Just Caught Salt & Pepper Squid 900g
762 kJ (182 Cal), 0.1 g sugars, 597 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 762 kJ (182 Cal) | #62 | reported |
| Protein | 11.2 g | #157 | reported |
| Fat, total | 9.8 g | #121 | reported |
| - saturated | 1.2 g | #100 | reported |
| Carbohydrate | 12.3 g | #81 | reported |
| - sugars | 0.1 g | #4 | reported |
| Sodium | 597 mg | #204 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in fish fingers & nuggets
Lowest energyof 218
- 1Just Caught Whiting Fillets Skin On 1kg54 Cal
- 2Ocean Chef Peeled Tail Off & Deveined Raw Prawns 500g56 Cal
- 3Woolworths Frozen Basa Fillets 1kg57 Cal
- 4Just Caught Raw Prawns Tail Off Medium 500g60 Cal
- 5OCEAN ROYALE Southern Blue Whiting Skin On Fillets 1kg62 Cal
- 62Just Caught Salt & Pepper Squid 900g182 Cal
Highest proteinof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg26.7 g
- 2ASP Scottish Fish Kippers 335g26 g
- 3Woolworths Raw Jumbo Tiger Prawns 1kg23.4 g
- 4Ocean Chef Salt Water Barramundi Portions 1kg22 g
- 5Fropro Fpfc Sweet Chilli Tenders21.8 g
- 157Just Caught Salt & Pepper Squid 900g11.2 g
Lowest sugarsof 218
- 1Just Caught Cooked Prawns Tail On Medium 300g0 g
- 1Just Caught Classic Crumbed Squid Chips 1kg0 g
- 3Just Caught Raw Prawns Tail Off Large 1kg0.01 g
- 4Woolworths Frozen Basa Fillets 1kg0.1 g
- 4Just Caught Cooked & Shelled Mussel Meat 1kg0.1 g
- 4Just Caught Salt & Pepper Squid 900g0.1 g
Lowest sodiumof 220
- 1Ocean Chef Yellowfin Tuna Steaks 1kg20.8 mg
- 2Woolworths Tasmanian Salmon Portions Skin On 250g32 mg
- 3Ocean Chef South American Flathead Fillets 1kg37 mg
- 4Ocean Chef Atlantic Salmon Portions Skin On 1kg41 mg
- 5OCEAN ROYALE Barramundi Fillets 1kg44 mg
- 204Just Caught Salt & Pepper Squid 900g597 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wild Caught Squid (65%) [Squid (Dosidicus gigas) (64.9%) (Mollusc), Salt Acidity Regulators (330, 331)], Salt and Pepper Coating (35%) [Modified Starches (1420, 1422), Coriander Seed Powder, Wheat Flour, Rice Flour, Salt, Wheat Starch,,Soybean Oil, Raising Agents (450, 500), Dextrose, Wheat Gluten, Corn Flour, Yeast, Black and White Pepper,Sugar, Thickener (415), Yeast Extract]. Contains 2.3% Salt, 0.5% Black and White Pepper
Where it ranks
Compared head-to-head
vs Sealord Hoki Classic Crumb Bites Sealord 400g vs Sealord Gluten Free Hoki Bites Sealord 350g vs Woolworths Frozen Salmon Fillets Skin On 250g vs Sealord Hoki Fillets Pub Style Batter 425g
See all 229 fish fingers & nuggets products with verified nutrition, the fish fingers & nuggets rankings or every head-to-head comparison.