Cooking sauces, ranked three ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Lowest sodium
The cooking sauce with the least sodium on Australian shelves is Old El Paso Stand N Stuff Taco Shells 160g at 20 mg sodium per 100 g, verified against the pack label.
1
Old El Paso Stand N Stuff Taco Shells 160g
20 mg
2
La Costena Homestyle Mexican Salsa 220g
124 mg
3
ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g
135 mg
Lowest sugar
The cooking sauce with the least sugars on Australian shelves is Squid Brand Premium Fish Sauce 300mL at 0 g sugars per 100 g, verified against the pack label.
1
Squid Brand Premium Fish Sauce 300mL
0 g
2
Chang's Original Fish Sauce 280mL
0.1 g
3
Poonsin Canned Stir Fry Vegetables Mixed 425g
0.6 g
Lowest kilojoules
The cooking sauce with the fewest kilojoules on Australian shelves is La Costena Homestyle Mexican Salsa 220g at 41.8 kJ per 100 g (10 Cal), verified against the pack label.
1
La Costena Homestyle Mexican Salsa 220g
41.8 kJ
2
Tiao Hu Soy Sauce 500mL
99 kJ
3
Sun Harvest Lime Juice 200mL
107 kJ