Woolworths Herring Fillets In Mango Pepper Sauce 200g
841 kJ (201 Cal), 5.3 g sugars, 240 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 841 kJ (201 Cal) | #227 | reported |
| Protein | 12.3 g | #239 | reported |
| Fat, total | 14.4 g | #249 | reported |
| - saturated | 2 g | #225 | reported |
| Carbohydrate | 5.3 g | #205 | reported |
| - sugars | 5.3 g | #265 | reported |
| Dietary fibre | 1.1 g | #40 | reported |
| Sodium | 240 mg | #22 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 276
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 227Woolworths Herring Fillets In Mango Pepper Sauce 200g201 Cal
Highest proteinof 275
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 239Woolworths Herring Fillets In Mango Pepper Sauce 200g12.3 g
Lowest sugarsof 276
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 265Woolworths Herring Fillets In Mango Pepper Sauce 200g5.3 g
Lowest sodiumof 273
- 1Woolworths Tuna Tomato & Onion 95g127 mg
- 2Deep Cove Sardines In Tomato Sauce 125g132 mg
- 2OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 4Woolworths Tuna Tomato & Basil 95g143 mg
- 5OCEAN RISE Yellowfin Tuna Slices In Springwater 125g182 mg
- 22Woolworths Herring Fillets In Mango Pepper Sauce 200g240 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Herring Fillets (Fish) (60%), Water, Rapeseed Oil,Tomato Paste, Mango Chutney (3.5%) (Sugar, Mango,Salt, Spices, Acidity Regulator (Acetic Acid)), Sugar, Spices (1%) (Spicy Paprika Powder, Onion Powder, White Pepper, Chili Powder), Green Peppercorn(1%), Potato Starch, Thickener (Guar Gum), Acidity Regulator (Acetic Acid), Salt
Where it ranks
#22 of 273 · Lowest sodium #239 of 275 · Highest protein #249 of 276 · Lowest fat #265 of 276 · Lowest sugar
Compared head-to-head
vs Russino Anchovies Flat 80g vs Sirena Tuna With Beans Edamame & Sesame Dressing 170g vs PORTVIEW Sundried Tomato And Basil Tuna Treats with Crackers 112g
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.