Woolworths Frozen Salmon Fillets Skin On 250g
806 kJ (193 Cal), 1 g sugars, no added sugar, 68 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 806 kJ (193 Cal) | #84 | reported |
| Protein | 21 g | #6 | reported |
| Fat, total | 12.1 g | #177 | reported |
| - saturated | 1.8 g | #161 | reported |
| - monounsaturated | 6.4 g | reported | |
| - polyunsaturated | 3.7 g | reported | |
| - trans | 1 g | reported | |
| Carbohydrate | 1 g | #19 | reported |
| - sugars | 1 g | #38 | reported |
| Sodium | 68 mg | #9 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in fish fingers & nuggets
Lowest energyof 218
- 1Just Caught Whiting Fillets Skin On 1kg54 Cal
- 2Ocean Chef Peeled Tail Off & Deveined Raw Prawns 500g56 Cal
- 3Woolworths Frozen Basa Fillets 1kg57 Cal
- 4Just Caught Raw Prawns Tail Off Medium 500g60 Cal
- 5OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg62 Cal
- 84Woolworths Frozen Salmon Fillets Skin On 250g193 Cal
Highest proteinof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg26.7 g
- 2ASP Scottish Fish Kippers 335g26 g
- 3Woolworths Raw Jumbo Tiger Prawns 1kg23.4 g
- 4Ocean Chef Salt Water Barramundi Portions 1kg22 g
- 5Fropro Fpfc Sweet Chilli Tenders21.8 g
- 6Woolworths Frozen Salmon Fillets Skin On 250g21 g
Lowest sugarsof 218
- 1Just Caught Cooked Prawns Tail On Medium 300g0 g
- 1Just Caught Classic Crumbed Squid Chips 1kg0 g
- 3Just Caught Raw Prawns Tail Off Large 1kg0.01 g
- 4Woolworths Frozen Basa Fillets 1kg0.1 g
- 4Just Caught Cooked & Shelled Mussel Meat 1kg0.1 g
- 38Woolworths Frozen Salmon Fillets Skin On 250g1 g
Lowest sodiumof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg20.8 mg
- 2Woolworths Tasmanian Salmon Portions Skin On 250g32 mg
- 3Ocean Chef South American Flathead Fillets 1kg37 mg
- 4Ocean Chef Atlantic Salmon Portions Skin On 1kg41 mg
- 5OCEAN ROYALE Barramundi Fillets 1kg44 mg
- 9Woolworths Frozen Salmon Fillets Skin On 250g68 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Atlantic Salmon (Fish).Contains: Fish.Atlantic Sal mon (Salmo Salar) farmed in Norway.
Where it ranks
Compared head-to-head
vs Sealord Gluten Free Hoki Bites Sealord 350g vs Sealord Korean Style Hoki Fish Bites 340g vs OCEAN ROYALE Golden Crisp Fish Fillets – Lemon Crumb 425g vs Just Caught Salt & Pepper Squid 900g vs Just Caught Salt & Pepper Squid 300g vs Sealord Hoki Fillets Pub Style Batter 425g
See all 229 fish fingers & nuggets products with verified nutrition, the fish fingers & nuggets rankings or every head-to-head comparison.