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Haday

Haday Gold Label Oyster Sauce 530mL

16 g sugars per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, fat, kj, sat, sodium. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 15 g
Energy452 kJ*(108 Cal)under review
Protein4 g#136✓ 2 sources
Fat, total0.1 g*under review
- saturated0 g*under review
Carbohydrate20.1 g*under review
- sugars16 g#279✓ 2 sources
Sodium5046 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 5 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 452 kJ — shown above · Coles says 434 kJ
  • Fat, total the pack label says 0.1 g — shown above · Coles says 1 g
  • saturated the pack label says 0 g — shown above · Coles says 1 g
  • Carbohydrate the pack label says 20.1 g — shown above · Coles says 21.5 g
  • Sodium the pack label says 5046 mg — shown above · Coles says 5450 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in cooking sauces

Highest proteinof 402
  1. 1Continental Recipe Base Beef Stroganoff 40g16.7 g
  2. 2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
  3. 3Kikkoman Tamari Soy Sauce 250mL16 g
  4. 3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
  5. 5Squid Brand Premium Fish Sauce 300mL15.4 g
  6. 136Haday Gold Label Oyster Sauce 530mL4 g
Lowest sugarsof 397
  1. 1Squid Brand Premium Fish Sauce 300mL0 g
  2. 2Chang's Original Fish Sauce 280mL0.1 g
  3. 3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
  4. 3Kikkoman Soy Sauce Soy 600mL0.6 g
  5. 3Kikkoman Soy Sauce Soy 1L0.6 g
  6. 279Haday Gold Label Oyster Sauce 530mL16 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Haday Gold Label Oyster Sauce 530mL showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#279 of 397 · Lowest sugar

Compared head-to-head

vs Lee Kum Kee Soy Sauce Premium 1.75L vs Lee Kum Kee Gold Label Soy Sauce 1.75L vs Lee Kum Kee Gold Label Soy Sauce 500mL

See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.

Browsing Cooking sauces · rankings · finder · what changed