Lowest sodium: cooking sauce, ranked
The cooking sauce with the least sodium on Australian shelves is La Mesita Hard Taco Shells 12 pack at 5 mg sodium per 100 g, verified against the pack label.
Soy and fish sauces sit beyond 5,000 mg per 100 g while mild simmer sauces sit under 300: a twentyfold spread in one aisle. Ranked lowest first, with the serve-size caveat stated plainly.
Method. Sodium per 100 g as sold from the verified dataset. A serve of simmer sauce is 100 to 125 g; soy-based sauces are used in far smaller amounts but dominate the top of the range. Covers the 402 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1

La Mesita Hard Taco Shells 12 pack
Ground Corn Flour (72%), Sunflower Oil Water, Stabiliser (Guar Gum)
5 mg
2

Old El Paso Stand N Stuff Taco Shells 160g
Ground corn flour (78%), Vegetable Oil.
20 mg
3

La Costena Homestyle Mexican Salsa 220g
124 mg
4

ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g
135 mg
label
5

Old El Paso Jumbo Taco Shells 10 pack
Ground Corn (79%), Sunflower Oil, Salt
141 mg
5

Old El Paso Original Taco Shells Family 18 pack
Ground Corn (79%), Vegetable Oil, Salt.
141 mg
5

Old El Paso Original Taco Shells 12 pack
Ground Corn (79%), Vegetable Oil, Salt.
141 mg
label
8

Continental Recipe Base Creamy Chicken Curry 30g
165 mg
9

Kan Tong Pineapple Sweet & Sour Stir Fry Cooking Sauce 515g
Water, Pineapple Juice (from Concentrate) 19%, Vegetables (Carrot, Capsicum, Onion)
203 mg
label
10

CORALE Satay Chicken with Rice Meal Kit 350g
236 mg
label
11

Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g
Vegetables (Onion, Capsicum, Carrot) 23%, Water, Sugar, Pineapple Juice (from Concen
250 mg
label
12

Ayam Satay Sauce 250mL
Water, Peanuts (20%), Lemongrass, Sugar, Coconut Milk (Coconut Extract, Water), Soya
251 mg
13

ASIA GREEN GARDEN Indian Simmer Sauce Korma 500g
259 mg
label
14

Kan Tong Stir Fry Sauce Honey Sesame & Garlic 520g
Water, Sugar, Honey 8%, Golden Syrup, Garlic 6%, C,apsicum, Thickener (Modified Corn
264 mg
label
15

Marion's Kitchen Thai Red Curry Meal Kit 394g
269 mg
label
16

Continental Recipe Base Beef Stroganoff 40g
Starch(corn,potato),sugar,maltodextrin,salt,vegetable powders(tomato,onion),natural
270 mg
17

ASIA GREEN GARDEN Indian Simmer Sauce Tikka Masala 500g
272 mg
label
18

Sharwoods Simmer Sauce Tikka Masala 420g
TOMATOES YOGHURT SUGAR DOUBLE CREAM MODIFIED MAIZE STARCH ONION RAPESEED OIL CREAMED
280 mg
19

Patak's Korma Curry Simmer Sauce 450g
Water, Cream (Milk) (5%), Sugar, Desiccated Coconut (4%), Creamed Coconut (4%), Vege
281 mg
19

CORALE Butter Chicken with Rice Meal Kit 350g
281 mg
label
21

Sharwoods Simmer Sauce Rogan Josh 420g
Tomato Puree (27%)Tomatoes (26%)Onion Water Rapeseed Oil Yoghurt (2.5%)Garlic Purée
288 mg
22

CORALE Teriyaki Chicken with Rice Meal Kit 350g
295 mg
label
23

Patak's Tikka Masala Simmer Sauce 450g
Water, Tomatoes (15%), Yogurt (5%) (Milk, Milk Solids, Cultures), Concentrated Tomat
296 mg
24

Sharwoods Creamy Butter Chicken 420g
Water, Tomatoes (19%), Cream (7%), Double Cream (7%), Fried Onions (6%) (Onion, Rape
300 mg
label
24

The Spice Tailor Coastal Mango Curry Mild 300g
Mango Pure (66%), Water, Coconut (4.5%), Sunflower Oil, Onion (3%), Cashew Nuts, Gar
300 mg
26

MasterFoods Beef Stroganoff Cooking Sauce 495g
Water, Onion, Buttermilk (Milk), Tomatoes (from Paste) 8%, Mushroom 7%, Thickener (M
301 mg
label
27

Woolworths Sweet & Sour Simmer Sauce 500g
Water, Tomato Puree (Water, Tomato Paste), Sugar, Vegetables (12%) (Onion, Red Capsi
307 mg
label
28

Patak's Butter Chicken Simmer Sauce Medium 450g
Water, Concentrated Tomato Puree (5%), Sugar, Modified Maize Starch (1422), Cream (M
313 mg
28

ASIA GREEN GARDEN Indian Simmer Sauce Butter Chicken 500g
313 mg
label
30

Chicken Tonight Simmer Sauce Honey & Mustard 485g
Water, vegetables (10%) (carrot, onion), canola oil, sugar, mustard (3.5%), thickene
323 mg
31

COLWAY Creamy Mushroom Simmer Sauce 475g
325 mg
label
32

Patak's Mild Butter Chicken Simmer Sauce 450g
Water, Vegetable Ghee, Concentrated Tomato Puree ( 5%), Sugar, Cream (Milk)(2%), Mod
326 mg
33

Chicken Tonight Cooking Sauce Marry Me Chicken 490g
Tomato puree (42%) ((from paste), water, cream (*milk*) (8%), thickener (1442), spin
330 mg
34

COLWAY Honey Mustard Simmer Sauce 485g
332 mg
label
35

Woolworths Butter Chicken Simmer Sauce 500g
Water, Tomato Paste, Milk Powder, Sugar, Canola Oil, Thickeners (Modified Maize Star
340 mg
label
36

Chicken Tonight Simmer Sauce Creamy Mushroom 475g
Water, canola oil, mushroom (7%), onion (5%), thickeners (1442, xanthan gum), cream
342 mg
37

Byron Bay Peanut Butter Satay Sauce Orginal
343 mg
38

MasterFoods Butter Chicken Cooking Sauce 485g
Tomatoes (from Paste) 51%, Water, Buttermilk (Milk), Onion 8%, Vegetable Oil, Flavou
344 mg
label
39

MasterFoods Mild Chicken Curry Slow Cook Sauce 490g
WaterSkim MilkOnionHerbs & Spices (Garlic 2.5%Coriander Seed 1%Cumin 1%Turmeric 1%Fe
347 mg
label
40

Sharwoods Simmer Sauce Butter Chicken 420g
Water, Tomatoes (19%), Cream, Fried Onions (6%) (Onion, Rapeseed Oil), Tomato Purée
348 mg
41

MasterFoods Creamy Chicken & Mushroom Cooking Sauce 490g
Water, Buttermilk (Milk), Mushroom 6%, Vegetable Oil, Thickener (Modified Cornstarch
349 mg
42

Poonsin Canned Stir Fry Vegetables Mixed 425g
353 mg
43

Patak's Spicy Butter Chicken Simmer Sauce 450g
Water, Vegetable Ghee, Concentrated Tomato Puree (5%), Sugar, Modified Maize Starch
354 mg
43

MasterFoods Curried Sausages Cooking Sauce 500g
Water, Tomatoes (from Paste) 20%, Onion 15%, Thickener (Modified Cornstarch), Cream
354 mg
45

Woolworths Recipe Base Marry Me Chicken Pasta 175g
Vegetables (62%) (Tomato, Onion, Garlic, Capsicum), Water, Cream (Milk), Sugar, Star
355 mg
label
46

MasterFoods Honey Mustard Chicken Cooking Sauce 505g
Water, Buttermilk (Milk), Herbs & Spices (Onion, Garlic 2.5%, Turmeric 0.1%, Marjora
357 mg
47

MasterFoods Moroccan Chicken Simmer Sauce 510g
Pears (from Paste), Onion, Water, Tomatoes (from Paste), Lemon Juice (from Concentra
371 mg
label
48

Woolworths Recipe Base Coconut Butter Chicken 175g
Water, Vegetables (39%) (Tomato, Onion, Garlic), S pices, Sugar, Starch, Coconut (2%
378 mg
label
49

Kan Tong Butter Chicken Cooking Sauce 485g
Tomatoes (from Paste), Onion, Buttermilk, Vegetable Oil, Water, Thickener (Modified
381 mg
label
50

Patak's Mango Chicken Curry Simmer Sauce 450g
Water, Mango Puree (9%), Cream (Milk), Sugar, Vegetable Oil, Mango Chutney (3%) (Sug
388 mg
51

The Spice Tailor Thai Massaman Curry Kit 275g
Coconut Cream (44%), Water, Soy Sauce (Water, SOYA BEANS, WHEAT, Salt), Garlic, Lemo
389 mg
52

Kan Tong Stir Fry Sauce Chinese Barbecue 520g
Tomatoes (from Paste), Water, Onion, Sugar, Capsicum, Spices (Garlic, Clove, Nutmeg,
394 mg
label
53

URBAN EATS Korma Indian Meal Kit 375g
400 mg
label
54

The Spice Tailor Thai Green Curry Kit 275g
Coconut Cream (44%), Water, Lemongrass (5%), Galangal Root (3%), Garlic, Green Chill
404 mg
55

Kan Tong Peanut Satay Stir Fry Cooking Sauce 505g
Water, Coconut Milk (Coconut Milk, Maltodextrin, Emulsifier (Sodium Caseinate) (cont
408 mg
label
56

URBAN EATS Tikka Masala Indian Meal Kit 375g
410 mg
label
57

The Spice Tailor Original Tikka Masala 300g
Onion (43%), Yoghurt (Water, MILK Powder, Culture), Tomato Paste (11%), Sunflower Oi
412 mg
58

Old El Paso Thick N Chunky Salsa Medium 395g
Thick 'N Chunky Tomato Salsa. Diced Tomatoes (34%), Water, Onion, Red Capsicum (8%),
418 mg
59

MasterFoods Teriyaki Chicken Stir Fry Recipe Base 175g
Water, Sugar, Herbs & Spices (Garlic 5%, Onion, Chilli 0.4%, Ginger (Ground, Puree (
422 mg
label
60

COLWAY Smokey BBQ Marinade 375g
424 mg
label
61

Old El Paso Thick N Chunky Salsa Mild 395g
Thick 'N Chunky Tomato Salsa. Diced Tomatoes (35%), Water, Onion, Red Capsicum (8%),
428 mg
62

Old El Paso Nachos Salsa Topping Mild 390g
Water, Cooked Pinto Beans (28%), Tomato (13%), Onion, Red and Green Capsicum (3%), M
429 mg
63

La Mesita Taco Sauce Mild 240g
Water, Tomato (30%), Capsicum (6%), Tomato Paste, Thickener (1442), Dried Onion (2.0
430 mg
64

Kan Tong Honey Teriyaki Stir Fry Sauce 510g
Water, Golden Syrup, Sugar, Apera (Preservative (Sulphur Dioxide)) (Sulphites), Soy
435 mg
label
65

Continental Recipe Base Curried Sausages 35g
Wheat flour, sugar, spices (curry powder (3.2%), ginger, black pepper, coriander see
440 mg
66

Simply Wholesome Pantry Recipe Base Nut Free Satay 175g
444 mg
67

Marion's Kitchen Thai Yellow Curry Meal Kit 404g
Coconut Cream: coconut cream (63%), water, stabilizer (412) Bamboo Shoots: bamboo sh
454 mg
label
68

ASIA GREEN GARDEN Red Curry Simmer Sauce 500g
457 mg
label
69

The Spice Tailor Malaysian Peanut Satay Sauce 275g
Coconut MilkPEANUTS (12%)WaterLemongrassSoy Sauce Water, SOYBEANS, WHEAT, SaltRaw Su
458 mg
69

The Spice Tailor Thai Red Curry Kit 275g
Coconut Cream (44%), Water, Garlic, Lemongrass (2%), Sunflower Oil, Raw Sugar, Galan
458 mg
71

Woolworths Honey Mustard Simmer Sauce 500g
Water, Sugar, Vinegar, Canola Oil, Milk Powder, Thickener (1422, Xanthan Gum), Honey
474 mg
label
72

ASIA GREEN GARDEN Green Curry Simmer Sauce 500g
475 mg
label
73

MasterFoods Recipe Base Sweet Chilli Basil 175g
Water, Brown Sugar, Basil 6%, Chilli 6%, Vegetable Oil, Thickeners (Modified Cornsta
476 mg
label
74

MasterFoods Carbonara Recipe Base 170g
Water, Egg Yolk 7%, Thickener (Modified Cornstarch), Spices (Garlic 3.5%, Pepper), P
480 mg
label
75

La Mesita Fajita Simmer Sauce 170g
Water, Vegetables (Tomato, Garlic, Onion), Sugar, Spices & Herb, Cornflour, Salt, Li
482 mg
76

Keen's Meal Base Curried Sausages 285g
Water, Onion, Vegetable Oil, Tomato, Cream (Milk), Thickeners (1442, Xanthan Gum), S
492 mg
76

MasterFoods Country Beef Casserole Slow Cook Recipe Base 175g
Tomatoes (from Paste) 75%, Red Wine (Preservative (Sulphur Dioxide)) (Sulphites) 9%,
492 mg
label
78

The Spice Tailor Delicate Korma Curry 300g
Onion (32.3%), Yoghurt (Water, MILK Powder, Culture), Water, Coconut Milk Powder (8%
494 mg
79

Old El Paso Chunky Salsa Dip Medium 312g
Chopped Tomatoes (53%), Water, Onion (10%), Tomato Paste (Tomato, Food Acid (Citric
506 mg
80

La Morena Refried Black Beans 440g
513 mg
81

Old El Paso Enchilada Dinner Kit 520g
Cooking Sauce (58%): Water, Tomato Paste (14%). Capsicum, Onion, Sugar, Modified Mai
517 mg
81

Old El Paso Bulk Enchilada Kit Mexican Style 1.04kg
Cooking Sauce (58%): Water, Tomato Paste (14%), Capsicum, Onion, Sugar, Modified Mai
517 mg
83

MasterFoods Recipe Base Miso Garlic Ginger 175g
Water, Garlic 13%, Spring Onion 3.5%, Brown Sugar, Vegetable Oil, Thickeners (Modifi
520 mg
label
84

Marion's Kitchen Pad Thai Meal Kit 358g
531 mg
84

MARION'S KITCHEN Pad Thai Meal Kit 358g
531 mg
label
86

Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g
Water, Soy Sauce [Vegetable Protein Extract (Soy),,Molasses, Natural Colour (Burnt S
533 mg
87

Keen's Meal Base Creamy Mild Chicken Curry 285g
Water, Onion, Carrot, Potato, Coconut Milk Powder (Milk), Vegetable Oil, Keen's Curr
539 mg
label
88

Ricos Gourmet Nacho Cheddar Cheese Sauce 425g
540 mg
89

MasterFoods Recipe Base Lemon & Cracked Pepper 175g
Water, Garlic 12%, Lemon 8% (Puree, Oil), Vegetabl e Oil, Thickener (Modified Cornst
544 mg
label
90

Masterfoods My Muscle Chef Marinade Portuguese Style 360g
Water, Garlic 20%, Lemon Puree 3.5%, Herbs and Spi ces 3.5% (Paprika, Chilli, Oregan
554 mg
91

La Mesita Smokey Taco Simmer Sauce 170g
566 mg
92

The Spice Tailor Rustic Rogan Josh 300g
Onion (30%), Yoghurt (Water, MILK Powder, Culture), Sunflower Oil, Tomato Paste (9%)
568 mg
93

The Spice Tailor Spicy Butter Chicken Medium 300g
Tomato Pure (49%), Onion (20%), Cream (Milk), Cashew Nuts, Butter (Milk), Ginger, Ga
570 mg
94

MasterFoods Creamy Herb Garlic Potato Bake 175g
Water, Herbs & Spices (Garlic 7%, Onion, Chives 0.3%, Parsley 0.3%, Pepper) 9%, Toas
574 mg
94

URBAN EATS Thai Green Curry Meal Kit 412g
574 mg
label
96

MasterFoods Garlic & Herb Lamb Shanks Slow Cook Recipe Base 175g
Water, Herbs & Spices (Garlic 18%, Onion, Rosemary 1%, Thyme 1%, Oregano 0.5%, Peppe
576 mg
label
97

Taylor's Simmer Sauce Kashmiri Butter Chicken 485g
580 mg
label
98

Kan Tong Black Bean Stir Fry Cooking Sauce 510g
Water, Tomatoes (from Paste), Onion, Sugar, Fermented Black Beans (Soy) 5%, Soy Sauc
583 mg
label
99

Woolworths Tartare Sauce 330mL
Canola Oil, Water, Vinegar, Sugar, Thickeners (1442, 1450, Xanthan Gum), Gherkin, On
584 mg
100

Woolworths Satay Simmer Sauce 500g
Water, Coconut Milk (Water, Coconut Cream Powder (Coconut, Maltodextrin, Sodium Case
589 mg
label
101

The Spice Tailor Keralan Coconut Curry 225g
Water, Coconut Milk Powder (21%), Onion, Garlic, G,inger, Sunflower Oil, Tomato Past
591 mg
102

Mingle Recipe Base Chicken Alfredo 170g
Water, Cream (Milk), Corn Starch, Parmesan Cheese Powder (3%) (Milk), Cheddar Cheese
593 mg
label
103

Kan Tong Stir Fry Sauce Sweet Soy & Garlic 515g
Water, Sugar, Onion, Capsicum, Golden Syrup, Thickener (Modified Cornstarch), Soy Sa
596 mg
label
104

Nando's Lemon & Herb Peri-Peri Quick Marinade 260g
Water, Onion Puree, Vinegar, Sugar, Lemon Puree (4%), Sunflower Seed Oil, Garlic Pur
602 mg
105

La Mesita Chilli Con Carne Simmer Sauce 170g
Vegetables (Tomato, Garlic, Onion), Water, Spices & Herbs, Cornflour, Sugar, Salt, A
610 mg
106

Mingle Recipe Base Curried Sausages 170g
Water. Onion, Vinegar, Carrot Juice Concentrate, C ream (Milk), Ghee (Milk), Tapioca
614 mg
label
107

MasterFoods Creamy Chicken & Mushroom Recipe Base 175g
Water, Herbs & Spices (Onion, Garlic, Mustard Powder, Chives 0.2%, Pepper, Thyme 0.1
623 mg
label
108

ASIA GREEN GARDEN Satay Simmer Sauce 500g
628 mg
label
109

URBAN EATS Indian Meal Kit Butter Chicken 375g
630 mg
label
110

Old El Paso Taco Soft Crispy Chicken Dinner Kit Mexican Style 370g
Soft Tacos (68%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
633 mg
111

The Spice Tailor Classic Butter Chicken 300g
Water, Tomato Paste (20%), Onions (17%), Cream (MILK) (12%), CASHEW NUTS, Butter (MI
639 mg
112

Woolworths Sweet & Smokey BBQ Marinade 330g
Water, Tomato Puree (Water, Tomato Paste), Sugar, Glucose Syrup, Vinegar, Thickeners
640 mg
113

Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 9%, Onion, Golden Syrup, Garlic 7%,
645 mg
label
114

Yeo's Satay Sauce Satay BBQ 250mL
657 mg
115

MasterFoods Sweet Plum Marinade 375g
Water, Sugar, Plums 13% (from Paste), Thickener (Modified Cornstarch), Salt, Food Ac
669 mg
116

Woolworths Recipe Base Korean Bulgogi Beef 175g
Water, Sugar, Fruit Puree, Soy Sauce (Water, Soybean, Salt), Vegetables (Garlic, Oni
672 mg
label
117

Old El Paso Enchilada Cooking Sauce 375g
Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422),
676 mg
118

Woolworths Satay Marinade 330g
Water, Sugar, Coconut Milk (Water, Coconut Cream P owder (Coconut, Maltodextrin, Sod
678 mg
118

ASIA GREEN GARDEN Sweet Soy & Garlic Stir Fry Sauce 500g
678 mg
label
120

MasterFoods Butter Chicken Recipe Base 175g
Tomatoes (from Paste) 84%, Herbs & Spices (Ginger Puree (contains Soy) 3%, Cumin 2%,
686 mg
label
121

Passage To India Simmer Sauce Tikka Masala 375g
Water, Onion, Tomatoes (17%), Spices (5%), Tomato Paste (3%), Sunflower Oil, Garlic,
696 mg
122

MasterFoods High Protein Meal Korean BBQ Beef Recipe Base 175g
Pears (from Paste), Water, Vegetable Protein Extract (Soy), Spices (Onion, Garlic 2%
705 mg
label
123

Old El Paso Jumbo Taco Kit 345g
Jumbo Taco Shells (55%): Ground Corn (79%), Vegetable Oil, Salt. Salsa For Topping (
711 mg
123

Kan Tong Satay Chicken Meal Base Pouch 180g
Water, Sugar, Peanuts 12%, Vegetable Oil, Thickener (Modified Cornstarch), Salt, Spi
711 mg
label
125

Passage To India Simmer Sauce Extra Mild Butter Chicken 375g
Water, Tomatoes (27%), Sugar, Cream (Milk), Spices(5%) Tomato Paste (4%), Ginger, Yo
725 mg
126

COLWAY Satay Marinade 375g
731 mg
label
127

Old El Paso Soft Taco Dinner Kit Mexican Style 405g
Soft Tacos (62)%: Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
733 mg
127

Old El Paso Hard 'N Soft Taco Kit Mexican Style 350g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
733 mg
127

Old El Paso Bulk Hard & Soft Taco Kit Mexican Style 560g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
733 mg
130

ASIA SPECIALITIES Japanese Style Teriyaki Stir Fry Sauce 275g
743 mg
label
131

The Spice Tailor Fiery Goan Curry 300g
Onion (32%), Water, Tomato Paste (16%), Sunflower Oil, Ginger, Garlic, Salt, Ground
745 mg
132

Passage To India Simmer Sauce Curry Korma 375g
Water, Onion, Spices, Desiccated Coconut, Cashew (2%), Ginger, Garlic, Salt, Yoghurt
756 mg
133

Marion's Kitchen Thai Green Curry Meal Kit 419g
Coconut Milk: coconut milk (73%), water, stabiliser; (412). Bamboo Shoots: water, ba
758 mg
label
133

MARION'S KITCHEN Thai Green Curry Meal Kit 419g
758 mg
label
135

Woolworths Honey Soy & Garlic Simmer Sauce 500g
Water, Sugar, Soy Sauce (14%) (Water, Soy Protein Concentrate), Vinegar, Thickener (
767 mg
label
136

Passage To India Simmer Sauce Butter Chicken 375g
Water, Tomatoes (32%), Sugar, Tomato Paste (5%), Spices, Ginger, Sunflower Oil, Crea
768 mg
137

MasterFoods Beef & Red Wine Casserole Slow Cook Recipe Base 175g
Water, Tomatoes (from Paste) 25%, Thickener (Modified Cornstarch), Sugar, Salt, Herb
770 mg
label
137

Woolworths Honey Soy & Garlic Marinade 330g
Water, Soy Sauce (32%) (Water, Soy Protein Concent rate), Sugar, Honey (5%), Thicken
770 mg
139

Cholula Salsa Smoky Chipotle 340g
778 mg
label
140

Kan Tong Teriyaki Chicken Meal Base Pouch 175g
Water, Golden Syrup, Onion, Sugar, Sherry (contains Sulphites), Soy Sauce 5% (Water,
784 mg
label
141

Cholula Salsa Verde 340g
787 mg
142

Cholula Salsa Original 340g
791 mg
142

MasterFoods Devilled Sausages Recipe Base 175g
Water, Sugar, Pears (from Paste), Herbs & Spices (Onion 6%, Garlic 5%, Cumin 0.5%, C
791 mg
label
144

Woolworths Recipe Base Thai Drunken Noodles 175g
Water, Sugar, Soy Sauce (Soybean, Salt), Molasses, Vegetables (Garlic, Onion), Fish
793 mg
label
145

Nando's Medium Peri-Peri Quick Marinade 262g
Water, Onion Puree, Tomato Paste, Garlic Puree (7%), Lemon Puree (5%), Vinegar, Sunf
794 mg
145

Old El Paso Taco Kit 290g
Original Taco Shells (47%): Ground Corn (79%), Vegetable Oil, Salt. Salsa for Toppin
794 mg
147

Old El Paso Stand 'N Stuff Taco Kit Mexican Style 295g
Stand 'N Stuff Taco Shells (48%): Ground Corn (79%), Vegetable Oil, Salt. Salsa For
796 mg
148

Old El Paso Fajita Dinner Kit Mexican Style 485g
Soft & Flexible Tortillas (66%), Wheat Flour (60%), Water, Humectant (Glycerin), Veg
802 mg
149

McDonnells The Original Curry Sauce 200g
808 mg
150

MasterFoods Smokey BBQ Marinade 375g
Tomatoes 28% (from Paste), Water, Sugar, Pears (from Paste), Golden Syrup, Thickener
814 mg
151

ASIA SPECIALITIES Japanese Style Sweet Chilli Sambal Stir Fry Sauce 275g
826 mg
label
152

Mission Street Mini Tacos 10 pack
Wheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450,
827 mg
label
153

Taylor's Simmer Sauce Peanut Satay 525g
835 mg
154

MasterFoods Stir Fry Recipe Base Creamy Thai Chicken 175g
Water, Sugar, Thickener (Modified Cornstarch), Herbs & Spices (Lemongrass 1%, Cumin
846 mg
label
155

Passage To Asia Pad Thai 200g
Water, Sugar, Corn Starch, Soy Sauce, Fish Sauce (Anchovies), Tamarind Concentrate,
848 mg
label
156

Old El Paso Burrito Dinner Kit Mexican Style 485g
Soft & Flexible Tortillas (66%) Wheat Flour (60%), Water, Humectant (Glycerin), Vege
849 mg
157

MasterFoods Satay Marinade 375g
Water, Sugar, Tomatoes (from Paste, Acidity Regulator (Citric Acid)), Roasted Peanut
851 mg
158

MasterFoods Thai Green Curry Recipe Base 175g
Water, Herbs & Spices (Garlic, Onion, Lemongrass 2.5%, Coriander Puree 1.5%, Chilli
852 mg
label
159

MasterFoods Chilli Con Carne Recipe Base 170g
Water, Tomatoes (from Paste) 22%, Herbs & Spices (Garlic, Paprika 2.5%, Smoked Papri
853 mg
label
160

Passage To Asia Honey & Soy Chicken Stir Fry Sauce 200g
Water, Sugar, Gluten-Free Soy Sauce (8%) (Water, Soybeans, Rice, Salt), Garlic (5%),
863 mg
label
161

Passage To Asia Satay Chicken 200g
Water, Sugar, Onion, Peanut (8%), Corn Starch, Salt, Spices, Ginger, Natural Colours
882 mg
label
162

Passage To Asia Teriyaki Chicken 200g
Water, Sugar, Gluten Free Soy Sauce (Soy Beans, Rice, Salt, Water), Corn Starch, Jap
893 mg
label
163

Old El Paso Gluten Free Soft Taco Kit Mexican Style 418g
Gluten Free Tortillas (69%): Tapioca Starch (53%), Water, White Corn Masa Flour (8%)
896 mg
164

MasterFoods My Muscle Chef Meal Starter Spicy Chicken Pasta 175g
Tomatoes (from Paste) 92%, Spices (Garlic 2%, Onio n, Chili 0.5%, Paprika 0.2.% Pepp
897 mg
165

Ottolenghi Sticky Date & Tamarind Marinade 180g
Water, tamarind extract (13%), date juice concentrate (8%), olive oil, ginger purée
916 mg
166

Woolworths Teriyaki Marinade 345g
Water, Soy Sauce (26%) (Water, Soy Protein Concentrate), Sugar, Glucose Syrup, Vineg
920 mg
167

MasterFoods Curried Sausages Recipe Base 175g
Tomatoes (from Paste) 46%, Water, Thickener (Modified Cornstarch), Herbs & Spices (C
921 mg
label
167

MASTERFOODS Curried Sausages Recipe Base175g
921 mg
label
169

Kan Tong Thai Green Curry Meal Base Pouch 175g
Water, Herbs & Spices (Garlic, Lemongrass 2.5%, Coriander Puree, Chilli 1.5%, Corian
926 mg
label
170

MasterFoods Tuscan Meatballs Recipe Base 175g
Tomatoes (from Paste) 88%, Herbs & Spices (Garlic 2%, Rosemary 1%, Onion, Mustard Po
935 mg
label
170

MASTERFOODS Tuscan Meatballs Recipe Base 175g
935 mg
label
172

MasterFoods Mild Chicken Curry Slow Cook Recipe Base 175g
Water, Herbs & Spices (Coriander Seed 2%, Cumin 1.5%, Turmeric 1.5%, Fenugreek, Garl
938 mg
label
173

MasterFoods Chicken Casserole Slow Cook Recipe Base 175g
Water, Herbs & Spices (Garlic (Sulphites) 10%, Onion (Sulphites), Rosemary 0.1%, Thy
945 mg
label
174

MasterFoods Satay Chicken Stir Fry Recipe Base 175g
Water, Herbs & Spices (Onion, Garlic, Lemongrass 3%, Coriander Seed 0.5%, Cumin 0.5%
953 mg
label
175

Thai Basil & Sweet Chilli Stir Fry Sauce 150g
Water, Sugar, Basil Puree (8%) (Basil, Sunflower Seed Oil, Salt), Vegetables, Corn S
957 mg
176

Ottolenghi Miso Pesto 170g
Rapeseed Oil, Natural Caramelised Onions (17%), Pine Kernels (16%), Spinach (16%), W
960 mg
177

Old El Paso Taco Kit Big Family Size 495g
Taco Shells (47%): Ground Corn Flour (78%), Vegetable Oil. Salsa for topping (44%):
978 mg
178

MasterFoods Chicken Alfredo Recipe Base 170g
Water, Herbs & Spices (Garlic 5%, Onion, Pepper, Parsley 0.1%), Thickener (Modified
979 mg
label
179

MasterFoods x My Muscle Chef Chipotle Chicken Recipe Base 175g
Tomatoes (from Paste) 89%, Spices (Paprika, Onion, Garlic 2%, Chipotle Chilli Powder
980 mg
label
180

MasterFoods Side Dish Creamy Cheesy Potato Bake 175g
Water, Herbs & Spices (Garlic, Onion, Chives 0.2%, Parsley 0.2%, Pepper), Thickener
987 mg
181

MasterFoods Savoury Mince Recipe Base 175g
Water, Tomatoes (from Paste) 25%, Herbs & Spices (Garlic 15%, Onion, Rosemary 1%, Ma
992 mg
label
182

Woolworths Shawarma Style Marinade 250g
Water, Sugar, Spices and Herb, Vegetables (Tomato, Onion), Cornflour, Salt, Honey, V
993 mg
183

URBAN EATS Pad Thai Meal Kit 368g
1000 mg
label
184

Passage To India Butter Chicken Curry Paste 150g
Water, Tomato Puree, Sugar, Herbs and Spices, Tomato Paste, Cream Powder (contains M
1020 mg
185

Old El Paso Stand 'N Stuff Soft Taco Kit Mexican Style 348g
Stand N Stuff Tortillas (55%): Wheat Flour (68%), Water, Humectant (Glycerin), Veget
1050 mg
186

ASIA SPECIALITIES Vietnamese Style Creamy Coconut Curry Sauce 275g
1060 mg
label
187

Ottolenghi Shawarma Marinade 180g
Caramelised Onion (Onion, Muscovado Sugar, Rapeseed Oil), Onion Purée, Cider Vinegar
1070 mg
188

Woolworths Peach BBQ Marinade 250g
Water, Sugar, Peach Puree (15%), Spices, Cornflour, Tomato (Acidity Regulator (Citri
1080 mg
189

MasterFoods Beef Stroganoff Recipe Base 175g
Water, Tomatoes (from Paste) 20%, Herbs & Spices (Onion, Garlic, Oregano 0.1%, Thyme
1083 mg
label
189

MASTERFOODS Beef Stroganoff Recipe Base175g
1083 mg
label
191

Old El Paso Hard N Soft Taco Kit Chipotle 350g
Soft Tacos (36%): Wheat Flour (60%), Water, Humectant (Glycerin), Vegetable Oil, Whe
1090 mg
191

ASIA GREEN GARDEN Korma Curry Paste 195g
1090 mg
label
193

Ayam Sweet & Sour Sauce 210mL
WATER, SUGAR, THICKENER (1422), TOMATO PASTE, SALTED PLUM (PLUM, SALT), SALT, CHILLI
1097 mg
label
194

ASIA SPECIALITIES Malaysian Style Panang Curry Sauce 275g
1100 mg
label
195

Woolworths Peri Peri Marinade 250g
Water, Vegetables (Tomato, Capsicum, Onion, Garlic), Sugar, Chilli Puree (Chilli, Ac
1110 mg
196

Ottolenghi Kalamata Olive & Harrisa Sauce 350g
Tomatoes (31%), Concentrated Tomato Juice, Natural Caramelised Onions (17%), Extra V
1120 mg
196

Masterfoods My Muscle Chef Marinade Tandoori Style 360g
Tomatoes 50% (from Paste), Water, Garlic 10%, Ging er Puree (Ginger, Acidity Regulat
1120 mg
198

MasterFoods Honey Mustard Chicken Recipe Base 175g
Water, Sugar, Spices (Mustard 4.5%, Onion 2%, Garlic 1%, Turmeric, Marjoram, Thyme)
1122 mg
label
198

MASTERFOODS Honey Mustard Chicken Recipe Base175g
1122 mg
label
200

MasterFoods Chinese Beef Stir Fry Recipe Base 175g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 14%, Sugar, Herbs & Spices (Garlic 6
1127 mg
label
201

Old El Paso Chili & Garlic Rice Kit Mexican Style 355g
Seasoned Quick Cook Rice (57%): White Long Grain Parboiled Rice (95%), Maize Maltode
1140 mg
label
201

EL TORA Mexican Soft Taco Kit 440g
1140 mg
label
203

MasterFoods x My Muscle Chef Cajun Mince Recipe Base 175g
Water, Herbs & Spices (Garlic 14%, Onion 8%, Chilli 4.5%, Paprika 3.5%, Fennel, Thym
1144 mg
label
204

Woolworths Pineapple Teriyaki Marinade 250g
Water, Soy Sauce (Water, Soybeans, Salt), Sugar, Vinegar, Pineapple Juice Concentrat
1150 mg
205

Passage To Asia Yellow Thai Curry Simmer Sauce 200g
Water, Vegetables, Sugar, Herbs & Spices, Fish Sauce, Vegetable Oil, Corn Starch, Sa
1160 mg
label
206

MasterFoods Honey Garlic & Soy Stir Fry Recipe Base 175g
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 15%, Garlic 10%, Sugar, Golden Syrup
1166 mg
label
207

Woolworths Korean BBQ Marinade 250g
Water, Sugar, Soy Sauce (Water, Soybeans, Salt), Apple Juice Concentrate, Miso Paste
1170 mg
208

Woolworths Lemongrass & Lime Marinade 250g
Water, Sugar, Vegetables (Onion, Garlic), Fish Sauce, Cornflour, Soy Sauce, Acidity
1190 mg
208

COLWAY Honey, Soy & Garlic Marinade 375g
1190 mg
label
210

Kan Tong Honey Soy & Garlic Meal Base Pouch 175g
Water, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Onion, Garlic 11%, Sugar, Golde
1208 mg
label
211

Nongshim Shrimp Chips Salsa Picante 75g
Tapioca flour, vegetable oils (contains antioxidant (307b, 392)), minced shrimp (cru
1210 mg
211

Valcom Massaman Curry Paste 210g
Sunflower Oil, Garlic, Shallot, Water, Lemongrass, Galangal, Dried Red Chilli, Salt,
1210 mg
213

ASIA GREEN GARDEN Chicken & Cashew Stir Fry Sauce 500g
1230 mg
label
214

EL TORA Mexican Burrito Kit 495g
1240 mg
label
215

La Mesita Soft Taco Kit 410g
Tortilla (61%): Wheat Flour, Water, Palm Oil, Stabilisers (422, Guar Gum), Raising A
1260 mg
215

La Mesita Soft & Hard Taco Kit 340g
Cornflour Vegetable Oil Water Salt Wheat Flour Water Palm Oil Glycerol Guar Gum Salt
1260 mg
215

Spicecraft Gourmet Naan Bread Mix 365g
Self raising wheat flour, Sugar, Salt, Nigella Seeds, Dry instant yeast
1260 mg
215

ASIA GREEN GARDEN Sweet Soy Sauce 500ml
1260 mg
label
219

Ayam Stir Fry Paste Thai Basil Chilli Medium 185g
Water, Onion, Soy Sauce (Water, Soy Bean, Salt, Wheat (Gluten)), Chilli (10%), Garli
1287 mg
220

Pad Thai Stir Fry Sauce 150g
Water, Sugar, Fruit Concentrate, Fish Sauce ( Anchovy (Fish) Extract, Salt, Sugar, F
1300 mg
221

ASIA GREEN GARDEN Tikka Masala Curry Paste 195g
1320 mg
label
222

MasterFoods Seafood Cocktail Sauce 260g
Tomatoes (from Paste) 58%, Sugar, Vegetable Oil, Salt, Thickener (Modified Cornstarc
1407 mg
223

Fountain Satay Sauce 250mL
Water, Sugar, Crunchy Peanut Butter (16%) Roasted Peanut, Stabiliser (471), Hydrolys
1420 mg
224

Passage To Asia Chinese Hoisin Stir Fry Sauce 200g
Water, Sugar, Gluten Free Soy Sauce [Water, Soybeans, Rice, Salt], Garlic (4%), Vege
1510 mg
224

Passage To Asia Cantonese Beef Stir-Fry Sauce 200mL
Water, Sugar, Gluten Free Soy Sauce [Water, Soybeans, Rice, Salt], Natural Colours (
1510 mg
label
226

COLWAY Teriyaki Marinade 375g
1520 mg
label
227

MasterFoods Teriyaki Marinade 375g
Water, Sugar, Golden Syrup, Sherry 10% (contains P reservative (Sulphur Dioxide), Pe
1538 mg
228

Valcom Yellow Curry Paste 230g
Water, red chilli, garlic, lemongrass, sunflower oil, shallot, sugar, galangal, salt
1605 mg
229

Honey Soy Stir Fry Sauce 150g
Water, Soy Sauce (26%) (Water Soybeans, Salt), Honey (15%), Sugar, Corn Stach, Veget
1660 mg
230

Mingle Smokey Taco Mild Chipotle Recipe Base 30g
Garlic, Onion, Paprika, Cumin, Chipotle (4%), Pink Himalayan Salt, Sumac, Pepper, Ma
1684 mg
label
231

Continental Hot Pot Casserole Base Curry 100g
Ingredients when reconstituted: potato, onion, maltodextrin (from wheat), carrot, wh
1690 mg
232

Valcom Pad Thai Paste 240g
Salted Radish, Sugar, Tamarind Puree, Sunflower Oil, Shallot, Garlic, Water, Palm Su
1700 mg
233

Ottolenghi Calabrian Chilli & Tomato Pesto Sauce 170g
Extra virgin olive oil, caramelised onions, tomato paste, hickory smoked tomato past
1720 mg
234

ASIA GREEN GARDEN Thai Massaman Curry Paste 195g
1730 mg
label
235

MasterFoods Soy Honey & Garlic Marinade 375g
Water, Sugar, Garlic 8%, Salt, Thickeners (Modifie d Cornstarch, Xanthan Gum (contai
1732 mg
236

Ayam Malaysian Laksa Paste 185g
Water, Onion, Sugar, Corn Starch, Galangal, Soybean Oil, Salt, Dried Chilli, Shrimp
1791 mg
label
237

Mingle Taco Mexican Fiesta Recipe Base 30g
Garlic, Onion, Paprika, Cumin, Black Pepper, Pink Himalayan Salt, Coriander, Parsley
1850 mg
238

Patak's Tikka Masala Curry Paste 283g
Water, Ground Spices (19%) Turmeric (5%), Paprika (4%), Cumin (3%), Coriander (3%),
1870 mg
238

Patak's Mild Tandoori Indian Paste Marinade 295g
1870 mg
240

Patak's Korma Curry Paste 283g
Water, Ground Spices, (Coriander (4%), Turmeric,Sp ices, Paprika (1%), Cumin (1%), F
1920 mg
label
240

Patak's Butter Chicken Curry Paste 312g
Water, Vegetable Oil, Ground Spices (16%) Ginger (4%), Coriander (3%), Cumin (3%), P
1920 mg
242

Patak's Rogan Josh Curry Paste 283g
Water, Ground Spices (24%) Paprika (6%), Coriander (6%), Turmeric, Cumin, Spices (1%
1940 mg
243

Yucateco XXXTRA Hot Habanero Sauce 120mL
1943 mg
244

Kikkoman Gluten Free Thick Teriyaki Sauce 240g
Water, Sugar, Naturally Brewed Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt),
1962 mg
245

Lee Kum Kee Honey Soy Stir Fry Sauce 268g
1980 mg
label
245

ASIA GREEN GARDEN Thai Red Curry Paste 195g
1980 mg
label
247

Valcom Thai Panaeng Curry Paste 210g
Water, Lemongrass, Garlic, Salt, Dried Red Chilli, Galangal, Sunflower Oil, Coriande
1990 mg
248

Mr Chen's Thai Green Curry Paste 190g
Green Chilli (22%), Shallots, Lemongrass, Ginger, Soybean Oil, Garlic, Water, Sugar,
2010 mg
249

Lee Kum Kee Ready Sauce Teriyaki Beef 100g
2040 mg
label
250

Ayam Pad Thai Sauce 200g
water, sugar, fried onion (onion, soybean oil), peanut, garlic, tamarind puree (tama
2055 mg
label
251

OTTOGI Korean BBQ Bulgogi Marinade 240g
2060 mg
label
252

The Han Kitchen Korean BBQ Galbi Marinade 280g
Sugar, Water, Soy Sauce (Defatted Soybean, Wheat, Salt, Rice Syrup, Ethyl Alcohol, D
2080 mg
label
253

Ayam Hoisin Sauce 210mL
SUGAR, WATER, FERMENTED SOYBEAN (WATER, SOYBEAN, SALT, RICE) (28%), THICKENER (1422)
2089 mg
label
254

The Han Kitchen Korean BBQ Spicy Chicken Marinade 280g
Red Pepper Paste (Tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Ethyl Alcohol
2110 mg
label
255

Maggi Dry Recipe Bases Devilled Sausages 37g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Onion (4.1%), Salt, Corn Seasonin
2120 mg
label
256

ASIA GREEN GARDEN Thai Green Curry Paste 195g
2190 mg
label
257

Mr Chen's Sweet Soy Sauce 250mL
Sugar, Soy Sauce Extract (32%) (Water, Soybean, Wheat, Salt), Water, Caramel Colour
2200 mg
label
258

Ayam Paste Thai Green Curry 195g
Lemongrass, Green Chilli (13%), Garlic, Sugar, Soybean Oil, Galangal, Salt, Coriande
2209 mg
label
259

Old El Paso Crispy Chicken Spice Mix Mexican Style 35g
Breadcrumbs (73%) (Wheat Flour, Salt, Yeast, Colour (Annatto Extracts)), Rice Flour,
2230 mg
label
260

Lee Kum Kee Teriyaki Stir Fry Sauce 250g
2240 mg
label
261

Marion's Kitchen Thai Satay Chicken 210g
2280 mg
262

Maesri Paste Green Curry 114g
Fresh Chilli, Garlic, Fingerroot, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lim
2290 mg
263

Maggi Dry Recipe Bases Indian Style Butter Chicken 29g
Our Ingredients: Stock Powder: Sugar, Corn S tarch, Salt, Garlic, Vegetable Oil, Cor
2295 mg
label
264

Ayam Thai Yellow Curry Paste 185g
Water, Turmeric, Soybean Oil, Shallot, Curry Powder (Coriander Seeds, Chilli, Turmer
2331 mg
label
265

Mingle Satay Recipe Base Recipe Base 30g
Coriander, Fennel, Pepper, Cumin, Turmeric, Ginger,, Pink Himalayan Salt, Paprika, C
2350 mg
label
266

Mr Chen's Dumpling Sauce 250mL
Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Sugar, Rice Vinegar, Garlic, Salt,
2430 mg
267

Ayam Paste Thai Red Curry 195g
Lemongrass, Red Chilli (13%), Galangal, Palm Sugar, Garlic, Soybean Oil, Salt, Shall
2434 mg
268

Valcom Thai Red Curry Paste 210g
Water, Shallot, Lemongrass, Sunflower Oil, Galangal, Garlic, Salt, Dried Red Chilli,
2470 mg
269

Woolworths Recipe Base Curried Sausages 35g
Starch (Corn, Potato), Spices, Curry Powder (6%), Onion Powder, Salt, Worcestershire
2490 mg
label
270

Mr Chen's Thai Red Curry Paste 190g
Red Chilli (15%), Water, Lemongrass, Shallots, Soybean Oil, Galangal, Sugar, Garlic,
2530 mg
271

Valcom Thai Green Curry Paste 210g
Water, Shallot, Lemongrass, Sunflower Oil, Green Chilli, Garlic, Galangal, Salt, Shr
2550 mg
272

Lee Kum Kee Sauce Stir Fry Hoisin 260g
2560 mg
label
272

Lee Kum Kee Hoisin Sauce 240g
2560 mg
274

Mingle Hearty Stroganoff Spice Blend 30g
Onion, Garlic, Paprika, Pink Himalayan Salt, Pepper, Parsley
2580 mg
label
275

Valcom Laksa Paste 230g
Water, Sugar, Galangal, Shallot, Lemongrass, Salt, Sunflower Oil, Chilli, Garlic, Sh
2590 mg
276

Ayam Kecap Manis Sweet Soy Sauce 210mL
Sugar, Water, Soya Sauce (Water, Soybeans, Salt, Rice) 17%, Caramel (150A), Food Aci
2613 mg
label
277

Lee Kum Kee Coconut Curry Vegetables Ready Sauce 110g
2650 mg
label
278

ASIA GREEN GARDEN Hoisin Sauce 300ml
2670 mg
label
279

De Zhuang Black Bean Chilli Oil 190g
Soybean Oil, Fermented Soybean(31%)(Soybean, Water, Edible Salt, Wheat), Chili(7%),
2720 mg
280

Ayam Vegetarian Oyster Sauce 210mL
WATER, SUGAR, SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (5%), SALT, THICKENER (1422), C
2733 mg
label
281

Tean's Gourmet Tumisan Kari Ayam Paste For Chicken Curry 200g
Onion, Soy Oil, Garlic, Water, Curry Powder, Sugar, Salt, Monosodium Glutamate, Lemo
2788 mg
label
282

Continental Hot Pot Casserole Base Savoury 80g
Ingredients when reconstituted: potato, tomato, onion, leek, wheat starch, wheat flo
2790 mg
283

Niulife Organic Extra Thick Coconut Amino Teriyaki Sauce 250mL
Organic Coconut Blossom Nectar (60%), Water, Salt, Natural Flavour, Garlic, Ginger,
2827 mg
label
284

Maggi Dry Recipe Bases Satay Chicken 43g
Our Ingredients: Stock Powder: Sugar, Corn Starch, Onion (5.5%), Salt, Corn Seasonin
2830 mg
label
285

Maesri Panang Curry Paste 114g
2840 mg
286

Maggi Side Dishes Cheesy Broccoli & Cauliflower Bake 31g
Our Ingredients: Stock Powder: Potato Starch, Dextrose (From Corn), Vegetable Oil, O
2910 mg
287

Mingle Sweet & Savoury Chow Mein Recipe Base 40g
Onion, Garlic, Sesame Seeds, Australian Sea Salt, Soy Sauce Powder, Chinese Five Spi
2980 mg
label
288

Continental Classics Recipe Base Rich Beef Mince 50g
Wheat flour, corn starch, maltodextrin, natural flavours, onion powder, soy sauce po
3000 mg
289

Hong Gong Black Bean Paste 230g
Black bean paste(Sugar, Garlic, Water, Vegetable Oil(rapeseed), Soy Sauce, Black Bea
3045 mg
290

Lantern Alley Hoisin Sauce 300mL
Sugar (Sulphites), Potato, Soybean Paste (Water, Soybean, Salt, Wheat Flour), Water,
3160 mg
label
291

Mingle Mexican Fajita Seasoning 35g
Onion, Garlic, Cumin, Paprika, Australian Sea Salt, Coriander, Tomato Powder, Vitami
3200 mg
label
291

Mingle Creamy Buffalo Chicken Bake Recipe Base 35g
Onion, Garlic, Paprika, Australian Sea Salt, Vitamin C, Cayenne Pepper, Lime Powder,
3200 mg
label
293

CHEFS' CUPBOARD Chilli Con Carne Recipe Base 40g
3300 mg
label
294

Maesri Paste Masaman Curry 114g
Garlic, Sugar, Soybean Oil, Chilli, Tamarind Juice, Shallot, Salt, Lemongrass, Spice
3360 mg
295

Continental Recipe Base Creamy Tuna Mornay 30g
Corn starch, wheat flour, cheese powder, salt, yea st extract, maltodextrin, natural
3430 mg
label
296

Kikkoman Soy Sauce Reduced Salt 600mL
Water, Soybeans (16%), Wheat, Salt, Alcohol, Sugar, Food Acids (262. 270, 260).
3560 mg
label
296

Patak's Lime Pickle Medium 283g
Limes (66%), Vegetable Oil, Salt, Ground Spices (3 %) Spices, Paprika (0.9%), Yellow
3560 mg
298

Maggi Dry Recipe Bases Creamy Carbonara 35g
Our Ingredients: Stock Powder: Corn Starch, Potato Starch, Onion (7.5%), Salt, Sugar
3665 mg
label
299

ASIA GREEN GARDEN Oyster Sauce 300ml
3690 mg
label
300

Ayam Paste Thai Massaman Curry 195g
Spices (Chilli, Lemongrass, Garlic, Shallot, Ginger, Galangal), Sugar, Salt, Soybean
3731 mg
label
301

Kikkoman Marinade Teriyaki 250mL
Naturally Brewed Soy Sauce (Water, Soybeans, Wheat, Salt), Fermented Grape Juice Sea
3787 mg
302

Mingle Recipe Base Marry Me Chicken 30g
Garlic, Onion, Tomatoes, Paprika, Australian Sea Salt, Vinegar Powder, Chilli, Peppe
3800 mg
label
303

Mingle Butter Chicken Recipe Base 30g
Onion, Coriander, Garlic, Turmeric, Pink Himalayan Salt, Cinnamon, Cumin, Ginger, Pa
3860 mg
304

Chang's Hoisin Sauce 280mL
Water, Sugar, Naturally Brewed Soy Sauce, (Soya,Bean, Water, Salt, Wheat Extract), S
3870 mg
label
305

Lantern Alley Oyster Sauce 300mL
Water, Sugar (Sulphites), Oyster Extract (15%) (Oyster (Mollusc), Water, Salt), Soy
3900 mg
label
306

Ayam Honey & Soy Marinade Sauce 210mL
Water, Sugar, Soya Sauce (Water, Soybean, Salt, Rice) (24%), Glucose Syrup, Honey (5
3929 mg
label
307

Mr Chen's Teriyaki Sauce 250mL
Sugar, Soy Sauce (Soybean, Wheat, Water, Salt), Water, Vinegar, Corn Starch, Mirin,
3950 mg
label
308

Mingle Crave This Chilli Con Carne Recipe Base 35g
Onion, Garlic, Paprika, Australian Sea Salt, Cumin, Cinnamon, Cacao Powder, Marjoram
3970 mg
label
309

Continental Recipe Base Shepherds Pie 50g
Wheat flour, corn starch, maltodextrin, natural fl avours, onion powder, salt, soy s
3975 mg
label
310

Old El Paso Reduced Salt Taco Spice Mix 30g
Maize Flour, Sugar, Salt, Garlic (8%), Paprika (7%), Cumin (7%), Tomato (6%), Onion,
3990 mg
310

Mingle Sri Lankan Coconut Turmeric Curry Recipe Base 30g
Onion, Garlic, Paprika, Coriander, Australian Sea Salt, Cumin, Turmeric, Fennel Seed
3990 mg
label
312

Chang's Oyster Sauce 280mL
Water, Sugar, Naturally Brewed Soy Sauce, (Soya,Bean, Water, Salt, Wheat Extract), S
4000 mg
label
313

Ayam Panang Curry Paste 195g
Chilli, Garlic, Shallot, Palm Sugar, Lemongrass, Salt, Sugar, Galangal, Soybean Oil,
4061 mg
label
314

Maggi Dry Recipe Bases Apricot Chicken 35g
Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Onion (13%), Salt, Sugar,
4090 mg
label
315

Ayam Oyster Sauce 210mL
WATER, SUGAR, SALT, OYSTER (MOLLUSC) EXTRACT (6%), THICKENER (1422), RICE FLOUR, COL
4100 mg
315

Ayam Oyster Sauce 420mL
WATER, SUGAR, SALT, OYSTER (MOLLUSC) EXTRACT (6%), THICKENER (1422), RICE FLOUR, COL
4100 mg
317

Tiao Hu Oyster Sauce 300mL
Ingredients: Water, Sugar, Salt, Oyster Extract (8%) [Water, Oyster (Mollusc), Salt]
4120 mg
label
318

S&B Golden Curry Mix Hot 92g
Wheat flour, Vegetable oils (Palm oil, Rapeseed oi), Salt, Curry powder (9%) [Turmer
4160 mg
319

Haday Oyster Sauce 590g
Water, oyster extractives (10%) (oyster(mollusc), water, sat, sugar, salt, flavour e
4240 mg
label
320

Tean's Gourmet Tumisan Kari Laksa Paste 200g
Onion, Soya Bean Oil, Sugar, Salt, Lemongrass, Galangal, Chilli (3%), Curry Powder,
4255 mg
321

Obento Teriyaki Marinade 250mL
Soy Sauce (Water, Soybean, Wheat, Salt), Mirin (Water, Corn Syrup, Rice, Koji, Alcoh
4350 mg
label
322

Old El Paso Nachos Spice Mix 35g
Maize Flour, Cumin, Coriander Seeds, Salt, Smoked Paprika, Sugar, Garlic, Tomato Pow
4360 mg
323

Lee Kum Kee Premium Oyster Sauce 255g
4380 mg
label
324

S&B Golden Curry Mix Mild 92g
Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Curry Powder 9% (Turmeri
4450 mg
325

Ayam Reduced Salt Soy Sauce 210mL
SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (49%), WATER, SUGAR, COLOUR (150A), SALT, FOO
4459 mg
label
326

S&B Curry Mix Golden Medium Hot 92g
Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Sugar, Curry Powder 8% (
4460 mg
327

Maggi Oyster Sauce 275mL
Ingredients: Water, Sugar, Salt, Thickener (1422), Flavour Enhancers (621, 635), Yea
4480 mg
label
328

Lee Kum Kee Panda Brand Oyster Sauce 907g
4600 mg
label
328

Tiao Hu Soy Sauce 500mL
Ingredients: Water, Soy Sauce (Water, Soybean, Wheat, Salt), Salt, Sugar, Soy Sauce
4600 mg
label
330

Maggi Dry Recipe Bases Chicken Chasseur 35g
Our Ingredients: Stock Powder: Corn Starch, Onion (10%), Corn Seasoning, Salt, Sugar
4650 mg
label
331

Continental Recipe Base Creamy Chicken Stroganoff 40g
Starch (corn, potato), sugar, maltodextrin, vegeta ble powders tomato^(9%), garlic,
4670 mg
label
332

Mother's Recipe Mango Pickle Mild 500g
Mango Pieces (61%), Salt, Cottonseed Oil, Water, Spices (Mustard, Chili, Fenugreek,
4700 mg
333

Lee Kum Kee Panda Brand Oyster Sauce 255g
4720 mg
334

Mr Chen's Hoisin Sauce 250mL
Sugar, Water, Soybean, Wheat Flour, Rice Vinegar, Salt, Garlic, Corn Starch, Preserv
4850 mg
label
335

Mr Chen's Oyster Sauce 250mL
Water, Sugar, Oyster Extract (9%) (Oyster (Mollusc), Salt, Water), Salt, Corn Starch
4860 mg
label
336

Conimex Ketjap Manis Sweet Soy Sauce 240mL
Sugar, Soy Sauce (26.5%), (Water, Soy Bean, Salt, Wheat, Preservative (202), Molasse
4890 mg
label
337

CHEFS' CUPBOARD Beef Stroganoff Recipe Base 40g
4950 mg
label
338

Maggi Side Dishes Creamy Cheese & Garlic Potato Bake 24g
Our Ingredients: Stock Powder: Corn Starch, Garli c (11%), Iodised Salt, Onion (4.2%
4960 mg
label
339

Old El Paso Burrito Spice Mix 40g
Maize Flour, Salt, Paprika, Pinto Bean Flour (9%), Onion, Cumin, Garlic (3.5%), Oreg
5070 mg
340

Old El Paso Fajita Spice Mix Mexican Style 40g
Sugar, Rice Flour, Red Capsicum (13%), Soy Sauce Powder (Soy Sauce, Maltodextrin, Sa
5100 mg
label
341

Patak's BBQ Spice Mix Rub Butter Chicken 25g
Spices (57%) (Smoked Paprika (20%), Coriander, Cumin, Cardamom (5%), Fenugreek, Ging
5190 mg
341

McCormick Italian Herb Potatoes Recipe Base 40g
Breadcrumbs (Wheat Flour, Salt, Sugar, Yeast) Milk Solids, Dehydrated Vegetables (In
5190 mg
label
343

McCormick Keens Curried Sausages 40g
Wheat Flour, Milk Solids, Keen's Traditional Curry Powder (15%) (Turmeric, Coriander
5350 mg
344

CHEFS' CUPBOARD Mild Curried Sausages Recipe Base 35g
5360 mg
label
345

McCormick Marry Me Chicken Recipe Base 40g
Wheat Flour, Dehydrated Vegetables (Garlic (10%), Onion, Tomato (2%)), Maltodextrin,
5380 mg
label
346

Maggi Bolognese With Tomato & Herbs 26g
Our Ingredients: Stock Powder: Sugar, Potato Starch, Corn Starch, Salt, Corn Seasoni
5410 mg
347

Lantern Alley Light Soy Sauce 500mL
Water, Soybean (15%), Salt, Wheat
5560 mg
label
348

Woolworths Recipe Base Chilli Con Carne 40g
Spices, Sugar, Salt, Corn Starch, Tomato Powder, G arlic Powder, Maltodextrin, Onion
5630 mg
label
349

Maggi Recipe Base Lamb Ragout 37g
Our Ingredients: Stock Powder: Corn Starch, S alt, Potato Starch, Sugar, Burnt Sugar
5640 mg
label
350

CHEFS' CUPBOARD Shepherd's Pie Recipe Base 50g
5740 mg
label
351

McCormick Scalloped Potatoes Recipe Base 40g
Thickeners (1422 (Includes Preservative (220), 415), Maltodextrin, Dextrose, Salt, D
5820 mg
label
352

Woolworths Recipe Base Beef Stroganoff 35g
Starch (Corn, Potato), Sugar, Salt, Onion Powder, Tomato Powder, Natural Flavours, S
5850 mg
label
353

Woolworths Recipe Base Satay Chicken 45g
Sugar, Corn Starch, Spices, Salt, Soy Sauce Powder (Wheat), Onion, Garlic, Natural F
5890 mg
label
354

Maggi Dry Recipe Bases Beef Stroganoff 41g
Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Salt, Onion (7.5%), Corn
5910 mg
label
355

McCormick Sour Cream & Chive Potato Mash Recipe Base 40g
Maltodextrin, Salt, Dextrose, Whey Powder (Milk), Vegetable Shortening (Fully Hydrog
5980 mg
label
356

Obento Japanese Sushi & Sashimi Soy Sauce 250mL
Water, Defatted Soybean (27%), Wheat, Salt, Sugar, Flavour Enhancers (621, 631).
6000 mg
label
357

Lee Kum Kee Premium Dark Soy Sauce 250mL
6090 mg
label
358

Old El Paso Taco Spice Mix Extra Mild 30g
Sugar, Maize Flour, Salt, Garlic, Cumin, Paprika, Tomato, Onion, Oregano, Food Acid
6200 mg
label
359

Maggi Recipe Base Beef Goulash 33g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Salt, Corn Seasoning, Onion (4.8%
6290 mg
label
360

Ayam Light Soy Sauce 210mL
SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (77%), WATER, SUGAR, COLOUR (150A), FOOD ACID
6363 mg
label
361

Kikkoman Gluten Free Soy Sauce 250mL
Water, Soybeans (20%), Rice, Salt.
6365 mg
label
362

Haday Supreme Soy Sauce 750mL
Water, Edible Soybean Meal (16.8%), Wheat (16.2%), Salt (16.2%), Soybeans (9.6%), Fl
6367 mg
label
363

McCormick Slow Cooker Beef & Red Wine Casserole Recipe Base 40g
Thickeners (1442, 415), Dehydrated Vegetables, Salt, Wheat Flour, Dextrose, Rice Flo
6390 mg
label
364

Lee Kum Kee Seasoned Soy Sauce 410mL
6410 mg
label
365

Mr Chen's Soy Sauce 250mL
Water, Soybean (32%), Salt, Wheat, Sugar, Preservative (Potassium Sorbate).
6470 mg
label
366

Old El Paso Taco Spice Mix 30g
Sugar, Maize Flour, Sugar, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Foo
6620 mg
367

Maggi Recipe Base Chilli Con Carne 41g
Stock Powder: Corn Starch, Sugar, Salt, Garlic (4.5%), Onion, Corn Seasoning, Vegeta
6660 mg
label
367

Maggi Recipe Base Mexican Nachos 41g
Our Ingredients: Stock Powder: Corn Starch, Sugar, Salt, Garlic, Onion, Corn Seasoni
6660 mg
label
369

Patak's BBQ Spice Mix Rub Tandoori 25g
Spices (61%) (Spices, Cumin (13%), Coriander, Fenugreek (5%), Cardamom (2.5%)), Salt
6680 mg
370

Amoy Dark Soy Sauce Dark Soy 150mL
6700 mg
label
371

Kikkoman Tamari Soy Sauce 250mL
6716 mg
label
372

Old El Paso Gluten Free Taco Spice Mix Mild 30g
Sugar, Rice Flour, Salt, Garlic, Paprika, Cumin, Tomato, Onion, Food Acid (Citric Ac
6720 mg
label
373

Lee Kum Kee Gluten Free Soy Sauce Soy Sauce 250mL
6760 mg
label
374

Lantern Alley Soy Sauce 500mL
Water, Soybean (30%), Wheat, Salt
6800 mg
label
374

ASIA GREEN GARDEN Fish Sauce 300ml
6800 mg
label
376

Kikkoman Soy Sauce Soy 600mL
Water, Soybeans (18%), Wheat, Salt.
6833 mg
label
376

Kikkoman Soy Sauce Soy 1L
Water, Soybeans (18%), Wheat, Salt.
6833 mg
376

Kikkoman Soy Sauce 150mL
Water, Soybeans (18%), Wheat, Salt.
6833 mg
376

Kikkoman Soy Sauce 2L
6833 mg
380

Lee Kum Kee Premium Soy Sauce 150mL
6880 mg
label
380

Lee Kum Kee Soy Sauce Premium 500mL
6880 mg
label
382

Chang's Tamari Light Soy Sauce 280mL
Soya Beans (Soy), Water, Sea Salt
7100 mg
label
383

Ayam Teriyaki Sauce 210mL
Soya Sauce (Water, Soybeans, Salt, Rice) (51%), Su gar, Water, Salt, Caramel (150A),
7138 mg
384

Old El Paso Taco Spice Mix Fiery Hot 35g
Tomato, Salt, Sugar, Maltodextrin, Chilies (8%) (Cayenne, Chili, Jalapeno Chili, Lem
7240 mg
385

Fountain Soy Sauce 250mL
Water, Hydrolysed Soy Protein (28%), Hydrolysed Ma ize Protein, Salt, Colour (150d)
7250 mg
label
386

CHEFS' CUPBOARD 3 Cheese Potato Bake Recipe Base 45g
7300 mg
label
387

Patak's BBQ Spice Mix Rub Tikka 25g
Spices (40%) (Spices, Coriander (8%), Cumin, Smoked Paprika, Chilli, Fenugreek, Ging
7496 mg
388

CHEFS' CUPBOARD Satay Chicken Recipe Base 43g
7500 mg
label
389

Mr Chen's Dark Soy Sauce 250mL
Soybean (32%), Water, Salt, Caramel Colour (150a), Wheat, Sugar, Preservative (Potas
7730 mg
label
390

McCormick Slow Cooker Country Chicken Casserole Recipe Base 40g
Wheat Flour, Thickeners (1442, 415), Salt, Dehydrated Vegetables, Hydrolysed Vegetab
7930 mg
label
391

Tiparos Fish Sauce 700mL
8255 mg
392

CHEFS' CUPBOARD Creamy Chicken Curry Recipe Base 30g
8400 mg
label
393

Maggi Recipe Base Cottage Pie 37g
Our Ingredients: Stock Powder: Corn Starch,S alt, Corn Seasoning, Sugar, Onion, Burn
8620 mg
label
394

McCormick Slow Cooker Mild Chicken Curry Recipe Base 40g
Spices (Includes Turmeric (10%), Coriander Seeds (8%), Ginger (1.5%)), Thickeners (1
8930 mg
label
395

Chang's Original Fish Sauce 280mL
Anchovy extract (Fish) (65%), Water, Salt, Sugar
9000 mg
label
396

McCormick Slow Cooker Garlic & Herb Lamb Shanks Recipe Base 40g
Dehydrated Vegetables (Includes Garlic (16%)), Thickeners (1442, 415), Salt, Sugar,
9270 mg
label
397

Pearl River Bridge Dark Soy Sauce 500mL
Water 35%, Soybeans 24%, Sugar, Salt, Wheat Flour
9300 mg
label
398

Squid Brand Fish Sauce 300mL
Anchovy (Fish) (Encrasicholina spp.) 77%, Salt 20%, Sugar 3%
9750 mg
399

Maggi Recipe Base Asian Style Chow Mein 32g
Our Ingredients: Stock Powder: Corn Starch, Soy Sauce Powder Soy Sauce (Derived from
10270 mg
label
400

Squid Brand Premium Fish Sauce 300mL
Anchovy (Fish) (Encrasicholina spp.) 80%, Salt
10784 mg
401

Mr Chen's Fish Sauce 250mL
Anchovy (55%) (Fish), Water, Salt, Sugar, Preservative (Potassium Sorbate).
11000 mg
label
402

CHEFS' CUPBOARD Chow Mein Recipe Base 32g
12000 mg
label
More rankings: Lowest sugar · Lowest kilojoules · all rankings