Safcol Salmon Smoked 95g
566 kJ (135 Cal), 0.5 g sugars, no added sugar, 330 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 566 kJ (135 Cal) | #93 | ✓ 2 sources |
| Protein | 13.4 g | #222 | ✓ 2 sources |
| Fat, total | 8.9 g | #182 | ✓ 2 sources |
| - saturated | 1.7 g | #210 | ✓ 2 sources |
| - monounsaturated | 2 g | reported | |
| - polyunsaturated | 5.2 g | reported | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 0.5 g | #46 | ✓ 2 sources |
| - sugars | 0.5 g | #78 | ✓ 2 sources |
| Sodium | 330 mg | #77 | ✓ 2 sources |
| Potassium | 260 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 276
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 93Safcol Salmon Smoked 95g135 Cal
Highest proteinof 275
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 222Safcol Salmon Smoked 95g13.4 g
Lowest sugarsof 276
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 78Safcol Salmon Smoked 95g0.5 g
Lowest sodiumof 273
- 1Woolworths Tuna Tomato & Onion 95g127 mg
- 2Deep Cove Sardines In Tomato Sauce 125g132 mg
- 2OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 4Woolworths Tuna Tomato & Basil 95g143 mg
- 5OCEAN RISE Yellowfin Tuna Slices In Springwater 125g182 mg
- 77Safcol Salmon Smoked 95g330 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Premium Salmon (65%), Water (26.75%), Sunflower Oil (7%), Salt (1%), Smoked Flavour (0.2%), Natural Colour (160c) (0.05%).
Where it ranks
#77 of 273 · Lowest sodium #78 of 276 · Lowest sugar #182 of 276 · Lowest fat #222 of 275 · Highest protein
Compared head-to-head
vs PORTVIEW Tuna With 4 Bean Mix 160g vs OCEAN RISE Yellowfin Tuna & Kale Quinoa Salad Ready Meal 190g vs Ocean Harvest Wild Alaskan Pink Salmon 415g
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.