Continental Hot Pot Casserole Base Savoury 80g
1480 kJ (354 Cal), 21.9 g sugars, 2790 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1480 kJ (354 Cal) | #372 | reported |
| Protein | 7.2 g | #60 | reported |
| Fat, total | 3.6 g | #216 | reported |
| - saturated | 0.4 g | #120 | reported |
| - monounsaturated | 1.14 g | reported | |
| - polyunsaturated | 1.25 g | reported | |
| Carbohydrate | 69.2 g | #387 | reported |
| - sugars | 21.9 g | #317 | reported |
| Dietary fibre | 1.3 g | #88 | reported |
| Sodium | 2790 mg | #281 | reported |
| Potassium | 89 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cooking sauces
Lowest energyof 394
- 1La Costena Homestyle Mexican Salsa 220g10 Cal
- 2Tiao Hu Soy Sauce 500mL24 Cal
- 3Sun Harvest Lime Juice 200mL26 Cal
- 4Mr Chen's Fish Sauce 250mL28 Cal
- 5Poonsin Canned Stir Fry Vegetables Mixed 425g30 Cal
- 372Continental Hot Pot Casserole Base Savoury 80g354 Cal
Highest proteinof 402
- 1Continental Recipe Base Beef Stroganoff 40g16.7 g
- 2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
- 3Kikkoman Tamari Soy Sauce 250mL16 g
- 3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
- 5Squid Brand Premium Fish Sauce 300mL15.4 g
- 60Continental Hot Pot Casserole Base Savoury 80g7.2 g
Lowest sugarsof 397
- 1Squid Brand Premium Fish Sauce 300mL0 g
- 2Chang's Original Fish Sauce 280mL0.1 g
- 3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
- 3Kikkoman Soy Sauce Soy 600mL0.6 g
- 3Kikkoman Soy Sauce Soy 1L0.6 g
- 317Continental Hot Pot Casserole Base Savoury 80g21.9 g
Lowest sodiumof 398
- 1Old El Paso Stand N Stuff Taco Shells 160g20 mg
- 2La Costena Homestyle Mexican Salsa 220g124 mg
- 3ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g135 mg
- 4Old El Paso Jumbo Taco Shells 10 pack141 mg
- 4Old El Paso Original Taco Shells Family 18 pack141 mg
- 281Continental Hot Pot Casserole Base Savoury 80g2790 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Ingredients when reconstituted: potato, tomato, onion, leek, wheat starch, wheat flour, carrot, salt, maltodextrin (from wheat), sugar, sunflower oil, yeast extract, flavours, spices, garlic extract, colours apocarotenal, beta carotene (contain fish derivative), caramel IV, flavour enhancer (635), spice extracts, herb extracts.
Where it ranks
Compared head-to-head
vs CHEFS' CUPBOARD 3 Cheese Potato Bake Recipe Base 45g vs McCormick Italian Herb Potatoes Recipe Base 40g vs Mingle Sweet & Savoury Chow Mein Recipe Base 40g vs McCormick Sour Cream & Chive Potato Mash Recipe Base 40g
See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.