Cals › Muesli › Sunsol Wholegrain Granola Chunky Nut 450g

Sunsol Wholegrain Granola Chunky Nut 450g

62% wholegrain per 100 g. Verified against the label photographed on pack.

High FibreLow SaltSource of FibreVeganVegetarian 62% wholegrain

Seen atWoolworthsas of Aug 2026 · never sponsored

Under review. The pack label disagrees with supplier data on: fat, fibre, kj, sat, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 45 g

Energy	1660 kJ*(397 Cal)		under review
Protein	9.8 g	#161	✓ 2 sources
Fat, total	13.6 g*		under review
- saturated	1.6 g*		under review
- monounsaturated	1 g		reported
- polyunsaturated	1 g		reported
- trans	1 g		reported
Carbohydrate	54.4 g	#80	✓ 2 sources
- sugars	14.7 g*		under review
Dietary fibre	8.3 g*		under review
Sodium	103 mg*		under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 6 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

Energy the pack label says 1660 kJ — shown above · Woolworths says 2010 kJ
Fat, total the pack label says 13.6 g — shown above · Woolworths says 23.1 g
saturated the pack label says 1.6 g — shown above · Woolworths says 3.1 g
sugars the pack label says 14.7 g — shown above · Woolworths says 16.7 g
Dietary fibre the pack label says 8.3 g — shown above · Woolworths says 9 g
Sodium the pack label says 103 mg — shown above · Woolworths says 119 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in muesli

Highest proteinof 200

1Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
2Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack27.4 g
3Mayver's High Protein Granola Caramelised Honey Oat 400g27.1 g
4Mayver's High Protein Granola Mixed Berries 400g26.2 g
4Mayver's High Protein Granola Apple & Cinnamon 400g26.2 g
161Sunsol Wholegrain Granola Chunky Nut 450g9.8 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Sunsol Wholegrain Granola Chunky Nut 450g showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Whole Grains (51%) Oats, Wheat, Triticale (Wheat,Rye), Barley, Golden Syrup (11%), Nuts Hazelnut (4%), Pecan (4%), Almond (2%), Sunflower Oil, Raw Su gar, Rice Crisps (4%), Almond Butter (3%), Peanut Butter (3%), Oat Flour, Psyllium Husks, TapiocaSt arch, Natural Flavour, Salt, Antioxidant (Vitamin E).

62% wholegrain by the pack’s own declaration, read from the pack photograph; the listing above is the retailer’s and differs

Where it ranks

#53 of 94 · Most wholegrain #161 of 200 · Highest protein

Compared head-to-head

vs Sam's Pantry Clusters Berry Crumble 700g vs Sam's Pantry Clusters Cocoa Cookie Crumble 700g vs Sam's Pantry Clusters Vanilla Almond 700g

See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.