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Mingle

Mingle Recipe Base Marry Me Chicken 30g

1240 kJ (296 Cal), 12.3 g sugars, no added sugar, 3800 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 7.5 g
Energy1240 kJ (296 Cal)#324✓ 2 sources
Protein11.9 g#18✓ 2 sources
Fat, total4.1 g#228✓ 2 sources
- saturated0.7 g#165reported
Carbohydrate45.8 g#319✓ 2 sources
- sugars12.3 g#246✓ 2 sources
Dietary fibre13.6 g#10✓ 2 sources
Sodium3800 mg#302✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cooking sauces

Lowest energyof 394
  1. 1La Costena Homestyle Mexican Salsa 220g10 Cal
  2. 2Tiao Hu Soy Sauce 500mL24 Cal
  3. 3Sun Harvest Lime Juice 200mL26 Cal
  4. 4Mr Chen's Fish Sauce 250mL28 Cal
  5. 5Poonsin Canned Stir Fry Vegetables Mixed 425g30 Cal
  6. 324Mingle Recipe Base Marry Me Chicken 30g296 Cal
Highest proteinof 401
  1. 1Continental Recipe Base Beef Stroganoff 40g16.7 g
  2. 2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
  3. 3Kikkoman Tamari Soy Sauce 250mL16 g
  4. 3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
  5. 5Squid Brand Premium Fish Sauce 300mL15.4 g
  6. 18Mingle Recipe Base Marry Me Chicken 30g11.9 g
Lowest sugarsof 397
  1. 1Chang's Original Fish Sauce 280mL0.1 g
  2. 1Chang's Tamari Light Soy Sauce 280mL0.1 g
  3. 3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
  4. 3Kikkoman Soy Sauce Soy 600mL0.6 g
  5. 3Kikkoman Soy Sauce Soy 1L0.6 g
  6. 246Mingle Recipe Base Marry Me Chicken 30g12.3 g
Lowest sodiumof 402
  1. 1La Mesita Hard Taco Shells 12 pack5 mg
  2. 2Old El Paso Stand N Stuff Taco Shells 160g20 mg
  3. 3La Costena Homestyle Mexican Salsa 220g124 mg
  4. 4ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g135 mg
  5. 5Old El Paso Jumbo Taco Shells 10 pack141 mg
  6. 302Mingle Recipe Base Marry Me Chicken 30g3800 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

Garlic, Onion, Tomatoes, Paprika, Australian Sea Salt, Vinegar Powder, Chilli, Pepper, Basil, Oregano, Thyme, Natural Sweetener (Monk Fruit Extract)

Where it ranks

#246 of 397 · Lowest sugar #302 of 402 · Lowest sodium #324 of 394 · Lowest kilojoules

Compared head-to-head

vs McCormick Slow Cooker Beef & Red Wine Casserole Recipe Base 40g vs McCormick Slow Cooker Country Chicken Casserole Recipe Base 40g vs Woolworths Recipe Base Chilli Con Carne 40g

See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.

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