Highest fibre: roll, ranked
The roll with the most fibre on Australian shelves is Mission Carb Balance Original Wraps 6 pack at 34 g fibre per 100 g, verified against the pack label.
Fibre is where a wrap earns its keep or does not: the span across this shelf runs from white-flour 2 g to seeded and lower-carb lines above 10. Ranked highest first from the verified panel.
Method. Dietary fibre per 100 g where declared. Wholemeal and seeded lines run 6 to 12 g; white rolls sit near 2 to 3. Covers the 172 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1

Mission Carb Balance Original Wraps 6 pack
Water, modified wheat starch, wheat gluten, vegetable shortening, wheat flour (thiam
34 g
2

Mission Carb Balance Spinach Wraps 6 pack
Water, modified wheat starch, wheat gluten, vegetable shortening, wheat flour (thiam
31.1 g
3

Simson's Pantry Low Carb Keto Friendly Wraps 5 pack
Water, Seed Flours (Chia Seed, Flaxseed), Soy Protein, Vegetable Fat & Oil, Wheat Pr
21.4 g
4

Bfree 5 Wraps Sweet Potato 210g
Water, Sweet Potato Flour (16%), Bamboo Fibre, Potato Starch, Thickeners (Xanthan Gu
20.7 g
5

Bfree Wholegrain Wraps 5 pack
Water, Wholegrain Flours (19%) (Sorghum Flour. Brown Rice Flour, Teff Flour, Buckwhe
20.5 g
6

Woolworths High Protein Lower Carb Thin Crust Pizza Base 2 pack
Water, Wholemeal Wheat Flour (Wheat Flour, Wheat Gluten, Folic Acid, Thiamin), Modif
19.6 g
7

Abe's Bagels Low Carb 360g
Flour (Wheat Flour, Vitamin (Folic Acid)), Modified Tapioca Starch (Distarch Phospha
19.4 g
label
8

Simson's Pantry Wise Wheat Wholegrain Wrap 6 pack
WISE WHEAT® flour (36%)(thiamine, folic acid), water, grain mix (25%)[wholemeal whea
18.9 g
9

Simson's Pantry Wholemeal Wraps 5 pack
Water, Wholemeal Wheat Flour (22%) (Thiamin, Folic Acid), Modified Wheat Starch (141
18.7 g
10

Coles Low Carb High Protein Pizza Base 2 Pack
18.6 g
10

Simson's Pantry Wise Wheat White Wraps 6 pack
Wheat flour [WISE WHEAT® flour (38%), wheat flour, vitamins (thiamine,folic acid)],
18.6 g
12

Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack
Water, Wheat Gluten, Linseed (11%), Bamboo Fibre, Sunflower Seeds (7.5%), Soy Flour,
18 g
label
13

Abe's Bagels The Protein 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Modified Tapioca Starch (Distarch
17.6 g
14

Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack
Water, Wheat Flour (Thiamin, Folic Acid), Soy Protein Isolate, Modified Wheat Starch
16.8 g
15

Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack
Water, wheat flour (thiamine, folic acid), soy protein, wheat starch (1413), vegetab
16.7 g
16

Coles Bakery Hi Fibre Low Gi White Soft Round Rolls
16.2 g
16

Simson's Pantry High Protein Low Carb Wraps 5 pack
Water, Wheat Flour (Thiamin, Folic Acid), Soy Protein Isolate, Modified Wheat Starch
16.2 g
18

Bfree 5 Avocado Wraps 210g
Water, Chickpea Flour, Thickeners (Cellulose Powder, Xanthan Gum, Guar Gum, Carboxym
14.9 g
19

Helga's Plus Lower Calorie White Wraps 6 pack
Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Veget
14.2 g
20

Helga's Plus Protein Pumpkin Wraps 6 pack
Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Veget
13.9 g
21

Bfree Low Carb High Protein Wraps 5 pack
Water, Rice Protein, Pea Protein, Chickpea Flour, Bamboo Fibre, Thickeners (Xanthan
11.8 g
22

Woolworths Free From Gluten Seeded Bagels 4 pack
Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Vegetable Oil, Potato Starc
11.4 g
23

Coles High Fibre Low Gi 7 Seeds & Grains Rolls
9.9 g
24

Woolworths Free From Gluten White Burger Buns 4 pack
Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Corn Starch, Soy Flour, Veg
9.7 g
25

Coles I'm Free From Gluten Free White Rolls 2 Pack
9.2 g
26

Bfree 4 Stone Baked Pita Bread 220g
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thi
8.7 g
26

Bfree Pita Pockets 6 pack
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thi
8.7 g
28

Nana Premium Lebanese Bread Wholemeal 500g
Wholemeal Wheat Flour (88%) [Vitamins (Thiamine, F olic Acid)],Water, Iodised Sea Sa
8.6 g
28

Nana Traditional Lebanese Bread Wholemeal 350g
Wholemeal Wheat Flour, Water, Yeast, Iodised Sea S alt, Vitamins (Thiamine, Folic Ac
8.6 g
28

Nana Premium Pita Bread Wholemeal 5 pack
Wholemeal Wheat Flour (88%) [Vitamins (Thiamine, F olic Acid)],Water, Iodised Sea Sa
8.6 g
31

Coles Simply Soft Wholemeal & Grain Wraps 8 Pack
8.05 g
32

Coles I'm Free From Bagels 4 Pack
8 g
33

Mission Low Gi + Protein Wraps 425g 6 pack
Whole wheat flour (63%) (thiamine, folic acid), wa ter, humectant (422), cultured wh
7.2 g
34

Coles I'm Free From White Wrap 4 Pack
6.9 g
34

Woolworths Free From Gluten White Wraps 4 pack
Water, Modified Starch (1412, 1442), Fully Hydrogenated Palm Oil, Vegetable Gums (Gu
6.9 g
36

Coles I'm Free From Brioche Style Rolls 2 Pack
6.8 g
37

Simson's Pantry Mixed Wholegrain Wraps 8 pack
Wholemeal Wheat Flour (Vitamins (Thiamine, Folic Acid)) (42%), Water, Wheat Flour (V
6.4 g
38

Coles Multigrain Dinner Rolls 6 Pack
6 g
38

Woolworths Wholegrain Wrap 8Pk 360g
Wheat Flour (30%) (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Water, Wholemeal W
6 g
38

Tip Top Gourmet Pizza Bases Wholemeal 2 pack
Whole Grain Wholemeal Wheat Flour (63%), Water, Canola Oil, Vinegar, Salt, Extra Vir
6 g
label
41

Mission Wraps Mini Wheat 8 pack
Wholewheat Flour (64%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (
5.8 g
41

Mission Whole Wheat Mini Wraps 8 Pack
5.8 g
43

MEB Foods Khobz Wholemeal Pita 5 pack
Wholemeal: Wholemeal Wheat Flour (67%),Water, Yeast, Iodised Sea Salt, Vitamins (Thi
5.4 g
43

Coles Bakery Flatbread Wholemeal
5.4 g
45

Mission Wraps Wholegrain 8 pack
Wheat flour (30%) (thiamine, folic acid), water, whole wheat flour (15%) (thiamine,
5.3 g
45

Mission Mini Wholegrain Wraps 8 pack
Wheat flour (30%) (thiamine, folic acid), water, wholemeal wheat flour (15%) (thiami
5.3 g
45

Toscano Gluten Free Pizza Base 180g
Flour Mix (Cornstarch, Rice Flour, Buckwheat Flour, Vegetable Fibres, Teff Flour, Th
5.3 g
label
45

Abe's Bagels The Everything 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Everything Topping (Poppy Seeds (1
5.3 g
label
49

Woolworths White Wrap 8 pack
Wheat Flour (56%) (Wheat Flour, Vitamins (Folic Acid, Thiamine)), Water, Vegetable F
5.2 g
49

Garlic & Herb Flatbreads
5.2 g
label
51

Helga's Wraps Mixed Grain 8 pack
Wholemeal wheat flour (45%), water, wheat flour, vegetable fat, soy flour, humectant
5.1 g
51

Mission White Corn Gluten-Free Tortillas 12 pack
Corn Flour (62%) (Acidity Regulator (297), Vegetable Gum (466), Preservatives (202,
5.1 g
label
53

Old El Paso Street Market White Corn Tortilla Taco Wraps 10 pack
White Corn Masa Flour (61%), Water, Stabilisers (Glycerin, Xanthan Gum), Salt, Emuls
5 g
label
53

Glicks Everything Bagels 4 pack
Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, All Seed topping (3.6%
5 g
label
53

Woolworths Large White Wraps 8 pack
Wheat Flour (56%) (Wheat Flour, Vitamins (Folic Acid, Thiamin)), Water, Shortening (
5 g
56

Woolworths Jumbo Wholemeal Rolls 6 pack
Wholemeal Wheat Flour (43%), Water, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Ye
4.8 g
56

Woolworths Wholemeal Rolls 6 pack
Wholemeal Wheat Flour (43%), Water, Wheat Flour (Vitamins (Thiamin, Folic Acid)), Ye
4.8 g
56

Helga's Sourdough Wraps 7 pack
Wheat Flour, Water, Vegetable Oil, Sourdough (from Fermented Rye) (2%), Wholemeal Wh
4.8 g
59

Abe's Bagels The Sesame 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Sesame Seeds (4%), Cornmeal, Bagel
4.6 g
60

Woolworths Jumbo Multigrain Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (20%) (Kibbled Triticale (Wh
4.5 g
60

Woolworths Multigrain Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (20%) (Kibbled Triticale (Wh
4.5 g
60

Woolworths Free From Gluten Ingredients Tortilla Corn 280g
Whole Grain White Corn Flour (62%), Water, Stabili sers (466, Guar Gum), Acidity Reg
4.5 g
label
60

Tip Top Hamburger White Bread Rolls BBQ Buns Bakery 6 pack
Wheat Flour, Water, Baker's Yeast, Canola Oil, Sugar, Wheat Gluten, Sesame Seeds, Io
4.5 g
60

Simson's Pantry Authentic Roti Garlic 6 pack
Wholemeal Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Vegetable Oils, Garli
4.5 g
label
65

Mission Pita Bread Pockets Wholemeal 420g
Wholemeal Flour (72%) (Thiamine, Folic Acid), Water, Sugar, Yeast, Iodised Salt, Aci
4.4 g
65

Abe's Bagels The Brioche 4 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Margarine (Vegetable Oil, Water, S
4.4 g
67

Helga's Sweet Potato Wraps 7 pack
Wheat Flour, Water, Vegetable Oil, Sweet Potato (2.5%), Humectant (422), Cultured Wh
4.3 g
68

Turkish Bakeries Stone Baked Pizza Bases 2 pack
Wheat Flour, Iodised Salt, Filtered Water, Yeast, Vitamin (Thiamin, Folate), Soy Fib
4 g
68

Simson's Pantry Premium White Large Wraps 8 pack
Wheat Flour (Vitamins (Thiamine, Folic Acid)), Wat er, Vegetable Shortening, Humecta
4 g
68

Simson's Pantry Mini White Wraps Super Soft 12 pack
Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Shortening, Humectant (422), Ba
4 g
68

Well & Good Gluten Free Rustic Ciabatta Rolls 150g
Gluten Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum
4 g
68

Well & Good Gluten Free Soft White Rolls 150g
Gluten-Free Flour Mix (Flour Blend (Corn Starch, Potato Starch, Rice Flour, Sorghum
4 g
73

Old El Paso Gluten Free Tortilla Fajita Wraps 6 pack
Tapioca Starch (53%), Water, White Corn Masa Flour (8%), Stabilisers (Glycerin, Xant
3.9 g
label
73

Old El Paso Gluten Free Jumbo Tortilla Wraps 4 pack
Tapioca Starch (53%), Water, White Corn Masa Flour (8%), Stabilisers (Glycerin, Xant
3.9 g
label
73

Helga's 12 Soft White Mini Wraps 360g
Wheat Flour, Water, Vegetable Oil, Wholemeal Wheat Flour, Vegetable Emulsifiers (471
3.9 g
73

Tip Top Grill House Burger Buns Seeded 4 pack
Wheat Flour, Water, Sugar, Baker's Yeast, Canola Oil, Wheat Gluten, Iodised Salt, Se
3.9 g
label
73

Woolworths Stonebaked Turkish Rolls 4 pack
Wheat Flour, Water, Sesame Seeds, Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gl
3.9 g
label
78

Coles White Dinner Rolls 6 Pack
3.8 g
78

Simson's Pantry High Protein Mini Pizza Bases 6 pack
Self-raising flour (wheat flour, raising agents (450, 341, 339, 500), wheaten cornfl
3.8 g
label
80

Bakery Du Jour Brioche Burger Buns 4 pack
Wheat Flour (Thiamine, Folic Acid), Water, Sugar, Canola Oil, Butter (Milk), Egg, Cu
3.7 g
label
81

Warburtons Gluten Free Super Soft Sliced White Rolls 4 Pack
3.6 g
81

Mighty Soft Bread Rolls Hamburger Buns 6 pack
Wheat flour, water, yeast, sesame seeds, canola oil,wheat gluten, sugar, vinegar, io
3.6 g
81

Coles Bagel Sesame 4 Pack
3.6 g
81

Sauer's Bakehouse Bread Rolls Turkish 2 pack
Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar,
3.6 g
label
81

Woolworths Hamburger Buns 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Wheat Gluten
3.6 g
label
86

Coles Turkish Rolls 4 Pack
3.5 g
86

Simson's Pantry High Protein Souvlaki 5 Pack
3.5 g
86

Tip Top Grill House Burger Buns Super Soft 4 pack
Wheat Flour, Water, Potato Flakes (6%), Baker's Yeast, Sugar, Canola Oil, Wheat Glut
3.5 g
label
86

Woolworths Soft & Glazed Milk Buns 4 pack
Wheat Flour (Thiamin, Folic Acid), Water, Sugar, Milk Powder (2.5%), Egg, Margarine
3.5 g
label
90

Mission Wraps Spinach & Herb 8 pack
Wheat Flour (62%) (Thiamine, Folic Acid), Water, Vegetable Oil, Mineral Salts (450,
3.4 g
91

Helga's Portuguese Peri Peri Wraps 7 pack
3.3 g
91

Coles Bagels Plain 4 Pack
3.3 g
91

Simson's Pantry High Protein White Wraps 6 Pack
3.3 g
91

Woolworths Plain Bagels 4 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Yeast Extrac
3.3 g
label
95

Tip Top Grill House Burger Buns Classic 4 pack
Wheat Flour, Water, Sugar, Baker's Yeast, Canola Oil, Wheat Gluten, Dextrose, Iodise
3.2 g
label
95

Woolworths Thin Crust Pizza Base 2 pack
Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Palm Oil (Palm Oil, Antioxidant (Vit
3.2 g
97

Simson's Pantry Naan Traditional 2 pack
Self-raising flour (wheat flour, baking powder (emulsifiers (450, 341, 339), raising
3.1 g
label
97

Simson's Pantry Naan Garlic 2 pack
Self-Raising Flour (Wheat Flour, Baking Powder (Emulsifiers (339, 341, 450), Raising
3.1 g
label
97

Nana Premium Lebanese Bread White 500g
Wheat Flour (81%) [Vitamins (Thiamin, Folic Acid)], Water, Sugar, Iodised Sea Salt,
3.1 g
97

Nana Traditional Lebanese Bread White 350g
Wheat Flour (81%) [Vitamins (Thiamine, Folic Acid) ], Water, Sugar, Iodised Sea Salt
3.1 g
101

Woolworths Soft Damper Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Palm, Canola
3 g
101

Warburtons Gluten Free Soft Sliced Brioche Style Rolls 4 Pack
3 g
101

Coles Simply Hamburger Rolls 6 Pack
3 g
101

Coles Bakery Stonebaked Sourdough Baguette
3 g
101

La Mesita Jumbo Tortillas 6 pack
Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening, Sugar, Iodised S
3 g
label
106

Woolworths Hot Dog Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Canola Oil, Sugar, Wheat Gluten
2.9 g
label
107

Coles Bakery Crusty Round Roll Sesame Rolls
2.8 g
107

Abe's Bagels Thins Sesame 6 pack
Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Sesame Seeds (6%), Bagel Blend (Wh
2.8 g
label
109

La Fournee Doree Brioche Burger Buns With Sesame Seeds 4 Pack
2.7 g
109

Coles Simply Hot Dog Rolls
2.7 g
109

Bazaar Lebanese Bread White 6 pack
Wheat Flour, Water, Baker's Yeast, Iodised Salt, Sugar, Canola Oil, Preservative (28
2.7 g
109

Coles Mini Pizza Bases
2.7 g
109

Mission Super Soft Low Salt Wraps 567g
2.7 g
109

Mission Souvlaki Bread 320g
Wheat Flour [63%), Thiamine, Folic Acid], Water, Vegetable Oil, Sugar, Yeast, Minera
2.7 g
115

Mission Wraps Mini Original 8 pack
Wheat flour (64%)(thiamine, folic acid), water, ve getable oil, mineral salts (450,
2.6 g
115

Mission Wraps Original 8 pack
Wheat flour (64%) (thiamine, folic acid), water, vegetable oil, mineral salts (450,
2.6 g
115

Mission Original Mini Wraps 8 Pack
2.6 g
118

Woolworths Crusty Round Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Canola, Palm
2.5 g
118

Woolworths Jumbo Crusty Round Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Canola, Palm
2.5 g
118

Woolworths Mini Crusty Entertainer Rolls 12 pack
Wheat Flour (Vitamins (Thiamin, Folate)), Water, Yeast, Vegetable Oils (Canola, Palm
2.5 g
118

Mighty Soft Hot Dog Rolls 6 pack
Wheat flour, water, canola oil, wheat gluten, yeast, sugar, vinegar, iodised salt, v
2.5 g
118

Coles Finest By Laurent Sourdough White Rolls
2.5 g
118

Mission Original Tortillas 12 pack
Wheat Flour (59%) (Thiamine, Folic Acid), Water, Vegetable Oil, Sugar, Mineral Salts
2.5 g
label
118

Mission Wraps Roasted Garlic 8 pack
Wheat flour (62%) (thiamine, folic acid), water, v egetable oil, mineral salts (450,
2.5 g
125

La Fournee Doree Brioche Sliders 10 Pack
2.4 g
125

Coles Kitchen Garlic Baguette Twin Pack
2.4 g
125

Coles Thin & Crispy Medium Pizza Bases 9inch
2.4 g
125

Coles Thin & Crispy Pizza Base Large 12inch
2.4 g
125

Coles Kitchen Cheese & Garlic Baguette
2.4 g
125

Mission Pizza Base Original 2 pack
Wheat flour ((49%), thiamine, folic acid)), water, wheat semolina, vegetable oil, su
2.4 g
label
131

Woolworths Jumbo Soft Round Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Ca
2.3 g
131

Woolworths Soft Round Rolls 6 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Ca
2.3 g
131

Woolworths Mini Soft Round Rolls 12 pack
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Ca
2.3 g
131

Coles Stone Baked By Laurent Pane Di Casa Rolls
2.3 g
131

Coles Stone Baked By Laurent Mini Sub Rolls
2.3 g
131

Mountain Bread Rye Wraps 8 Pack
2.3 g
131

Mission Pita Bread Pockets Plain 420g
Wheat Flour[(66%), Thiamine, Folic Acid], Water, Sugar, Yeast, Iodised Salt, Acidity
2.3 g
138

Woolworths Jumbo Crusty Tiger Rolls 6 pack
Dough (Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (C
2.2 g
138

Mission Garlic Souvlaki Bread 320g 5 pack
Wheat flour ((63%), thiamine, folic acid), water, vegetable oil, sugar, yeast, miner
2.2 g
138

Tip Top Hot Dog Rolls 6 pack
Wheat Flour, Water, Baker's Yeast, Wheat Gluten, Canola Oil, Sugar, Iodised Salt, So
2.2 g
label
138

Mission Wraps Light 8 pack
Wheat Flour (72%) (Thiamine, Folic Acid), Water, Mineral Salts (450, 500), Iodised S
2.2 g
138

Tip Top Gourmet Pizza Bases White 2 pack
Wheat Flour, Water, Canola Oil, Vinegar, Salt, Extra Virgin Olive Oil, Raising Agent
2.2 g
label
138

La Mesita Burrito Tortillas 15 pack
Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening, Sugar, Baking Po
2.2 g
label
138

La Mesita Tortillas 10 pack
Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening, Sugar, Baking Po
2.2 g
label
145

Woolworths Jumbo Crusty Long Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Water, Yeast, Canola Oil, Iod
2.1 g
145

La Fournee Doree Split Top Brioche Hot Dog Rolls 6 Pack
2.1 g
145

Toscano Sourdough Pizza Base 2 pack
Wheat Flour, Sourdough (25%) (Wheat Flour, Water), Water, Salt, Bread Improver (Whea
2.1 g
label
148

Woolworths Soft Hamburger Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
2 g
148

Woolworths Jumbo Soft Hamburger Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
2 g
148

Woolworths Soft Hot Dog Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
2 g
148

Woolworths Jumbo Soft Hot Dog Rolls 6 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
2 g
148

Woolworths Mini Soft Hamburger Rolls 12 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
2 g
148

Woolworths Mini Soft Hot Dog Rolls 12 pack
Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable O
2 g
148

Old El Paso Stand N Stuff Tortilla 8 pack
Wheat Flour (68%), Water, Humectant (Glycerin), Vegetable Oil, Raising Agents (Sodiu
2 g
label
148

Old El Paso Stand N Stuff Mini Tortilla 145g
Wheat Flour (68%), Water, Humectant (Glycerin), Vegetable Oil, Raising Agents (Sodiu
2 g
label
148

Old El Paso Burrito Tortilla Jumbo Wraps 6 pack
Wheat Flour (60%), Water, Humectant (Glycerin), Sunflower Oil, Wheat Gluten, Emulsif
2 g
label
148

Old El Paso Family Tortilla Fajita Wraps 16 pack
Wheat Flour (61%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
2 g
label
148

Old El Paso Fajita Tortilla Wraps 10 pack
Wheat Flour (61%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
2 g
148

Old El Paso Fajita Tortilla Wraps 6 pack
Wheat Flour (62%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
2 g
label
148

Old El Paso Mini Taco Tortilla Wraps 10 pack
Wheat Flour (61%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
2 g
label
148

Old El Paso 14 Mini Tortillas Flour 350g
Wheat Flour (61%), Water, Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Emulsif
2 g
label
148

Coles Brioche Burger Buns 4 Pack
2 g
163

MEB Foods Khobz White Pita 5 pack
Wheat Flour, Water, Yeast, Iodised Sea Salt, Vitamins (Thiamin, Folate)
1.9 g
163

Coles Brioche Rolls 8 Pack
1.9 g
label
165

Toscano Mini Pizza Base 4 pack
Wheat Flour, Water, Sourdough (22%) (Wheat Flour, Water), Semolina (Wheat), Whole Wh
1.6 g
label
165

Toscano Pinsa Pizza Base
1.6 g
165

Toscano Italian Flatbread Extra Virgin Olive Oil 5 pack
Type “00” Soft Wheat Flour, Water, Extra Virgin Olive Oil (7%), Salt, Leavening Powd
1.6 g
165

Toscano Classic Pizza Bases 2 pack
Wheat Flour, Water, Semolina (From Wheat), Wholemeal Flour (From Wheat), Extra-Virgi
1.6 g
label
169

Toscano Italian Flatbread Sourdough 5 pack
Type “00” Soft Wheat Flour, Water, Sourdough (7%) (Wheat Flour Type "00", Water), Ex
1.5 g
170

Old El Paso Tortilla Pockets 8 pack
Wheat Flour (62%), Water, Sunflower Oil (9%), Humectant (Glycerin), Wheat Gluten, Em
1.4 g
label
170

Coles Chocolate Chip Brioche Rolls 8 Pack
1.4 g
label
172

Supreme Pastry Wonton Wrapper
1.1 g
label
More rankings: Highest protein · Lowest sodium · all rankings