Simson's Pantry Wise Wheat White Wraps 6 pack
38% whole grain, 1040 kJ (249 Cal), 1 g sugars, no added sugar, 326 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1040 kJ (249 Cal) | #37 | reported |
| Protein | 7.6 g | #162 | reported |
| Fat, total | 6.9 g | #125 | reported |
| - saturated | 1.4 g | #118 | reported |
| Carbohydrate | 29.5 g | #18 | reported |
| - sugars | 1 g | #13 | reported |
| Dietary fibre | 18.6 g | #10 | reported |
| Sodium | 326 mg | #37 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rolls, bagels & wraps
Lowest energyof 198
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bfree 5 Wraps Sweet Potato 210g186 Cal
- 4Turkish Bakeries Stone Baked Pizza Bases 2 pack193 Cal
- 5Mission Carb Balance Original Wraps 6 pack198 Cal
- 37Simson's Pantry Wise Wheat White Wraps 6 pack249 Cal
Highest proteinof 195
- 1Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 2Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
- 3Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack20.9 g
- 4Simson's Pantry High Protein White Wraps 6 Pack20.5 g
- 5Simson's Pantry High Protein Low Carb Wraps 5 pack19.4 g
- 162Simson's Pantry Wise Wheat White Wraps 6 pack7.6 g
Lowest sugarsof 191
- 1Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 1Nana Traditional Lebanese Bread Wholemeal 350g0.3 g
- 1Nana Premium Pita Bread Wholemeal 5 pack0.3 g
- 4Nana Premium Lebanese Bread White 500g0.4 g
- 4Nana Traditional Lebanese Bread White 350g0.4 g
- 13Simson's Pantry Wise Wheat White Wraps 6 pack1 g
Lowest sodiumof 193
- 1Mission White Corn Gluten-Free Tortillas 12 pack39 mg
- 2Woolworths Free From Gluten Ingredients Tortilla Corn 280g88 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 37Simson's Pantry Wise Wheat White Wraps 6 pack326 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wheat flour [WISE WHEAT® flour (38%), wheat flour, vitamins (thiamine,folic acid)], water, vegetable oil, humectant (422), wheat fibre, raising agents (501, 541), iodised salt, emulsifier (471), preservatives (281,200), wheat gluten, acidity regulator (297), thickener (412), processing aids (wheat).
38% whole grain by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Woolworths Wholegrain Wrap 8Pk 360g vs Mission Wraps Wholegrain 8 pack vs Mission Mini Wholegrain Wraps 8 pack vs Helga's Wraps Mixed Grain 8 pack
See all 224 rolls, bagels & wraps products with verified nutrition, the rolls, bagels & wraps rankings or every head-to-head comparison.