Every tin on the shelf. Verified.
Nutrition for all 281 Australian canned tunas, cross-checked against the label photographed on each pack.
281products on shelf
1,462verified values
Aug 2026Updated
Rankings
Five canned tunas tie for the most protein on Australian shelves at 28.5 g protein per 100 g: Sirena Tuna Slices In Oil Italian Style 125g, Woolworths Yellowfin Tuna Slices In Olive Oil 125g and Woolworths Tuna Chunks In Springwater 185g and 2 more, all verified against their pack labels.
1
Sirena Tuna Slices In Oil Italian Style 125g
28.5 g
1
Woolworths Yellowfin Tuna Slices In Olive Oil 125g
28.5 g
1
Woolworths Tuna Chunks In Springwater 185g
28.5 g
1
Woolworths Tuna Chunks In Springwater 425g
28.5 g
1
Sirena Tuna Slices Chilli & Oil 125g
28.5 g
See all 275 ranked by highest proteinThe canned tuna with the least sodium on Australian shelves is Woolworths Tuna Tomato & Onion 95g at 127 mg sodium per 100 g, verified against the pack label.
1
Woolworths Tuna Tomato & Onion 95g
127 mg
2
Deep Cove Sardines In Tomato Sauce 125g
132 mg
2
OCEAN RISE Yellowfin Tuna in Springwater 95g
132 mg
4
Woolworths Tuna Tomato & Basil 95g
143 mg
5
OCEAN RISE Yellowfin Tuna Slices In Springwater 125g
182 mg
See all 273 ranked by lowest sodiumThe canned tuna with the most declared tuna on Australian shelves is Sirena Tuna In Oil With Lemon Pepper 95g at 78% tuna, verified against the pack label.
1
Sirena Tuna In Oil With Lemon Pepper 95g
78%
2
Woolworths Yellowfin Tuna In Springwater 185g
76%
2
Woolworths Yellowfin Tuna In Oil 185g
76%
4
Safcol Wild Caught Tuna Springwater 95g
75%
5
John West Yellowfin Tuna In Springwater 90g
74%
See all 70 ranked by most tuna content10 canned tunas tie for the least sugar on Australian shelves at 0 g total sugars per 100 g: Brunswick Original Kipper 100g, Always Fresh Medi Anchovy Fillets 100g and Woolworths Salmon Naturally Smoked 95g and 7 more, all verified against their pack labels.
1
Brunswick Original Kipper 100g
0 g
1
Always Fresh Medi Anchovy Fillets 100g
0 g
1
Woolworths Salmon Naturally Smoked 95g
0 g
1
Sirena Tuna Lite Oil La Vita Lite In Oil 95g
0 g
1
Sole Mare Mackerel Fillets In Olive Oil 120g
0 g
See all 276 ranked by lowest sugar40 canned tunas on Australian shelves are packed in springwater or brine; Woolworths Tuna Chunks In Springwater 185g and Woolworths Tuna Chunks In Springwater 425g lead on protein at 28.5 g, verified against the pack label.
1
Woolworths Tuna Chunks In Springwater 185g
28.5 g
1
Woolworths Tuna Chunks In Springwater 425g
28.5 g
3
OCEAN RISE Yellowfin Tuna Slices In Springwater 125g
28.4 g
4
OCEAN RISE Yellowfin Tuna in Springwater 425g
26.7 g
5
John West Yellowfin Tuna Slices In Springwater 125g
26.5 g
See all 40 ranked by in springwaterThree canned tunas tie for the least fat on Australian shelves at 0.4 g fat per 100 g: Woolworths Yellowfin Tuna In Springwater 95g, Woolworths Yellowfin Tuna In Springwater 185g and Woolworths Tuna Chunks In Springwater 425g, all verified against their pack labels.
1
Woolworths Yellowfin Tuna In Springwater 95g
0.4 g
1
Woolworths Yellowfin Tuna In Springwater 185g
0.4 g
1
Woolworths Tuna Chunks In Springwater 425g
0.4 g
4
Woolworths Tuna Chunks In Springwater 185g
0.5 g
4
OCEAN RISE Yellowfin Tuna Slices In Springwater 125g
0.5 g
See all 276 ranked by lowest fatAll rankings7 lists, one question eachCompare566 head-to-headsFinderstack filters, sort by what matters
The full shelf
In springwater and brine (40)
John West Salmon In Springwater 200g
John West Tuna Chunks In Springwater Value 95g x 12 pack
John West Salmon In Springwater Value 95g x 3 pack
John West Yellowfin Tuna In Springwater 90g
John West Tuna In Springwater Value 95g x 6 pack
John West Yellowfin Tuna Slices In Springwater 125g
John West Wild Caught Sardines In Springwater 110g
John West Salmon In Springwater 95g
John West Tuna Chunks In Springwater Tempter In Springwater 95g
John West Tuna Chunks In Springwater In Springwater 185g
John West Tuna Chunks In Springwater 425g
Sirena Tuna In Springwater 425g
Sirena Tuna In Springwater 95g
Sirena Tuna In Springwater 185g
Safcol Wild Caught Tuna Springwater 95g
Woolworths Yellowfin Tuna In Springwater 95g
Woolworths Yellowfin Tuna In Springwater 185g
Woolworths Essentials Tuna Chunks In Spring Water 185g
Safcol Salmon In Spring Water 95g
Woolworths Essentials Tuna Chunks In Spring Water 425g
Woolworths Yellowfin Tuna Chunks Springwater & Sea Salt 95g
Woolworths Yellowfin Tuna Chunks Springwater & Sea Salt 185g
Woolworths Tuna Chunks In Springwater 185g
Woolworths Tuna Chunks In Springwater 425g
John West Jack Mackerel Fillets In Brine 125g
John West Wild Caught Salmon Slices Springwater 125g
John West Chunky Tuna In Brine 425g
Woolworths Smoked Oysters In Springwater 85g
Woolworths Essentials Tuna In Brine 425g
Deep Cove Sardines In Springwater 125g
Safcol Wild Caught Tuna Springwater 95g
Woolworths Tuna In Springwater 95g
OCEAN RISE Yellowfin Tuna in Springwater 425g
PORTVIEW Tuna Chunks in Springwater 95g
PORTVIEW Tuna Chunks in Springwater 425g
OCEAN RISE Yellowfin Tuna Slices In Springwater 125g
OCEAN RISE Yellowfin Tuna in Springwater 95g
OCEAN RISE Smoked Oysters in Springwater 85g
OCEAN RISE Sardines in Springwater 125g
PORTVIEW Tuna Chunks in Springwater 185g
In oil (47)
John West Salmon In Olive Oil Blend 200g
John West Chunky Tuna In Olive Oil Value 95g x 12 pack
John West Salmon In Olive Oil Value 95g x 3 pack
John West Tuna In Olive Oil Blend Value 95g x 6 pack
John West Yellowfin Tuna Slices In Olive Oil Blend 125g
John West Chunky Tuna In Olive Oil Blend 185g
John West Chunky Tuna In Olive Oil Blend 425g
John West Salmon In Olive Oil Blend 95g
John West Chunky Tuna In Olive Oil Blend 95g
Woolworths Yellowfin Tuna In Oil 95g
Woolworths Yellowfin Tuna In Oil 185g
Woolworths Yellowfin Tuna In Oil 425g
Safcol Smoked Mussels In Oil 85g
Safcol Tapas Spanish Style Squid In Olive Oil 111g
Safcol Wild Caught Tuna Olive Oil Blend 95g
Sirena Tuna Fillets In Extra Virgin Olive Oil 200g
Woolworths Yellowfin Tuna Chunks In Olive Oil Blend 95g
John West Smoked Oysters In Oil 85g
John West Anchovy Fillets In Olive Oil 45g
Sole Mare Mackerel Fillets In Olive Oil 120g
Woolworths Yellowfin Tuna Slices In Olive Oil 125g
Woolworths Yellowfin Tuna Chunks Olive Oil Blend 185g
Woolworths Tuna Chunks In Olive Oil Blend 185g
Woolworths Tuna Chunks In Olive Oil Blend 425g
Sirena Tuna Lite Oil La Vita Lite In Oil 95g
Russino Fillets Of Anchovies In Oil 160g
John West Jack Mackerel Fillets Olive Oil 125g
Woolworths Essentials Tuna In Oil IN OIL 425g
Woolworths Smoked Oysters In Oil 85g
Woolworths Smoked Mussels In Oil 85g
Woolworths Essentials Tuna In Oil 185g
Sole Mare Wild Brisling Sardines In Oil 120g
Sole Mare Anchovy Fillets In Olive Oil 70g
Deep Cove Sardines In Oil 125g
Deep Cove Mackerel Can In Natural Oil 425g
Safcol Premium Salmon Pieces Olive Oil Sea Salt & Black Pepper 100g
Woolworths Tuna In Oil 95g
OCEAN RISE Anchovy Fillets in Oil 50g
PORTVIEW Tuna Chunks in Oil 95g
PORTVIEW Tuna Chunks in Oil 425g
OCEAN RISE Yellowfin Tuna Slices In Olive Oil 125g
OCEAN RISE Yellowfin Tuna in Lite Oil 95g
OCEAN RISE Smoked Oysters in Chilli Oil 85g
OCEAN RISE Smoked Oysters in Oil 85g
OCEAN RISE Sardines in Oil 125g
PORTVIEW Tuna Chunks in Oil 185g
Sirena Tuna in Oil 12 x 95g
Flavoured tins (99)
John West Tuna In Crispy Chilli Oil 95g
John West Tuna & Beans Capsicum Corn Red Kidney Beans & Chilli 185g
Sirena Tuna Lemon Italian Style 95g
Sirena Tuna In Mediterranean Herbs 95g
John West Tuna With Tangy Jalapenos Jalapeno Tuna 95g
John West Tuna With Chilli 185g
John West Tuna With Chilli Value 95g x 12 pack
John West Tuna With Lemon & Cracked Pepper Value 95g x 12 pack
John West Yellowfin Tuna In Italian Style Oil 90g
John West Yellowfin Tuna Chilli In Oil 90g
John West Tuna In Sesame Oil 95g
John West Tuna With Chilli Value 95g x 6 pack
John West Tuna With Lemon & Cracked Pepper Value 95g x 6 pack
John West Tuna In Onion & Tomato Savory Sauce Value 95g x 6 pack
John West Smoked Yellowfin Tuna Slices Slices Naturally Smoked 125g
John West Tuna With Sweet Corn & Mayonnaise 95g
John West Tuna With Oven Dried Tomato & Basil 95g
John West Tuna With Chilli Tempters 95g
John West Tuna In Tomato & Onion Savoury Sauce 95g
John West Tuna With Lemon & Cracked Pepper 95g
John West Naturally Smoked Tuna Tuna Tempters 95g
John West Tuna With Zesty Vinaigrette Tuna Tempters 95g
John West Tuna With Sweet Chilli Tuna Tempters 95g
Sirena Tuna In Oil With Lemon Pepper 95g
Sirena Tuna In Puttanesca 95g
Sirena Tuna Slices In Oil Italian Style 125g
Sirena Tuna Basil Infused Oil 95g
Safcol Wild Caught Tuna Tomato & Onion 95g
Safcol Wild Caught Tuna Sweet Chilli 95g
Safcol Wild Caught Tuna Lemon Pepper 95g
Safcol Wild Caught Tuna Sandwich 95g
Sirena Tuna Soy & Ginger 95g
Sirena Tuna In Springwater & Lemon 95g
Sirena Tuna In Chilli Oil 95g
Sirena Tuna La Vita Lite Chilli 95g
Sirena Tuna In Oil Italian Style 95g
Sirena Tuna In Oil Italian Style 425g
Sirena Tuna Slices Chilli & Oil 125g
Sirena Tuna In Oil Chilli 185g
Sirena Tuna In Lite Oil Italian Style 185g
Sirena Tuna Triple Chilli 95g
Sirena Tuna In Garlic 95g
Sirena Tuna Garlic & Chilli In Oil 95g
Sirena Tomato & Onion Tuna In Oil 95g
Sirena Tuna Sweet Chilli 95g
Sirena Tuna Smoky Chilli 95g
Sirena Tuna Mexican 95g
Sirena Tuna Mild Indian Curry 95g
Sirena Tuna Lite Chilli 185g
Sirena Tuna In Chilli Oil 425g
Sirena Tuna In Lite Italian Style Oil 425g
Woolworths Mexican Style Tuna Salad 185g
Woolworths Yellowfin Tuna In Chilli & Oil 95g
Woolworths Tuna Tomato & Basil 95g
Woolworths Yellowfin Tuna Slices In Olive Oil With Chilli 125g
Woolworths Tuna Mexican Style 95g
Woolworths Lemon & Pepper Tuna 95g
Woolworths Tuna Mayonnaise & Corn 95g
Woolworths Tuna Tomato & Onion 95g
Woolworths Tuna Sweet Chilli 95g
Woolworths Yellowfin Tuna Chunks Olive Oil With Chilli 95g
Woolworths Yellowfin Tuna Chunks Olive Oil With Tomato Basil 95g
Woolworths Yellowfin Tuna Chunks Olive Oil With Lemon Pepper 95g
Woolworths Yellowfin Tuna Chunks Olive Oil Blend With Chilli 185g
Safcol Wild Caught Tuna In Oil Italian Style 95g
Woolworths Tuna Laksa 95g
John West Yellowfin Tuna With Lemon & Herbs In Oil 90g
John West Yellowfin Tuna With Tomato & Chilli In Oil 90g
Sirena Tuna In Oil Italian Style 185g
Woolworths Tuna Chilli 95g
Sirena Tuna Caramelised Onion 95g
Sirena Prawn Garlic & Chilli Linguine Bowl 170g
Sirena Calamari Spanish Style Rice Bowl 170g
OCEAN RISE Yellowfin Tuna Italian Style in Oil 425g
OCEAN RISE Yellowfin Tuna Italian Style in Oil 185g
OCEAN RISE Yellowfin Tuna in Oil with Chilli 185g
OCEAN RISE Yellowfin Tuna Italian Style in Oil 95g
OCEAN RISE Yellowfin Tuna Slices in Oil with Chilli 125g
OCEAN RISE Yellowfin Tuna Slices Smoke Flavoured In Olive Oil 125g
OCEAN RISE Yellowfin Tuna in Puttanesca 95g
OCEAN RISE Yellowfin Tuna with Pepper and Lemon Flavour 95g
OCEAN RISE Yellowfin Tuna with Ginger and Soy 95g
PORTVIEW Tomato & Basil Tuna 95g
PORTVIEW Tomato & Onion Tuna 95g
PORTVIEW Sweet Chilli & Onion Tuna 95g
PORTVIEW Lemon & Pepper Tuna 95g
PORTVIEW Smoked Flavoured Tuna in Oil 95g
PORTVIEW Lime & Chilli Tuna 95g
PORTVIEW Mayo & Sweetcorn Tuna 95g
PORTVIEW Tangy Jalapenos Tuna 95g
PORTVIEW Mango Chilli Tuna 95g
PORTVIEW Mild Curry Tuna 95g
PORTVIEW Mexican Style Salsa Tuna 95g
OCEAN RISE Yellowfin Tuna In Oil with Chilli 95g
OCEAN RISE Yellowfin Tuna Chunks with Triple Chilli in Oil 95g
OCEAN RISE Yellowfin Tuna Chunks in Basil Flavoured Oil 95g
OCEAN RISE Yellowfin Tuna Chunks in Garlic & Chilli Oil 95g
OCEAN RISE Yellowfin Tuna Chunks in Smoked Flavour 95g
OCEAN RISE Yellowfin Tuna & Italian Style Salad Ready Meal 190g
More canned tuna (95)
John West Salmon Bowl With Risoni Cherry & Sundried Tomato Olives Lemon 170g
John West Salmon Bowl With Coconut Chilli Lime & Thai Rice 170g
John West Salmon Bowl With Sweet Soy Vegetables & Black Rice 170g
John West Tuna Bowl Mexican-Style Rice 220g
John West Tuna Bowl Rice & Quinoa 220g
John West Tuna Bowl Sushi Rice 220g
John West Tuna & Beans Three Beans Kidney Navy Beans & Chickpeas 185g
John West Tuna & Beans Roasted Capsicum 185g
Sirena Tuna With Beans 185g
Sirena Brown Rice & Quinoa With Tuna 170g
Sirena Sicilian Style Pasta With Tuna 170g
Sirena Italian Style Salad With Tuna 170g
Sirena Napoli Style Pasta With Tuna 170g
Sirena Pesto Pasta With Tuna 170g
Sirena Mexican Rice With Tuna 170g
Sirena Tuna Paella 170g
Sirena Tuna With Beans Edamame & Sesame Dressing 170g
Sirena Tuna With Beans Chilli Italian Style 170g
Sirena Tuna With Beans Mexican 170g
Sirena Tuna Tomato & Basil Pasta Bowl 170g
John West Wild Caught Sardines In Lemon Garlic & Chilli 110g
John West Salmon With Chilli 95g
John West Salmon Naturally Smoked Value 95g x 3 pack
John West Wild Alaskan Red Salmon 415g
John West Wild Alaskan Red Salmon 105g
John West Wild Alaskan Pink Salmon 415g
John West Wild Alaskan Pink Salmon 105g
John West Smoked Wild Caught Salmon Slices 125g
John West Naturally Smoked Salmon 95g
John West Salmon With Tomato & Onion 95g
John West Salmon With Lemon Cracked Pepper 95g
Safcol Salmon Mild Red Chilli 95g
Sirena Tuna Pesto 95g
John West Tuna Sweetcorn & Mayonnaise With Crackers Lunch Kit 108g
Woolworths Tuna Mayo & Corn With Crackers 112g
Always Fresh Medi Anchovy Fillets 100g
Safcol Salmon Smoked 95g
Safcol Salmon Premium 200g
Woolworths Tuna & Crackers Snack Pack Tomato & Spinach 112g
Woolworths Asian Style Tuna Quinoa Salad 185g
Safcol Red Salmon 210g
Brunswick Original Kipper 100g
Russino Anchovies Flat 80g
John West Tuna Bowl Teriyaki Rice 220g
John West Wild Alaskan Red Salmon 210g
John West Wild Alaskan Pink Salmon 210g
John West Wild Caught Herring Fillets in Tomato Sauce 200g
Riviana Crabmeat 170g
Riviana Baby Prawns 200g
Woolworths Salmon Naturally Smoked 95g
Woolworths Herring Fillets In Tomato Sauce 200g
Woolworths Wild Alaskan Red Salmon 415g
Sole Mare Wood Smoked Mussels 120g
Safcol Pink Salmon 210g
Safcol Salmon With Mild Red Chilli Pouch 100g
Safcol Salmon Tomato & Onion 95g
Safcol Wild Alaskan Pink Salmon 415g
Safcol Tapas Chilean Mussels In Spanish Escabeche Style Sauce 105g
Deep Cove Sardines In Tomato Sauce 125g
Deep Cove Mackerel In Tomato Sauce 425g
Ocean Harvest Wild Alaskan Pink Salmon 415g
Brunswick Sardines Mediterranean Style In Rosemary & Sea Salt 106g
Woolworths Tuna Sweet Chilli With Crackers 112g
Woolworths Tuna & Crackers Snack Pack Thousand Island 112g
Woolworths Herring Fillets In Mango Pepper Sauce 200g
Sirena Tuna With Beans Mediterranean Style 170g
Sirena Salmon Garlic & Chilli Pasta Bowl 170g
OCEAN RISE Skinless And Boneless Pink Salmon 130g
OCEAN RISE Salmon Pink Skinless & Boneless 200g
OCEAN RISE Herring Fillets in Tomato Sauce 200g
OCEAN RISE Herring Fillets in Mustard Sauce 200g
PORTVIEW Mayo And Sweetcorn Tuna Treats With Crackers 112g
PORTVIEW Sundried Tomato And Basil Tuna Treats with Crackers 112g
PORTVIEW Smoke Flavoured Tuna Pate Treats with Crackers 112g
PORTVIEW Tuna Pate With Black Pepper Treats with Crackers 112g
PORTVIEW Seeded Mustard Tuna 95g
OCEAN RISE Sweet Chilli Salmon 95g
OCEAN RISE Smoked Flavoured Salmon 95g
OCEAN RISE Tomato Salsa Salmon 95g
OCEAN RISE Aioli And Cracked Pepper Salmon 95g
OCEAN RISE Soy Sauce Ginger & Garlic Salmon 95g
OCEAN RISE Teriyaki And Garlic Salmon 95g
OCEAN RISE Smoked Oysters in BBQ Sauce 85g
PORTVIEW Tuna With 4 Bean Mix 160g
PORTVIEW Smoky BBQ Tuna With Beans 160g
PORTVIEW Spicy Mexican Style Tuna With Beans 160g
PORTVIEW Thai Sweet Chilli Flavour Tuna Treats with Crackers 112g
PORTVIEW Biryani Rice Tuna Bowl 190g
PORTVIEW Thai Green Curry Tuna Bowl 190g
PORTVIEW Sriracha with Rice Tuna Bowl 190g
OCEAN RISE Yellowfin Tuna & Brown Rice Quinoa Ready Meal 190g
OCEAN RISE Yellowfin Tuna & Sicilian Style Pasta Ready Meal 190g
OCEAN RISE Yellowfin Tuna & Kale Quinoa Salad Ready Meal 190g
PORTVIEW Tuna Power Bowl Magnesium 170g
PORTVIEW Tuna Power Bowl Iron 170g