Cals › Cooking sauces › Obento Teriyaki Marinade 250mL

Obento

Obento Teriyaki Marinade 250mL

1100 kJ (263 Cal), 37.1 g sugars, 4350 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworths Colesas of Aug 2026 · never sponsored

Under review. The pack label disagrees with supplier data on: fat. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g

Energy	1100 kJ (263 Cal)	#297	✓ 2 sources
Protein	8.2 g	#47	✓ 3 sources
Fat, total	1 g*		under review
- saturated	0.05 g	#31	✓ 3 sources
- monounsaturated	0.14 g		reported
- polyunsaturated	0.56 g		reported
- trans	0 g		reported
Carbohydrate	52.2 g	#339	✓ 2 sources
- sugars	37.1 g	#381	✓ 3 sources
Dietary fibre	1.2 g	#91	reported
Sodium	4350 mg	#318	✓ 3 sources
Potassium	145 mg		reported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

Fat, total the pack label says 1 g — shown above · Coles says 0.4 g · Woolworths says 0.1 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in cooking sauces

Lowest energyof 394

1La Costena Homestyle Mexican Salsa 220g10 Cal
2Tiao Hu Soy Sauce 500mL24 Cal
3Sun Harvest Lime Juice 200mL26 Cal
4Mr Chen's Fish Sauce 250mL28 Cal
5Poonsin Canned Stir Fry Vegetables Mixed 425g30 Cal
297Obento Teriyaki Marinade 250mL263 Cal

Highest proteinof 402

1Continental Recipe Base Beef Stroganoff 40g16.7 g
2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
3Kikkoman Tamari Soy Sauce 250mL16 g
3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
5Squid Brand Premium Fish Sauce 300mL15.4 g
47Obento Teriyaki Marinade 250mL8.2 g

Lowest sugarsof 397

1Squid Brand Premium Fish Sauce 300mL0 g
2Chang's Original Fish Sauce 280mL0.1 g
3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
3Kikkoman Soy Sauce Soy 600mL0.6 g
3Kikkoman Soy Sauce Soy 1L0.6 g
381Obento Teriyaki Marinade 250mL37.1 g

Lowest sodiumof 398

1Old El Paso Stand N Stuff Taco Shells 160g20 mg
2La Costena Homestyle Mexican Salsa 220g124 mg
3ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g135 mg
4Old El Paso Jumbo Taco Shells 10 pack141 mg
4Old El Paso Original Taco Shells Family 18 pack141 mg
318Obento Teriyaki Marinade 250mL4350 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Obento Teriyaki Marinade 250mL showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Soy Sauce (Water, Soybean, Wheat, Salt), Mirin (Water, Corn Syrup, Rice, Koji, Alcohol), Sugar, Hydrolysed Soy Protein, Concentrated Fruit Juice, Corn Starch, Yeast Extract, Spices, Flavour Enhancers (621, 631, 627).

Where it ranks

#297 of 394 · Lowest kilojoules #318 of 398 · Lowest sodium #381 of 397 · Lowest sugar

Compared head-to-head

vs Ayam Pad Thai Sauce 200g vs Fountain Satay Sauce 250mL vs Lantern Alley Hoisin Sauce 300mL vs Byron Bay Peanut Butter Satay Sauce Orginal

See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.