Nana Traditional Lebanese Bread Wholemeal 350g
1290 kJ (308 Cal), 0.3 g sugars, no added sugar, 200 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1290 kJ (308 Cal) | #142 | reported |
| Protein | 12.1 g | #16 | reported |
| Fat, total | 1.9 g | #27 | reported |
| - saturated | 0.4 g | #17 | reported |
| Carbohydrate | 47.1 g | #82 | reported |
| - sugars | 0.3 g | #1 | reported |
| Dietary fibre | 8.6 g | #24 | reported |
| Sodium | 200 mg | #5 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rolls, bagels & wraps
Lowest energyof 175
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bfree 5 Wraps Sweet Potato 210g186 Cal
- 4Turkish Bakeries Stone Baked Pizza Bases 2 pack193 Cal
- 5Mission Carb Balance Original Wraps 6 pack198 Cal
- 142Nana Traditional Lebanese Bread Wholemeal 350g308 Cal
Highest proteinof 175
- 1Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 2Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
- 3Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack20.9 g
- 4Simson's Pantry High Protein Low Carb Wraps 5 pack19.4 g
- 4Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack19.4 g
- 16Nana Traditional Lebanese Bread Wholemeal 350g12.1 g
Lowest sugarsof 171
- 1Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 1Nana Traditional Lebanese Bread Wholemeal 350g0.3 g
- 1Nana Premium Pita Bread Wholemeal 5 pack0.3 g
- 4Nana Premium Lebanese Bread White 500g0.4 g
- 4Nana Traditional Lebanese Bread White 350g0.4 g
Lowest sodiumof 172
- 1Mission White Corn Gluten-Free Tortillas 12 pack39 mg
- 2Woolworths Free From Gluten Ingredients Tortilla Corn 280g88 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 5Nana Traditional Lebanese Bread Wholemeal 350g200 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Iodised Sea S alt, Vitamins (Thiamine, Folic Acid), contains no preservatives, no animal fat or oil
Where it ranks
Compared head-to-head
vs Toscano Italian Flatbread Extra Virgin Olive Oil 5 pack vs Mission Garlic Souvlaki Bread 320g 5 pack vs Mission Souvlaki Bread 320g vs Toscano Italian Flatbread Sourdough 5 pack vs Bazaar Lebanese Bread White 6 pack
See all 200 rolls, bagels & wraps products with verified nutrition, the rolls, bagels & wraps rankings or every head-to-head comparison.