Sirena Tuna In Oil With Lemon Pepper 95g
78% tuna, 853 kJ (204 Cal), 1 g sugars, no added sugar, 476 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 853 kJ (204 Cal) | #234 | ✓ 2 sources |
| Protein | 21.5 g | #122 | ✓ 2 sources |
| Fat, total | 13.1 g | #244 | ✓ 2 sources |
| - saturated | 1.5 g | #193 | ✓ 2 sources |
| - monounsaturated | 4.8 g | ✓ 2 sources | |
| - polyunsaturated | 6.2 g | ✓ 2 sources | |
| - trans | 0.1 g | ✓ 2 sources | |
| Carbohydrate | 1 g | #65 | ✓ 2 sources |
| - sugars | 1 g | #88 | ✓ 2 sources |
| Sodium | 476 mg | #213 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned tuna
Lowest energyof 276
- 1Riviana Crabmeat 170g65 Cal
- 2Safcol Salmon In Spring Water 95g73 Cal
- 3OCEAN RISE Sweet Chilli Salmon 95g87 Cal
- 4PORTVIEW Tomato & Onion Tuna 95g87 Cal
- 5John West Salmon In Springwater Value 95g x 3 pack89 Cal
- 234Sirena Tuna In Oil With Lemon Pepper 95g204 Cal
Highest proteinof 275
- 1Sirena Tuna Slices In Oil Italian Style 125g28.5 g
- 1Woolworths Yellowfin Tuna Slices In Olive Oil 125g28.5 g
- 1Woolworths Tuna Chunks In Springwater 185g28.5 g
- 1Woolworths Tuna Chunks In Springwater 425g28.5 g
- 1Sirena Tuna Slices Chilli & Oil 125g28.5 g
- 122Sirena Tuna In Oil With Lemon Pepper 95g21.5 g
Lowest sugarsof 276
- 1Brunswick Original Kipper 100g0 g
- 1Always Fresh Medi Anchovy Fillets 100g0 g
- 1Woolworths Salmon Naturally Smoked 95g0 g
- 1Sirena Tuna Lite Oil La Vita Lite In Oil 95g0 g
- 1Sole Mare Mackerel Fillets In Olive Oil 120g0 g
- 88Sirena Tuna In Oil With Lemon Pepper 95g1 g
Lowest sodiumof 273
- 1Woolworths Tuna Tomato & Onion 95g127 mg
- 2Deep Cove Sardines In Tomato Sauce 125g132 mg
- 2OCEAN RISE Yellowfin Tuna in Springwater 95g132 mg
- 4Woolworths Tuna Tomato & Basil 95g143 mg
- 5OCEAN RISE Yellowfin Tuna Slices In Springwater 125g182 mg
- 213Sirena Tuna In Oil With Lemon Pepper 95g476 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Pole & Line Caught Yellowfin Tuna (FISH) (78%), Oi l (Sunflower Oil & Extra Virgin Olive Oil) (13%), Springwater, Natural Lemon Powder (1%), Black Pepp er (0.5%), Sea Salt
78% tuna by the pack’s own declaration
Where it ranks
#1 of 70 · Most tuna content #88 of 276 · Lowest sugar #122 of 275 · Highest protein #213 of 273 · Lowest sodium #244 of 276 · Lowest fat
Compared head-to-head
vs John West Yellowfin Tuna In Italian Style Oil 90g vs Woolworths Yellowfin Tuna In Chilli & Oil 95g vs John West Yellowfin Tuna Chilli In Oil 90g
See all 281 canned tuna products with verified nutrition, the canned tuna rankings or every head-to-head comparison.