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Maggi

Maggi Recipe Base Cottage Pie 37g

1190 kJ (284 Cal), 9.6 g sugars, 8620 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 9.3 g
Energy1190 kJ (284 Cal)#315✓ 2 sources
Protein5.6 g#103✓ 2 sources
Fat, total1 g#85✓ 2 sources
- saturated1 g#178✓ 2 sources
Carbohydrate61.5 g#371✓ 2 sources
- sugars9.6 g#206✓ 2 sources
Sodium8620 mg#393✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cooking sauces

Lowest energyof 394
  1. 1La Costena Homestyle Mexican Salsa 220g10 Cal
  2. 2Tiao Hu Soy Sauce 500mL24 Cal
  3. 3Sun Harvest Lime Juice 200mL26 Cal
  4. 4Mr Chen's Fish Sauce 250mL28 Cal
  5. 5Poonsin Canned Stir Fry Vegetables Mixed 425g30 Cal
  6. 315Maggi Recipe Base Cottage Pie 37g284 Cal
Highest proteinof 401
  1. 1Continental Recipe Base Beef Stroganoff 40g16.7 g
  2. 2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
  3. 3Kikkoman Tamari Soy Sauce 250mL16 g
  4. 3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
  5. 5Squid Brand Premium Fish Sauce 300mL15.4 g
  6. 103Maggi Recipe Base Cottage Pie 37g5.6 g
Lowest sugarsof 397
  1. 1Chang's Original Fish Sauce 280mL0.1 g
  2. 1Chang's Tamari Light Soy Sauce 280mL0.1 g
  3. 3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
  4. 3Kikkoman Soy Sauce Soy 600mL0.6 g
  5. 3Kikkoman Soy Sauce Soy 1L0.6 g
  6. 206Maggi Recipe Base Cottage Pie 37g9.6 g
Lowest sodiumof 402
  1. 1La Mesita Hard Taco Shells 12 pack5 mg
  2. 2Old El Paso Stand N Stuff Taco Shells 160g20 mg
  3. 3La Costena Homestyle Mexican Salsa 220g124 mg
  4. 4ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g135 mg
  5. 5Old El Paso Jumbo Taco Shells 10 pack141 mg
  6. 393Maggi Recipe Base Cottage Pie 37g8620 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Maggi Recipe Base Cottage Pie 37g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Our Ingredients: Stock Powder: Corn Starch,S alt, Corn Seasoning, Sugar, Onion, Burnt Sugar, Ve getable Oil; Spices: Ginger, Cinnamon, Nutmeg, Tur meric, White Pepper; Herbs: Parsley, Oregano, BayL eaves. May Contain Celery, Milk, Mustard,Soy. Gluten Free

Where it ranks

#206 of 397 · Lowest sugar #315 of 394 · Lowest kilojoules #393 of 402 · Lowest sodium

Compared head-to-head

vs McCormick Slow Cooker Country Chicken Casserole Recipe Base 40g vs McCormick Slow Cooker Garlic & Herb Lamb Shanks Recipe Base 40g vs Mingle Creamy Buffalo Chicken Bake Recipe Base 35g vs CHEFS' CUPBOARD Chow Mein Recipe Base 32g

See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.

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