Sealord Hoki Classic Crumb Bites Sealord 400g
50% fish or chicken, 786 kJ (188 Cal), 3.2 g sugars, 230 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 786 kJ (188 Cal) | #74 | ✓ 2 sources |
| Protein | 10.2 g | #189 | ✓ 2 sources |
| Fat, total | 8.6 g | #80 | ✓ 2 sources |
| - saturated | 0.8 g | #37 | ✓ 2 sources |
| Carbohydrate | 17.3 g | #147 | ✓ 2 sources |
| - sugars | 3.2 g | #179 | ✓ 2 sources |
| Sodium | 230 mg | #30 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in fish fingers & nuggets
Lowest energyof 218
- 1Just Caught Whiting Fillets Skin On 1kg54 Cal
- 2Ocean Chef Peeled Tail Off & Deveined Raw Prawns 500g56 Cal
- 3Woolworths Frozen Basa Fillets 1kg57 Cal
- 4Just Caught Raw Prawns Tail Off Medium 500g60 Cal
- 5OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg62 Cal
- 74Sealord Hoki Classic Crumb Bites Sealord 400g188 Cal
Highest proteinof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg26.7 g
- 2ASP Scottish Fish Kippers 335g26 g
- 3Woolworths Raw Jumbo Tiger Prawns 1kg23.4 g
- 4Ocean Chef Salt Water Barramundi Portions 1kg22 g
- 5Fropro Fpfc Sweet Chilli Tenders21.8 g
- 189Sealord Hoki Classic Crumb Bites Sealord 400g10.2 g
Lowest sugarsof 218
- 1Just Caught Cooked Prawns Tail On Medium 300g0 g
- 1Just Caught Classic Crumbed Squid Chips 1kg0 g
- 3Just Caught Raw Prawns Tail Off Large 1kg0.01 g
- 4Woolworths Frozen Basa Fillets 1kg0.1 g
- 4Just Caught Cooked & Shelled Mussel Meat 1kg0.1 g
- 179Sealord Hoki Classic Crumb Bites Sealord 400g3.2 g
Lowest sodiumof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg20.8 mg
- 2Woolworths Tasmanian Salmon Portions Skin On 250g32 mg
- 3Ocean Chef South American Flathead Fillets 1kg37 mg
- 4Ocean Chef Atlantic Salmon Portions Skin On 1kg41 mg
- 5OCEAN ROYALE Barramundi Fillets 1kg44 mg
- 30Sealord Hoki Classic Crumb Bites Sealord 400g230 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Hoki (Fish) (50%) Classic crumb coating (50%) (Wheat flour Water Vegetable oils Maize flour Rice Flour Thickeners (1404, 412) Sugar Gluten Salt Yeast Glucose Soy protein concentrate Garlic powder Onion powder Colour (160c))
50% fish or chicken by the pack’s own declaration
Where it ranks
#30 of 220 · Lowest sodium #37 of 220 · Lowest saturated fat #77 of 96 · Most fish or chicken #189 of 220 · Highest protein
Compared head-to-head
vs Just Caught Salt & Pepper Squid 900g vs Just Caught Salt & Pepper Squid 300g vs Woolworths Frozen Salmon Fillets Skin On 250g
See all 229 fish fingers & nuggets products with verified nutrition, the fish fingers & nuggets rankings or every head-to-head comparison.