Lowest sugar: cooking sauce, ranked
Two cooking sauces tie for the least sugars on Australian shelves at 0.1 g sugars per 100 g: Chang's Original Fish Sauce 280mL and Chang's Tamari Light Soy Sauce 280mL, all verified against their pack labels.
Honey soy and teriyaki are dessert-adjacent at 20 to 40 g sugars per 100 g; most curry simmer sauces carry a quarter of that. The cuisine on the front is a better sugar predictor than any health claim.
Method. Total sugars per 100 g from the verified dataset. Sweet Asian glazes anchor the top; cream and coconut curries the bottom. Covers the 397 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1

Chang's Original Fish Sauce 280mL
Anchovy extract (Fish) (65%), Water, Salt, Sugar
0.1 g
label
1

Chang's Tamari Light Soy Sauce 280mL
Soya Beans (Soy), Water, Sea Salt
0.1 g
label
3

Poonsin Canned Stir Fry Vegetables Mixed 425g
0.6 g
3

Kikkoman Soy Sauce Soy 600mL
Water, Soybeans (18%), Wheat, Salt.
0.6 g
label
3

Kikkoman Soy Sauce Soy 1L
Water, Soybeans (18%), Wheat, Salt.
0.6 g
3

Kikkoman Soy Sauce 150mL
Water, Soybeans (18%), Wheat, Salt.
0.6 g
3

Kikkoman Soy Sauce 2L
0.6 g
8

Patak's Rogan Josh Curry Paste 283g
Water, Ground Spices (24%) Paprika (6%), Coriander (6%), Turmeric, Cumin, Spices (1%
0.7 g
8

COLWAY Creamy Mushroom Simmer Sauce 475g
0.7 g
label
10

Patak's Tikka Masala Curry Paste 283g
Water, Ground Spices (19%) Turmeric (5%), Paprika (4%), Cumin (3%), Coriander (3%),
0.8 g
10

Old El Paso Jumbo Taco Shells 10 pack
Ground Corn (79%), Sunflower Oil, Salt
0.8 g
10

Old El Paso Original Taco Shells Family 18 pack
Ground Corn (79%), Vegetable Oil, Salt.
0.8 g
10

Old El Paso Original Taco Shells 12 pack
Ground Corn (79%), Vegetable Oil, Salt.
0.8 g
label
14

De Zhuang Black Bean Chilli Oil 190g
Soybean Oil, Fermented Soybean(31%)(Soybean, Water, Edible Salt, Wheat), Chili(7%),
1 g
14

Old El Paso Stand N Stuff Taco Shells 160g
Ground corn flour (78%), Vegetable Oil.
1 g
14

Chicken Tonight Simmer Sauce Creamy Mushroom 475g
Water, canola oil, mushroom (7%), onion (5%), thickeners (1442, xanthan gum), cream
1 g
17

MasterFoods x My Muscle Chef Cajun Mince Recipe Base 175g
Water, Herbs & Spices (Garlic 14%, Onion 8%, Chilli 4.5%, Paprika 3.5%, Fennel, Thym
1.1 g
label
17

Lantern Alley Light Soy Sauce 500mL
Water, Soybean (15%), Salt, Wheat
1.1 g
label
19

La Mesita Hard Taco Shells 12 pack
Ground Corn Flour (72%), Sunflower Oil Water, Stabiliser (Guar Gum)
1.2 g
19

Sun Harvest Lime Juice 200mL
Lime Juice (99.9%), Antioxidant (Ascorbic Acid)
1.2 g
21

ASIA GREEN GARDEN Tikka Masala Curry Paste 195g
1.3 g
label
22

Cholula Salsa Original 340g
1.4 g
23

McCormick Slow Cooker Country Chicken Casserole Recipe Base 40g
Wheat Flour, Thickeners (1442, 415), Salt, Dehydrated Vegetables, Hydrolysed Vegetab
1.5 g
label
24

Continental Recipe Base Creamy Chicken Curry 30g
1.6 g
25

Marion's Kitchen Thai Yellow Curry Meal Kit 404g
Coconut Cream: coconut cream (63%), water, stabilizer (412) Bamboo Shoots: bamboo sh
1.7 g
label
26

Kikkoman Gluten Free Soy Sauce 250mL
Water, Soybeans (20%), Rice, Salt.
1.9 g
label
26

Lantern Alley Soy Sauce 500mL
Water, Soybean (30%), Wheat, Salt
1.9 g
label
28

Ricos Gourmet Nacho Cheddar Cheese Sauce 425g
2 g
28

Mr Chen's Fish Sauce 250mL
Anchovy (55%) (Fish), Water, Salt, Sugar, Preservative (Potassium Sorbate).
2 g
label
28

Mr Chen's Dark Soy Sauce 250mL
Soybean (32%), Water, Salt, Caramel Colour (150a), Wheat, Sugar, Preservative (Potas
2 g
label
31

Patak's Lime Pickle Medium 283g
Limes (66%), Vegetable Oil, Salt, Ground Spices (3 %) Spices, Paprika (0.9%), Yellow
2.2 g
31

Continental Recipe Base Beef Stroganoff 40g
Starch(corn,potato),sugar,maltodextrin,salt,vegetable powders(tomato,onion),natural
2.2 g
31

MasterFoods Carbonara Recipe Base 170g
Water, Egg Yolk 7%, Thickener (Modified Cornstarch), Spices (Garlic 3.5%, Pepper), P
2.2 g
label
31

Mingle Recipe Base Chicken Alfredo 170g
Water, Cream (Milk), Corn Starch, Parmesan Cheese Powder (3%) (Milk), Cheddar Cheese
2.2 g
label
31

Ayam Thai Yellow Curry Paste 185g
Water, Turmeric, Soybean Oil, Shallot, Curry Powder (Coriander Seeds, Chilli, Turmer
2.2 g
label
36

The Spice Tailor Thai Green Curry Kit 275g
Coconut Cream (44%), Water, Lemongrass (5%), Galangal Root (3%), Garlic, Green Chill
2.3 g
36

Fountain Soy Sauce 250mL
Water, Hydrolysed Soy Protein (28%), Hydrolysed Ma ize Protein, Salt, Colour (150d)
2.3 g
label
38

Old El Paso Burrito Dinner Kit Mexican Style 485g
Soft & Flexible Tortillas (66%) Wheat Flour (60%), Water, Humectant (Glycerin), Vege
2.4 g
39

The Spice Tailor Keralan Coconut Curry 225g
Water, Coconut Milk Powder (21%), Onion, Garlic, G,inger, Sunflower Oil, Tomato Past
2.5 g
39

MasterFoods Creamy Chicken & Mushroom Cooking Sauce 490g
Water, Buttermilk (Milk), Mushroom 6%, Vegetable Oil, Thickener (Modified Cornstarch
2.5 g
39

Marion's Kitchen Thai Red Curry Meal Kit 394g
2.5 g
label
42

MasterFoods Curried Sausages Recipe Base 175g
Tomatoes (from Paste) 46%, Water, Thickener (Modified Cornstarch), Herbs & Spices (C
2.6 g
label
42

ASIA GREEN GARDEN Fish Sauce 300ml
2.6 g
label
42

MASTERFOODS Curried Sausages Recipe Base175g
2.6 g
label
45

Old El Paso Gluten Free Soft Taco Kit Mexican Style 418g
Gluten Free Tortillas (69%): Tapioca Starch (53%), Water, White Corn Masa Flour (8%)
2.7 g
45

MasterFoods Recipe Base Lemon & Cracked Pepper 175g
Water, Garlic 12%, Lemon 8% (Puree, Oil), Vegetabl e Oil, Thickener (Modified Cornst
2.7 g
label
47

Patak's BBQ Spice Mix Rub Tandoori 25g
Spices (61%) (Spices, Cumin (13%), Coriander, Fenugreek (5%), Cardamom (2.5%)), Salt
2.8 g
47

The Spice Tailor Thai Massaman Curry Kit 275g
Coconut Cream (44%), Water, Soy Sauce (Water, SOYA BEANS, WHEAT, Salt), Garlic, Lemo
2.8 g
49

MasterFoods Creamy Chicken & Mushroom Recipe Base 175g
Water, Herbs & Spices (Onion, Garlic, Mustard Powder, Chives 0.2%, Pepper, Thyme 0.1
2.9 g
label
50

MasterFoods Curried Sausages Cooking Sauce 500g
Water, Tomatoes (from Paste) 20%, Onion 15%, Thickener (Modified Cornstarch), Cream
3 g
50

Valcom Thai Panaeng Curry Paste 210g
Water, Lemongrass, Garlic, Salt, Dried Red Chilli, Galangal, Sunflower Oil, Coriande
3 g
50

Mission Street Mini Tacos 10 pack
Wheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450,
3 g
label
53

Maesri Paste Green Curry 114g
Fresh Chilli, Garlic, Fingerroot, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lim
3.07 g
54

Continental Recipe Base Curried Sausages 35g
Wheat flour, sugar, spices (curry powder (3.2%), ginger, black pepper, coriander see
3.1 g
54

MasterFoods x My Muscle Chef Chipotle Chicken Recipe Base 175g
Tomatoes (from Paste) 89%, Spices (Paprika, Onion, Garlic 2%, Chipotle Chilli Powder
3.1 g
label
54

Valcom Thai Green Curry Paste 210g
Water, Shallot, Lemongrass, Sunflower Oil, Green Chilli, Garlic, Galangal, Salt, Shr
3.1 g
57

MasterFoods Beef Stroganoff Cooking Sauce 495g
Water, Onion, Buttermilk (Milk), Tomatoes (from Paste) 8%, Mushroom 7%, Thickener (M
3.2 g
label
57

Tiao Hu Soy Sauce 500mL
Ingredients: Water, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Sugar, Soy Sauce
3.2 g
label
57

Mingle Recipe Base Curried Sausages 170g
Water. Onion, Vinegar, Carrot Juice Concentrate, C ream (Milk), Ghee (Milk), Tapioca
3.2 g
label
57

CORALE Butter Chicken with Rice Meal Kit 350g
3.2 g
label
61

Chicken Tonight Cooking Sauce Marry Me Chicken 490g
Tomato puree (42%) ((from paste), water, cream (*milk*) (8%), thickener (1442), spin
3.3 g
61

Old El Paso Soft Taco Dinner Kit Mexican Style 405g
Soft Tacos (62)%: Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
3.3 g
61

Old El Paso Hard 'N Soft Taco Kit Mexican Style 350g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
3.3 g
61

Old El Paso Bulk Hard & Soft Taco Kit Mexican Style 560g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
3.3 g
61

URBAN EATS Thai Green Curry Meal Kit 412g
3.3 g
label
61

CORALE Teriyaki Chicken with Rice Meal Kit 350g
3.3 g
label
67

Squid Brand Fish Sauce 300mL
Anchovy (Fish) (Encrasicholina spp.) 77%, Salt 20%, Sugar 3%
3.4 g
67

ASIA GREEN GARDEN Indian Simmer Sauce Tikka Masala 500g
3.4 g
label
69

Patak's Mild Tandoori Indian Paste Marinade 295g
3.5 g
69

Old El Paso Jumbo Taco Kit 345g
Jumbo Taco Shells (55%): Ground Corn (79%), Vegetable Oil, Salt. Salsa For Topping (
3.5 g
69

MasterFoods Beef Stroganoff Recipe Base 175g
Water, Tomatoes (from Paste) 20%, Herbs & Spices (Onion, Garlic, Oregano 0.1%, Thyme
3.5 g
label
69

MasterFoods Creamy Herb Garlic Potato Bake 175g
Water, Herbs & Spices (Garlic 7%, Onion, Chives 0.3%, Parsley 0.3%, Pepper) 9%, Toas
3.5 g
69

MasterFoods Country Beef Casserole Slow Cook Recipe Base 175g
Tomatoes (from Paste) 75%, Red Wine (Preservative (Sulphur Dioxide)) (Sulphites) 9%,
3.5 g
label
69

MasterFoods Side Dish Creamy Cheesy Potato Bake 175g
Water, Herbs & Spices (Garlic, Onion, Chives 0.2%, Parsley 0.2%, Pepper), Thickener
3.5 g
69

MASTERFOODS Beef Stroganoff Recipe Base175g
3.5 g
label
76

The Spice Tailor Malaysian Peanut Satay Sauce 275g
Coconut MilkPEANUTS (12%)WaterLemongrassSoy Sauce Water, SOYBEANS, WHEAT, SaltRaw Su
3.6 g
76

The Spice Tailor Thai Red Curry Kit 275g
Coconut Cream (44%), Water, Garlic, Lemongrass (2%), Sunflower Oil, Raw Sugar, Galan
3.6 g
76

MasterFoods Chicken Alfredo Recipe Base 170g
Water, Herbs & Spices (Garlic 5%, Onion, Pepper, Parsley 0.1%), Thickener (Modified
3.6 g
label
76

MasterFoods Recipe Base Miso Garlic Ginger 175g
Water, Garlic 13%, Spring Onion 3.5%, Brown Sugar, Vegetable Oil, Thickeners (Modifi
3.6 g
label
76

Marion's Kitchen Thai Green Curry Meal Kit 419g
Coconut Milk: coconut milk (73%), water, stabiliser; (412). Bamboo Shoots: water, ba
3.6 g
label
76

MARION'S KITCHEN Thai Green Curry Meal Kit 419g
3.6 g
label
82

Cholula Salsa Verde 340g
3.7 g
82

Old El Paso Enchilada Dinner Kit 520g
Cooking Sauce (58%): Water, Tomato Paste (14%). Capsicum, Onion, Sugar, Modified Mai
3.7 g
82

Old El Paso Bulk Enchilada Kit Mexican Style 1.04kg
Cooking Sauce (58%): Water, Tomato Paste (14%), Capsicum, Onion, Sugar, Modified Mai
3.7 g
85

Old El Paso Thick N Chunky Salsa Mild 395g
Thick 'N Chunky Tomato Salsa. Diced Tomatoes (35%), Water, Onion, Red Capsicum (8%),
3.8 g
85

Old El Paso Taco Kit 290g
Original Taco Shells (47%): Ground Corn (79%), Vegetable Oil, Salt. Salsa for Toppin
3.8 g
85

MasterFoods My Muscle Chef Meal Starter Spicy Chicken Pasta 175g
Tomatoes (from Paste) 92%, Spices (Garlic 2%, Onio n, Chili 0.5%, Paprika 0.2.% Pepp
3.8 g
85

Valcom Thai Red Curry Paste 210g
Water, Shallot, Lemongrass, Sunflower Oil, Galangal, Garlic, Salt, Dried Red Chilli,
3.8 g
89

Kikkoman Tamari Soy Sauce 250mL
3.9 g
label
89

Old El Paso Thick N Chunky Salsa Medium 395g
Thick 'N Chunky Tomato Salsa. Diced Tomatoes (34%), Water, Onion, Red Capsicum (8%),
3.9 g
89

Old El Paso Chili & Garlic Rice Kit Mexican Style 355g
Seasoned Quick Cook Rice (57%): White Long Grain Parboiled Rice (95%), Maize Maltode
3.9 g
label
89

Old El Paso Stand 'N Stuff Taco Kit Mexican Style 295g
Stand 'N Stuff Taco Shells (48%): Ground Corn (79%), Vegetable Oil, Salt. Salsa For
3.9 g
89

Old El Paso Fajita Dinner Kit Mexican Style 485g
Soft & Flexible Tortillas (66%), Wheat Flour (60%), Water, Humectant (Glycerin), Veg
3.9 g
94

Patak's Tikka Masala Simmer Sauce 450g
Water, Tomatoes (15%), Yogurt (5%) (Milk, Milk Solids, Cultures), Concentrated Tomat
4 g
94

Continental Recipe Base Creamy Tuna Mornay 30g
Corn starch, wheat flour, cheese powder, salt, yea st extract, maltodextrin, natural
4 g
label
94

La Mesita Smokey Taco Simmer Sauce 170g
4 g
94

URBAN EATS Korma Indian Meal Kit 375g
4 g
label
98

Sharwoods Simmer Sauce Butter Chicken 420g
Water, Tomatoes (19%), Cream, Fried Onions (6%) (Onion, Rapeseed Oil), Tomato Purée
4.1 g
98

Spicecraft Gourmet Naan Bread Mix 365g
Self raising wheat flour, Sugar, Salt, Nigella Seeds, Dry instant yeast
4.1 g
100

Sharwoods Simmer Sauce Rogan Josh 420g
Tomato Puree (27%)Tomatoes (26%)Onion Water Rapeseed Oil Yoghurt (2.5%)Garlic Purée
4.3 g
100

Old El Paso Nachos Salsa Topping Mild 390g
Water, Cooked Pinto Beans (28%), Tomato (13%), Onion, Red and Green Capsicum (3%), M
4.3 g
102

Tiparos Fish Sauce 700mL
4.4 g
102

EL TORA Mexican Burrito Kit 495g
4.4 g
label
104

Sharwoods Creamy Butter Chicken 420g
Water, Tomatoes (19%), Cream (7%), Double Cream (7%), Fried Onions (6%) (Onion, Rape
4.5 g
label
104

Old El Paso Chunky Salsa Dip Medium 312g
Chopped Tomatoes (53%), Water, Onion (10%), Tomato Paste (Tomato, Food Acid (Citric
4.5 g
104

Passage To India Simmer Sauce Curry Korma 375g
Water, Onion, Spices, Desiccated Coconut, Cashew (2%), Ginger, Garlic, Salt, Yoghurt
4.5 g
104

Passage To India Simmer Sauce Tikka Masala 375g
Water, Onion, Tomatoes (17%), Spices (5%), Tomato Paste (3%), Sunflower Oil, Garlic,
4.5 g
104

La Mesita Chilli Con Carne Simmer Sauce 170g
Vegetables (Tomato, Garlic, Onion), Water, Spices & Herbs, Cornflour, Sugar, Salt, A
4.5 g
109

Ottolenghi Miso Pesto 170g
Rapeseed Oil, Natural Caramelised Onions (17%), Pine Kernels (16%), Spinach (16%), W
4.6 g
109

Old El Paso Taco Kit Big Family Size 495g
Taco Shells (47%): Ground Corn Flour (78%), Vegetable Oil. Salsa for topping (44%):
4.6 g
109

Old El Paso Hard N Soft Taco Kit Chipotle 350g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
4.6 g
109

MasterFoods Garlic & Herb Lamb Shanks Slow Cook Recipe Base 175g
Water, Herbs & Spices (Garlic 18%, Onion, Rosemary 1%, Thyme 1%, Oregano 0.5%, Peppe
4.6 g
label
109

Masterfoods My Muscle Chef Marinade Portuguese Style 360g
Water, Garlic 20%, Lemon Puree 3.5%, Herbs and Spi ces 3.5% (Paprika, Chilli, Oregan
4.6 g
109

La Mesita Fajita Simmer Sauce 170g
Water, Vegetables (Tomato, Garlic, Onion), Sugar, Spices & Herb, Cornflour, Salt, Li
4.6 g
109

CORALE Satay Chicken with Rice Meal Kit 350g
4.6 g
label
116

MasterFoods Savoury Mince Recipe Base 175g
Water, Tomatoes (from Paste) 25%, Herbs & Spices (Garlic 15%, Onion, Rosemary 1%, Ma
4.7 g
label
116

Simply Wholesome Pantry Recipe Base Nut Free Satay 175g
4.7 g
118

Masterfoods My Muscle Chef Marinade Tandoori Style 360g
Tomatoes 50% (from Paste), Water, Garlic 10%, Ging er Puree (Ginger, Acidity Regulat
4.8 g
118

La Mesita Soft Taco Kit 410g
Tortilla (61%): Wheat Flour, Water, Palm Oil, Stabilisers (422, Guar Gum), Raising A
4.8 g
118

La Mesita Soft & Hard Taco Kit 340g
Cornflour Vegetable Oil Water Salt Wheat Flour Water Palm Oil Glycerol Guar Gum Salt
4.8 g
118

Mingle Taco Mexican Fiesta Recipe Base 30g
Garlic, Onion, Paprika, Cumin, Black Pepper, Pink Himalayan Salt, Coriander, Parsley
4.8 g
122

Ottolenghi Kalamata Olive & Harrisa Sauce 350g
Tomatoes (31%), Concentrated Tomato Juice, Natural Caramelised Onions (17%), Extra V
4.9 g
122

Kan Tong Butter Chicken Cooking Sauce 485g
Tomatoes (from Paste), Onion, Buttermilk, Vegetable Oil, Water, Thickener (Modified
4.9 g
label
124

The Spice Tailor Delicate Korma Curry 300g
Onion (32.3%), Yoghurt (Water, MILK Powder, Culture), Water, Coconut Milk Powder (8%
5 g
124

Mr Chen's Soy Sauce 250mL
Water, Soybean (32%), Salt, Wheat, Sugar, Preservative (Potassium Sorbate).
5 g
label
124

Ayam Malaysian Laksa Paste 185g
Water, Onion, Sugar, Corn Starch, Galangal, Soybean Oil, Salt, Dried Chilli, Shrimp
5 g
label
127

Kikkoman Soy Sauce Reduced Salt 600mL
Water, Soybeans (16%), Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260).
5.1 g
label
127

Continental Recipe Base Shepherds Pie 50g
Wheat flour, corn starch, maltodextrin, natural fl avours, onion powder, salt, soy s
5.1 g
label
127

MasterFoods Butter Chicken Cooking Sauce 485g
Tomatoes (from Paste) 51%, Water, Buttermilk (Milk), Onion 8%, Vegetable Oil, Flavou
5.1 g
label
130

Old El Paso Enchilada Cooking Sauce 375g
Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422),
5.2 g
130

MasterFoods Beef & Red Wine Casserole Slow Cook Recipe Base 175g
Water, Tomatoes (from Paste) 25%, Thickener (Modified Cornstarch), Sugar, Salt, Herb
5.2 g
label
130

La Mesita Taco Sauce Mild 240g
Water, Tomato (30%), Capsicum (6%), Tomato Paste, Thickener (1442), Dried Onion (2.0
5.2 g
130

Woolworths Tartare Sauce 330mL
Canola Oil, Water, Vinegar, Sugar, Thickeners (1442, 1450, Xanthan Gum), Gherkin, On
5.2 g
134

The Spice Tailor Classic Butter Chicken 300g
Water, Tomato Paste (20%), Onions (17%), Cream (MILK) (12%), CASHEW NUTS, Butter (MI
5.3 g
134

Nando's Lemon & Herb Peri-Peri Quick Marinade 260g
Water, Onion Puree, Vinegar, Sugar, Lemon Puree (4%), Sunflower Seed Oil, Garlic Pur
5.3 g
134

Continental Classics Recipe Base Rich Beef Mince 50g
Wheat flour, corn starch, maltodextrin, natural flavours, onion powder, soy sauce po
5.3 g
134

Old El Paso Crispy Chicken Spice Mix Mexican Style 35g
Breadcrumbs (73%) (Wheat Flour, Salt, Yeast, Colour (Annatto Extracts)), Rice Flour,
5.3 g
label
134

Woolworths Recipe Base Coconut Butter Chicken 175g
Water, Vegetables (39%) (Tomato, Onion, Garlic), S pices, Sugar, Starch, Coconut (2%
5.3 g
label
139

Old El Paso Stand 'N Stuff Soft Taco Kit Mexican Style 348g
Stand N Stuff Tortillas (55%): Wheat Flour (68%), Water, Humectant (Glycerin), Veget
5.4 g
139

Mingle Creamy Buffalo Chicken Bake Recipe Base 35g
Onion, Garlic, Paprika, Australian Sea Salt, Vitamin C, Cayenne Pepper, Lime Powder,
5.4 g
label
141

The Spice Tailor Fiery Goan Curry 300g
Onion (32%), Water, Tomato Paste (16%), Sunflower Oil, Ginger, Garlic, Salt, Ground
5.6 g
141

The Spice Tailor Rustic Rogan Josh 300g
Onion (30%), Yoghurt (Water, MILK Powder, Culture), Sunflower Oil, Tomato Paste (9%)
5.6 g
143

Passage To Asia Yellow Thai Curry Simmer Sauce 200g
Water, Vegetables, Sugar, Herbs & Spices, Fish Sauce, Vegetable Oil, Corn Starch, Sa
5.7 g
label
144

ASIA GREEN GARDEN Thai Massaman Curry Paste 195g
5.8 g
label
145

Maggi Side Dishes Creamy Cheese & Garlic Potato Bake 24g
Our Ingredients: Stock Powder: Corn Starch, Garli c (11%), Iodised Salt, Onion (4.2%
5.9 g
label
145

COLWAY Honey Mustard Simmer Sauce 485g
5.9 g
label
145

EL TORA Mexican Soft Taco Kit 440g
5.9 g
label
148

Taylor's Simmer Sauce Kashmiri Butter Chicken 485g
6 g
label
148

URBAN EATS Tikka Masala Indian Meal Kit 375g
6 g
label
150

McDonnells The Original Curry Sauce 200g
6.2 g
150

CHEFS' CUPBOARD 3 Cheese Potato Bake Recipe Base 45g
6.2 g
label
152

MasterFoods Tuscan Meatballs Recipe Base 175g
Tomatoes (from Paste) 88%, Herbs & Spices (Garlic 2%, Rosemary 1%, Onion, Mustard Po
6.3 g
label
152

Ayam Satay Sauce 250mL
Water, Peanuts (20%), Lemongrass, Sugar, Coconut Milk (Coconut Extract, Water), Soya
6.3 g
152

MASTERFOODS Tuscan Meatballs Recipe Base 175g
6.3 g
label
155

Chicken Tonight Simmer Sauce Honey & Mustard 485g
Water, vegetables (10%) (carrot, onion), canola oil, sugar, mustard (3.5%), thickene
6.5 g
155

MasterFoods Mild Chicken Curry Slow Cook Sauce 490g
WaterSkim MilkOnionHerbs & Spices (Garlic 2.5%Coriander Seed 1%Cumin 1%Turmeric 1%Fe
6.5 g
label
157

Ottolenghi Calabrian Chilli & Tomato Pesto Sauce 170g
Extra virgin olive oil, caramelised onions, tomato paste, hickory smoked tomato past
6.6 g
157

MasterFoods Chicken Casserole Slow Cook Recipe Base 175g
Water, Herbs & Spices (Garlic (Sulphites) 10%, Onion (Sulphites), Rosemary 0.1%, Thy
6.6 g
label
157

ASIA GREEN GARDEN Indian Simmer Sauce Korma 500g
6.6 g
label
160

Patak's Korma Curry Simmer Sauce 450g
Water, Cream (Milk) (5%), Sugar, Desiccated Coconut (4%), Creamed Coconut (4%), Vege
6.7 g
161

Woolworths Recipe Base Marry Me Chicken Pasta 175g
Vegetables (62%) (Tomato, Onion, Garlic, Capsicum), Water, Cream (Milk), Sugar, Star
6.9 g
label
162

The Spice Tailor Original Tikka Masala 300g
Onion (43%), Yoghurt (Water, MILK Powder, Culture), Tomato Paste (11%), Sunflower Oi
7 g
162

Hong Gong Black Bean Paste 230g
Black bean paste(Sugar, Garlic, Water, Vegetable Oil(rapeseed), Soy Sauce, Black Bea
7 g
162

Woolworths Butter Chicken Simmer Sauce 500g
Water, Tomato Paste, Milk Powder, Sugar, Canola Oil, Thickeners (Modified Maize Star
7 g
label
162

URBAN EATS Indian Meal Kit Butter Chicken 375g
7 g
label
166

Patak's Butter Chicken Simmer Sauce Medium 450g
Water, Concentrated Tomato Puree (5%), Sugar, Modified Maize Starch (1422), Cream (M
7.1 g
166

Nando's Medium Peri-Peri Quick Marinade 262g
Water, Onion Puree, Tomato Paste, Garlic Puree (7%), Lemon Puree (5%), Vinegar, Sunf
7.1 g
166

MasterFoods Satay Chicken Stir Fry Recipe Base 175g
Water, Herbs & Spices (Onion, Garlic, Lemongrass 3%, Coriander Seed 0.5%, Cumin 0.5%
7.1 g
label
166

Mingle Satay Recipe Base Recipe Base 30g
Coriander, Fennel, Pepper, Cumin, Turmeric, Ginger,, Pink Himalayan Salt, Paprika, C
7.1 g
label
166

ASIA GREEN GARDEN Indian Simmer Sauce Butter Chicken 500g
7.1 g
label
171

Old El Paso Burrito Spice Mix 40g
Maize Flour, Salt, Paprika, Pinto Bean Flour (9%), Onion, Cumin, Garlic (3.5%), Oreg
7.2 g
171

MasterFoods High Protein Meal Korean BBQ Beef Recipe Base 175g
Pears (from Paste), Water, Vegetable Protein Extract (Soy), Spices (Onion, Garlic 2%
7.2 g
label
173

Patak's Mild Butter Chicken Simmer Sauce 450g
Water, Vegetable Ghee, Concentrated Tomato Puree ( 5%), Sugar, Cream (Milk)(2%), Mod
7.3 g
174

Sharwoods Simmer Sauce Tikka Masala 420g
TOMATOES YOGHURT SUGAR DOUBLE CREAM MODIFIED MAIZE STARCH ONION RAPESEED OIL CREAMED
7.4 g
174

Patak's Spicy Butter Chicken Simmer Sauce 450g
Water, Vegetable Ghee, Concentrated Tomato Puree (5%), Sugar, Modified Maize Starch
7.4 g
174

MasterFoods Butter Chicken Recipe Base 175g
Tomatoes (from Paste) 84%, Herbs & Spices (Ginger Puree (contains Soy) 3%, Cumin 2%,
7.4 g
label
174

ASIA GREEN GARDEN Thai Red Curry Paste 195g
7.4 g
label
178

Lee Kum Kee Premium Dark Soy Sauce 250mL
7.5 g
label
178

The Spice Tailor Spicy Butter Chicken Medium 300g
Tomato Pure (49%), Onion (20%), Cream (Milk), Cashew Nuts, Butter (Milk), Ginger, Ga
7.5 g
178

Ottolenghi Shawarma Marinade 180g
Caramelised Onion (Onion, Muscovado Sugar, Rapeseed Oil), Onion Purée, Cider Vinegar
7.5 g
181

Mighty Spice Butter Chicken 80g
Dehydrated Onion (15%), Refined Vegetable Oil (15%), Tomato (15%), Garlic (12%), Cor
7.7 g
181

Keen's Meal Base Curried Sausages 285g
Water, Onion, Vegetable Oil, Tomato, Cream (Milk), Thickeners (1442, Xanthan Gum), S
7.7 g
181

Kan Tong Black Bean Stir Fry Cooking Sauce 510g
Water, Tomatoes (from Paste), Onion, Sugar, Fermented Black Beans (Soy) 5%, Soy Sauc
7.7 g
label
181

MasterFoods Chilli Con Carne Recipe Base 170g
Water, Tomatoes (from Paste) 22%, Herbs & Spices (Garlic, Paprika 2.5%, Smoked Papri
7.7 g
label
181

Valcom Massaman Curry Paste 210g
Sunflower Oil, Garlic, Shallot, Water, Lemongrass, Galangal, Dried Red Chilli, Salt,
7.7 g
181

Marion's Kitchen Pad Thai Meal Kit 358g
7.7 g
181

MARION'S KITCHEN Pad Thai Meal Kit 358g
7.7 g
label
188

Patak's Butter Chicken Curry Paste 312g
Water, Vegetable Oil, Ground Spices (16%) Ginger (4%), Coriander (3%), Cumin (3%), P
7.9 g
188

ASIA GREEN GARDEN Red Curry Simmer Sauce 500g
7.9 g
label
190

Keen's Meal Base Creamy Mild Chicken Curry 285g
Water, Onion, Carrot, Potato, Coconut Milk Powder (Milk), Vegetable Oil, Keen's Curr
8.1 g
label
191

CHEFS' CUPBOARD Chow Mein Recipe Base 32g
8.2 g
label
192

MasterFoods Chinese Beef Stir Fry Recipe Base 175g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 14%, Sugar, Herbs & Spices (Garlic 6
8.3 g
label
193

S&B Golden Curry Mix Mild 92g
Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Curry Powder 9% (Turmeri
8.4 g
193

Patak's Mango Chicken Curry Simmer Sauce 450g
Water, Mango Puree (9%), Cream (Milk), Sugar, Vegetable Oil, Mango Chutney (3%) (Sug
8.4 g
193

Maggi Recipe Base Asian Style Chow Mein 32g
Our Ingredients: Stock Powder: Corn Starch, Soy Sauce Powder Soy Sauce (Derived from
8.4 g
label
196

CHEFS' CUPBOARD Creamy Chicken Curry Recipe Base 30g
8.5 g
label
197

MasterFoods Mild Chicken Curry Slow Cook Recipe Base 175g
Water, Herbs & Spices (Coriander Seed 2%, Cumin 1.5%, Turmeric 1.5%, Fenugreek, Garl
8.7 g
label
198

Pearl River Bridge Dark Soy Sauce 500mL
Water 35%, Soybeans 24%, Sugar, Salt, Wheat Flour
8.8 g
label
199

Mother's Recipe Mango Pickle Mild 500g
Mango Pieces (61%), Salt, Cottonseed Oil, Water, Spices (Mustard, Chili, Fenugreek,
9 g
199

Mr Chen's Thai Green Curry Paste 190g
Green Chilli (22%), Shallots, Lemongrass, Ginger, Soybean Oil, Garlic, Water, Sugar,
9 g
199

Mingle Butter Chicken Recipe Base 30g
Onion, Coriander, Garlic, Turmeric, Pink Himalayan Salt, Cinnamon, Cumin, Ginger, Pa
9 g
202

Kan Tong Peanut Satay Stir Fry Cooking Sauce 505g
Water, Coconut Milk (Coconut Milk, Maltodextrin, Emulsifier (Sodium Caseinate) (cont
9.1 g
label
203

Patak's Korma Curry Paste 283g
Water, Ground Spices, (Coriander (4%), Turmeric,Sp ices, Paprika (1%), Cumin (1%), F
9.2 g
label
204

ASIA GREEN GARDEN Thai Green Curry Paste 195g
9.4 g
label
205

ASIA SPECIALITIES Malaysian Style Panang Curry Sauce 275g
9.5 g
label
206

MasterFoods Recipe Base Sweet Chilli Basil 175g
Water, Brown Sugar, Basil 6%, Chilli 6%, Vegetable Oil, Thickeners (Modified Cornsta
9.6 g
label
206

Maggi Recipe Base Cottage Pie 37g
Our Ingredients: Stock Powder: Corn Starch,S alt, Corn Seasoning, Sugar, Onion, Burn
9.6 g
label
208

Chang's Oyster Sauce 280mL
Water, Sugar, Naturally Brewed Soy Sauce, (Soya,Bean, Water, Salt, Wheat Extract), S
9.7 g
label
208

Obento Japanese Sushi & Sashimi Soy Sauce 250mL
Water, Defatted Soybean (27%), Wheat, Salt, Sugar, Flavour Enhancers (621, 631).
9.7 g
label
210

S&B Golden Curry Mix Hot 92g
Wheat flour, Vegetable oils (Palm oil, Rapeseed oi), Salt, Curry powder (9%) [Turmer
9.8 g
210

MasterFoods Moroccan Chicken Simmer Sauce 510g
Pears (from Paste), Onion, Water, Tomatoes (from Paste), Lemon Juice (from Concentra
9.8 g
label
210

Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 9%, Onion, Golden Syrup, Garlic 7%,
9.8 g
label
210

Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g
Water, Soy Sauce [Vegetable Protein Extract (Soy),,Molasses, Natural Colour (Burnt S
9.8 g
214

The Spice Tailor Coastal Mango Curry Mild 300g
Mango Pure (66%), Water, Coconut (4.5%), Sunflower Oil, Onion (3%), Cashew Nuts, Gar
9.9 g
214

Woolworths Recipe Base Thai Drunken Noodles 175g
Water, Sugar, Soy Sauce (Soybean, Salt), Molasses, Vegetables (Garlic, Onion), Fish
9.9 g
label
214

ASIA GREEN GARDEN Korma Curry Paste 195g
9.9 g
label
217

S&B Curry Mix Golden Medium Hot 92g
Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Sugar, Curry Powder 8% (
10 g
217

Haday Oyster Sauce 590g
Water, oyster extractives (10%) (oyster(mollusc), water, sat, sugar, salt, flavour e
10 g
label
217

Passage To India Butter Chicken Curry Paste 150g
Water, Tomato Puree, Sugar, Herbs and Spices, Tomato Paste, Cream Powder (contains M
10 g
220

Lee Kum Kee Premium Soy Sauce 150mL
10.2 g
label
220

Lee Kum Kee Soy Sauce Premium 500mL
10.2 g
label
220

ASIA GREEN GARDEN Green Curry Simmer Sauce 500g
10.2 g
label
223

Woolworths Honey Mustard Simmer Sauce 500g
Water, Sugar, Vinegar, Canola Oil, Milk Powder, Thickener (1422, Xanthan Gum), Honey
10.4 g
label
224

Ayam Stir Fry Paste Thai Basil Chilli Medium 185g
Water, Onion, Soy Sauce (Water, Soy Bean, Salt, Wheat (Gluten)), Chilli (10%), Garli
10.5 g
225

Passage To India Simmer Sauce Butter Chicken 375g
Water, Tomatoes (32%), Sugar, Tomato Paste (5%), Spices, Ginger, Sunflower Oil, Crea
10.9 g
226

Valcom Yellow Curry Paste 230g
Water, red chilli, garlic, lemongrass, sunflower oil, shallot, sugar, galangal, salt
11 g
226

Tiao Hu Oyster Sauce 300mL
Ingredients: Water, Sugar, Salt, Oyster Extract (8%) [Water, Oyster (Mollusc), Salt]
11 g
label
226

Mr Chen's Thai Red Curry Paste 190g
Red Chilli (15%), Water, Lemongrass, Shallots, Soybean Oil, Galangal, Sugar, Garlic,
11 g
229

Kikkoman Marinade Teriyaki 250mL
Naturally Brewed Soy Sauce (Water, Soybeans, Wheat, Salt), Fermented Grape Juice Sea
11.1 g
229

McCormick Slow Cooker Beef & Red Wine Casserole Recipe Base 40g
Thickeners (1442, 415), Dehydrated Vegetables, Salt, Wheat Flour, Dextrose, Rice Flo
11.1 g
label
231

Yeo's Satay Sauce Satay BBQ 250mL
11.2 g
231

MasterFoods Honey Mustard Chicken Cooking Sauce 505g
Water, Buttermilk (Milk), Herbs & Spices (Onion, Garlic 2.5%, Turmeric 0.1%, Marjora
11.2 g
231

Ayam Light Soy Sauce 210mL
SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (77%), WATER, SUGAR, COLOUR (150A), FOOD ACID
11.2 g
label
234

Kan Tong Stir Fry Sauce Chinese Barbecue 520g
Tomatoes (from Paste), Water, Onion, Sugar, Capsicum, Spices (Garlic, Clove, Nutmeg,
11.3 g
label
234

Mingle Sri Lankan Coconut Turmeric Curry Recipe Base 30g
Onion, Garlic, Paprika, Coriander, Australian Sea Salt, Cumin, Turmeric, Fennel Seed
11.3 g
label
234

ASIA GREEN GARDEN Satay Simmer Sauce 500g
11.3 g
label
237

Maggi Dry Recipe Bases Chicken Chasseur 35g
Our Ingredients: Stock Powder: Corn Starch, Onion (10%), Corn Seasoning, Salt, Sugar
11.6 g
label
238

Old El Paso Taco Soft Crispy Chicken Dinner Kit Mexican Style 370g
Soft Tacos (68%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
11.7 g
239

McCormick Slow Cooker Mild Chicken Curry Recipe Base 40g
Spices (Includes Turmeric (10%), Coriander Seeds (8%), Ginger (1.5%)), Thickeners (1
11.9 g
label
239

McCormick Italian Herb Potatoes Recipe Base 40g
Breadcrumbs (Wheat Flour, Salt, Sugar, Yeast) Milk Solids, Dehydrated Vegetables (In
11.9 g
label
239

Mingle Smokey Taco Mild Chipotle Recipe Base 30g
Garlic, Onion, Paprika, Cumin, Chipotle (4%), Pink Himalayan Salt, Sumac, Pepper, Ma
11.9 g
label
242

MasterFoods Thai Green Curry Recipe Base 175g
Water, Herbs & Spices (Garlic, Onion, Lemongrass 2.5%, Coriander Puree 1.5%, Chilli
12 g
label
243

Passage To India Simmer Sauce Extra Mild Butter Chicken 375g
Water, Tomatoes (27%), Sugar, Cream (Milk), Spices(5%) Tomato Paste (4%), Ginger, Yo
12.1 g
244

Kan Tong Thai Green Curry Meal Base Pouch 175g
Water, Herbs & Spices (Garlic, Lemongrass 2.5%, Coriander Puree, Chilli 1.5%, Corian
12.2 g
label
244

Maggi Recipe Base Lamb Ragout 37g
Our Ingredients: Stock Powder: Corn Starch, S alt, Potato Starch, Sugar, Burnt Sugar
12.2 g
label
246

Mingle Mexican Fajita Seasoning 35g
Onion, Garlic, Cumin, Paprika, Australian Sea Salt, Coriander, Tomato Powder, Vitami
12.3 g
label
246

Mingle Recipe Base Marry Me Chicken 30g
Garlic, Onion, Tomatoes, Paprika, Australian Sea Salt, Vinegar Powder, Chilli, Peppe
12.3 g
label
246

CHEFS' CUPBOARD Shepherd's Pie Recipe Base 50g
12.3 g
label
249

Mingle Crave This Chilli Con Carne Recipe Base 35g
Onion, Garlic, Paprika, Australian Sea Salt, Cumin, Cinnamon, Cacao Powder, Marjoram
12.4 g
label
249

ASIA SPECIALITIES Vietnamese Style Creamy Coconut Curry Sauce 275g
12.4 g
label
251

Mr Chen's Oyster Sauce 250mL
Water, Sugar, Oyster Extract (9%) (Oyster (Mollusc), Salt, Water), Salt, Corn Starch
12.5 g
label
251

Byron Bay Peanut Butter Satay Sauce Orginal
12.5 g
253

Woolworths Satay Simmer Sauce 500g
Water, Coconut Milk (Water, Coconut Cream Powder (Coconut, Maltodextrin, Sodium Case
12.7 g
label
254

Taylor's Simmer Sauce Peanut Satay 525g
12.8 g
255

Patak's BBQ Spice Mix Rub Tikka 25g
Spices (40%) (Spices, Coriander (8%), Cumin, Smoked Paprika, Chilli, Fenugreek, Ging
13 g
255

Nongshim Shrimp Chips Salsa Picante 75g
Tapioca flour, vegetable oils (contains antioxidant (307b, 392)), minced shrimp (cru
13 g
257

Kan Tong Honey Teriyaki Stir Fry Sauce 510g
Water, Golden Syrup, Sugar, Apera (Preservative (Sulphur Dioxide)) (Sulphites), Soy
13.1 g
label
258

MasterFoods Stir Fry Recipe Base Creamy Thai Chicken 175g
Water, Sugar, Thickener (Modified Cornstarch), Herbs & Spices (Lemongrass 1%, Cumin
13.4 g
label
259

McCormick Marry Me Chicken Recipe Base 40g
Wheat Flour, Dehydrated Vegetables (Garlic (10%), Onion, Tomato (2%)), Maltodextrin,
13.6 g
label
260

Kan Tong Satay Chicken Meal Base Pouch 180g
Water, Sugar, Peanuts 12%, Vegetable Oil, Thickener (Modified Cornstarch), Salt, Spi
13.7 g
label
261

Mingle Sweet & Savoury Chow Mein Recipe Base 40g
Onion, Garlic, Sesame Seeds, Australian Sea Salt, Soy Sauce Powder, Chinese Five Spi
13.8 g
label
261

Maggi Dry Recipe Bases Apricot Chicken 35g
Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Onion (13%), Salt, Sugar,
13.8 g
label
261

Ayam Reduced Salt Soy Sauce 210mL
SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (49%), WATER, SUGAR, COLOUR (150A), SALT, FOO
13.8 g
label
264

Cholula Salsa Smoky Chipotle 340g
14 g
label
264

Kan Tong Stir Fry Sauce Sweet Soy & Garlic 515g
Water, Sugar, Onion, Capsicum, Golden Syrup, Thickener (Modified Cornstarch), Soy Sa
14 g
label
266

Valcom Laksa Paste 230g
Water, Sugar, Galangal, Shallot, Lemongrass, Salt, Sunflower Oil, Chilli, Garlic, Sh
14.4 g
267

McCormick Slow Cooker Garlic & Herb Lamb Shanks Recipe Base 40g
Dehydrated Vegetables (Includes Garlic (16%)), Thickeners (1442, 415), Salt, Sugar,
14.6 g
label
268

Woolworths Peri Peri Marinade 250g
Water, Vegetables (Tomato, Capsicum, Onion, Garlic), Sugar, Chilli Puree (Chilli, Ac
14.7 g
269

MasterFoods Honey Mustard Chicken Recipe Base 175g
Water, Sugar, Spices (Mustard 4.5%, Onion 2%, Garlic 1%, Turmeric, Marjoram, Thyme)
14.8 g
label
269

MASTERFOODS Honey Mustard Chicken Recipe Base175g
14.8 g
label
271

Patak's BBQ Spice Mix Rub Butter Chicken 25g
Spices (57%) (Smoked Paprika (20%), Coriander, Cumin, Cardamom (5%), Fenugreek, Ging
15 g
272

Lee Kum Kee Gluten Free Soy Sauce Soy Sauce 250mL
15.1 g
label
273

Kan Tong Stir Fry Sauce Honey Sesame & Garlic 520g
Water, Sugar, Honey 8%, Golden Syrup, Garlic 6%, C,apsicum, Thickener (Modified Corn
15.4 g
label
274

Thai Basil & Sweet Chilli Stir Fry Sauce 150g
Water, Sugar, Basil Puree (8%) (Basil, Sunflower Seed Oil, Salt), Vegetables, Corn S
15.5 g
275

Woolworths Pineapple Teriyaki Marinade 250g
Water, Soy Sauce (Water, Soybeans, Salt), Sugar, Vinegar, Pineapple Juice Concentrat
15.6 g
275

Mingle Hearty Stroganoff Spice Blend 30g
Onion, Garlic, Paprika, Pink Himalayan Salt, Pepper, Parsley
15.6 g
label
277

Woolworths Satay Marinade 330g
Water, Sugar, Coconut Milk (Water, Coconut Cream P owder (Coconut, Maltodextrin, Sod
15.9 g
277

Tean's Gourmet Tumisan Kari Ayam Paste For Chicken Curry 200g
Onion, Soy Oil, Garlic, Water, Curry Powder, Sugar, Salt, Monosodium Glutamate, Lemo
15.9 g
label
279

Haday Gold Label Oyster Sauce 530mL
16 g
label
279

Woolworths Sweet & Sour Simmer Sauce 500g
Water, Tomato Puree (Water, Tomato Paste), Sugar, Vegetables (12%) (Onion, Red Capsi
16 g
label
279

Maggi Dry Recipe Bases Creamy Carbonara 35g
Our Ingredients: Stock Powder: Corn Starch, Potato Starch, Onion (7.5%), Salt, Sugar
16 g
label
282

Passage To Asia Honey & Soy Chicken Stir Fry Sauce 200g
Water, Sugar, Gluten-Free Soy Sauce (8%) (Water, Soybeans, Rice, Salt), Garlic (5%),
16.3 g
label
283

Passage To Asia Chinese Hoisin Stir Fry Sauce 200g
Water, Sugar, Gluten Free Soy Sauce [Water, Soybeans, Rice, Salt], Garlic (4%), Vege
16.5 g
284

Tean's Gourmet Tumisan Kari Laksa Paste 200g
Onion, Soya Bean Oil, Sugar, Salt, Lemongrass, Galangal, Chilli (3%), Curry Powder,
16.8 g
285

Kan Tong Pineapple Sweet & Sour Stir Fry Cooking Sauce 515g
Water, Pineapple Juice (from Concentrate) 19%, Vegetables (Carrot, Capsicum, Onion)
17 g
label
286

Woolworths Shawarma Style Marinade 250g
Water, Sugar, Spices and Herb, Vegetables (Tomato, Onion), Cornflour, Salt, Honey, V
17.2 g
286

URBAN EATS Pad Thai Meal Kit 368g
17.2 g
label
288

Marion's Kitchen Thai Satay Chicken 210g
17.3 g
289

Old El Paso Nachos Spice Mix 35g
Maize Flour, Cumin, Coriander Seeds, Salt, Smoked Paprika, Sugar, Garlic, Tomato Pow
17.5 g
289

Maggi Recipe Base Beef Goulash 33g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Salt, Corn Seasoning, Onion (4.8%
17.5 g
label
291

Maesri Panang Curry Paste 114g
17.6 g
292

McCormick Scalloped Potatoes Recipe Base 40g
Thickeners (1422 (Includes Preservative (220), 415), Maltodextrin, Dextrose, Salt, D
17.7 g
label
292

Kan Tong Honey Soy & Garlic Meal Base Pouch 175g
Water, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Onion, Garlic 11%, Sugar, Golde
17.7 g
label
294

Maggi Side Dishes Cheesy Broccoli & Cauliflower Bake 31g
Our Ingredients: Stock Powder: Potato Starch, Dextrose (From Corn), Vegetable Oil, O
17.9 g
295

Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g
Vegetables (Onion, Capsicum, Carrot) 23%, Water, Sugar, Pineapple Juice (from Concen
18.2 g
label
295

Woolworths Recipe Base Beef Stroganoff 35g
Starch (Corn, Potato), Sugar, Salt, Onion Powder, Tomato Powder, Natural Flavours, S
18.2 g
label
297

MasterFoods Satay Marinade 375g
Water, Sugar, Tomatoes (from Paste, Acidity Regulator (Citric Acid)), Roasted Peanut
18.3 g
298

Woolworths Recipe Base Korean Bulgogi Beef 175g
Water, Sugar, Fruit Puree, Soy Sauce (Water, Soybean, Salt), Vegetables (Garlic, Oni
18.8 g
label
299

Woolworths Korean BBQ Marinade 250g
Water, Sugar, Soy Sauce (Water, Soybeans, Salt), Apple Juice Concentrate, Miso Paste
19 g
300

Ottolenghi Sticky Date & Tamarind Marinade 180g
Water, tamarind extract (13%), date juice concentrate (8%), olive oil, ginger purée
19.3 g
300

MasterFoods Seafood Cocktail Sauce 260g
Tomatoes (from Paste) 58%, Sugar, Vegetable Oil, Salt, Thickener (Modified Cornstarc
19.3 g
300

Maggi Dry Recipe Bases Beef Stroganoff 41g
Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Salt, Onion (7.5%), Corn
19.3 g
label
303

ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g
19.7 g
label
304

MasterFoods Devilled Sausages Recipe Base 175g
Water, Sugar, Pears (from Paste), Herbs & Spices (Onion 6%, Garlic 5%, Cumin 0.5%, C
20 g
label
304

MasterFoods Honey Garlic & Soy Stir Fry Recipe Base 175g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 15%, Garlic 10%, Sugar, Golden Syrup
20 g
label
304

Passage To Asia Pad Thai 200g
Water, Sugar, Corn Starch, Soy Sauce, Fish Sauce (Anchovies), Tamarind Concentrate,
20 g
label
307

Continental Hot Pot Casserole Base Curry 100g
Ingredients when reconstituted: potato, onion, maltodextrin (from wheat), carrot, wh
20.6 g
308

Lee Kum Kee Seasoned Soy Sauce 410mL
20.7 g
label
308

CHEFS' CUPBOARD Chilli Con Carne Recipe Base 40g
20.7 g
label
310

Amoy Dark Soy Sauce Dark Soy 150mL
20.8 g
label
311

MasterFoods Teriyaki Chicken Stir Fry Recipe Base 175g
Water, Sugar, Herbs & Spices (Garlic 5%, Onion, Chilli 0.4%, Ginger (Ground, Puree (
20.9 g
label
312

Kan Tong Teriyaki Chicken Meal Base Pouch 175g
Water, Golden Syrup, Onion, Sugar, Sherry (contains Sulphites), Soy Sauce 5% (Water,
21 g
label
313

Ayam Vegetarian Oyster Sauce 210mL
WATER, SUGAR, SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (5%), SALT, THICKENER (1422), C
21.1 g
label
314

Lee Kum Kee Premium Oyster Sauce 255g
21.3 g
label
314

Lee Kum Kee Panda Brand Oyster Sauce 907g
21.3 g
label
316

Pad Thai Stir Fry Sauce 150g
Water, Sugar, Fruit Concentrate, Fish Sauce ( Anchovy (Fish) Extract, Salt, Sugar, F
21.4 g
317

CHEFS' CUPBOARD Beef Stroganoff Recipe Base 40g
21.6 g
label
318

Continental Hot Pot Casserole Base Savoury 80g
Ingredients when reconstituted: potato, tomato, onion, leek, wheat starch, wheat flo
21.9 g
319

Ayam Paste Thai Red Curry 195g
Lemongrass, Red Chilli (13%), Galangal, Palm Sugar, Garlic, Soybean Oil, Salt, Shall
22 g
320

Lee Kum Kee Coconut Curry Vegetables Ready Sauce 110g
22.2 g
label
320

Woolworths Honey Soy & Garlic Marinade 330g
Water, Soy Sauce (32%) (Water, Soy Protein Concent rate), Sugar, Honey (5%), Thicken
22.2 g
320

Woolworths Teriyaki Marinade 345g
Water, Soy Sauce (26%) (Water, Soy Protein Concentrate), Sugar, Glucose Syrup, Vineg
22.2 g
323

Lantern Alley Oyster Sauce 300mL
Water, Sugar (Sulphites), Oyster Extract (15%) (Oyster (Mollusc), Water, Salt), Soy
22.5 g
label
323

Ayam Paste Thai Green Curry 195g
Lemongrass, Green Chilli (13%), Garlic, Sugar, Soybean Oil, Galangal, Salt, Coriande
22.5 g
label
325

Lee Kum Kee Panda Brand Oyster Sauce 255g
22.8 g
326

Woolworths Peach BBQ Marinade 250g
Water, Sugar, Peach Puree (15%), Spices, Cornflour, Tomato (Acidity Regulator (Citri
22.9 g
327

Mr Chen's Hoisin Sauce 250mL
Sugar, Water, Soybean, Wheat Flour, Rice Vinegar, Salt, Garlic, Corn Starch, Preserv
23 g
label
328

Woolworths Honey Soy & Garlic Simmer Sauce 500g
Water, Sugar, Soy Sauce (14%) (Water, Soy Protein Concentrate), Vinegar, Thickener (
23.2 g
label
329

Old El Paso Taco Spice Mix Fiery Hot 35g
Tomato, Salt, Sugar, Maltodextrin, Chilies (8%) (Cayenne, Chili, Jalapeno Chili, Lem
23.3 g
330

Woolworths Sweet & Smokey BBQ Marinade 330g
Water, Tomato Puree (Water, Tomato Paste), Sugar, Glucose Syrup, Vinegar, Thickeners
23.6 g
331

Passage To Asia Teriyaki Chicken 200g
Water, Sugar, Gluten Free Soy Sauce (Soy Beans, Rice, Salt, Water), Corn Starch, Jap
23.7 g
label
332

Passage To Asia Satay Chicken 200g
Water, Sugar, Onion, Peanut (8%), Corn Starch, Salt, Spices, Ginger, Natural Colours
23.8 g
label
333

ASIA GREEN GARDEN Chicken & Cashew Stir Fry Sauce 500g
24 g
label
334

COLWAY Satay Marinade 375g
24.2 g
label
335

Woolworths Recipe Base Curried Sausages 35g
Starch (Corn, Potato), Spices, Curry Powder (6%), Onion Powder, Salt, Worcestershire
24.8 g
label
336

Fountain Satay Sauce 250mL
Water, Sugar, Crunchy Peanut Butter (16%) Roasted Peanut, Stabiliser (471), Hydrolys
24.9 g
337

Old El Paso Taco Spice Mix Extra Mild 30g
Sugar, Maize Flour, Salt, Garlic, Cumin, Paprika, Tomato, Onion, Oregano, Food Acid
25 g
label
337

CHEFS' CUPBOARD Satay Chicken Recipe Base 43g
25 g
label
339

ASIA GREEN GARDEN Oyster Sauce 300ml
25.7 g
label
340

ASIA SPECIALITIES Japanese Style Teriyaki Stir Fry Sauce 275g
26.1 g
label
341

Ayam Oyster Sauce 210mL
WATER, SUGAR, SALT, OYSTER (MOLLUSC) EXTRACT (6%), THICKENER (1422), RICE FLOUR, COL
26.5 g
341

Woolworths Recipe Base Chilli Con Carne 40g
Spices, Sugar, Salt, Corn Starch, Tomato Powder, G arlic Powder, Maltodextrin, Onion
26.5 g
label
341

Ayam Oyster Sauce 420mL
WATER, SUGAR, SALT, OYSTER (MOLLUSC) EXTRACT (6%), THICKENER (1422), RICE FLOUR, COL
26.5 g
344

McCormick Sour Cream & Chive Potato Mash Recipe Base 40g
Maltodextrin, Salt, Dextrose, Whey Powder (Milk), Vegetable Shortening (Fully Hydrog
26.8 g
label
345

Continental Recipe Base Creamy Chicken Stroganoff 40g
Starch (corn, potato), sugar, maltodextrin, vegeta ble powders tomato^(9%), garlic,
27 g
label
346

ASIA SPECIALITIES Japanese Style Sweet Chilli Sambal Stir Fry Sauce 275g
27.1 g
label
347

Woolworths Lemongrass & Lime Marinade 250g
Water, Sugar, Vegetables (Onion, Garlic), Fish Sauce, Cornflour, Soy Sauce, Acidity
27.2 g
347

Maggi Recipe Base Chilli Con Carne 41g
Stock Powder: Corn Starch, Sugar, Salt, Garlic (4.5%), Onion, Corn Seasoning, Vegeta
27.2 g
label
347

Maggi Recipe Base Mexican Nachos 41g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Salt, Garlic, Onion, Corn Seasoni
27.2 g
label
350

ASIA GREEN GARDEN Sweet Soy & Garlic Stir Fry Sauce 500g
27.3 g
label
351

Old El Paso Gluten Free Taco Spice Mix Mild 30g
Sugar, Rice Flour, Salt, Garlic, Paprika, Cumin, Tomato, Onion, Food Acid (Citric Ac
27.7 g
label
352

Honey Soy Stir Fry Sauce 150g
Water, Soy Sauce (26%) (Water Soybeans, Salt), Honey (15%), Sugar, Corn Stach, Veget
28 g
353

Maggi Oyster Sauce 275mL
Ingredients: Water, Sugar, Salt, Thickener (1422), Flavour Enhancers (621, 635), Yea
28.6 g
label
353

Ayam Panang Curry Paste 195g
Chilli, Garlic, Shallot, Palm Sugar, Lemongrass, Salt, Sugar, Galangal, Soybean Oil,
28.6 g
label
355

MasterFoods Smokey BBQ Marinade 375g
Tomatoes 28% (from Paste), Water, Sugar, Pears (from Paste), Golden Syrup, Thickener
28.7 g
356

Old El Paso Fajita Spice Mix Mexican Style 40g
Sugar, Rice Flour, Red Capsicum (13%), Soy Sauce Powder (Soy Sauce, Maltodextrin, Sa
28.8 g
label
357

Kikkoman Gluten Free Thick Teriyaki Sauce 240g
Water, Sugar, Naturally Brewed Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt),
29 g
358

COLWAY Smokey BBQ Marinade 375g
29.3 g
label
359

Mr Chen's Dumpling Sauce 250mL
Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Sugar, Rice Vinegar, Garlic, Salt,
30 g
360

McCormick Keens Curried Sausages 40g
Wheat Flour, Milk Solids, Keen's Traditional Curry Powder (15%) (Turmeric, Coriander
30.6 g
361

MasterFoods Soy Honey & Garlic Marinade 375g
Water, Sugar, Garlic 8%, Salt, Thickeners (Modifie d Cornstarch, Xanthan Gum (contai
31 g
361

CHEFS' CUPBOARD Mild Curried Sausages Recipe Base 35g
31 g
label
363

Ayam Honey & Soy Marinade Sauce 210mL
Water, Sugar, Soya Sauce (Water, Soybean, Salt, Rice) (24%), Glucose Syrup, Honey (5
32.3 g
label
364

Valcom Pad Thai Paste 240g
Salted Radish, Sugar, Tamarind Puree, Sunflower Oil, Shallot, Garlic, Water, Palm Su
32.4 g
365

Maggi Bolognese With Tomato & Herbs 26g
Our Ingredients: Stock Powder: Sugar, Potato Starch, Corn Starch, Salt, Corn Seasoni
32.6 g
366

Old El Paso Taco Spice Mix 30g
Sugar, Maize Flour, Sugar, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Foo
33.2 g
367

Lee Kum Kee Teriyaki Stir Fry Sauce 250g
33.3 g
label
367

Old El Paso Reduced Salt Taco Spice Mix 30g
Maize Flour, Sugar, Salt, Garlic (8%), Paprika (7%), Cumin (7%), Tomato (6%), Onion,
33.3 g
369

Maggi Dry Recipe Bases Devilled Sausages 37g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Onion (4.1%), Salt, Corn Seasonin
33.8 g
label
370

Ayam Pad Thai Sauce 200g
water, sugar, fried onion (onion, soybean oil), peanut, garlic, tamarind puree (tama
34 g
label
371

COLWAY Honey, Soy & Garlic Marinade 375g
34.2 g
label
372

Ayam Paste Thai Massaman Curry 195g
Spices (Chilli, Lemongrass, Garlic, Shallot, Ginger, Galangal), Sugar, Salt, Soybean
34.7 g
label
373

Woolworths Recipe Base Satay Chicken 45g
Sugar, Corn Starch, Spices, Salt, Soy Sauce Powder (Wheat), Onion, Garlic, Natural F
35.2 g
label
374

Ayam Hoisin Sauce 210mL
SUGAR, WATER, FERMENTED SOYBEAN (WATER, SOYBEAN, SALT, RICE) (28%), THICKENER (1422)
35.3 g
label
375

MasterFoods Sweet Plum Marinade 375g
Water, Sugar, Plums 13% (from Paste), Thickener (Modified Cornstarch), Salt, Food Ac
35.9 g
376

The Han Kitchen Korean BBQ Galbi Marinade 280g
Sugar, Water, Soy Sauce (Defatted Soybean, Wheat, Salt, Rice Syrup, Ethyl Alcohol, D
36 g
label
377

MasterFoods Teriyaki Marinade 375g
Water, Sugar, Golden Syrup, Sherry 10% (contains P reservative (Sulphur Dioxide), Pe
36.4 g
378

Maggi Dry Recipe Bases Indian Style Butter Chicken 29g
Our Ingredients: Stock Powder: Sugar, Corn S tarch, Salt, Garlic, Vegetable Oil, Cor
36.7 g
label
379

ASIA GREEN GARDEN Hoisin Sauce 300ml
36.8 g
label
380

The Han Kitchen Korean BBQ Spicy Chicken Marinade 280g
Red Pepper Paste (Tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Ethyl Alcohol
37 g
label
381

Obento Teriyaki Marinade 250mL
Soy Sauce (Water, Soybean, Wheat, Salt), Mirin (Water, Corn Syrup, Rice, Koji, Alcoh
37.1 g
label
382

OTTOGI Korean BBQ Bulgogi Marinade 240g
37.6 g
label
383

Niulife Organic Extra Thick Coconut Amino Teriyaki Sauce 250mL
Organic Coconut Blossom Nectar (60%), Water, Salt, Natural Flavour, Garlic, Ginger,
39 g
label
384

COLWAY Teriyaki Marinade 375g
40.1 g
label
385

Lantern Alley Hoisin Sauce 300mL
Sugar (Sulphites), Potato, Soybean Paste (Water, Soybean, Salt, Wheat Flour), Water,
40.4 g
label
386

Ayam Teriyaki Sauce 210mL
Soya Sauce (Water, Soybeans, Salt, Rice) (51%), Su gar, Water, Salt, Caramel (150A),
42.9 g
387

Mr Chen's Sweet Soy Sauce 250mL
Sugar, Soy Sauce Extract (32%) (Water, Soybean, Wheat, Salt), Water, Caramel Colour
43 g
label
388

Mr Chen's Teriyaki Sauce 250mL
Sugar, Soy Sauce (Soybean, Wheat, Water, Salt), Water, Vinegar, Corn Starch, Mirin,
45 g
label
389

Ayam Sweet & Sour Sauce 210mL
WATER, SUGAR, THICKENER (1422), TOMATO PASTE, SALTED PLUM (PLUM, SALT), SALT, CHILLI
46.2 g
label
390

Maggi Dry Recipe Bases Satay Chicken 43g
Our Ingredients: Stock Powder: Sugar, Corn Starch, Onion (5.5%), Salt, Corn Seasonin
49.3 g
label
391

Lee Kum Kee Sauce Stir Fry Hoisin 260g
49.7 g
label
391

Lee Kum Kee Hoisin Sauce 240g
49.7 g
393

Lee Kum Kee Honey Soy Stir Fry Sauce 268g
49.8 g
label
394

ABC Kecap Manis Sweet Soy Sauce 275mL
56.1 g
label
395

ASIA GREEN GARDEN Sweet Soy Sauce 500ml
58.9 g
label
396

Ayam Kecap Manis Sweet Soy Sauce 210mL
Sugar, Water, Soya Sauce (Water, Soybeans, Salt, Rice) 17%, Caramel (150A), Food Aci
64.2 g
label
397

Conimex Ketjap Manis Sweet Soy Sauce 240mL
Sugar, Soy Sauce (26.5%), (Water, Soy Bean, Salt, Wheat, Preservative (202), Molasse
67 g
label
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