Coles Frozen Chicken Breast Schnitzel
890 kJ (213 Cal), 1.6 g sugars, 310 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 890 kJ (213 Cal) | #150 | reported |
| Protein | 12.7 g | #104 | reported |
| Fat, total | 11.8 g | #176 | reported |
| - saturated | 1.6 g | #140 | reported |
| - trans | 0.1 g | reported | |
| Carbohydrate | 12.8 g | #95 | reported |
| - sugars | 1.6 g | #131 | reported |
| Dietary fibre | 2.5 g | #15 | reported |
| Sodium | 310 mg | #79 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in fish fingers & nuggets
Lowest energyof 233
- 1Just Caught Whiting Fillets Skin On 1kg54 Cal
- 2Ocean Chef Peeled Tail Off & Deveined Raw Prawns 500g56 Cal
- 3Woolworths Frozen Basa Fillets 1kg57 Cal
- 4Just Caught Raw Prawns Tail Off Medium 500g60 Cal
- 5OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg62 Cal
- 150Coles Frozen Chicken Breast Schnitzel213 Cal
Highest proteinof 235
- 1Ocean Chef Yellowfin Tuna Steaks 1kg26.7 g
- 2ASP Scottish Fish Kippers 335g26 g
- 3Woolworths Raw Jumbo Tiger Prawns 1kg23.4 g
- 4Ocean Chef Salt Water Barramundi Portions 1kg22 g
- 5Fropro Fpfc Sweet Chilli Tenders21.8 g
- 104Coles Frozen Chicken Breast Schnitzel12.7 g
Lowest sugarsof 233
- 1Just Caught Cooked Prawns Tail On Medium 300g0 g
- 1Just Caught Classic Crumbed Squid Chips 1kg0 g
- 3Just Caught Raw Prawns Tail Off Large 1kg0.01 g
- 4Woolworths Frozen Basa Fillets 1kg0.1 g
- 4Coles Frozen Buttermilk Chicken Tenders0.1 g
- 131Coles Frozen Chicken Breast Schnitzel1.6 g
Lowest sodiumof 235
- 1Ocean Chef Yellowfin Tuna Steaks 1kg20.8 mg
- 2Woolworths Tasmanian Salmon Portions Skin On 250g32 mg
- 3Ocean Chef South American Flathead Fillets 1kg37 mg
- 4Ocean Chef Atlantic Salmon Portions Skin On 1kg41 mg
- 5OCEAN ROYALE Barramundi Fillets 1kg44 mg
- 79Coles Frozen Chicken Breast Schnitzel310 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Woolworths Chicken Garlic Kyiv From The Deli each vs Family Faves Crumbed Chicken Burgers vs FARMWOOD Chicken Breast Schnitzel Original Crumb 4 Pack 400g vs READY, SET…COOK! Chicken Breast Schnitzel Crunchy Homestyle 4 Pack 600g vs Woolworths Crumbed Chicken Breast Fingers 1kg vs Woolworths Crumbed Chicken Burgers 440g
See all 246 fish fingers & nuggets products with verified nutrition, the fish fingers & nuggets rankings or every head-to-head comparison.