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Old El Paso

Old El Paso Chili & Garlic Rice Kit Mexican Style 355g

928 kJ (222 Cal), 3.9 g sugars, 1140 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 89 g
Energy928 kJ (222 Cal)#271✓ 2 sources
Protein5.4 g#106✓ 2 sources
Fat, total1.9 g#169✓ 2 sources
- saturated0.3 g#102✓ 2 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate43.5 g#309✓ 2 sources
- sugars3.9 g#89✓ 2 sources
Dietary fibre3.2 g#49✓ 2 sources
Sodium1140 mg#201✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cooking sauces

Lowest energyof 394
  1. 1La Costena Homestyle Mexican Salsa 220g10 Cal
  2. 2Tiao Hu Soy Sauce 500mL24 Cal
  3. 3Sun Harvest Lime Juice 200mL26 Cal
  4. 4Mr Chen's Fish Sauce 250mL28 Cal
  5. 5Poonsin Canned Stir Fry Vegetables Mixed 425g30 Cal
  6. 271Old El Paso Chili & Garlic Rice Kit Mexican Style 355g222 Cal
Highest proteinof 401
  1. 1Continental Recipe Base Beef Stroganoff 40g16.7 g
  2. 2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
  3. 3Kikkoman Tamari Soy Sauce 250mL16 g
  4. 3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
  5. 5Squid Brand Premium Fish Sauce 300mL15.4 g
  6. 106Old El Paso Chili & Garlic Rice Kit Mexican Style 355g5.4 g
Lowest sugarsof 397
  1. 1Chang's Original Fish Sauce 280mL0.1 g
  2. 1Chang's Tamari Light Soy Sauce 280mL0.1 g
  3. 3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
  4. 3Kikkoman Soy Sauce Soy 600mL0.6 g
  5. 3Kikkoman Soy Sauce Soy 1L0.6 g
  6. 89Old El Paso Chili & Garlic Rice Kit Mexican Style 355g3.9 g
Lowest sodiumof 402
  1. 1La Mesita Hard Taco Shells 12 pack5 mg
  2. 2Old El Paso Stand N Stuff Taco Shells 160g20 mg
  3. 3La Costena Homestyle Mexican Salsa 220g124 mg
  4. 4ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g135 mg
  5. 5Old El Paso Jumbo Taco Shells 10 pack141 mg
  6. 201Old El Paso Chili & Garlic Rice Kit Mexican Style 355g1140 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Old El Paso Chili & Garlic Rice Kit Mexican Style 355g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Seasoned Quick Cook Rice (57%): White Long Grain Parboiled Rice (95%), Maize Maltodextrin, Tomato Powder, Salt, Sugar, Colour (Paprika Extract), Parsley, Vegetable Oil, Anticaking Agent (Silicon Dioxide), Food Acid (Citric Acid). Cooking Sauce (42%): Tomatoes, Yellow Capsicum, Onion, Water, Salt, Garlic (3%), Smoky Red Chili Paste (3%) (Contains Wheat), Sugar, Flavours, Modified Corn Starch (1442), Vinegar, Food Acid (Citric Acid), Lemon Juice Concentrate (Contains Sulphites), Firming Agent (Calcium Chloride), Colour (Paprika Extract). Spice Mix (1%): Maltodextrin (Wheat), Tomato, Salt, Sugar, Paprika, Anticaking Agent (Calcium Phosphate), Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Food Acid (Citric Acid), Sunflower Oil, Oregano, Parsley.

Where it ranks

#89 of 397 · Lowest sugar #201 of 402 · Lowest sodium #271 of 394 · Lowest kilojoules

Compared head-to-head

vs La Mesita Soft Taco Kit 410g vs La Mesita Soft & Hard Taco Kit 340g vs EL TORA Mexican Soft Taco Kit 440g

See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.

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