The Spice Tailor Rustic Rogan Josh 300g
30% tomatoes, 652 kJ (156 Cal), 5.6 g sugars, 568 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 652 kJ (156 Cal) | #216 | ✓ 2 sources |
| Protein | 2.5 g | #190 | ✓ 2 sources |
| Fat, total | 11.7 g | #340 | ✓ 2 sources |
| - saturated | 1.6 g | #302 | ✓ 2 sources |
| Carbohydrate | 11.2 g | #112 | ✓ 2 sources |
| - sugars | 5.6 g | #141 | ✓ 2 sources |
| Dietary fibre | 1.6 g | #84 | reported |
| Sodium | 568 mg | #92 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cooking sauces
Lowest energyof 394
- 1La Costena Homestyle Mexican Salsa 220g10 Cal
- 2Tiao Hu Soy Sauce 500mL24 Cal
- 3Sun Harvest Lime Juice 200mL26 Cal
- 4Mr Chen's Fish Sauce 250mL28 Cal
- 5Poonsin Canned Stir Fry Vegetables Mixed 425g30 Cal
- 216The Spice Tailor Rustic Rogan Josh 300g156 Cal
Highest proteinof 401
- 1Continental Recipe Base Beef Stroganoff 40g16.7 g
- 2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
- 3Kikkoman Tamari Soy Sauce 250mL16 g
- 3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
- 5Squid Brand Premium Fish Sauce 300mL15.4 g
- 190The Spice Tailor Rustic Rogan Josh 300g2.5 g
Lowest sugarsof 397
- 1Chang's Original Fish Sauce 280mL0.1 g
- 1Chang's Tamari Light Soy Sauce 280mL0.1 g
- 3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
- 3Kikkoman Soy Sauce Soy 600mL0.6 g
- 3Kikkoman Soy Sauce Soy 1L0.6 g
- 141The Spice Tailor Rustic Rogan Josh 300g5.6 g
Lowest sodiumof 402
- 1La Mesita Hard Taco Shells 12 pack5 mg
- 2Old El Paso Stand N Stuff Taco Shells 160g20 mg
- 3La Costena Homestyle Mexican Salsa 220g124 mg
- 4ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g135 mg
- 5Old El Paso Jumbo Taco Shells 10 pack141 mg
- 92The Spice Tailor Rustic Rogan Josh 300g568 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Onion (30%), Yoghurt (Water, MILK Powder, Culture), Sunflower Oil, Tomato Paste (9%), Garlic, Ginger, Water, Ground and Whole Spices, Coriander Leaves, Salt, Coriander Powder, Red Chillies, CASHEW NUTS, Sugar, Pomegranate Powder.
30% tomatoes by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Sharwoods Simmer Sauce Rogan Josh 420g vs Passage To India Simmer Sauce Butter Chicken 375g vs Passage To India Simmer Sauce Extra Mild Butter Chicken 375g
See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.