OCEAN RISE Soy Sauce Ginger & Garlic Salmon 95g
535 kJ (128 Cal), 8.1 g sugars, 528 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 535 kJ (128 Cal) | #83 | ◈ pack label |
| Protein | 15 g | #196 | ◈ pack label |
| Fat, total | 3.9 g | #74 | ◈ pack label |
| - saturated | 0.7 g | #55 | ◈ pack label |
| - monounsaturated | 1.1 g | ◈ pack label | |
| - polyunsaturated | 1.9 g | ◈ pack label | |
| - trans | 0.1 g | ◈ pack label | |
| Carbohydrate | 8.2 g | #222 | ◈ pack label |
| - sugars | 8.1 g | #267 | ◈ pack label |
| Sodium | 528 mg | #241 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 270
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 83OCEAN RISE Soy Sauce Ginger & Garlic Salmon 95g128 Cal
Highest proteinof 271
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 196OCEAN RISE Soy Sauce Ginger & Garlic Salmon 95g15 g
Lowest sugarsof 271
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 267OCEAN RISE Soy Sauce Ginger & Garlic Salmon 95g8.1 g
Lowest sodiumof 271
- 1Sole Mare Wild Brisling Sardines In Oil 120g0 mg
- 2Woolworths Tuna Tomato & Onion 95g127 mg
- 3Deep Cove Sardines In Tomato Sauce 125g132 mg
- 3OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 5Woolworths Tuna Tomato & Basil 95g143 mg
- 241OCEAN RISE Soy Sauce Ginger & Garlic Salmon 95g528 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#74 of 272 · Lowest fat #196 of 271 · Highest protein #241 of 271 · Lowest sodium #267 of 271 · Lowest sugar
Compared head-to-head
vs Woolworths Salmon Naturally Smoked 95g vs Safcol Pink Salmon 210g vs PORTVIEW Seeded Mustard Tuna 95g vs PORTVIEW Tuna With 4 Bean Mix 160g
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.