Ocean Chef Salt Water Barramundi Portions 1kg
100% fish or chicken, 534 kJ (128 Cal), 1 g sugars, no added sugar, 48 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 534 kJ (128 Cal) | #34 | ✓ 2 sources |
| Protein | 22 g | #4 | ✓ 2 sources |
| Fat, total | 4.1 g | #32 | ✓ 2 sources |
| - saturated | 1 g | #62 | ✓ 2 sources |
| Carbohydrate | 1 g | #19 | ✓ 2 sources |
| - sugars | 1 g | #38 | ✓ 2 sources |
| Sodium | 48 mg | #6 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in fish fingers & nuggets
Lowest energyof 218
- 1Just Caught Whiting Fillets Skin On 1kg54 Cal
- 2Ocean Chef Peeled Tail Off & Deveined Raw Prawns 500g56 Cal
- 3Woolworths Frozen Basa Fillets 1kg57 Cal
- 4Just Caught Raw Prawns Tail Off Medium 500g60 Cal
- 5OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg62 Cal
- 34Ocean Chef Salt Water Barramundi Portions 1kg128 Cal
Highest proteinof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg26.7 g
- 2ASP Scottish Fish Kippers 335g26 g
- 3Woolworths Raw Jumbo Tiger Prawns 1kg23.4 g
- 4Ocean Chef Salt Water Barramundi Portions 1kg22 g
- 5Fropro Fpfc Sweet Chilli Tenders21.8 g
Lowest sugarsof 218
- 1Just Caught Cooked Prawns Tail On Medium 300g0 g
- 1Just Caught Classic Crumbed Squid Chips 1kg0 g
- 3Just Caught Raw Prawns Tail Off Large 1kg0.01 g
- 4Woolworths Frozen Basa Fillets 1kg0.1 g
- 4Just Caught Cooked & Shelled Mussel Meat 1kg0.1 g
- 38Ocean Chef Salt Water Barramundi Portions 1kg1 g
Lowest sodiumof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg20.8 mg
- 2Woolworths Tasmanian Salmon Portions Skin On 250g32 mg
- 3Ocean Chef South American Flathead Fillets 1kg37 mg
- 4Ocean Chef Atlantic Salmon Portions Skin On 1kg41 mg
- 5OCEAN ROYALE Barramundi Fillets 1kg44 mg
- 6Ocean Chef Salt Water Barramundi Portions 1kg48 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Barramundi (Lates calcarifer) (Fish) (100%).
100% fish or chicken by the pack’s own declaration
Where it ranks
#1 of 96 · Most fish or chicken #4 of 220 · Highest protein #6 of 220 · Lowest sodium #62 of 220 · Lowest saturated fat
Compared head-to-head
vs Woolworths Frozen Barramundi 1kg vs Just Caught Whiting Fillets Skin On 1kg vs Woolworths Frozen Basa Fillets 1kg
See all 229 fish fingers & nuggets products with verified nutrition, the fish fingers & nuggets rankings or every head-to-head comparison.