Lowest sodium: roll, ranked
The roll with the least sodium on Australian shelves is Mission White Corn Gluten-Free Tortillas 12 pack at 39 mg sodium per 100 g, verified against the pack label.
Bread products are a quiet sodium source, and rolls and bagels are saltier than sliced bread on average. The spread across this shelf is more than threefold, which makes the panel worth reading before the filling goes on.
Method. Sodium per 100 g from the verified dataset. Bakery products carry more salt than most people expect; two rolls can pass 700 mg. Covers the 193 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1

Mission White Corn Gluten-Free Tortillas 12 pack
Corn Flour (62%) (Acidity Regulator (297), Vegetable Gum (466), Preservatives (202,
39 mg
label
2

Woolworths Free From Gluten Ingredients Tortilla Corn 280g
Whole Grain White Corn Flour (62%), Water, Stabili sers (466, Guar Gum), Acidity Reg
88 mg
label
3

Well & Good Gluten Free Rustic Ciabatta Rolls 150g
Gluten Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum
187 mg
3

Well & Good Gluten Free Soft White Rolls 150g
Gluten-Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum
187 mg
5

Nana Premium Lebanese Bread Wholemeal 500g
Wholemeal Wheat Flour (88%) [Vitamins (Thiamine, F olic Acid)],Water, Iodised Sea Sa
200 mg
5

Nana Traditional Lebanese Bread Wholemeal 350g
Wholemeal Wheat Flour, Water, Yeast, Iodised Sea S alt, Vitamins (Thiamine, Folic Ac
200 mg
5

Nana Premium Pita Bread Wholemeal 5 pack
Wholemeal Wheat Flour (88%) [Vitamins (Thiamine, F olic Acid)],Water, Iodised Sea Sa
200 mg
8

Nana Premium Lebanese Bread White 500g
Wheat Flour (81%) [Vitamins (Thiamin, Folic Acid)], Water, Sugar, Iodised Sea Salt,
231 mg
8

Nana Traditional Lebanese Bread White 350g
Wheat Flour (81%) [Vitamins (Thiamine, Folic Acid) ], Water, Sugar, Iodised Sea Salt
231 mg
10

Bfree Low Carb High Protein Wraps 5 pack
Water, Rice Protein, Pea Protein, Chickpea Flour, Bamboo Fibre, Thickeners (Xanthan
250 mg
10

MEB Foods Khobz Wholemeal Pita 5 pack
Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thi
250 mg
12

Woolworths High Protein Lower Carb Thin Crust Pizza Base 2 pack
Water, Wholemeal Wheat Flour (Wheat Flour, Wheat Gluten, Folic Acid, Thiamin), Modif
259 mg
13

Toscano Sesame Brioche Burger Bun
260 mg
label
13

MEB Foods Khobz White Pita 5 pack
Wheat Flour, Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
260 mg
15

Woolworths Free From Gluten Seeded Bagels 4 pack
Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Vegetable Oil, Potato Starc
270 mg
16

Woolworths Soft Damper Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Palm, Canola
275 mg
17

Coles I'm Free From Gluten Free White Rolls 2 Pack
280 mg
18

Coles Low Carb High Protein Pizza Base 2 Pack
284 mg
19

Helga's Sourdough Wraps 7 pack
Wheat Flour, Water, Vegetable Oil, Sourdough (from Fermented Rye) (2%), Wholemeal Wh
285 mg
19

Coles Bakery Flatbread Wholemeal
285 mg
21

Coles Bakery Crusty Round Roll Sesame Rolls
290 mg
21

Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack
Water, Wheat Gluten, Linseed (11%), Bamboo Fibre, Sunflower Seeds (7.5%), Soy Flour,
290 mg
label
23

Mr. Pitta Bread Original Recipe 5 pack
Wheat Flour (contains Thiamine, Folic Acid), Water, Canola Oil, Sugar, Salt, Yeast,
298 mg
24

Warburtons Gluten Free Super Soft Sliced White Rolls 4 Pack
300 mg
24

Helga's Sweet Potato Wraps 7 pack
Wheat Flour, Water, Vegetable Oil, Sweet Potato (2.5%), Humectant (422), Cultured Wh
300 mg
26

Coles Bagels Plain 4 Pack
301 mg
27

Coles Bagel Sesame 4 Pack
304 mg
28

Glicks Rosemary & Garlic Bagels 4 pack
309 mg
label
28

Glicks Everything Bagels 4 pack
Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, All Seed topping (3.6%
309 mg
label
28

Abe's Bagels The Blueberry 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Blueberries (6%), Sugar, Cornmeal,
309 mg
label
31

Helga's Portuguese Peri Peri Wraps 7 pack
310 mg
32

Coles Brioche Burger Buns 4 Pack
312 mg
33

Warburtons Gluten Free Soft Sliced Brioche Style Rolls 4 Pack
320 mg
33

Toscano Everything Brioche Burger Bun
Wheat Flour (Thiamine, Folic Acid), Water, Everything Seasoning Topping Mix (9%) [Po
320 mg
label
35

Simson's Pantry Wise Wheat Wholegrain Wrap 6 pack
WISE WHEAT® flour (36%)(thiamine, folic acid), water, grain mix (25%)[wholemeal whea
321 mg
36

Helga's 12 Soft White Mini Wraps 360g
Wheat Flour, Water, Vegetable Oil, Wholemeal Wheat Flour, Vegetable Emulsifiers (471
325 mg
37

Simson's Pantry Wise Wheat White Wraps 6 pack
Wheat flour [WISE WHEAT® flour (38%), wheat flour, vitamins (thiamine,folic acid)],
326 mg
38

Coles High Fibre Low Gi 7 Seeds & Grains Rolls
327 mg
39

Simson's Pantry Wholemeal Wraps 5 pack
Water, Wholemeal Wheat Flour (22%) (Thiamin, Folic Acid), Modified Wheat Starch (141
329 mg
39

Woolworths Thin Crust Pizza Base 2 pack
Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Palm Oil (Palm Oil, Antioxidant (Vit
329 mg
41

Woolworths White Wrap 8 pack
Wheat Flour (56%) (Wheat Flour, Vitamins (Folic Acid, Thiamine)), Water, Vegetable F
333 mg
41

Woolworths Wholegrain Wrap 8Pk 360g
Wheat Flour (30%) (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Water, Wholemeal W
333 mg
41

Woolworths Large White Wraps 8 pack
Wheat Flour (56%) (Wheat Flour, Vitamins (Folic Acid, Thiamin)), Water, Shortening (
333 mg
44

Woolworths Jumbo Crusty Tiger Rolls 6 pack
Dough (Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (C
337 mg
44

Coles I'm Free From Bagels 4 Pack
337 mg
46

The Bagel Co. Fruit Bagels 5 pack
338 mg
47

Turkish Bakeries Stone Baked Pizza Bases 2 pack
Wheat Flour, Iodised Salt, Filtered Water, Yeast, Vitamin (Thiamin, Folate), Soy Fib
339 mg
47

Abe's Bagels The Protein 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Modified Tapioca Starch (Distarch
339 mg
49

Abe's Bagels Low Carb 360g
Flour (Wheat Flour, Vitamin (Folic Acid)), Modified Tapioca Starch (Distarch Phospha
348 mg
label
50

Supreme Quality Foods Gyoza Wrappers
350 mg
50

Woolworths Free From Gluten White Wraps 4 pack
Water, Modified Starch (1412, 1442), Fully Hydrogenated Palm Oil, Vegetable Gums (Gu
350 mg
52

Old El Paso Burrito Tortilla Jumbo Wraps 6 pack
Wheat Flour (60%), Water, Humectant (Glycerin), Sunflower Oil, Wheat Gluten, Emulsif
351 mg
label
52

Old El Paso Fajita Tortilla Wraps 6 pack
Wheat Flour (62%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
351 mg
label
54

Woolworths Jumbo Multigrain Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (20%) (Kibbled Triticale (Wh
352 mg
54

Woolworths Multigrain Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (20%) (Kibbled Triticale (Wh
352 mg
56

Abe's Bagels The Sesame 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Sesame Seeds (4%), Cornmeal, Bagel
353 mg
57

Abe's Bagels Thins Sesame 6 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Sesame Seeds (6%), Bagel Blend (Wh
359 mg
label
58

Bfree 4 Stone Baked Pita Bread 220g
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thi
360 mg
58

Bfree Pita Pockets 6 pack
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thi
360 mg
58

Coles I'm Free From Brioche Style Rolls 2 Pack
360 mg
58

Coles Bakery Hi Fibre Low Gi White Soft Round Rolls
360 mg
58

Supreme Pastry Wonton Wrapper
360 mg
label
58

Woolworths Free From Gluten White Burger Buns 4 pack
Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Corn Starch, Soy Flour, Veg
360 mg
64

Coles Mini Pizza Bases
363 mg
65

Mission Super Soft Low Salt Wraps 567g
365 mg
66

Tip Top Grill House Burger Buns Classic 4 pack
Wheat Flour, Water, Sugar, Baker's Yeast, Canola Oil, Wheat Gluten, Dextrose, Iodise
366 mg
label
67

Coles Thin & Crispy Medium Pizza Bases 9inch
367 mg
67

Coles Thin & Crispy Pizza Base Large 12inch
367 mg
69

Abe's Bagels The Everything 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Everything Topping (Poppy Seeds (1
368 mg
label
70

Tip Top Hot Dog Rolls 6 pack
Wheat Flour, Water, Baker's Yeast, Wheat Gluten, Canola Oil, Sugar, Iodised Salt, So
369 mg
label
71

Woolworths Jumbo Soft Round Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Ca
370 mg
71

Woolworths Soft Round Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Ca
370 mg
71

Woolworths Mini Soft Round Rolls 12 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Ca
370 mg
71

Tip Top Hamburger White Bread Rolls BBQ Buns Bakery 6 pack
Wheat Flour, Water, Baker's Yeast, Canola Oil, Sugar, Wheat Gluten, Sesame Seeds, Io
370 mg
71

Simson's Pantry Mini Naans Plain 5 pack
Self-raising flour (wheat flour, raising agents (339, 341, 450, 500)), wheaten cornf
370 mg
label
76

Woolworths Soft Hamburger Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
372 mg
76

Woolworths Jumbo Soft Hamburger Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
372 mg
76

Woolworths Soft Hot Dog Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
372 mg
76

Woolworths Jumbo Soft Hot Dog Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
372 mg
76

Woolworths Mini Soft Hamburger Rolls 12 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
372 mg
76

Woolworths Mini Soft Hot Dog Rolls 12 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
372 mg
82

Simson's Pantry Mini Pizza Bases Plain 6 pack
Self-raising flour (wheat flour, raising agents (339, 341, 450, 500) wheaten cornflo
373 mg
label
82

Simson's Pantry Mini Pizza Base Premium Garlic & Herb 6 pack
Self-Raising Flour (Wheat Flour, Raising Agents (339, 341, 450, 500), Wheaten Cornfl
373 mg
label
84

Simson's Pantry Mini Naans Garlic & Herb 225g
Self-Raising Flour (wheat flour, raising agents (339, 341, 450, 500), wheaten cornfl
375 mg
label
85

Mission Low Gi + Protein Wraps 425g 6 pack
Whole wheat flour (63%) (thiamine, folic acid), wa ter, humectant (422), cultured wh
377 mg
85

Tip Top Grill House Burger Buns Seeded 4 pack
Wheat Flour, Water, Sugar, Baker's Yeast, Canola Oil, Wheat Gluten, Iodised Salt, Se
377 mg
label
87

Coles Simply Soft Wholemeal & Grain Wraps 8 Pack
378 mg
88

Woolworths Jumbo Wholemeal Rolls 6 pack
Wholemeal Wheat Flour (43%), Water, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Ye
379 mg
88

Woolworths Wholemeal Rolls 6 pack
Wholemeal Wheat Flour (43%), Water, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Ye
379 mg
88

Woolworths Hot Dog Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Wheat Gluten
379 mg
label
88

Abe's Bagels Thins Natural 6 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Bagel Blend (Wheat Flour, Barley F
379 mg
92

Coles Simply Hamburger Rolls 6 Pack
380 mg
92

Coles Simply Hot Dog Rolls
380 mg
92

Coles Turkish Rolls 4 Pack
380 mg
92

Old Time Bakery Gluten Free Pizza Bases 2 pack
380 mg
label
96

Sauer's Bakehouse Bread Rolls Turkish 2 pack
Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar,
382 mg
label
97

Coles White Dinner Rolls 6 Pack
383 mg
98

Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack
Water, wheat flour (thiamine, folic acid), soy protein, wheat starch (1413), vegetab
387 mg
99

Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack
Water, Wheat Flour (Thiamin, Folic Acid), Soy Protein Isolate, Modified Wheat Starch
389 mg
100

Coles Bakery Stonebaked Sourdough Baguette
390 mg
100

Mountain Bread Rye Wraps 8 Pack
390 mg
102

Woolworths Crusty Round Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Canola, Palm
394 mg
102

Woolworths Jumbo Crusty Round Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Canola, Palm
394 mg
102

Woolworths Mini Crusty Entertainer Rolls 12 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Canola, Palm
394 mg
105

Simson's Pantry Mixed Wholegrain Wraps 8 pack
Wholemeal Wheat Flour (Vitamins (Thiamine, Folic Acid)) (42%), Water, Wheat Flour (V
395 mg
106

Woolworths Jumbo Crusty Long Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Water, Yeast, Canola Oil, Iod
396 mg
107

Coles Chocolate Chip Brioche Rolls 8 Pack
399 mg
label
108

Mighty Soft Bread Rolls Hamburger Buns 6 pack
Wheat flour, water, yeast, sesame seeds, canola oil,wheat gluten, sugar, vinegar, io
400 mg
108

Mighty Soft Hot Dog Rolls 6 pack
Wheat flour, water, canola oil, wheat gluten, yeast, sugar, vinegar, iodised salt, v
400 mg
108

Helga's Wraps Mixed Grain 8 pack
Wholemeal wheat flour (45%), water, wheat flour, vegetable fat, soy flour, humectant
400 mg
108

Woolworths Soft & Glazed Milk Buns 4 pack
Wheat Flour (Thiamin, Folic Acid), Water, Sugar, Milk Powder (2.5%), Egg, Margarine
400 mg
label
112

Coles Multigrain Dinner Rolls 6 Pack
405 mg
113

Woolworths Stonebaked Turkish Rolls 4 pack
Wheat Flour, Water, Sesame Seeds, Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gl
410 mg
label
114

Tip Top Grill House Burger Buns Super Soft 4 pack
Wheat Flour, Water, Potato Flakes (6%), Baker's Yeast, Sugar, Canola Oil, Wheat Glut
412 mg
label
115

Abe's Bagels The Brioche 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Margarine (Vegetable Oil, Water, S
418 mg
116

Simson's Pantry Premium White Large Wraps 8 pack
Wheat Flour (Vitamins (Thiamine, Folic Acid)), Wat er, Vegetable Shortening, Humecta
420 mg
116

Simson's Pantry Mini White Wraps Super Soft 12 pack
Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Shortening, Humectant (422), Ba
420 mg
118

Old El Paso Tortilla Pockets 8 pack
Wheat Flour (62%), Water, Sunflower Oil (9%), Humectant (Glycerin), Wheat Gluten, Em
427 mg
label
119

Coles Stone Baked By Laurent Pane Di Casa Rolls
428 mg
120

Coles Finest By Laurent Sourdough White Rolls
430 mg
120

Simson's Pantry Low Carb Keto Friendly Wraps 5 pack
Water, Seed Flours (Chia Seed, Flaxseed), Soy Protein, Vegetable Fat & Oil, Wheat Pr
430 mg
122

Simson's Pantry High Protein White Wraps 6 Pack
437 mg
123

Toscano Brioche Burger Buns 4 pack
Wheat Flour, Egg, Sugar, Vegetable Oil, Water, Mil k Solids, Yeast, Natural Flavour,
440 mg
label
124

Coles Stone Baked By Laurent Mini Sub Rolls
442 mg
125

Old El Paso Stand N Stuff Tortilla 8 pack
Wheat Flour (68%), Water, Humectant (Glycerin), Vegetable Oil, Raising Agents (Sodiu
443 mg
label
125

Old El Paso Stand N Stuff Mini Tortilla 145g
Wheat Flour (68%), Water, Humectant (Glycerin), Vegetable Oil, Raising Agents (Sodiu
443 mg
label
127

Bfree Wholegrain Wraps 5 pack
Water, Wholegrain Flours (19%) (Sorghum Flour. Brown Rice Flour, Teff Flour, Buckwhe
448 mg
128

Simson's Pantry High Protein Low Carb Wraps 5 pack
Water, Wheat Flour (Thiamin, Folic Acid), Soy Protein Isolate, Modified Wheat Starch
450 mg
129

Woolworths Hamburger Buns 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Wheat Gluten
452 mg
label
130

Mission Pizza Base Original 2 pack
Wheat flour ((49%), thiamine, folic acid)), water, wheat semolina, vegetable oil, su
458 mg
label
131

Coles Brioche Rolls 8 Pack
460 mg
label
132

Old El Paso Gluten Free Tortilla Fajita Wraps 6 pack
Tapioca Starch (53%), Water, White Corn Masa Flour (8%), Stabilisers (Glycerin, Xant
469 mg
label
132

Old El Paso Gluten Free Jumbo Tortilla Wraps 4 pack
Tapioca Starch (53%), Water, White Corn Masa Flour (8%), Stabilisers (Glycerin, Xant
469 mg
label
134

Bfree 5 Wraps Sweet Potato 210g
Water, Sweet Potato Flour (16%), Bamboo Fibre, Potato Starch, Thickeners (Xanthan Gu
470 mg
135

Supreme Quality Foods Roti Mini
480 mg
136

Coles I'm Free From White Wrap 4 Pack
490 mg
137

La Fournee Doree Brioche Burger Buns
492 mg
137

La Fournee Doree Brioche Burger Buns With Sesame Seeds 4 Pack
492 mg
139

Bazaar Lebanese Bread White 6 pack
Wheat Flour, Water, Baker's Yeast, Iodised Salt, Sugar, Canola Oil, Preservative (28
500 mg
140

Woolworths Plain Bagels 4 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Yeast Extrac
510 mg
label
141

La Fournee Doree Brioche Sliders 10 Pack
511 mg
142

La Fournee Doree Split Top Brioche Hot Dog Rolls 6 Pack
512 mg
143

Toscano Pinsa Pizza Base 230g
Sourdough (47%) (Wheat Flour, Water, Yeast), Wheat Flour, Water, Extra Virgin Olive
520 mg
label
143

Toscano Pinsa Pizza Base
520 mg
143

Helga's Plus Lower Calorie White Wraps 6 pack
Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Veget
520 mg
146

Bfree 5 Avocado Wraps 210g
Water, Chickpea Flour, Thickeners (Cellulose Powder, Xanthan Gum, Guar Gum, Carboxym
522 mg
147

Mission Pita Bread Pockets Plain 420g
Wheat Flour[(66%), Thiamine, Folic Acid], Water, Sugar, Yeast, Iodised Salt, Acidity
523 mg
148

Helga's Plus Protein Pumpkin Wraps 6 pack
Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Veget
525 mg
149

Coles Kitchen Cheese & Garlic Baguette
527 mg
150

Toscano Sourdough Pizza Base 2 pack
Wheat Flour, Sourdough (25%) (Wheat Flour, Water), Water, Salt, Bread Improver (Whea
530 mg
label
150

Simson's Pantry High Protein Mini Pizza Bases 6 pack
Self-raising flour (wheat flour, raising agents (450, 341, 339, 500), wheaten cornfl
530 mg
label
152

Simson's Pantry Naan Traditional 2 pack
Self-raising flour (wheat flour, baking powder (emulsifiers (450, 341, 339), raising
531 mg
label
152

Simson's Pantry Naan Garlic 2 pack
Self-Raising Flour (Wheat Flour, Baking Powder (Emulsifiers (339, 341, 450), Raising
531 mg
label
154

Toscano Italian Flatbread Extra Virgin Olive Oil 5 pack
Type “00” Soft Wheat Flour, Water, Extra Virgin Olive Oil (7%), Salt, Leavening Powd
536 mg
155

Toscano Italian Flatbread Sourdough 5 pack
Type “00” Soft Wheat Flour, Water, Sourdough (7%) (Wheat Flour Type "00", Water), Ex
544 mg
156

Mission Carb Balance Spinach Wraps 6 pack
Water, modified wheat starch, wheat gluten, vegetable shortening, wheat flour (thiam
555 mg
157

Coles Kitchen Garlic Baguette Twin Pack
560 mg
158

Mission Pita Bread Pockets Wholemeal 420g
Wholemeal Flour (72%) (Thiamine, Folic Acid), Water, Sugar, Yeast, Iodised Salt, Aci
567 mg
159

The Bagel Co. Plain Bagels 5 pack
580 mg
159

The Bagel Co. Poppy Bagels 5 pack
580 mg
161

The Bagel Co. Sesame Bagels 5 pack
581 mg
162

Toscano Mini Pizza Base 4 pack
Wheat Flour, Water, Sourdough (22%) (Wheat Flour, Water), Semolina (Wheat), Whole Wh
590 mg
label
162

Toscano Classic Pizza Bases 2 pack
Wheat Flour, Water, Semolina (From Wheat), Wholemeal Flour (From Wheat), Extra-Virgi
590 mg
label
164

Old El Paso Family Tortilla Fajita Wraps 16 pack
Wheat Flour (61%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
597 mg
label
164

Old El Paso Fajita Tortilla Wraps 10 pack
Wheat Flour (61%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
597 mg
164

Old El Paso Mini Taco Tortilla Wraps 10 pack
Wheat Flour (61%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
597 mg
label
164

Old El Paso 14 Mini Tortillas Flour 350g
Wheat Flour (61%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
597 mg
label
168

Pinsa Di Roma Pizza Base
635 mg
169

Mission Carb Balance Original Wraps 6 pack
Water, modified wheat starch, wheat gluten, vegetable shortening, wheat flour (thiam
640 mg
170

Tip Top Gourmet Pizza Bases Wholemeal 2 pack
Whole Grain Wholemeal Wheat Flour (63%), Water, Canola Oil, Vinegar, Salt, Extra Vir
646 mg
label
171

Tip Top Gourmet Pizza Bases White 2 pack
Wheat Flour, Water, Canola Oil, Vinegar, Salt, Extra Virgin Olive Oil, Raising Agent
653 mg
label
172

Toscano Gluten Free Pizza Base 180g
Flour Mix (Cornstarch, Rice Flour, Buckwheat Flour, Vegetable Fibres, Teff Flour, Th
660 mg
label
173

Garlic & Herb Flatbreads
720 mg
label
174

Mission Garlic Souvlaki Bread 320g 5 pack
Wheat flour ((63%), thiamine, folic acid), water, vegetable oil, sugar, yeast, miner
722 mg
175

La Mesita Burrito Tortillas 15 pack
Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening, Sugar, Baking Po
730 mg
label
175

La Mesita Tortillas 10 pack
Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening, Sugar, Baking Po
730 mg
label
177

La Mesita Jumbo Tortillas 6 pack
Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening, Sugar, Iodised S
770 mg
label
178

Mission Wraps Roasted Garlic 8 pack
Wheat flour (62%) (thiamine, folic acid), water, v egetable oil, mineral salts (450,
792 mg
179

Toscano Sourdough Pizza Base Twin Pack
800 mg
180

Mission Wraps Mini Original 8 pack
Wheat flour (64%)(thiamine, folic acid), water, ve getable oil, mineral salts (450,
827 mg
180

Mission Wraps Original 8 pack
Wheat flour (64%) (thiamine, folic acid), water, vegetable oil, mineral salts (450,
827 mg
180

Mission Original Mini Wraps 8 Pack
827 mg
180

Mission Wraps Soft & Fluffy 12 pack
Wheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450,
827 mg
184

Simson's Pantry High Protein Souvlaki 5 Pack
850 mg
185

Mission Souvlaki Bread 320g
Wheat Flour [63%), Thiamine, Folic Acid], Water, Vegetable Oil, Sugar, Yeast, Minera
860 mg
186

Mission Wraps Mini Wheat 8 pack
Wholewheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (
863 mg
186

Mission Whole Wheat Mini Wraps 8 Pack
863 mg
188

Mission Wraps Spinach & Herb 8 pack
Wheat Flour (62%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450,
889 mg
189

Mission Wraps Wholegrain 8 pack
Wheat flour (30%) (thiamine, folic acid), water, whole wheat flour (15%) (thiamine,
900 mg
189

Mission Mini Wholegrain Wraps 8 pack
Wheat flour (30%) (thiamine, folic acid), water, wholemeal wheat flour (15%) (thiami
900 mg
191

Mission Wraps Light 8 pack
Wheat Flour (72%) (Thiamine, Folic Acid), Water, Mineral Salts (450, 500), Iodised S
944 mg
192

Old El Paso Street Market White Corn Tortilla Taco Wraps 10 pack
White Corn Masa Flour (61%), Water, Stabilisers (Glycerin, Xanthan Gum), Salt, Emuls
1030 mg
label
193

Mission Original Tortillas 12 pack
Wheat Flour (59%) (Thiamine, Folic Acid), Water, Vegetable Oil, Sugar, Mineral Salts
1070 mg
label
More rankings: Highest protein · Highest fibre · all rankings