Blueline Seafood Crumbed Squid Rings 400g
1345 kJ (321 Cal), 2.2 g sugars, 523 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1345 kJ (321 Cal) | #218 | reported |
| Protein | 6.5 g | #218 | reported |
| Fat, total | 21.8 g | #218 | reported |
| - saturated | 3.67 g | #212 | reported |
| Carbohydrate | 24.2 g | #215 | reported |
| - sugars | 2.2 g | #141 | reported |
| Sodium | 523 mg | #194 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in fish fingers & nuggets
Lowest energyof 218
- 1Just Caught Whiting Fillets Skin On 1kg54 Cal
- 2Ocean Chef Peeled Tail Off & Deveined Raw Prawns 500g56 Cal
- 3Woolworths Frozen Basa Fillets 1kg57 Cal
- 4Just Caught Raw Prawns Tail Off Medium 500g60 Cal
- 5OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg62 Cal
- 218Blueline Seafood Crumbed Squid Rings 400g321 Cal
Highest proteinof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg26.7 g
- 2ASP Scottish Fish Kippers 335g26 g
- 3Woolworths Raw Jumbo Tiger Prawns 1kg23.4 g
- 4Ocean Chef Salt Water Barramundi Portions 1kg22 g
- 5Fropro Fpfc Sweet Chilli Tenders21.8 g
- 218Blueline Seafood Crumbed Squid Rings 400g6.5 g
Lowest sugarsof 218
- 1Just Caught Cooked Prawns Tail On Medium 300g0 g
- 1Just Caught Classic Crumbed Squid Chips 1kg0 g
- 3Just Caught Raw Prawns Tail Off Large 1kg0.01 g
- 4Woolworths Frozen Basa Fillets 1kg0.1 g
- 4Just Caught Cooked & Shelled Mussel Meat 1kg0.1 g
- 141Blueline Seafood Crumbed Squid Rings 400g2.2 g
Lowest sodiumof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg20.8 mg
- 2Woolworths Tasmanian Salmon Portions Skin On 250g32 mg
- 3Ocean Chef South American Flathead Fillets 1kg37 mg
- 4Ocean Chef Atlantic Salmon Portions Skin On 1kg41 mg
- 5OCEAN ROYALE Barramundi Fillets 1kg44 mg
- 194Blueline Seafood Crumbed Squid Rings 400g523 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Squid (Mollusc) (50%) ((Squid (Dosidicus Gigas), Acidity Regulators (330, 331)), Predust (Modified Tapioca Starch, Salt, Sugar), Batter (Wheat Flour, Corn Starch, Thickener (1404), Salt, Raising Agents (450, 500), Stabiliser (412)), Bread Crumb (18%) (Wheat Flour, Yeast, Edible Dextrose, Salt), Soybean Oil
Where it ranks
Compared head-to-head
vs Steggles Chicken Fingers Crumbed 1kg vs CAFE SERIES Sea Salt & Pepper Tempura Barramundi 250g vs Kb's Crumbed Squid Rings
See all 229 fish fingers & nuggets products with verified nutrition, the fish fingers & nuggets rankings or every head-to-head comparison.