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Chang's

Chang's Oyster Sauce 280mL

9.7 g sugars, 4000 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: kj. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 12 g
Energy342 kJ*(82 Cal)under review
Protein2.3 g#202✓ 2 sources
Fat, total0.12 g#49✓ 2 sources
- saturated0.01 g#30✓ 2 sources
Carbohydrate16.5 g#182✓ 2 sources
- sugars9.7 g#208✓ 2 sources
Sodium4000 mg#309✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 342 kJ — shown above · Woolworths says 324 kJ

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in cooking sauces

Highest proteinof 402
  1. 1Continental Recipe Base Beef Stroganoff 40g16.7 g
  2. 2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
  3. 3Kikkoman Tamari Soy Sauce 250mL16 g
  4. 3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
  5. 5Squid Brand Premium Fish Sauce 300mL15.4 g
  6. 202Chang's Oyster Sauce 280mL2.3 g
Lowest sugarsof 397
  1. 1Squid Brand Premium Fish Sauce 300mL0 g
  2. 2Chang's Original Fish Sauce 280mL0.1 g
  3. 3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
  4. 3Kikkoman Soy Sauce Soy 600mL0.6 g
  5. 3Kikkoman Soy Sauce Soy 1L0.6 g
  6. 208Chang's Oyster Sauce 280mL9.7 g
Lowest sodiumof 398
  1. 1Old El Paso Stand N Stuff Taco Shells 160g20 mg
  2. 2La Costena Homestyle Mexican Salsa 220g124 mg
  3. 3ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g135 mg
  4. 4Old El Paso Jumbo Taco Shells 10 pack141 mg
  5. 4Old El Paso Original Taco Shells Family 18 pack141 mg
  6. 309Chang's Oyster Sauce 280mL4000 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Chang's Oyster Sauce 280mL showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Water, Sugar, Naturally Brewed Soy Sauce, (Soya,Bean, Water, Salt, Wheat Extract), Sesame Oil,,Vinegar, Vegetable Gum (415)

Where it ranks

#208 of 397 · Lowest sugar #309 of 398 · Lowest sodium

Compared head-to-head

vs Lee Kum Kee Soy Sauce Premium 1.75L vs Lee Kum Kee Gold Label Soy Sauce 1.75L vs Lee Kum Kee Gold Label Soy Sauce 500mL

See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.

Browsing Cooking sauces · rankings · finder · what changed