Cals
CalsCooking saucesLowest sugar

Lowest sugar: cooking sauce, ranked

Two cooking sauces tie for the least sugars on Australian shelves at 0.1 g sugars per 100 g: Chang's Original Fish Sauce 280mL and Chang's Tamari Light Soy Sauce 280mL, all verified against their pack labels.

Honey soy and teriyaki are dessert-adjacent at 20 to 40 g sugars per 100 g; most curry simmer sauces carry a quarter of that. The cuisine on the front is a better sugar predictor than any health claim.

Method. Total sugars per 100 g from the verified dataset. Sweet Asian glazes anchor the top; cream and coconut curries the bottom. Covers the 397 on-shelf products with this value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Chang's Original Fish Sauce 280mL
Anchovy extract (Fish) (65%), Water, Salt, Sugar
0.1 g
label
1
Chang's Tamari Light Soy Sauce 280mL
Soya Beans (Soy), Water, Sea Salt
0.1 g
label
3
Poonsin Canned Stir Fry Vegetables Mixed 425g
0.6 g
3
Kikkoman Soy Sauce Soy 600mL
Water, Soybeans (18%), Wheat, Salt.
0.6 g
label
3
Kikkoman Soy Sauce Soy 1L
Water, Soybeans (18%), Wheat, Salt.
0.6 g
3
Kikkoman Soy Sauce 150mL
Water, Soybeans (18%), Wheat, Salt.
0.6 g
3
Kikkoman Soy Sauce 2L
0.6 g
8
Patak's Rogan Josh Curry Paste 283g
Water, Ground Spices (24%) Paprika (6%), Coriander (6%), Turmeric, Cumin, Spices (1%
0.7 g
8
COLWAY Creamy Mushroom Simmer Sauce 475g
0.7 g
label
10
Patak's Tikka Masala Curry Paste 283g
Water, Ground Spices (19%) Turmeric (5%), Paprika (4%), Cumin (3%), Coriander (3%),
0.8 g
10
Old El Paso Jumbo Taco Shells 10 pack
Ground Corn (79%), Sunflower Oil, Salt
0.8 g
10
Old El Paso Original Taco Shells Family 18 pack
Ground Corn (79%), Vegetable Oil, Salt.
0.8 g
10
Old El Paso Original Taco Shells 12 pack
Ground Corn (79%), Vegetable Oil, Salt.
0.8 g
label
14
De Zhuang Black Bean Chilli Oil 190g
Soybean Oil, Fermented Soybean(31%)(Soybean, Water, Edible Salt, Wheat), Chili(7%),
1 g
14
Old El Paso Stand N Stuff Taco Shells 160g
Ground corn flour (78%), Vegetable Oil.
1 g
14
Chicken Tonight Simmer Sauce Creamy Mushroom 475g
Water, canola oil, mushroom (7%), onion (5%), thickeners (1442, xanthan gum), cream
1 g
17
MasterFoods x My Muscle Chef Cajun Mince Recipe Base 175g
Water, Herbs & Spices (Garlic 14%, Onion 8%, Chilli 4.5%, Paprika 3.5%, Fennel, Thym
1.1 g
label
17
Lantern Alley Light Soy Sauce 500mL
Water, Soybean (15%), Salt, Wheat
1.1 g
label
19
La Mesita Hard Taco Shells 12 pack
Ground Corn Flour (72%), Sunflower Oil Water, Stabiliser (Guar Gum)
1.2 g
19
Sun Harvest Lime Juice 200mL
Lime Juice (99.9%), Antioxidant (Ascorbic Acid)
1.2 g
21
ASIA GREEN GARDEN Tikka Masala Curry Paste 195g
1.3 g
label
22
Cholula Salsa Original 340g
1.4 g
23
McCormick Slow Cooker Country Chicken Casserole Recipe Base 40g
Wheat Flour, Thickeners (1442, 415), Salt, Dehydrated Vegetables, Hydrolysed Vegetab
1.5 g
label
24
Continental Recipe Base Creamy Chicken Curry 30g
1.6 g
25
Marion's Kitchen Thai Yellow Curry Meal Kit 404g
Coconut Cream: coconut cream (63%), water, stabilizer (412) Bamboo Shoots: bamboo sh
1.7 g
label
26
Kikkoman Gluten Free Soy Sauce 250mL
Water, Soybeans (20%), Rice, Salt.
1.9 g
label
26
Lantern Alley Soy Sauce 500mL
Water, Soybean (30%), Wheat, Salt
1.9 g
label
28
Ricos Gourmet Nacho Cheddar Cheese Sauce 425g
2 g
28
Mr Chen's Fish Sauce 250mL
Anchovy (55%) (Fish), Water, Salt, Sugar, Preservative (Potassium Sorbate).
2 g
label
28
Mr Chen's Dark Soy Sauce 250mL
Soybean (32%), Water, Salt, Caramel Colour (150a), Wheat, Sugar, Preservative (Potas
2 g
label
31
Patak's Lime Pickle Medium 283g
Limes (66%), Vegetable Oil, Salt, Ground Spices (3 %) Spices, Paprika (0.9%), Yellow
2.2 g
31
Continental Recipe Base Beef Stroganoff 40g
Starch(corn,potato),sugar,maltodextrin,salt,vegetable powders(tomato,onion),natural
2.2 g
31
MasterFoods Carbonara Recipe Base 170g
Water, Egg Yolk 7%, Thickener (Modified Cornstarch), Spices (Garlic 3.5%, Pepper), P
2.2 g
label
31
Mingle Recipe Base Chicken Alfredo 170g
Water, Cream (Milk), Corn Starch, Parmesan Cheese Powder (3%) (Milk), Cheddar Cheese
2.2 g
label
31
Ayam Thai Yellow Curry Paste 185g
Water, Turmeric, Soybean Oil, Shallot, Curry Powder (Coriander Seeds, Chilli, Turmer
2.2 g
label
36
The Spice Tailor Thai Green Curry Kit 275g
Coconut Cream (44%), Water, Lemongrass (5%), Galangal Root (3%), Garlic, Green Chill
2.3 g
36
Fountain Soy Sauce 250mL
Water, Hydrolysed Soy Protein (28%), Hydrolysed Ma ize Protein, Salt, Colour (150d)
2.3 g
label
38
Old El Paso Burrito Dinner Kit Mexican Style 485g
Soft & Flexible Tortillas (66%) Wheat Flour (60%), Water, Humectant (Glycerin), Vege
2.4 g
39
The Spice Tailor Keralan Coconut Curry 225g
Water, Coconut Milk Powder (21%), Onion, Garlic, G,inger, Sunflower Oil, Tomato Past
2.5 g
39
MasterFoods Creamy Chicken & Mushroom Cooking Sauce 490g
Water, Buttermilk (Milk), Mushroom 6%, Vegetable Oil, Thickener (Modified Cornstarch
2.5 g
39
Marion's Kitchen Thai Red Curry Meal Kit 394g
2.5 g
label
42
MasterFoods Curried Sausages Recipe Base 175g
Tomatoes (from Paste) 46%, Water, Thickener (Modified Cornstarch), Herbs & Spices (C
2.6 g
label
42
ASIA GREEN GARDEN Fish Sauce 300ml
2.6 g
label
42
MASTERFOODS Curried Sausages Recipe Base175g
2.6 g
label
45
Old El Paso Gluten Free Soft Taco Kit Mexican Style 418g
Gluten Free Tortillas (69%): Tapioca Starch (53%), Water, White Corn Masa Flour (8%)
2.7 g
45
MasterFoods Recipe Base Lemon & Cracked Pepper 175g
Water, Garlic 12%, Lemon 8% (Puree, Oil), Vegetabl e Oil, Thickener (Modified Cornst
2.7 g
label
47
Patak's BBQ Spice Mix Rub Tandoori 25g
Spices (61%) (Spices, Cumin (13%), Coriander, Fenugreek (5%), Cardamom (2.5%)), Salt
2.8 g
47
The Spice Tailor Thai Massaman Curry Kit 275g
Coconut Cream (44%), Water, Soy Sauce (Water, SOYA BEANS, WHEAT, Salt), Garlic, Lemo
2.8 g
49
MasterFoods Creamy Chicken & Mushroom Recipe Base 175g
Water, Herbs & Spices (Onion, Garlic, Mustard Powder, Chives 0.2%, Pepper, Thyme 0.1
2.9 g
label
50
MasterFoods Curried Sausages Cooking Sauce 500g
Water, Tomatoes (from Paste) 20%, Onion 15%, Thickener (Modified Cornstarch), Cream
3 g
50
Valcom Thai Panaeng Curry Paste 210g
Water, Lemongrass, Garlic, Salt, Dried Red Chilli, Galangal, Sunflower Oil, Coriande
3 g
50
Mission Street Mini Tacos 10 pack
Wheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450,
3 g
label
53
Maesri Paste Green Curry 114g
Fresh Chilli, Garlic, Fingerroot, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lim
3.07 g
54
Continental Recipe Base Curried Sausages 35g
Wheat flour, sugar, spices (curry powder (3.2%), ginger, black pepper, coriander see
3.1 g
54
MasterFoods x My Muscle Chef Chipotle Chicken Recipe Base 175g
Tomatoes (from Paste) 89%, Spices (Paprika, Onion, Garlic 2%, Chipotle Chilli Powder
3.1 g
label
54
Valcom Thai Green Curry Paste 210g
Water, Shallot, Lemongrass, Sunflower Oil, Green Chilli, Garlic, Galangal, Salt, Shr
3.1 g
57
MasterFoods Beef Stroganoff Cooking Sauce 495g
Water, Onion, Buttermilk (Milk), Tomatoes (from Paste) 8%, Mushroom 7%, Thickener (M
3.2 g
label
57
Tiao Hu Soy Sauce 500mL
Ingredients: Water, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Sugar, Soy Sauce
3.2 g
label
57
Mingle Recipe Base Curried Sausages 170g
Water. Onion, Vinegar, Carrot Juice Concentrate, C ream (Milk), Ghee (Milk), Tapioca
3.2 g
label
57
CORALE Butter Chicken with Rice Meal Kit 350g
3.2 g
label
61
Chicken Tonight Cooking Sauce Marry Me Chicken 490g
Tomato puree (42%) ((from paste), water, cream (*milk*) (8%), thickener (1442), spin
3.3 g
61
Old El Paso Soft Taco Dinner Kit Mexican Style 405g
Soft Tacos (62)%: Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
3.3 g
61
Old El Paso Hard 'N Soft Taco Kit Mexican Style 350g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
3.3 g
61
Old El Paso Bulk Hard & Soft Taco Kit Mexican Style 560g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
3.3 g
61
URBAN EATS Thai Green Curry Meal Kit 412g
3.3 g
label
61
CORALE Teriyaki Chicken with Rice Meal Kit 350g
3.3 g
label
67
Squid Brand Fish Sauce 300mL
Anchovy (Fish) (Encrasicholina spp.) 77%, Salt 20%, Sugar 3%
3.4 g
67
ASIA GREEN GARDEN Indian Simmer Sauce Tikka Masala 500g
3.4 g
label
69
Patak's Mild Tandoori Indian Paste Marinade 295g
3.5 g
69
Old El Paso Jumbo Taco Kit 345g
Jumbo Taco Shells (55%): Ground Corn (79%), Vegetable Oil, Salt. Salsa For Topping (
3.5 g
69
MasterFoods Beef Stroganoff Recipe Base 175g
Water, Tomatoes (from Paste) 20%, Herbs & Spices (Onion, Garlic, Oregano 0.1%, Thyme
3.5 g
label
69
MasterFoods Creamy Herb Garlic Potato Bake 175g
Water, Herbs & Spices (Garlic 7%, Onion, Chives 0.3%, Parsley 0.3%, Pepper) 9%, Toas
3.5 g
69
MasterFoods Country Beef Casserole Slow Cook Recipe Base 175g
Tomatoes (from Paste) 75%, Red Wine (Preservative (Sulphur Dioxide)) (Sulphites) 9%,
3.5 g
label
69
MasterFoods Side Dish Creamy Cheesy Potato Bake 175g
Water, Herbs & Spices (Garlic, Onion, Chives 0.2%, Parsley 0.2%, Pepper), Thickener
3.5 g
69
MASTERFOODS Beef Stroganoff Recipe Base175g
3.5 g
label
76
The Spice Tailor Malaysian Peanut Satay Sauce 275g
Coconut MilkPEANUTS (12%)WaterLemongrassSoy Sauce Water, SOYBEANS, WHEAT, SaltRaw Su
3.6 g
76
The Spice Tailor Thai Red Curry Kit 275g
Coconut Cream (44%), Water, Garlic, Lemongrass (2%), Sunflower Oil, Raw Sugar, Galan
3.6 g
76
MasterFoods Chicken Alfredo Recipe Base 170g
Water, Herbs & Spices (Garlic 5%, Onion, Pepper, Parsley 0.1%), Thickener (Modified
3.6 g
label
76
MasterFoods Recipe Base Miso Garlic Ginger 175g
Water, Garlic 13%, Spring Onion 3.5%, Brown Sugar, Vegetable Oil, Thickeners (Modifi
3.6 g
label
76
Marion's Kitchen Thai Green Curry Meal Kit 419g
Coconut Milk: coconut milk (73%), water, stabiliser; (412). Bamboo Shoots: water, ba
3.6 g
label
76
MARION'S KITCHEN Thai Green Curry Meal Kit 419g
3.6 g
label
82
Cholula Salsa Verde 340g
3.7 g
82
Old El Paso Enchilada Dinner Kit 520g
Cooking Sauce (58%): Water, Tomato Paste (14%). Capsicum, Onion, Sugar, Modified Mai
3.7 g
82
Old El Paso Bulk Enchilada Kit Mexican Style 1.04kg
Cooking Sauce (58%): Water, Tomato Paste (14%), Capsicum, Onion, Sugar, Modified Mai
3.7 g
85
Old El Paso Thick N Chunky Salsa Mild 395g
Thick 'N Chunky Tomato Salsa. Diced Tomatoes (35%), Water, Onion, Red Capsicum (8%),
3.8 g
85
Old El Paso Taco Kit 290g
Original Taco Shells (47%): Ground Corn (79%), Vegetable Oil, Salt. Salsa for Toppin
3.8 g
85
MasterFoods My Muscle Chef Meal Starter Spicy Chicken Pasta 175g
Tomatoes (from Paste) 92%, Spices (Garlic 2%, Onio n, Chili 0.5%, Paprika 0.2.% Pepp
3.8 g
85
Valcom Thai Red Curry Paste 210g
Water, Shallot, Lemongrass, Sunflower Oil, Galangal, Garlic, Salt, Dried Red Chilli,
3.8 g
89
Kikkoman Tamari Soy Sauce 250mL
3.9 g
label
89
Old El Paso Thick N Chunky Salsa Medium 395g
Thick 'N Chunky Tomato Salsa. Diced Tomatoes (34%), Water, Onion, Red Capsicum (8%),
3.9 g
89
Old El Paso Chili & Garlic Rice Kit Mexican Style 355g
Seasoned Quick Cook Rice (57%): White Long Grain Parboiled Rice (95%), Maize Maltode
3.9 g
label
89
Old El Paso Stand 'N Stuff Taco Kit Mexican Style 295g
Stand 'N Stuff Taco Shells (48%): Ground Corn (79%), Vegetable Oil, Salt. Salsa For
3.9 g
89
Old El Paso Fajita Dinner Kit Mexican Style 485g
Soft & Flexible Tortillas (66%), Wheat Flour (60%), Water, Humectant (Glycerin), Veg
3.9 g
94
Patak's Tikka Masala Simmer Sauce 450g
Water, Tomatoes (15%), Yogurt (5%) (Milk, Milk Solids, Cultures), Concentrated Tomat
4 g
94
Continental Recipe Base Creamy Tuna Mornay 30g
Corn starch, wheat flour, cheese powder, salt, yea st extract, maltodextrin, natural
4 g
label
94
La Mesita Smokey Taco Simmer Sauce 170g
4 g
94
URBAN EATS Korma Indian Meal Kit 375g
4 g
label
98
Sharwoods Simmer Sauce Butter Chicken 420g
Water, Tomatoes (19%), Cream, Fried Onions (6%) (Onion, Rapeseed Oil), Tomato Purée
4.1 g
98
Spicecraft Gourmet Naan Bread Mix 365g
Self raising wheat flour, Sugar, Salt, Nigella Seeds, Dry instant yeast
4.1 g
100
Sharwoods Simmer Sauce Rogan Josh 420g
Tomato Puree (27%)Tomatoes (26%)Onion Water Rapeseed Oil Yoghurt (2.5%)Garlic Purée
4.3 g
100
Old El Paso Nachos Salsa Topping Mild 390g
Water, Cooked Pinto Beans (28%), Tomato (13%), Onion, Red and Green Capsicum (3%), M
4.3 g
102
Tiparos Fish Sauce 700mL
4.4 g
102
EL TORA Mexican Burrito Kit 495g
4.4 g
label
104
Sharwoods Creamy Butter Chicken 420g
Water, Tomatoes (19%), Cream (7%), Double Cream (7%), Fried Onions (6%) (Onion, Rape
4.5 g
label
104
Old El Paso Chunky Salsa Dip Medium 312g
Chopped Tomatoes (53%), Water, Onion (10%), Tomato Paste (Tomato, Food Acid (Citric
4.5 g
104
Passage To India Simmer Sauce Curry Korma 375g
Water, Onion, Spices, Desiccated Coconut, Cashew (2%), Ginger, Garlic, Salt, Yoghurt
4.5 g
104
Passage To India Simmer Sauce Tikka Masala 375g
Water, Onion, Tomatoes (17%), Spices (5%), Tomato Paste (3%), Sunflower Oil, Garlic,
4.5 g
104
La Mesita Chilli Con Carne Simmer Sauce 170g
Vegetables (Tomato, Garlic, Onion), Water, Spices & Herbs, Cornflour, Sugar, Salt, A
4.5 g
109
Ottolenghi Miso Pesto 170g
Rapeseed Oil, Natural Caramelised Onions (17%), Pine Kernels (16%), Spinach (16%), W
4.6 g
109
Old El Paso Taco Kit Big Family Size 495g
Taco Shells (47%): Ground Corn Flour (78%), Vegetable Oil. Salsa for topping (44%):
4.6 g
109
Old El Paso Hard N Soft Taco Kit Chipotle 350g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
4.6 g
109
MasterFoods Garlic & Herb Lamb Shanks Slow Cook Recipe Base 175g
Water, Herbs & Spices (Garlic 18%, Onion, Rosemary 1%, Thyme 1%, Oregano 0.5%, Peppe
4.6 g
label
109
Masterfoods My Muscle Chef Marinade Portuguese Style 360g
Water, Garlic 20%, Lemon Puree 3.5%, Herbs and Spi ces 3.5% (Paprika, Chilli, Oregan
4.6 g
109
La Mesita Fajita Simmer Sauce 170g
Water, Vegetables (Tomato, Garlic, Onion), Sugar, Spices & Herb, Cornflour, Salt, Li
4.6 g
109
CORALE Satay Chicken with Rice Meal Kit 350g
4.6 g
label
116
MasterFoods Savoury Mince Recipe Base 175g
Water, Tomatoes (from Paste) 25%, Herbs & Spices (Garlic 15%, Onion, Rosemary 1%, Ma
4.7 g
label
116
Simply Wholesome Pantry Recipe Base Nut Free Satay 175g
4.7 g
118
Masterfoods My Muscle Chef Marinade Tandoori Style 360g
Tomatoes 50% (from Paste), Water, Garlic 10%, Ging er Puree (Ginger, Acidity Regulat
4.8 g
118
La Mesita Soft Taco Kit 410g
Tortilla (61%): Wheat Flour, Water, Palm Oil, Stabilisers (422, Guar Gum), Raising A
4.8 g
118
La Mesita Soft & Hard Taco Kit 340g
Cornflour Vegetable Oil Water Salt Wheat Flour Water Palm Oil Glycerol Guar Gum Salt
4.8 g
118
Mingle Taco Mexican Fiesta Recipe Base 30g
Garlic, Onion, Paprika, Cumin, Black Pepper, Pink Himalayan Salt, Coriander, Parsley
4.8 g
122
Ottolenghi Kalamata Olive & Harrisa Sauce 350g
Tomatoes (31%), Concentrated Tomato Juice, Natural Caramelised Onions (17%), Extra V
4.9 g
122
Kan Tong Butter Chicken Cooking Sauce 485g
Tomatoes (from Paste), Onion, Buttermilk, Vegetable Oil, Water, Thickener (Modified
4.9 g
label
124
The Spice Tailor Delicate Korma Curry 300g
Onion (32.3%), Yoghurt (Water, MILK Powder, Culture), Water, Coconut Milk Powder (8%
5 g
124
Mr Chen's Soy Sauce 250mL
Water, Soybean (32%), Salt, Wheat, Sugar, Preservative (Potassium Sorbate).
5 g
label
124
Ayam Malaysian Laksa Paste 185g
Water, Onion, Sugar, Corn Starch, Galangal, Soybean Oil, Salt, Dried Chilli, Shrimp
5 g
label
127
Kikkoman Soy Sauce Reduced Salt 600mL
Water, Soybeans (16%), Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260).
5.1 g
label
127
Continental Recipe Base Shepherds Pie 50g
Wheat flour, corn starch, maltodextrin, natural fl avours, onion powder, salt, soy s
5.1 g
label
127
MasterFoods Butter Chicken Cooking Sauce 485g
Tomatoes (from Paste) 51%, Water, Buttermilk (Milk), Onion 8%, Vegetable Oil, Flavou
5.1 g
label
130
Old El Paso Enchilada Cooking Sauce 375g
Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422),
5.2 g
130
MasterFoods Beef & Red Wine Casserole Slow Cook Recipe Base 175g
Water, Tomatoes (from Paste) 25%, Thickener (Modified Cornstarch), Sugar, Salt, Herb
5.2 g
label
130
La Mesita Taco Sauce Mild 240g
Water, Tomato (30%), Capsicum (6%), Tomato Paste, Thickener (1442), Dried Onion (2.0
5.2 g
130
Woolworths Tartare Sauce 330mL
Canola Oil, Water, Vinegar, Sugar, Thickeners (1442, 1450, Xanthan Gum), Gherkin, On
5.2 g
134
The Spice Tailor Classic Butter Chicken 300g
Water, Tomato Paste (20%), Onions (17%), Cream (MILK) (12%), CASHEW NUTS, Butter (MI
5.3 g
134
Nando's Lemon & Herb Peri-Peri Quick Marinade 260g
Water, Onion Puree, Vinegar, Sugar, Lemon Puree (4%), Sunflower Seed Oil, Garlic Pur
5.3 g
134
Continental Classics Recipe Base Rich Beef Mince 50g
Wheat flour, corn starch, maltodextrin, natural flavours, onion powder, soy sauce po
5.3 g
134
Old El Paso Crispy Chicken Spice Mix Mexican Style 35g
Breadcrumbs (73%) (Wheat Flour, Salt, Yeast, Colour (Annatto Extracts)), Rice Flour,
5.3 g
label
134
Woolworths Recipe Base Coconut Butter Chicken 175g
Water, Vegetables (39%) (Tomato, Onion, Garlic), S pices, Sugar, Starch, Coconut (2%
5.3 g
label
139
Old El Paso Stand 'N Stuff Soft Taco Kit Mexican Style 348g
Stand N Stuff Tortillas (55%): Wheat Flour (68%), Water, Humectant (Glycerin), Veget
5.4 g
139
Mingle Creamy Buffalo Chicken Bake Recipe Base 35g
Onion, Garlic, Paprika, Australian Sea Salt, Vitamin C, Cayenne Pepper, Lime Powder,
5.4 g
label
141
The Spice Tailor Fiery Goan Curry 300g
Onion (32%), Water, Tomato Paste (16%), Sunflower Oil, Ginger, Garlic, Salt, Ground
5.6 g
141
The Spice Tailor Rustic Rogan Josh 300g
Onion (30%), Yoghurt (Water, MILK Powder, Culture), Sunflower Oil, Tomato Paste (9%)
5.6 g
143
Passage To Asia Yellow Thai Curry Simmer Sauce 200g
Water, Vegetables, Sugar, Herbs & Spices, Fish Sauce, Vegetable Oil, Corn Starch, Sa
5.7 g
label
144
ASIA GREEN GARDEN Thai Massaman Curry Paste 195g
5.8 g
label
145
Maggi Side Dishes Creamy Cheese & Garlic Potato Bake 24g
Our Ingredients: Stock Powder: Corn Starch, Garli c (11%), Iodised Salt, Onion (4.2%
5.9 g
label
145
COLWAY Honey Mustard Simmer Sauce 485g
5.9 g
label
145
EL TORA Mexican Soft Taco Kit 440g
5.9 g
label
148
Taylor's Simmer Sauce Kashmiri Butter Chicken 485g
6 g
label
148
URBAN EATS Tikka Masala Indian Meal Kit 375g
6 g
label
150
McDonnells The Original Curry Sauce 200g
6.2 g
150
CHEFS' CUPBOARD 3 Cheese Potato Bake Recipe Base 45g
6.2 g
label
152
MasterFoods Tuscan Meatballs Recipe Base 175g
Tomatoes (from Paste) 88%, Herbs & Spices (Garlic 2%, Rosemary 1%, Onion, Mustard Po
6.3 g
label
152
Ayam Satay Sauce 250mL
Water, Peanuts (20%), Lemongrass, Sugar, Coconut Milk (Coconut Extract, Water), Soya
6.3 g
152
MASTERFOODS Tuscan Meatballs Recipe Base 175g
6.3 g
label
155
Chicken Tonight Simmer Sauce Honey & Mustard 485g
Water, vegetables (10%) (carrot, onion), canola oil, sugar, mustard (3.5%), thickene
6.5 g
155
MasterFoods Mild Chicken Curry Slow Cook Sauce 490g
WaterSkim MilkOnionHerbs & Spices (Garlic 2.5%Coriander Seed 1%Cumin 1%Turmeric 1%Fe
6.5 g
label
157
Ottolenghi Calabrian Chilli & Tomato Pesto Sauce 170g
Extra virgin olive oil, caramelised onions, tomato paste, hickory smoked tomato past
6.6 g
157
MasterFoods Chicken Casserole Slow Cook Recipe Base 175g
Water, Herbs & Spices (Garlic (Sulphites) 10%, Onion (Sulphites), Rosemary 0.1%, Thy
6.6 g
label
157
ASIA GREEN GARDEN Indian Simmer Sauce Korma 500g
6.6 g
label
160
Patak's Korma Curry Simmer Sauce 450g
Water, Cream (Milk) (5%), Sugar, Desiccated Coconut (4%), Creamed Coconut (4%), Vege
6.7 g
161
Woolworths Recipe Base Marry Me Chicken Pasta 175g
Vegetables (62%) (Tomato, Onion, Garlic, Capsicum), Water, Cream (Milk), Sugar, Star
6.9 g
label
162
The Spice Tailor Original Tikka Masala 300g
Onion (43%), Yoghurt (Water, MILK Powder, Culture), Tomato Paste (11%), Sunflower Oi
7 g
162
Hong Gong Black Bean Paste 230g
Black bean paste(Sugar, Garlic, Water, Vegetable Oil(rapeseed), Soy Sauce, Black Bea
7 g
162
Woolworths Butter Chicken Simmer Sauce 500g
Water, Tomato Paste, Milk Powder, Sugar, Canola Oil, Thickeners (Modified Maize Star
7 g
label
162
URBAN EATS Indian Meal Kit Butter Chicken 375g
7 g
label
166
Patak's Butter Chicken Simmer Sauce Medium 450g
Water, Concentrated Tomato Puree (5%), Sugar, Modified Maize Starch (1422), Cream (M
7.1 g
166
Nando's Medium Peri-Peri Quick Marinade 262g
Water, Onion Puree, Tomato Paste, Garlic Puree (7%), Lemon Puree (5%), Vinegar, Sunf
7.1 g
166
MasterFoods Satay Chicken Stir Fry Recipe Base 175g
Water, Herbs & Spices (Onion, Garlic, Lemongrass 3%, Coriander Seed 0.5%, Cumin 0.5%
7.1 g
label
166
Mingle Satay Recipe Base Recipe Base 30g
Coriander, Fennel, Pepper, Cumin, Turmeric, Ginger,, Pink Himalayan Salt, Paprika, C
7.1 g
label
166
ASIA GREEN GARDEN Indian Simmer Sauce Butter Chicken 500g
7.1 g
label
171
Old El Paso Burrito Spice Mix 40g
Maize Flour, Salt, Paprika, Pinto Bean Flour (9%), Onion, Cumin, Garlic (3.5%), Oreg
7.2 g
171
MasterFoods High Protein Meal Korean BBQ Beef Recipe Base 175g
Pears (from Paste), Water, Vegetable Protein Extract (Soy), Spices (Onion, Garlic 2%
7.2 g
label
173
Patak's Mild Butter Chicken Simmer Sauce 450g
Water, Vegetable Ghee, Concentrated Tomato Puree ( 5%), Sugar, Cream (Milk)(2%), Mod
7.3 g
174
Sharwoods Simmer Sauce Tikka Masala 420g
TOMATOES YOGHURT SUGAR DOUBLE CREAM MODIFIED MAIZE STARCH ONION RAPESEED OIL CREAMED
7.4 g
174
Patak's Spicy Butter Chicken Simmer Sauce 450g
Water, Vegetable Ghee, Concentrated Tomato Puree (5%), Sugar, Modified Maize Starch
7.4 g
174
MasterFoods Butter Chicken Recipe Base 175g
Tomatoes (from Paste) 84%, Herbs & Spices (Ginger Puree (contains Soy) 3%, Cumin 2%,
7.4 g
label
174
ASIA GREEN GARDEN Thai Red Curry Paste 195g
7.4 g
label
178
Lee Kum Kee Premium Dark Soy Sauce 250mL
7.5 g
label
178
The Spice Tailor Spicy Butter Chicken Medium 300g
Tomato Pure (49%), Onion (20%), Cream (Milk), Cashew Nuts, Butter (Milk), Ginger, Ga
7.5 g
178
Ottolenghi Shawarma Marinade 180g
Caramelised Onion (Onion, Muscovado Sugar, Rapeseed Oil), Onion Purée, Cider Vinegar
7.5 g
181
Mighty Spice Butter Chicken 80g
Dehydrated Onion (15%), Refined Vegetable Oil (15%), Tomato (15%), Garlic (12%), Cor
7.7 g
181
Keen's Meal Base Curried Sausages 285g
Water, Onion, Vegetable Oil, Tomato, Cream (Milk), Thickeners (1442, Xanthan Gum), S
7.7 g
181
Kan Tong Black Bean Stir Fry Cooking Sauce 510g
Water, Tomatoes (from Paste), Onion, Sugar, Fermented Black Beans (Soy) 5%, Soy Sauc
7.7 g
label
181
MasterFoods Chilli Con Carne Recipe Base 170g
Water, Tomatoes (from Paste) 22%, Herbs & Spices (Garlic, Paprika 2.5%, Smoked Papri
7.7 g
label
181
Valcom Massaman Curry Paste 210g
Sunflower Oil, Garlic, Shallot, Water, Lemongrass, Galangal, Dried Red Chilli, Salt,
7.7 g
181
Marion's Kitchen Pad Thai Meal Kit 358g
7.7 g
181
MARION'S KITCHEN Pad Thai Meal Kit 358g
7.7 g
label
188
Patak's Butter Chicken Curry Paste 312g
Water, Vegetable Oil, Ground Spices (16%) Ginger (4%), Coriander (3%), Cumin (3%), P
7.9 g
188
ASIA GREEN GARDEN Red Curry Simmer Sauce 500g
7.9 g
label
190
Keen's Meal Base Creamy Mild Chicken Curry 285g
Water, Onion, Carrot, Potato, Coconut Milk Powder (Milk), Vegetable Oil, Keen's Curr
8.1 g
label
191
CHEFS' CUPBOARD Chow Mein Recipe Base 32g
8.2 g
label
192
MasterFoods Chinese Beef Stir Fry Recipe Base 175g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 14%, Sugar, Herbs & Spices (Garlic 6
8.3 g
label
193
S&B Golden Curry Mix Mild 92g
Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Curry Powder 9% (Turmeri
8.4 g
193
Patak's Mango Chicken Curry Simmer Sauce 450g
Water, Mango Puree (9%), Cream (Milk), Sugar, Vegetable Oil, Mango Chutney (3%) (Sug
8.4 g
193
Maggi Recipe Base Asian Style Chow Mein 32g
Our Ingredients: Stock Powder: Corn Starch, Soy Sauce Powder Soy Sauce (Derived from
8.4 g
label
196
CHEFS' CUPBOARD Creamy Chicken Curry Recipe Base 30g
8.5 g
label
197
MasterFoods Mild Chicken Curry Slow Cook Recipe Base 175g
Water, Herbs & Spices (Coriander Seed 2%, Cumin 1.5%, Turmeric 1.5%, Fenugreek, Garl
8.7 g
label
198
Pearl River Bridge Dark Soy Sauce 500mL
Water 35%, Soybeans 24%, Sugar, Salt, Wheat Flour
8.8 g
label
199
Mother's Recipe Mango Pickle Mild 500g
Mango Pieces (61%), Salt, Cottonseed Oil, Water, Spices (Mustard, Chili, Fenugreek,
9 g
199
Mr Chen's Thai Green Curry Paste 190g
Green Chilli (22%), Shallots, Lemongrass, Ginger, Soybean Oil, Garlic, Water, Sugar,
9 g
199
Mingle Butter Chicken Recipe Base 30g
Onion, Coriander, Garlic, Turmeric, Pink Himalayan Salt, Cinnamon, Cumin, Ginger, Pa
9 g
202
Kan Tong Peanut Satay Stir Fry Cooking Sauce 505g
Water, Coconut Milk (Coconut Milk, Maltodextrin, Emulsifier (Sodium Caseinate) (cont
9.1 g
label
203
Patak's Korma Curry Paste 283g
Water, Ground Spices, (Coriander (4%), Turmeric,Sp ices, Paprika (1%), Cumin (1%), F
9.2 g
label
204
ASIA GREEN GARDEN Thai Green Curry Paste 195g
9.4 g
label
205
ASIA SPECIALITIES Malaysian Style Panang Curry Sauce 275g
9.5 g
label
206
MasterFoods Recipe Base Sweet Chilli Basil 175g
Water, Brown Sugar, Basil 6%, Chilli 6%, Vegetable Oil, Thickeners (Modified Cornsta
9.6 g
label
206
Maggi Recipe Base Cottage Pie 37g
Our Ingredients: Stock Powder: Corn Starch,S alt, Corn Seasoning, Sugar, Onion, Burn
9.6 g
label
208
Chang's Oyster Sauce 280mL
Water, Sugar, Naturally Brewed Soy Sauce, (Soya,Bean, Water, Salt, Wheat Extract), S
9.7 g
label
208
Obento Japanese Sushi & Sashimi Soy Sauce 250mL
Water, Defatted Soybean (27%), Wheat, Salt, Sugar, Flavour Enhancers (621, 631).
9.7 g
label
210
S&B Golden Curry Mix Hot 92g
Wheat flour, Vegetable oils (Palm oil, Rapeseed oi), Salt, Curry powder (9%) [Turmer
9.8 g
210
MasterFoods Moroccan Chicken Simmer Sauce 510g
Pears (from Paste), Onion, Water, Tomatoes (from Paste), Lemon Juice (from Concentra
9.8 g
label
210
Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 9%, Onion, Golden Syrup, Garlic 7%,
9.8 g
label
210
Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g
Water, Soy Sauce [Vegetable Protein Extract (Soy),,Molasses, Natural Colour (Burnt S
9.8 g
214
The Spice Tailor Coastal Mango Curry Mild 300g
Mango Pure (66%), Water, Coconut (4.5%), Sunflower Oil, Onion (3%), Cashew Nuts, Gar
9.9 g
214
Woolworths Recipe Base Thai Drunken Noodles 175g
Water, Sugar, Soy Sauce (Soybean, Salt), Molasses, Vegetables (Garlic, Onion), Fish
9.9 g
label
214
ASIA GREEN GARDEN Korma Curry Paste 195g
9.9 g
label
217
S&B Curry Mix Golden Medium Hot 92g
Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Sugar, Curry Powder 8% (
10 g
217
Haday Oyster Sauce 590g
Water, oyster extractives (10%) (oyster(mollusc), water, sat, sugar, salt, flavour e
10 g
label
217
Passage To India Butter Chicken Curry Paste 150g
Water, Tomato Puree, Sugar, Herbs and Spices, Tomato Paste, Cream Powder (contains M
10 g
220
Lee Kum Kee Premium Soy Sauce 150mL
10.2 g
label
220
Lee Kum Kee Soy Sauce Premium 500mL
10.2 g
label
220
ASIA GREEN GARDEN Green Curry Simmer Sauce 500g
10.2 g
label
223
Woolworths Honey Mustard Simmer Sauce 500g
Water, Sugar, Vinegar, Canola Oil, Milk Powder, Thickener (1422, Xanthan Gum), Honey
10.4 g
label
224
Ayam Stir Fry Paste Thai Basil Chilli Medium 185g
Water, Onion, Soy Sauce (Water, Soy Bean, Salt, Wheat (Gluten)), Chilli (10%), Garli
10.5 g
225
Passage To India Simmer Sauce Butter Chicken 375g
Water, Tomatoes (32%), Sugar, Tomato Paste (5%), Spices, Ginger, Sunflower Oil, Crea
10.9 g
226
Valcom Yellow Curry Paste 230g
Water, red chilli, garlic, lemongrass, sunflower oil, shallot, sugar, galangal, salt
11 g
226
Tiao Hu Oyster Sauce 300mL
Ingredients: Water, Sugar, Salt, Oyster Extract (8%) [Water, Oyster (Mollusc), Salt]
11 g
label
226
Mr Chen's Thai Red Curry Paste 190g
Red Chilli (15%), Water, Lemongrass, Shallots, Soybean Oil, Galangal, Sugar, Garlic,
11 g
229
Kikkoman Marinade Teriyaki 250mL
Naturally Brewed Soy Sauce (Water, Soybeans, Wheat, Salt), Fermented Grape Juice Sea
11.1 g
229
McCormick Slow Cooker Beef & Red Wine Casserole Recipe Base 40g
Thickeners (1442, 415), Dehydrated Vegetables, Salt, Wheat Flour, Dextrose, Rice Flo
11.1 g
label
231
Yeo's Satay Sauce Satay BBQ 250mL
11.2 g
231
MasterFoods Honey Mustard Chicken Cooking Sauce 505g
Water, Buttermilk (Milk), Herbs & Spices (Onion, Garlic 2.5%, Turmeric 0.1%, Marjora
11.2 g
231
Ayam Light Soy Sauce 210mL
SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (77%), WATER, SUGAR, COLOUR (150A), FOOD ACID
11.2 g
label
234
Kan Tong Stir Fry Sauce Chinese Barbecue 520g
Tomatoes (from Paste), Water, Onion, Sugar, Capsicum, Spices (Garlic, Clove, Nutmeg,
11.3 g
label
234
Mingle Sri Lankan Coconut Turmeric Curry Recipe Base 30g
Onion, Garlic, Paprika, Coriander, Australian Sea Salt, Cumin, Turmeric, Fennel Seed
11.3 g
label
234
ASIA GREEN GARDEN Satay Simmer Sauce 500g
11.3 g
label
237
Maggi Dry Recipe Bases Chicken Chasseur 35g
Our Ingredients: Stock Powder: Corn Starch, Onion (10%), Corn Seasoning, Salt, Sugar
11.6 g
label
238
Old El Paso Taco Soft Crispy Chicken Dinner Kit Mexican Style 370g
Soft Tacos (68%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
11.7 g
239
McCormick Slow Cooker Mild Chicken Curry Recipe Base 40g
Spices (Includes Turmeric (10%), Coriander Seeds (8%), Ginger (1.5%)), Thickeners (1
11.9 g
label
239
McCormick Italian Herb Potatoes Recipe Base 40g
Breadcrumbs (Wheat Flour, Salt, Sugar, Yeast) Milk Solids, Dehydrated Vegetables (In
11.9 g
label
239
Mingle Smokey Taco Mild Chipotle Recipe Base 30g
Garlic, Onion, Paprika, Cumin, Chipotle (4%), Pink Himalayan Salt, Sumac, Pepper, Ma
11.9 g
label
242
MasterFoods Thai Green Curry Recipe Base 175g
Water, Herbs & Spices (Garlic, Onion, Lemongrass 2.5%, Coriander Puree 1.5%, Chilli
12 g
label
243
Passage To India Simmer Sauce Extra Mild Butter Chicken 375g
Water, Tomatoes (27%), Sugar, Cream (Milk), Spices(5%) Tomato Paste (4%), Ginger, Yo
12.1 g
244
Kan Tong Thai Green Curry Meal Base Pouch 175g
Water, Herbs & Spices (Garlic, Lemongrass 2.5%, Coriander Puree, Chilli 1.5%, Corian
12.2 g
label
244
Maggi Recipe Base Lamb Ragout 37g
Our Ingredients: Stock Powder: Corn Starch, S alt, Potato Starch, Sugar, Burnt Sugar
12.2 g
label
246
Mingle Mexican Fajita Seasoning 35g
Onion, Garlic, Cumin, Paprika, Australian Sea Salt, Coriander, Tomato Powder, Vitami
12.3 g
label
246
Mingle Recipe Base Marry Me Chicken 30g
Garlic, Onion, Tomatoes, Paprika, Australian Sea Salt, Vinegar Powder, Chilli, Peppe
12.3 g
label
246
CHEFS' CUPBOARD Shepherd's Pie Recipe Base 50g
12.3 g
label
249
Mingle Crave This Chilli Con Carne Recipe Base 35g
Onion, Garlic, Paprika, Australian Sea Salt, Cumin, Cinnamon, Cacao Powder, Marjoram
12.4 g
label
249
ASIA SPECIALITIES Vietnamese Style Creamy Coconut Curry Sauce 275g
12.4 g
label
251
Mr Chen's Oyster Sauce 250mL
Water, Sugar, Oyster Extract (9%) (Oyster (Mollusc), Salt, Water), Salt, Corn Starch
12.5 g
label
251
Byron Bay Peanut Butter Satay Sauce Orginal
12.5 g
253
Woolworths Satay Simmer Sauce 500g
Water, Coconut Milk (Water, Coconut Cream Powder (Coconut, Maltodextrin, Sodium Case
12.7 g
label
254
Taylor's Simmer Sauce Peanut Satay 525g
12.8 g
255
Patak's BBQ Spice Mix Rub Tikka 25g
Spices (40%) (Spices, Coriander (8%), Cumin, Smoked Paprika, Chilli, Fenugreek, Ging
13 g
255
Nongshim Shrimp Chips Salsa Picante 75g
Tapioca flour, vegetable oils (contains antioxidant (307b, 392)), minced shrimp (cru
13 g
257
Kan Tong Honey Teriyaki Stir Fry Sauce 510g
Water, Golden Syrup, Sugar, Apera (Preservative (Sulphur Dioxide)) (Sulphites), Soy
13.1 g
label
258
MasterFoods Stir Fry Recipe Base Creamy Thai Chicken 175g
Water, Sugar, Thickener (Modified Cornstarch), Herbs & Spices (Lemongrass 1%, Cumin
13.4 g
label
259
McCormick Marry Me Chicken Recipe Base 40g
Wheat Flour, Dehydrated Vegetables (Garlic (10%), Onion, Tomato (2%)), Maltodextrin,
13.6 g
label
260
Kan Tong Satay Chicken Meal Base Pouch 180g
Water, Sugar, Peanuts 12%, Vegetable Oil, Thickener (Modified Cornstarch), Salt, Spi
13.7 g
label
261
Mingle Sweet & Savoury Chow Mein Recipe Base 40g
Onion, Garlic, Sesame Seeds, Australian Sea Salt, Soy Sauce Powder, Chinese Five Spi
13.8 g
label
261
Maggi Dry Recipe Bases Apricot Chicken 35g
Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Onion (13%), Salt, Sugar,
13.8 g
label
261
Ayam Reduced Salt Soy Sauce 210mL
SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (49%), WATER, SUGAR, COLOUR (150A), SALT, FOO
13.8 g
label
264
Cholula Salsa Smoky Chipotle 340g
14 g
label
264
Kan Tong Stir Fry Sauce Sweet Soy & Garlic 515g
Water, Sugar, Onion, Capsicum, Golden Syrup, Thickener (Modified Cornstarch), Soy Sa
14 g
label
266
Valcom Laksa Paste 230g
Water, Sugar, Galangal, Shallot, Lemongrass, Salt, Sunflower Oil, Chilli, Garlic, Sh
14.4 g
267
McCormick Slow Cooker Garlic & Herb Lamb Shanks Recipe Base 40g
Dehydrated Vegetables (Includes Garlic (16%)), Thickeners (1442, 415), Salt, Sugar,
14.6 g
label
268
Woolworths Peri Peri Marinade 250g
Water, Vegetables (Tomato, Capsicum, Onion, Garlic), Sugar, Chilli Puree (Chilli, Ac
14.7 g
269
MasterFoods Honey Mustard Chicken Recipe Base 175g
Water, Sugar, Spices (Mustard 4.5%, Onion 2%, Garlic 1%, Turmeric, Marjoram, Thyme)
14.8 g
label
269
MASTERFOODS Honey Mustard Chicken Recipe Base175g
14.8 g
label
271
Patak's BBQ Spice Mix Rub Butter Chicken 25g
Spices (57%) (Smoked Paprika (20%), Coriander, Cumin, Cardamom (5%), Fenugreek, Ging
15 g
272
Lee Kum Kee Gluten Free Soy Sauce Soy Sauce 250mL
15.1 g
label
273
Kan Tong Stir Fry Sauce Honey Sesame & Garlic 520g
Water, Sugar, Honey 8%, Golden Syrup, Garlic 6%, C,apsicum, Thickener (Modified Corn
15.4 g
label
274
Thai Basil & Sweet Chilli Stir Fry Sauce 150g
Water, Sugar, Basil Puree (8%) (Basil, Sunflower Seed Oil, Salt), Vegetables, Corn S
15.5 g
275
Woolworths Pineapple Teriyaki Marinade 250g
Water, Soy Sauce (Water, Soybeans, Salt), Sugar, Vinegar, Pineapple Juice Concentrat
15.6 g
275
Mingle Hearty Stroganoff Spice Blend 30g
Onion, Garlic, Paprika, Pink Himalayan Salt, Pepper, Parsley
15.6 g
label
277
Woolworths Satay Marinade 330g
Water, Sugar, Coconut Milk (Water, Coconut Cream P owder (Coconut, Maltodextrin, Sod
15.9 g
277
Tean's Gourmet Tumisan Kari Ayam Paste For Chicken Curry 200g
Onion, Soy Oil, Garlic, Water, Curry Powder, Sugar, Salt, Monosodium Glutamate, Lemo
15.9 g
label
279
Haday Gold Label Oyster Sauce 530mL
16 g
label
279
Woolworths Sweet & Sour Simmer Sauce 500g
Water, Tomato Puree (Water, Tomato Paste), Sugar, Vegetables (12%) (Onion, Red Capsi
16 g
label
279
Maggi Dry Recipe Bases Creamy Carbonara 35g
Our Ingredients: Stock Powder: Corn Starch, Potato Starch, Onion (7.5%), Salt, Sugar
16 g
label
282
Passage To Asia Honey & Soy Chicken Stir Fry Sauce 200g
Water, Sugar, Gluten-Free Soy Sauce (8%) (Water, Soybeans, Rice, Salt), Garlic (5%),
16.3 g
label
283
Passage To Asia Chinese Hoisin Stir Fry Sauce 200g
Water, Sugar, Gluten Free Soy Sauce [Water, Soybeans, Rice, Salt], Garlic (4%), Vege
16.5 g
284
Tean's Gourmet Tumisan Kari Laksa Paste 200g
Onion, Soya Bean Oil, Sugar, Salt, Lemongrass, Galangal, Chilli (3%), Curry Powder,
16.8 g
285
Kan Tong Pineapple Sweet & Sour Stir Fry Cooking Sauce 515g
Water, Pineapple Juice (from Concentrate) 19%, Vegetables (Carrot, Capsicum, Onion)
17 g
label
286
Woolworths Shawarma Style Marinade 250g
Water, Sugar, Spices and Herb, Vegetables (Tomato, Onion), Cornflour, Salt, Honey, V
17.2 g
286
URBAN EATS Pad Thai Meal Kit 368g
17.2 g
label
288
Marion's Kitchen Thai Satay Chicken 210g
17.3 g
289
Old El Paso Nachos Spice Mix 35g
Maize Flour, Cumin, Coriander Seeds, Salt, Smoked Paprika, Sugar, Garlic, Tomato Pow
17.5 g
289
Maggi Recipe Base Beef Goulash 33g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Salt, Corn Seasoning, Onion (4.8%
17.5 g
label
291
Maesri Panang Curry Paste 114g
17.6 g
292
McCormick Scalloped Potatoes Recipe Base 40g
Thickeners (1422 (Includes Preservative (220), 415), Maltodextrin, Dextrose, Salt, D
17.7 g
label
292
Kan Tong Honey Soy & Garlic Meal Base Pouch 175g
Water, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Onion, Garlic 11%, Sugar, Golde
17.7 g
label
294
Maggi Side Dishes Cheesy Broccoli & Cauliflower Bake 31g
Our Ingredients: Stock Powder: Potato Starch, Dextrose (From Corn), Vegetable Oil, O
17.9 g
295
Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g
Vegetables (Onion, Capsicum, Carrot) 23%, Water, Sugar, Pineapple Juice (from Concen
18.2 g
label
295
Woolworths Recipe Base Beef Stroganoff 35g
Starch (Corn, Potato), Sugar, Salt, Onion Powder, Tomato Powder, Natural Flavours, S
18.2 g
label
297
MasterFoods Satay Marinade 375g
Water, Sugar, Tomatoes (from Paste, Acidity Regulator (Citric Acid)), Roasted Peanut
18.3 g
298
Woolworths Recipe Base Korean Bulgogi Beef 175g
Water, Sugar, Fruit Puree, Soy Sauce (Water, Soybean, Salt), Vegetables (Garlic, Oni
18.8 g
label
299
Woolworths Korean BBQ Marinade 250g
Water, Sugar, Soy Sauce (Water, Soybeans, Salt), Apple Juice Concentrate, Miso Paste
19 g
300
Ottolenghi Sticky Date & Tamarind Marinade 180g
Water, tamarind extract (13%), date juice concentrate (8%), olive oil, ginger purée
19.3 g
300
MasterFoods Seafood Cocktail Sauce 260g
Tomatoes (from Paste) 58%, Sugar, Vegetable Oil, Salt, Thickener (Modified Cornstarc
19.3 g
300
Maggi Dry Recipe Bases Beef Stroganoff 41g
Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Salt, Onion (7.5%), Corn
19.3 g
label
303
ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g
19.7 g
label
304
MasterFoods Devilled Sausages Recipe Base 175g
Water, Sugar, Pears (from Paste), Herbs & Spices (Onion 6%, Garlic 5%, Cumin 0.5%, C
20 g
label
304
MasterFoods Honey Garlic & Soy Stir Fry Recipe Base 175g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 15%, Garlic 10%, Sugar, Golden Syrup
20 g
label
304
Passage To Asia Pad Thai 200g
Water, Sugar, Corn Starch, Soy Sauce, Fish Sauce (Anchovies), Tamarind Concentrate,
20 g
label
307
Continental Hot Pot Casserole Base Curry 100g
Ingredients when reconstituted: potato, onion, maltodextrin (from wheat), carrot, wh
20.6 g
308
Lee Kum Kee Seasoned Soy Sauce 410mL
20.7 g
label
308
CHEFS' CUPBOARD Chilli Con Carne Recipe Base 40g
20.7 g
label
310
Amoy Dark Soy Sauce Dark Soy 150mL
20.8 g
label
311
MasterFoods Teriyaki Chicken Stir Fry Recipe Base 175g
Water, Sugar, Herbs & Spices (Garlic 5%, Onion, Chilli 0.4%, Ginger (Ground, Puree (
20.9 g
label
312
Kan Tong Teriyaki Chicken Meal Base Pouch 175g
Water, Golden Syrup, Onion, Sugar, Sherry (contains Sulphites), Soy Sauce 5% (Water,
21 g
label
313
Ayam Vegetarian Oyster Sauce 210mL
WATER, SUGAR, SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (5%), SALT, THICKENER (1422), C
21.1 g
label
314
Lee Kum Kee Premium Oyster Sauce 255g
21.3 g
label
314
Lee Kum Kee Panda Brand Oyster Sauce 907g
21.3 g
label
316
Pad Thai Stir Fry Sauce 150g
Water, Sugar, Fruit Concentrate, Fish Sauce ( Anchovy (Fish) Extract, Salt, Sugar, F
21.4 g
317
CHEFS' CUPBOARD Beef Stroganoff Recipe Base 40g
21.6 g
label
318
Continental Hot Pot Casserole Base Savoury 80g
Ingredients when reconstituted: potato, tomato, onion, leek, wheat starch, wheat flo
21.9 g
319
Ayam Paste Thai Red Curry 195g
Lemongrass, Red Chilli (13%), Galangal, Palm Sugar, Garlic, Soybean Oil, Salt, Shall
22 g
320
Lee Kum Kee Coconut Curry Vegetables Ready Sauce 110g
22.2 g
label
320
Woolworths Honey Soy & Garlic Marinade 330g
Water, Soy Sauce (32%) (Water, Soy Protein Concent rate), Sugar, Honey (5%), Thicken
22.2 g
320
Woolworths Teriyaki Marinade 345g
Water, Soy Sauce (26%) (Water, Soy Protein Concentrate), Sugar, Glucose Syrup, Vineg
22.2 g
323
Lantern Alley Oyster Sauce 300mL
Water, Sugar (Sulphites), Oyster Extract (15%) (Oyster (Mollusc), Water, Salt), Soy
22.5 g
label
323
Ayam Paste Thai Green Curry 195g
Lemongrass, Green Chilli (13%), Garlic, Sugar, Soybean Oil, Galangal, Salt, Coriande
22.5 g
label
325
Lee Kum Kee Panda Brand Oyster Sauce 255g
22.8 g
326
Woolworths Peach BBQ Marinade 250g
Water, Sugar, Peach Puree (15%), Spices, Cornflour, Tomato (Acidity Regulator (Citri
22.9 g
327
Mr Chen's Hoisin Sauce 250mL
Sugar, Water, Soybean, Wheat Flour, Rice Vinegar, Salt, Garlic, Corn Starch, Preserv
23 g
label
328
Woolworths Honey Soy & Garlic Simmer Sauce 500g
Water, Sugar, Soy Sauce (14%) (Water, Soy Protein Concentrate), Vinegar, Thickener (
23.2 g
label
329
Old El Paso Taco Spice Mix Fiery Hot 35g
Tomato, Salt, Sugar, Maltodextrin, Chilies (8%) (Cayenne, Chili, Jalapeno Chili, Lem
23.3 g
330
Woolworths Sweet & Smokey BBQ Marinade 330g
Water, Tomato Puree (Water, Tomato Paste), Sugar, Glucose Syrup, Vinegar, Thickeners
23.6 g
331
Passage To Asia Teriyaki Chicken 200g
Water, Sugar, Gluten Free Soy Sauce (Soy Beans, Rice, Salt, Water), Corn Starch, Jap
23.7 g
label
332
Passage To Asia Satay Chicken 200g
Water, Sugar, Onion, Peanut (8%), Corn Starch, Salt, Spices, Ginger, Natural Colours
23.8 g
label
333
ASIA GREEN GARDEN Chicken & Cashew Stir Fry Sauce 500g
24 g
label
334
COLWAY Satay Marinade 375g
24.2 g
label
335
Woolworths Recipe Base Curried Sausages 35g
Starch (Corn, Potato), Spices, Curry Powder (6%), Onion Powder, Salt, Worcestershire
24.8 g
label
336
Fountain Satay Sauce 250mL
Water, Sugar, Crunchy Peanut Butter (16%) Roasted Peanut, Stabiliser (471), Hydrolys
24.9 g
337
Old El Paso Taco Spice Mix Extra Mild 30g
Sugar, Maize Flour, Salt, Garlic, Cumin, Paprika, Tomato, Onion, Oregano, Food Acid
25 g
label
337
CHEFS' CUPBOARD Satay Chicken Recipe Base 43g
25 g
label
339
ASIA GREEN GARDEN Oyster Sauce 300ml
25.7 g
label
340
ASIA SPECIALITIES Japanese Style Teriyaki Stir Fry Sauce 275g
26.1 g
label
341
Ayam Oyster Sauce 210mL
WATER, SUGAR, SALT, OYSTER (MOLLUSC) EXTRACT (6%), THICKENER (1422), RICE FLOUR, COL
26.5 g
341
Woolworths Recipe Base Chilli Con Carne 40g
Spices, Sugar, Salt, Corn Starch, Tomato Powder, G arlic Powder, Maltodextrin, Onion
26.5 g
label
341
Ayam Oyster Sauce 420mL
WATER, SUGAR, SALT, OYSTER (MOLLUSC) EXTRACT (6%), THICKENER (1422), RICE FLOUR, COL
26.5 g
344
McCormick Sour Cream & Chive Potato Mash Recipe Base 40g
Maltodextrin, Salt, Dextrose, Whey Powder (Milk), Vegetable Shortening (Fully Hydrog
26.8 g
label
345
Continental Recipe Base Creamy Chicken Stroganoff 40g
Starch (corn, potato), sugar, maltodextrin, vegeta ble powders tomato^(9%), garlic,
27 g
label
346
ASIA SPECIALITIES Japanese Style Sweet Chilli Sambal Stir Fry Sauce 275g
27.1 g
label
347
Woolworths Lemongrass & Lime Marinade 250g
Water, Sugar, Vegetables (Onion, Garlic), Fish Sauce, Cornflour, Soy Sauce, Acidity
27.2 g
347
Maggi Recipe Base Chilli Con Carne 41g
Stock Powder: Corn Starch, Sugar, Salt, Garlic (4.5%), Onion, Corn Seasoning, Vegeta
27.2 g
label
347
Maggi Recipe Base Mexican Nachos 41g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Salt, Garlic, Onion, Corn Seasoni
27.2 g
label
350
ASIA GREEN GARDEN Sweet Soy & Garlic Stir Fry Sauce 500g
27.3 g
label
351
Old El Paso Gluten Free Taco Spice Mix Mild 30g
Sugar, Rice Flour, Salt, Garlic, Paprika, Cumin, Tomato, Onion, Food Acid (Citric Ac
27.7 g
label
352
Honey Soy Stir Fry Sauce 150g
Water, Soy Sauce (26%) (Water Soybeans, Salt), Honey (15%), Sugar, Corn Stach, Veget
28 g
353
Maggi Oyster Sauce 275mL
Ingredients: Water, Sugar, Salt, Thickener (1422), Flavour Enhancers (621, 635), Yea
28.6 g
label
353
Ayam Panang Curry Paste 195g
Chilli, Garlic, Shallot, Palm Sugar, Lemongrass, Salt, Sugar, Galangal, Soybean Oil,
28.6 g
label
355
MasterFoods Smokey BBQ Marinade 375g
Tomatoes 28% (from Paste), Water, Sugar, Pears (from Paste), Golden Syrup, Thickener
28.7 g
356
Old El Paso Fajita Spice Mix Mexican Style 40g
Sugar, Rice Flour, Red Capsicum (13%), Soy Sauce Powder (Soy Sauce, Maltodextrin, Sa
28.8 g
label
357
Kikkoman Gluten Free Thick Teriyaki Sauce 240g
Water, Sugar, Naturally Brewed Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt),
29 g
358
COLWAY Smokey BBQ Marinade 375g
29.3 g
label
359
Mr Chen's Dumpling Sauce 250mL
Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Sugar, Rice Vinegar, Garlic, Salt,
30 g
360
McCormick Keens Curried Sausages 40g
Wheat Flour, Milk Solids, Keen's Traditional Curry Powder (15%) (Turmeric, Coriander
30.6 g
361
MasterFoods Soy Honey & Garlic Marinade 375g
Water, Sugar, Garlic 8%, Salt, Thickeners (Modifie d Cornstarch, Xanthan Gum (contai
31 g
361
CHEFS' CUPBOARD Mild Curried Sausages Recipe Base 35g
31 g
label
363
Ayam Honey & Soy Marinade Sauce 210mL
Water, Sugar, Soya Sauce (Water, Soybean, Salt, Rice) (24%), Glucose Syrup, Honey (5
32.3 g
label
364
Valcom Pad Thai Paste 240g
Salted Radish, Sugar, Tamarind Puree, Sunflower Oil, Shallot, Garlic, Water, Palm Su
32.4 g
365
Maggi Bolognese With Tomato & Herbs 26g
Our Ingredients: Stock Powder: Sugar, Potato Starch, Corn Starch, Salt, Corn Seasoni
32.6 g
366
Old El Paso Taco Spice Mix 30g
Sugar, Maize Flour, Sugar, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Foo
33.2 g
367
Lee Kum Kee Teriyaki Stir Fry Sauce 250g
33.3 g
label
367
Old El Paso Reduced Salt Taco Spice Mix 30g
Maize Flour, Sugar, Salt, Garlic (8%), Paprika (7%), Cumin (7%), Tomato (6%), Onion,
33.3 g
369
Maggi Dry Recipe Bases Devilled Sausages 37g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Onion (4.1%), Salt, Corn Seasonin
33.8 g
label
370
Ayam Pad Thai Sauce 200g
water, sugar, fried onion (onion, soybean oil), peanut, garlic, tamarind puree (tama
34 g
label
371
COLWAY Honey, Soy & Garlic Marinade 375g
34.2 g
label
372
Ayam Paste Thai Massaman Curry 195g
Spices (Chilli, Lemongrass, Garlic, Shallot, Ginger, Galangal), Sugar, Salt, Soybean
34.7 g
label
373
Woolworths Recipe Base Satay Chicken 45g
Sugar, Corn Starch, Spices, Salt, Soy Sauce Powder (Wheat), Onion, Garlic, Natural F
35.2 g
label
374
Ayam Hoisin Sauce 210mL
SUGAR, WATER, FERMENTED SOYBEAN (WATER, SOYBEAN, SALT, RICE) (28%), THICKENER (1422)
35.3 g
label
375
MasterFoods Sweet Plum Marinade 375g
Water, Sugar, Plums 13% (from Paste), Thickener (Modified Cornstarch), Salt, Food Ac
35.9 g
376
The Han Kitchen Korean BBQ Galbi Marinade 280g
Sugar, Water, Soy Sauce (Defatted Soybean, Wheat, Salt, Rice Syrup, Ethyl Alcohol, D
36 g
label
377
MasterFoods Teriyaki Marinade 375g
Water, Sugar, Golden Syrup, Sherry 10% (contains P reservative (Sulphur Dioxide), Pe
36.4 g
378
Maggi Dry Recipe Bases Indian Style Butter Chicken 29g
Our Ingredients: Stock Powder: Sugar, Corn S tarch, Salt, Garlic, Vegetable Oil, Cor
36.7 g
label
379
ASIA GREEN GARDEN Hoisin Sauce 300ml
36.8 g
label
380
The Han Kitchen Korean BBQ Spicy Chicken Marinade 280g
Red Pepper Paste (Tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Ethyl Alcohol
37 g
label
381
Obento Teriyaki Marinade 250mL
Soy Sauce (Water, Soybean, Wheat, Salt), Mirin (Water, Corn Syrup, Rice, Koji, Alcoh
37.1 g
label
382
OTTOGI Korean BBQ Bulgogi Marinade 240g
37.6 g
label
383
Niulife Organic Extra Thick Coconut Amino Teriyaki Sauce 250mL
Organic Coconut Blossom Nectar (60%), Water, Salt, Natural Flavour, Garlic, Ginger,
39 g
label
384
COLWAY Teriyaki Marinade 375g
40.1 g
label
385
Lantern Alley Hoisin Sauce 300mL
Sugar (Sulphites), Potato, Soybean Paste (Water, Soybean, Salt, Wheat Flour), Water,
40.4 g
label
386
Ayam Teriyaki Sauce 210mL
Soya Sauce (Water, Soybeans, Salt, Rice) (51%), Su gar, Water, Salt, Caramel (150A),
42.9 g
387
Mr Chen's Sweet Soy Sauce 250mL
Sugar, Soy Sauce Extract (32%) (Water, Soybean, Wheat, Salt), Water, Caramel Colour
43 g
label
388
Mr Chen's Teriyaki Sauce 250mL
Sugar, Soy Sauce (Soybean, Wheat, Water, Salt), Water, Vinegar, Corn Starch, Mirin,
45 g
label
389
Ayam Sweet & Sour Sauce 210mL
WATER, SUGAR, THICKENER (1422), TOMATO PASTE, SALTED PLUM (PLUM, SALT), SALT, CHILLI
46.2 g
label
390
Maggi Dry Recipe Bases Satay Chicken 43g
Our Ingredients: Stock Powder: Sugar, Corn Starch, Onion (5.5%), Salt, Corn Seasonin
49.3 g
label
391
Lee Kum Kee Sauce Stir Fry Hoisin 260g
49.7 g
label
391
Lee Kum Kee Hoisin Sauce 240g
49.7 g
393
Lee Kum Kee Honey Soy Stir Fry Sauce 268g
49.8 g
label
394
ABC Kecap Manis Sweet Soy Sauce 275mL
56.1 g
label
395
ASIA GREEN GARDEN Sweet Soy Sauce 500ml
58.9 g
label
396
Ayam Kecap Manis Sweet Soy Sauce 210mL
Sugar, Water, Soya Sauce (Water, Soybeans, Salt, Rice) 17%, Caramel (150A), Food Aci
64.2 g
label
397
Conimex Ketjap Manis Sweet Soy Sauce 240mL
Sugar, Soy Sauce (26.5%), (Water, Soy Bean, Salt, Wheat, Preservative (202), Molasse
67 g
label

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