Cals
Canned tuna CompareRankings FinderChanges
Cals › Canned tuna › Woolworths Tuna Tomato & Basil 95g
Woolworths

Woolworths Tuna Tomato & Basil 95g

50% tuna, 717 kJ (171 Cal), 2.5 g sugars, 143 mg sodium per 100 g. Verified against the label photographed on pack.

Gluten FreeHigh ProteinLow SugarSource of Protein 50% tuna ★ 4 Health Stars, from pack
Under review. The pack label disagrees with supplier data on: mono, poly. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 95 g
Energy717 kJ (171 Cal)#172✓ 2 sources
Protein14.4 g#211✓ 2 sources
Fat, total11.2 g#222✓ 2 sources
- saturated1.9 g#216✓ 2 sources
- monounsaturatedunder reviewunder review
- polyunsaturatedunder reviewunder review
- trans0.1 g✓ 2 sources
Carbohydrate3.4 g#182✓ 2 sources
- sugars2.5 g#219✓ 2 sources
Dietary fibre0.3 g#47reported
Sodium143 mg#5✓ 2 sources
Potassium250 mgreported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in canned tuna

Lowest energyof 270
  1. 1Riviana Crabmeat 170g65 Cal
  2. 2Safcol Salmon In Spring Water 95g73 Cal
  3. 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
  4. 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
  5. 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
  6. 172Woolworths Tuna Tomato & Basil 95g171 Cal
Highest proteinof 271
  1. 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
  2. 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
  3. 1Woolworths Tuna Chunks In Springwater 185g28.5 g
  4. 1Woolworths Tuna Chunks In Springwater 425g28.5 g
  5. 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
  6. 211Woolworths Tuna Tomato & Basil 95g14.4 g
Lowest sugarsof 271
  1. 1Brunswick Original Kipper 100g0 g
  2. 1Always Fresh Medi Anchovy Fillets 100g0 g
  3. 1Woolworths Salmon Naturally Smoked 95g0 g
  4. 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
  5. 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
  6. 219Woolworths Tuna Tomato & Basil 95g2.5 g
Lowest sodiumof 271
  1. 1Sole Mare Wild Brisling Sardines In Oil 120g0 mg
  2. 2Woolworths Tuna Tomato & Onion 95g127 mg
  3. 3Deep Cove Sardines In Tomato Sauce 125g132 mg
  4. 3OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
  5. 5Woolworths Tuna Tomato & Basil 95g143 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Tuna Tomato & Basil 95g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Skipjack Tuna (Fish) (50%), Water, Vegetable Oil, Tomato (9%), Tomato Paste (3.9%), Vinegar, Sugar, Basil (0.3%), Salt, Thickener (1442, Guar Gum), Basil Leaf (0.2%), Basil Extract (0.05%), Acidity Regulator (Citric Acid), Natural Colour (Paprika Oleoresins)
50% tuna by the pack’s own declaration

Where it ranks

#5 of 271 · Lowest sodium #60 of 70 · Most tuna content #211 of 271 · Highest protein #219 of 271 · Lowest sugar #222 of 272 · Lowest fat

Compared head-to-head

vs OCEAN RISE Yellowfin Tuna in Oil with Chilli 185g vs OCEAN RISE Yellowfin Tuna & Italian Style Salad Ready Meal 190g vs OCEAN RISE Yellowfin Tuna Slices in Oil with Chilli 125g vs Sirena Tuna Caramelised Onion 95g vs OCEAN RISE Yellowfin Tuna with Pepper and Lemon Flavour 95g vs OCEAN RISE Yellowfin Tuna Chunks with Triple Chilli in Oil 95g

See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.

Browsing Canned tuna · rankings · finder · what changed