Cals
Fish fingers & nuggets CompareRankings FinderChanges
Cals › Fish fingers & nuggets › Ocean Chef New Zealand Hoki Fillets 1kg
Ocean Chef

Ocean Chef New Zealand Hoki Fillets 1kg

100% fish or chicken, 1 g sugars, no added sugar, 73 mg sodium per 100 g. Verified against the label photographed on pack.

100% fish or chicken
Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: kj. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 100 g
Energy387 kJ*(92 Cal)under review
Protein18.3 g#21✓ 2 sources
Fat, total1.5 g#21✓ 2 sources
- saturated0.4 g#16✓ 2 sources
Carbohydrate1 g#19✓ 2 sources
- sugars1 g#43✓ 2 sources
Sodium73 mg#10✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 387 kJ — shown above · Woolworths says 367 kJ

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in fish fingers & nuggets

Highest proteinof 235
  1. 1Ocean Chef Yellowfin Tuna Steaks 1kg26.7 g
  2. 2ASP Scottish Fish Kippers 335g26 g
  3. 3Woolworths Raw Jumbo Tiger Prawns 1kg23.4 g
  4. 4Ocean Chef Salt Water Barramundi Portions 1kg22 g
  5. 5Fropro Fpfc Sweet Chilli Tenders21.8 g
  6. 21Ocean Chef New Zealand Hoki Fillets 1kg18.3 g
Lowest sugarsof 233
  1. 1Just Caught Cooked Prawns Tail On Medium 300g0 g
  2. 1Just Caught Classic Crumbed Squid Chips 1kg0 g
  3. 3Just Caught Raw Prawns Tail Off Large 1kg0.01 g
  4. 4Woolworths Frozen Basa Fillets 1kg0.1 g
  5. 4Coles Frozen Buttermilk Chicken Tenders0.1 g
  6. 43Ocean Chef New Zealand Hoki Fillets 1kg1 g
Lowest sodiumof 235
  1. 1Ocean Chef Yellowfin Tuna Steaks 1kg20.8 mg
  2. 2Woolworths Tasmanian Salmon Portions Skin On 250g32 mg
  3. 3Ocean Chef South American Flathead Fillets 1kg37 mg
  4. 4Ocean Chef Atlantic Salmon Portions Skin On 1kg41 mg
  5. 5OCEAN ROYALE Barramundi Fillets 1kg44 mg
  6. 10Ocean Chef New Zealand Hoki Fillets 1kg73 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Ocean Chef New Zealand Hoki Fillets 1kg showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Hoki [Blue Grenadier (Macruronus novaezelandiae)] (Fish) (100%).
100% fish or chicken by the pack’s own declaration

Where it ranks

#1 of 95 · Most fish or chicken #10 of 235 · Lowest sodium #16 of 235 · Lowest saturated fat #21 of 235 · Highest protein

Compared head-to-head

vs Woolworths Frozen Barramundi 1kg vs Just Caught Whiting Fillets Skin On 1kg vs Woolworths Frozen Basa Fillets 1kg

See all 246 fish fingers & nuggets products with verified nutrition, the fish fingers & nuggets rankings or every head-to-head comparison.

Browsing Fish fingers & nuggets · rankings · finder · what changed