Fish fingers & nuggets Compare Rankings Finder Changes

Cals › Fish fingers & nuggets › Lowest saturated fat

Lowest saturated fat: fish finger, ranked

Two fish fingers and nuggets tie for the least saturated fat on Australian shelves at 0 g saturated fat per 100 g: Just Caught Cooked Prawns Tail On Medium 300g and Just Caught Classic Crumbed Squid Chips 1kg, all verified against their pack labels.

Crumbed products arrive par-fried, and the oil chosen at the factory sets the saturated fat before the oven does anything. Sunflower-fried lines sit near 1 g per 100 g; palm-fried lines triple it.

Method. Saturated fat per 100 g as sold from the verified dataset. The par-frying oil decides most of it. Covers the 220 on-shelf products with this value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.

Just Caught Cooked Prawns Tail On Medium 300g

Prawns (99%) (Litopenaeus vannamei), (Crustacean), Salt, Acidity Regulators (330, 50

Just Caught Classic Crumbed Squid Chips 1kg

Squid (60%) (Squid (Dosidicus gigas) (59%) (Mollusc), Acidity Regulators (330, 331),

Just Caught Raw Prawns Tail Off Medium 500g

Prawn (Litopenaeus vannamei) (99%) (Crustacean), Mineral Salts (451, 452), Salt.

Woolworths Raw Prawns Deveined Tail On 500g

Prawn (Crustacean) (98%), Salt, Acidity Regulators (Sodium Carbonate, Citric Acid)

Woolworths Raw Prawns Deveined Tail Off 1kg

Prawn (Crustacean) (98%), Salt, Acidity Regulators (Sodium Carbonate, Citric Acid)

OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg

Woolworths Frozen Basa Fillets 1kg

Basa (Fish)(98%),Acidity Regulators (Potassium Cit rate,Sodium Citrate),Salt.

Just Caught Raw Prawns Tail Off Large 1kg

Prawns (99%) (Litopenaeus vannamei), (Crustacean), Mineral (451,452), Salt.

Just Caught Raw Prawns Tail On X-Large 850g

Prawns (99%) (Litopenaeus vannamei), (Crustacean), Mineral (451,452), Salt.

Just Caught Raw Prawns Tail Off Large 300g

Prawns (99%) (Litopenaeus vannamei) (Crustacean), Mineral (451, 452), Salt.

Just Caught Cooked Prawns Tail Off Small 500g

Prawns (Litopenaeus Vannamei) (Crustacean) (99%), Mineral Salts (451, 452), Salt

Ocean Chef Yellowfin Tuna Steaks 1kg

Yellowfin Tuna (Thunnus albacares) (100%)

Ocean Chef Peeled Tail Off & Deveined Raw Prawns 500g

Vannamei Prawn (Litopenaeus vannamei) (Crustacean) (99%), Salt.

OCEAN ROYALE Hoki Fillets Skinless 1kg

Woolworths Jumbo Cooked Prawn 500g

Jumbo Prawns (Crustacean) (99%), Salt

Ocean Chef New Zealand Hoki Fillets 1kg

Hoki [Blue Grenadier (Macruronus novaezelandiae)] (Fish) (100%).

OCEAN ROYALE Basa Fillets 1kg

Birds Eye Air Baked Crumbed Whiting 380g

Southern blue whiting fillets (*fish*) (56%), Crumb coating (40%) (*wheat* flour, wa

Just Caught Frozen Natural Squid Rings 500g

Squid (Docidicus gigas) (99%) (Mollusc), Water, Ac idity Regulators (330, 331).

Plantein Plant Based Schnitzel 300g

Water, Breadcrumb Coating ( Water, Wheat Flour, Canola Oil, Salt, Yeast, Sugar, Whea

United Fish Co Whole Shell Greenshell Mussels Frozen 1kg

READY, SET…COOK! Crumbed Chicken Tenders 400g

Birds Eye Air Baked Australian Crumbed Hoki 380g

Australian hoki fillets (*fish*) (56%), Crumb coating (40%) (*wheat* flour, water, *

Just Caught Cooked & Shelled Mussel Meat 1kg

Mussel (100%) ( Mytilus chilensis)

Sealord Hoki Fillets Pub Style Batter 425g

THE FISHMONGER Basa Fillets Skin Off 400g

Birds Eye Deli New Zealand Whiting Fillets Salt & Pepper Crumb 250g

Southern blue whiting fillets (*fish*) (64%), crumb coating (36%) (*wheat* flour, wa

Plantein Plant Based Tenders 300g

Water, Breadcrumb Coating (Water, Wheat Flour, Canola Oil, Salt, Yeast, Sugar, Wheat

Fropro Fpfc Sweet Chilli Tenders

Sealord Fish Of The Day Whiting Tempura Batter Fillets 4 pack

CONTAINS:Egg,Fish,Gluten,Soybeans Southern Blue Whiting (60%), Tempura Batter Coatin

Sealord Hoki Wholemeal Sealord 150g x 2 pack

Hoki fillet (65%), wholemeal crumb (35%) wheatflour (9%),vegetable oils, water, thic

Sealord Korean Style Hoki Fish Bites 340g

OCEAN ROYALE Southern Blue Whiting Bites 400g

CAFE SERIES Lemon Pepper Crumbed Hoki 250g

Steggles Chicken Breast Nuggets 2kg

Coles Simply Fish Fingers

Wild Caught Alaska Pollock (Gadus chalcogrammus) (Fish) (51%), Crumb coating (Wheat

Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg

New Zealand Hoki (*fish*) (51%). Crumb coating (49%) (*wheat* flour, water, canola o

Birds Eye Oven Bake NZ Hoki Lemon Pepper Crumbed Fish 425g

New Zealand *hoki* (*fish*) (51%), crumb coating (49%) (*wheat* flour, water, canola

Birds Eye Oven Bake NZ Hoki Original Crumbed Fish 425g

New Zealand hoki (*fish*) (51%), crumb coating (49%) (*wheat* flour, water, canola o

Birds Eye Oven Bake NZ Hoki Lemon Crumbed Fish 425g

New Zealand hoki fillets (*fish*) (51%). Crumb coating (49%) {*wheat* flour, water,

I&J New Zealand Hoki Fish Beer Battered 1kg

New Zealand hoki (*fish*) (56%), Beer batter (44%) (*wheat* flour, water, canola oil

Sealord Hoki Classic Crumb Bites Sealord 400g

Hoki (Fish) (50%) Classic crumb coating (50%) (Wheat flour Water Vegetable oils Maiz

Sealord Gluten Free Hoki Bites Sealord 350g

Hoki Fillet Bites (50%), Gluten Free Crumb Coating (50%) (Water, Vegetable Oils, Ric

Sealord Hoki Fillets Classic Crumb 425g

Sealord Gluten Free Hoki Fillets Crumbed 280g

Sealord Southern Blue Whiting Classic Crumb Bites 400g

CONTAINS:Soybeans,Fish,Gluten Southern Blue Whiting (50%), classic crumb coating (50

OCEAN ROYALE Barramundi Fillets 1kg

OCEAN ROYALE Fish Fingers 40 Pack 1kg

OCEAN ROYALE Southern Blue Whiting Fillets Classic Crumb 1kg

READY, SET…COOK! Crumbed Chicken Tenders Buffalo Style 400g

FARMWOOD Louisiana Style Chicken Tenders 500g

Steggles Chicken Breast Schnitzel 1.5kg

Birds Eye Frozen Fish Fingers 15 Pieces

Hoki (*fish*) (51%), water, *wheat* flour, canola oil, maize flour, *wheat* starch,

Birds Eye Fish Fingers Original Crumb Hoki 375g

Hoki (*fish*) (51%), water, *wheat* flour, canola oil, maize flour, *wheat* starch,

Birds Eye Fish Fingers Original Crumb Hoki 1kg

Hoki (*fish*) (51%), water, *wheat* flour, canola oil, maize flour, *wheat* starch,

Birds Eye Oven Bake NZ Hoki Battered Fish Fillets 425g

New Zealand hoki fillets (*fish*) (55%), Batter (45%) (*wheat* flour, water, canola

I&J Salt & Pepper Squid Bites Lightly Crumbed 360g

Squid (Dosidicus gigas) (*mollusc*) (65%), Salt and Pepper Crumb (35%) (*wheat* flou

I&J New Zealand Hoki Fish Original Crumb 1kg

New Zealand hoki (*fish*) (51%), Original crumb (41%) (*wheat* flour, water, thicken

I&J Australian Hoki Fish Original Crumb 425g

Australian hoki (*fish*) (51%), original crumb (49%) (*wheat* flour, water, canola o

I&J Australian Hoki Fish Beer Battered 425g

Australian hoki (*fish*) (56%), Beer batter (44%) (*wheat* flour, water, canola oil,

Sealord Hoki Fillets Lemon Pepper Crumb 425g

Chicken Schnitzel Parmi Crumbed From The Deli each

RSPCA Approved Chicken Breast (46%), Water, Parmigiana Breadcrumb (Wheat Flour, Drie

Woolworths Fish Fillets Crumbed 425g

Alaskan Pollock (Theragra Chalcogramma) or New Zealand Hoki (Macruronus Novaezelandi

Woolworths Battered Fish Fillets 425g

Alaskan Pollock (Theragra Chalcogramma) or New Zealand Hoki (Macruronus Novaezelandi

Woolworths Crumbed Fish Fillets 1kg

Alaskan Pollock (Theragra Chalcogramma) or New Zealand Hoki (Macruronus Novaezelandi

Woolworths Battered Fish Fillets 1kg

Alaskan Pollock (Theragra Chalcogramma) or New Zealand Hoki (Macruronus Novaezelandi

Birds Eye Frozen Crunchy Crumb Fish Cakes 6 Pack

Hoki or Pollock (*fish*) (47%), *wheat* flour, potato (12%), canola oil, water, *mil

Birds Eye Fish Cakes Original Crumb Oven Fry 300g

Hoki or Pollock (*fish*) (47%), *wheat* flour, potato (12%), canola oil, water, *mil

Steggles Chicken Tenders Korean Style 600g

Steggles Chicken Tenders Sweet & Spicy 600g

Just Caught Whiting Fillets Skin On 1kg

Fish Wild Caught Southern Blue Whiting (99%) (Micromesistius Australis), Mineral Sal

Ocean Chef South American Flathead Fillets 1kg

South American Flathead (Percophis brasiliensis) (FISH) (100%).

Ocean Chef Salt Water Barramundi Portions 1kg

Barramundi (Lates calcarifer) (Fish) (100%).

Pacific West Air Crisp New Zealand Whiting Fillets 250g

Southern Blue Whiting (Micromesistius australis) (Fish) (55%), Coating [Wheat Flour,

Woolworths Roasted Garlic Chicken Tenderloins 400g

RSPCA Approved Chicken (62%), Water, Crumb (10.5%) (Wheat Flour, Salt, Dehydrated Ga

Woolworths Oven Baked Chicken Breast Schnitzels 350g

RSPCA Approved Chicken Breast Fillet (63%), Crumb (14.5%) (Wheat Flour, Yeast, Salt,

Woolworths Chicken Breast Schnitzel 400g

Woolworths 2 Chicken Schnitzels Pub Style 440g

RSPCA Approved Chicken Breast (59%), Wheat Flour, Water, Canola Oil, Salt, Wheat Sem

Woolworths Raw Jumbo Tiger Prawns 1kg

Tiger Prawn (Penaeus esculentus) (Crustacean) (99%), Acidity Regulators (Citric Acid

Woolworths Australian Cooked Tiger Prawns Whole 1kg

Tiger Prawn (Penaeus monodon) (Crustacean) (99%), Acidity Regulators (Citric Acid, L

Woolworths Raw Tail Off Prawns With Garlic & Herb 500g

Prawn (Crustacean) (89%), Canola Oil, Garlic Paste, Salt, Acidity Regulators (Sodium

Woolworths Southern Fried Chicken Tenderloins 400g

RSPCA Approved Chicken (62%), Southern Style Coati ng (25%) (Wheat Flour, Water, Whe

Woolworths Southern Fried Chicken Breast Fillet Burgers 400g

RSPCA Approved Chicken Breast (73%), Water, Wheat Flour, Maize Flour (Wheat), Soy Pr

Woolworths 4 Chicken Schnitzel 600g

RSPCA Approved Chicken Breast (66%), Wheat Flour, Water, Canola Oil, Salt, Wheat Glu

Sailing Seas Fish Ball 500g

Surimi 48% Fish, Sugar, Stabilizer(452), Water, Co rn Starch, Salt, Refined Palm Oil

Ingham's Gluten Free Chicken Breast Schnitzel 400g

Chicken (58%), Starch (Maize, Tapioca, Potato), Water, Vegetable Oils, Flour (Rice,

Tegel Gluten Free Tempura Chicken Nuggets 400g

Chicken (51%), Water, Flour (Rice, Maize), Vegetable Oils, Thickeners (1404, 1422, 4

Tegel Take Outs Korean Style Chicken 400g

Tegel Take Outs Buttermilk Chicken Tenders 400g

Tegel Take Outs Nashville Style Chicken Tenders 500g

Steggles Wholemeal & Quinoa Chicken Tenderloins 1.5kg

Birds Eye Air Baked Crumbed Barramundi 250g

Barramundi fillets (*fish*) (56%), Crumb coating (40%) (*wheat* flour, water, *wheat

Steggles Chicken Breast Schnitzel Gravy Flavoured 600g

Chicken (65%), Gravy Flavoured Coating (25%) [Wheat Flour, Hydrolysed Vegetable Prot

Just Caught Garlic Prawns 500g

Cooked Prawn (80%) [Vannamei Prawn (Litopenaeus vannamei) (Crustacean), Mineral Salt

Just Caught Classic Crumbed Calamari Rings 1kg

Wild Caught Squid (50%) [Squid (Dosidicus gigas) (Mollusc), Salt, Acidity Regulators

Just Caught Classic Crumbed Calamari Rings 400g

Wild Caught Squid (50%) [Squid (Dosidicus Gigas) (Mollusc), Salt, Acidity Regulators

Woolworths Cooked & Peeled Cocktail Prawns Tail On 1kg

Prawns (Crustacean)(99%), Salt.

Woolworths 2 Gluten Free Chicken Schnitzels 300g

RSPCA Approved Chicken (55%), Water, Crumb (Water, Maize Starch, Tapioca Starch, Ric

Sealord Hoki Thai Lime & Coconut Sealord 150g x 2 pack

Hoki fillet (65%), Makrut Lime and CoconutCoating (35%) Wheat Flour, Vegetable Oils,

I&J Australian Hoki Fish Lemon Crumb 425g

Australian hoki fillets (*fish*) (51%), Lemon crumb (49%) (*wheat* flour, water, can

Steggles Chicken Breast Fingers Crumbed 360g

Chicken (37%), Water, Crumb (20%) Potato Flakes (Potato, Emulsifier (471), Mineral S

Just Caught Salt & Pepper Squid 900g

Wild Caught Squid (65%) [Squid (Dosidicus gigas) (64.9%) (Mollusc), Salt Acidity Reg

Just Caught Tempura Battered Fish Portions 450g

Marinated?Fish?(60%)?(MSC Southern Blue Whiting (Micromesistius?australis)?or Polloc

Just Caught Salt & Pepper Squid 300g

Wild Caught Squid (65%) [Squid (Dosidicus gigas) (64.9%) (Mollusc), Salt, Acidity Re

Just Caught Tempura Battered Whiting Bites 350g

Marinated Fish (60%) [Southern Blue Whiting (Micro mesistius australis) (58.5%) (Fis

Family Fave's Crumbed Chicken Tenders

Pacific West Air Crisp New Zealand Hoki Fillets 250g

Hoki (Macruronus novaezelandiae) (Fish) (55%), Coating [Wheat Flour, Water, Thickene

Plantein Plant Based Garlic Kyivs 300g

Water, Soy Protein, Wheat Flour, Garlic Filling (10%) (Water, Maltodextrin, Vegetabl

Woolworths Frozen Barramundi 1kg

Barramundi (Fish) (100%)

Woolworths 6 Classic Chicken Burgers 600g

RSPCA Approved Chicken Breast (54%), Wheat Flour, Water, Canola Oil, Salt, Wheat Glu

Ingham's Frozen Chicken Breast Tenders Southern Style 400g

Just Caught Classic Crumbed Whiting Fillets 800g

Fish (48.5%) [Micromesistius australis], Marinade [Salt, Sugar, Corn Starch, Soy Sau

Just Caught Classic Crumbed Seafood Basket 600g

Southern Blue Whiting (Micromesistius australis) ( 60%) (Fish), Classic Crumbed Coat

Just Caught Classic Crumbed Fish Portions 450g

Marinated Fish (50%) [MSC Southern Blue Whiting (Micromesistus australis) or Pollock

Woolworths Chicken Schnitzels Garlic & Herb 600g

RSPCA Approved Chicken Breast (61%), Herb and Garlic Coating (27%) (Water, Wheat Flo

Sealord Hoki Fillets Tempura Batter 425g

Sealord Fish Of The Day Whiting Classic Crumb Fillets 4 pack

CONTAINS:Fish,Gluten,Milk Southern Blue Whiting (60%), Classic Crumb Coating (40%) W

Birds Eye Fish Cakes Salmon With Vegetables & Herbs 480g

Atlantic salmon (fish) (25%), vegetable & herbs (25%) (capsicum, broccoli, carrot, o

Birds Eye Deli New Zealand Whiting Fillets Light Batter 250g

Southern blue whiting fillets (*fish*) (55%), Batter coating (44%) (vegetable oil, *

Just Caught Crunchy Battered Whiting Bites 1kg

Marinated Fish (60%) (MSC Southern Blue Whiting (M icromesistius australis) (59%) (F

Just Caught Crunchy Battered Fish Portions 450g

Marinated Fish (60%) [MSC Southern Blue Whiting (Micromesistius australis) (59%) (Fi

Plantein Plant Based Sweet Chilli Tenders 300g

Sweet Chilli Crumb Coating (46%) (Wheat Flour, Water, Canola Oil, Rice Flour, Coconu

Tegel Gluten Free Crispy Chicken Tenders 375g

Chicken (47%), Water, Flour (Rice, Maize), Vegetable Oil, Thickeners (1420, 412, 415

FARMWOOD Chicken Breast Tenders Original Crumb 1kg

OCEAN ROYALE Golden Crisp Fish Fillets – Lemon Crumb 425g

Birds Eye Deli Australian Hoki Fillets Light Batter 250g

Hoki fillets (*fish*) (59%), Batter Coating (40%) (vegetable oil, *wheat* flour, wat

Birds Eye Deli South Atlantic Flathead Fillets Light Batter 250g

South American Flathead (Percophis brasiliensis) (*fish*) (64%), water, *wheat* flou

Steggles Frozen Classic Crumb Chicken Breast Tenders

Steggles Crumbed Chicken Alphabet Nugget

Steggles Chicken Nuggets Tempura 1kg

Woolworths Crumbed Dino Chicken Nuggets 1kg

Woolworths Korean Style Chicken Bites 400g

Chicken Bites (RSPCA Approved Chicken Drumstick (5 6%), Water, Wheat Flour, Canola O

Chicken Sandwich Schnitzel each

RSPCA Chicken Breast (61%), Crumb(Wheat Flour, Sugar, Salt, Yeast, Wheat Gluten, Can

Ingham's Crumbed Chicken Breast Nuggets 400g

Birds Eye Deli New Zealand Whiting Fillets 250g

New Zealand Southern blue whiting fillets (*fish*) (55%), Batter coating (44%) (vege

Steggles Chicken Pops Tempura 1kg

Blueline Seafood Classic Crumbed Fish Fillets 1kg

Woolworths Crumbed Chicken Breast Fingers 1kg

Woolworths Crumbed Chicken Burgers 440g

Chicken Portion (RSPCA Approved Chicken Breast (51%), Water, Seasoning (Mineral Salt

Macro Free Range Chicken Schnitzel 350g

Free Range RSPCA Approved Chicken Breast (67%), Wheat Flour, Water, Canola Oil, Salt

Woolworths Chicken Breast Sweet Chilli Tenders 1kg

Woolworths Chicken Breast Tenders Sweet Chilli 400g

Tegel Take Outs Louisiana Style Chicken Nuggets 750g

FARMWOOD Chicken Breast Schnitzel Original Crumb 4 Pack 400g

FARMWOOD Chicken Breast Tenders 400g

FARMWOOD Chicken Breast Tenders Sweet Chilli 1kg

READY, SET…COOK! Chicken Breast Schnitzel Parmigiana 4 Pack 600g

Coles Frozen Crumbed Fish Fingers

Wild Caught Alaskan Pollock (Theragra Chalcogramma) (65%) (Fish), Crumb Coating [Whe

Ingham's Frozen Chicken Breast Tenders Sweet Chilli 400g

Ingham's Crumbed Chicken Tenders Original 1.5kg

Birds Eye Steamfresh Fish Fillets Soy & Ginger 380g

Basa fillets (Pangasianodon hypophthalmus) (*fish*) (68%), *soy* and ginger sauce (3

Birds Eye Deli South Atlantic Flathead Bites Light Batter 250g

South American Flathead (Percophis brasiliensis) (*fish*) (50%), batter coating (*wh

Steggles Chicken Dino Snacks Tempura 1kg

Blueline Seafood Salt & Pepper Squid 360g

Wild Caught Squid (Mollusc) (60%) (Squid (Dosidicus gigas), Acidity Regulators (330,

Woolworths Family Favourites Chicken Burgers 1.5kg 14 pack

RSPCA Approved Chicken (51%), Wheat Flour, Buckwhe at Flour (Wheat, Barley, Soy), Ye

Ingham's Chicken Nuggets Original 1kg

Ingham's Chicken Nuggets Original 1.5kg

OCEAN ROYALE Golden Crisp Fish Fillets – Original 425g

OCEAN ROYALE Golden Crumbed Fish Fillets 1kg

OCEAN ROYALE Crispy Battered Fish Fillets 1kg

Woolworths Chicken Breast Crumbed Nuggets 400g

Woolworths Frozen Salmon Fillets Skin On 250g

Atlantic Salmon (Fish).Contains: Fish.Atlantic Sal mon (Salmo Salar) farmed in Norwa

Steggles Tempura Chicken Pops Chilli & Lime 400g

Woolworths Crumbed Chicken Breast Nuggets 1kg

Woolworths Southern Fried Chicken Thigh Fillet Burgers 350g

RSPCA Approved Chicken (72%), Batter (Water, WheatFlour, Maize Flour (Wheat), Salt,

Woolworths Chicken Bulk Schnitzels 1.5kg

RSPCA Approved Chicken (41%), Water, Wheat Flour, Breadcrumbs (Wheat Flour, Yeast, S

SCHNITS FINE FOODS Chicken, Cheese & Bacon Schnitzel 360g

Birds Eye Deli Battered Hoki Fillets 250g

Australian Hoki fillets (*fish*) (59%), Batter coating (40%) (vegetable oil, *wheat*

Steggles Sweet Chilli Tenders

Woolworths Crumbed Chicken Breast Tenders 1kg

Woolworths Chicken Breast Crumbed Tenders 400g

Ingham's Sweet Chilli Chicken Tenders 1kg

Ingham's Sweet Chilli Chicken Tenders 1.5kg

I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g

Squid (Dosidicus gigas) (*mollusc*) (50%), *wheat* flour, vegetable oils, water, thi

Steggles Chicken Fingers Crumbed 1kg

Coles Frozen Original Chicken Tenders

Kb's Crumbed Squid Rings

Just Caught Classic Crumbed Whiting Bites 1kg

Marinated Fish (50%) (MSC Southern Blue Whiting (Micromesistius australis) (48.5%) (

Just Caught Southern Style Whiting Bites 1kg

Marinated Fish (50%) (MSC Southern Blue Whiting (M icromesistius australis) (48.5%)

Blueline Seafood Tempura Battered Fish Fillets 1kg

Marinated Fish (50%) (Southern Blue Whiting (Micro mesistius australis) or Pollock (

Blueline Seafood Classic Crumbed Whiting Fillets 1kg

Marinated Fish (50%) [MSC Southern Blue Whiting (Micromesistius australis) (48.5%) (

Ocean Chef Atlantic Salmon Portions Skin On 1kg

Atlantic Salmon (Salmo salar) (Fish) (100%).

FARMWOOD Chicken Breast Tenders Southern Style 1kg

OCEAN ROYALE Crispy Tempura Battered Fish Fillets 425g

FARMWOOD Chicken Breast Tempura Nuggets 1kg

READY, SET…COOK! Chicken Breast Schnitzel Crunchy Homestyle 4 Pack 600g

Blueline Seafood Crumbed Fish Fingers 1kg

Filling (60%) {Fish (Pollock Theragra Chalcogramma or Whiting Micromesistius Austral

Family Faves Crumbed Chicken Burgers

Ocean Chef Atlantic Salmon Portions Lemon Pepper 1kg

Atlantic Salmon (Salmo salar) (Fish) (98%), Ground Black Pepper (0.4%), Garlic Granu

Birds Eye Steamfresh Fish Fillets Citrus & Parsley Sauce 380g

Basa fillets (Pangasianodon hypophthalmus) (*fish*) (68%), citrus and parsley sauce

Just Caught Atlantic Salmon Skinless 1kg

Salmon (98%) (Salmo Salar), Water, Salt

Ocean Chef Patagonian Coho Salmon Portions Skinless 500g

Coho Salmon (Onocorhynchus kisutch) (Fish) (100%).

Tegel Take Outs Extra Crunchy Chicken Burgers 550g

FARMWOOD Chicken Nuggets 1kg

ASP Scottish Fish Kippers 335g

Smoked Herring (Clupea Harengus), Salt, Colour (E160b).

BIG FEED Chicken Kiev 480g

Woolworths Southern Fried Chicken Pops 400g

RSPCA Approved Chicken (60%), Batter (Water, Wheat Flour, Maize Flour, Thickeners (1

Ingham's Tempura Style Nuggets 1kg

Ocean Chef Atlantic Salmon Portions Mediterranean Style 1kg

Atlantic Salmon (Salmo salar) (Fish) (96%), Dried Herb Crust (4%) [Tomato Powder, Sp

Woolworths Boneless Chicken Kyiv With Creamy Cheese & Ham Filling 700g

RSPCA Approved Chicken (60%), Water, Ham Cheese Fi lling (9%) (Processed Cheese (Che

Woolworths Southern Fried Chicken Wing Nibbles 600g

RSPCA Approved Chicken (73%), Water, Canola Oil, Wheat Flour, Breadcrumb (Wheat Flou

Canon Foods Chicken Tenders

INTERNATIONAL CUISINE Chicken Kiev 320g

CAFE SERIES Sea Salt & Pepper Tempura Barramundi 250g

Woolworths Chicken Tenders 400g

RSPCA Certified Chicken (68%), Water, Wheat Flour, Salt, Buckwheat Flour (Wheat, Soy

Birds Eye Deli Barramundi Fillets Light Batter 250g

Barramundi fillets (Lates calcarifer) (*fish*) (60%), water, *wheat* flour, vegetabl

Woolworths Chicken Kyiv Bites With Creamy Garlic Filling 400g

RSPCA Approved Chicken (50%), Water, Creamy GarlicFilling (11%) (Full Fat Soft Chees

Just Caught Tempura Prawns 260g

Tempura Batter (55%) [Wheat Flour, Modified Starches (1412, 1420, 1421), Starch, Veg

Woolworths Creamy Garlic Stuffed Boneless Chicken Kyiv 700g

Contains: Gluten, Wheat, Milk, Soy. May Be Present: Egg. RSPCA Approved Chicken (60%

Ingham's Chicken Tenders Original 1kg

Woolworths Southern Style Chicken Portions 1.2kg

RSPCA Approved Chicken (72%), Batter (Water, Wheat Flour, Maize Flour, Thickeners (1

Blueline Seafood Crumbed Squid Rings 400g

Squid (Mollusc) (50%) ((Squid (Dosidicus Gigas), Acidity Regulators (330, 331)), Pre

Woolworths Tasmanian Salmon Portions Skin On 250g

Atlantic Salmon (Salmo salar) (Fish). Atlantic Salmon (Salmo salar) farmed in Tasman

CAFE SERIES Southern Blue Whiting Fillets 250g

Birds Eye Steamfresh Fish Fillets Thai Red Curry Sauce 380g

Basa fillets (Pangasianodon hypophthalmus) (*fish*) (68%), Thai red curry sauce (32%

Ingham's Four Chicken Kyivs Creamy Garlic 600g

Just Caught Classic Crumbed Prawns 750g

Classic Crumb Coating (55%) [Wheat Flour, Modified Starch (1420), Corn Starch (Conta

Blueline Seafood Classic Crumbed Prawns 360g

Prawn (Crustacean) (36%) (Vannamei Prawn (Litopena eus vannamei) (Crustacean), Miner

Woolworths Chicken Garlic Kyiv From The Deli each

RSPCA Approved Chicken (53%), Filling (16%) (Wat er, Sauce (Maltodextrin, Shortening

Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280g

Puff Pastry (52%) {Wheat Flour, Edible Oil Spread [Vegetable Oils, Water, Salt, Emul

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