Every tin on the shelf. Verified.

Five canned tunas tie for the most protein on Australian shelves at 28.5 g protein per 100 g: Sirena Tuna Slices In Oil Italian Style 125g, Woolworths Yellowfin Tuna Slices In Olive Oil 125g and Woolworths Tuna Chunks In Springwater 185g and 2 more, all verified against their pack labels.

1

Sirena Tuna Slices In Oil Italian Style 125g

28.5 g

1

Woolworths Yellowfin Tuna Slices In Olive Oil 125g

28.5 g

1

Woolworths Tuna Chunks In Springwater 185g

28.5 g

1

Woolworths Tuna Chunks In Springwater 425g

28.5 g

1

Sirena Tuna Slices Chilli & Oil 125g

28.5 g

The canned tuna with the least sodium on Australian shelves is Sole Mare Wild Brisling Sardines In Oil 120g at 0 mg sodium per 100 g, verified against the pack label.

1

Sole Mare Wild Brisling Sardines In Oil 120g

0 mg

2

Woolworths Tuna Tomato & Onion 95g

127 mg

3

Deep Cove Sardines In Tomato Sauce 125g

132 mg

3

OCEAN RISE Yellowfin Tuna in Springwater 95g

132 mg

5

Woolworths Tuna Tomato & Basil 95g

143 mg

The canned tuna with the most declared tuna on Australian shelves is Woolworths Tuna Chilli 95g at 94% tuna, verified against the pack label.

1

Woolworths Tuna Chilli 95g

94%

2

Sirena Tuna In Oil With Lemon Pepper 95g

78%

3

Woolworths Yellowfin Tuna In Springwater 185g

76%

3

Woolworths Yellowfin Tuna In Oil 185g

76%

5

Safcol Wild Caught Tuna Springwater 95g

75%

9 canned tunas tie for the least sugar on Australian shelves at 0 g total sugars per 100 g: Brunswick Original Kipper 100g, Always Fresh Medi Anchovy Fillets 100g and Woolworths Salmon Naturally Smoked 95g and 6 more, all verified against their pack labels.

1

Brunswick Original Kipper 100g

0 g

1

Always Fresh Medi Anchovy Fillets 100g

0 g

1

Woolworths Salmon Naturally Smoked 95g

0 g

1

Sirena Tuna Lite Oil La Vita Lite In Oil 95g

0 g

1

Sole Mare Mackerel Fillets In Olive Oil 120g

0 g

40 canned tunas on Australian shelves are packed in springwater or brine; Woolworths Tuna Chunks In Springwater 185g and Woolworths Tuna Chunks In Springwater 425g lead on protein at 28.5 g, verified against the pack label.

1

Woolworths Tuna Chunks In Springwater 185g

28.5 g

1

Woolworths Tuna Chunks In Springwater 425g

28.5 g

3

OCEAN RISE Yellowfin Tuna Slices In Springwater 125g

28.4 g

4

OCEAN RISE Yellowfin Tuna in Springwater 425g

26.7 g

5

John West Yellowfin Tuna Slices In Springwater 125g

26.5 g

Three canned tunas tie for the least fat on Australian shelves at 0.4 g fat per 100 g: Woolworths Yellowfin Tuna In Springwater 95g, Woolworths Yellowfin Tuna In Springwater 185g and Woolworths Tuna Chunks In Springwater 425g, all verified against their pack labels.

1

Woolworths Yellowfin Tuna In Springwater 95g

0.4 g

1

Woolworths Yellowfin Tuna In Springwater 185g

0.4 g

1

Woolworths Tuna Chunks In Springwater 425g

0.4 g

4

Woolworths Tuna Chunks In Springwater 185g

0.5 g

4

OCEAN RISE Yellowfin Tuna Slices In Springwater 125g

0.5 g

The canned tuna with the most protein among low-sodium canned tunas on Australian shelves is Sole Mare Wild Brisling Sardines In Oil 120g at 17 g protein per 100 g, verified against the pack label.

1

Sole Mare Wild Brisling Sardines In Oil 120g

17 g