Cals
Fish fingers & nuggets CompareRankings FinderChanges
Cals › Fish fingers & nuggets › Sealord Gluten Free Hoki Bites Sealord 350g
Sealord

Sealord Gluten Free Hoki Bites Sealord 350g

50% fish or chicken, 805 kJ (192 Cal) per 100 g. Verified against the label photographed on pack.

50% fish or chicken
Under review. The pack label disagrees with supplier data on: carb, fat, protein, sodium, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 87.5 g
Energy805 kJ (192 Cal)#82✓ 2 sources
Proteinunder reviewunder review
Fat, totalunder reviewunder review
- saturated0.8 g#37✓ 2 sources
- monounsaturated5.3 g◈ pack label
- polyunsaturated2.6 g◈ pack label
- trans0.1 g◈ pack label
Carbohydrateunder reviewunder review
- sugarsunder reviewunder review
Dietary fibre1.1 g#36◈ pack label
Sodiumunder reviewunder review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in fish fingers & nuggets

Lowest energyof 218
  1. 1Just Caught Whiting Fillets Skin On 1kg54 Cal
  2. 2Ocean Chef Peeled Tail Off & Deveined Raw Prawns 500g56 Cal
  3. 3Woolworths Frozen Basa Fillets 1kg57 Cal
  4. 4Just Caught Raw Prawns Tail Off Medium 500g60 Cal
  5. 5OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg62 Cal
  6. 82Sealord Gluten Free Hoki Bites Sealord 350g192 Cal

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Sealord Gluten Free Hoki Bites Sealord 350g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Hoki Fillet Bites (50%), Gluten Free Crumb Coating (50%) (Water, Vegetable Oils, Rice Flour, Maize Starch, Thickeners (450, 1404, 415, 412), Rice Bran, Maltodextrin, Yeast, Salt, Garlic Powder, Onion Powder). CONTAINS:Fish
50% fish or chicken by the pack’s own declaration

Where it ranks

#37 of 220 · Lowest saturated fat #77 of 96 · Most fish or chicken

Compared head-to-head

vs Woolworths Frozen Salmon Fillets Skin On 250g vs Just Caught Salt & Pepper Squid 900g vs Just Caught Salt & Pepper Squid 300g vs OCEAN ROYALE Golden Crisp Fish Fillets – Lemon Crumb 425g vs Blueline Seafood Salt & Pepper Squid 360g

See all 229 fish fingers & nuggets products with verified nutrition, the fish fingers & nuggets rankings or every head-to-head comparison.

Browsing Fish fingers & nuggets · rankings · finder · what changed