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Sauer's Bakehouse

Sauer's Bakehouse Bread Rolls Turkish 2 pack

967 kJ (231 Cal), 1.2 g sugars, no added sugar, 382 mg sodium per 100 g. Verified against the label photographed on pack.

High FibreHigh ProteinLow FatLow Saturated FatLow Sugar

Nutrition information per 100 g

Nutrition Information

Serving size: 165 g
Energy967 kJ (231 Cal)#16✓ 2 sources
Protein7.1 g#154✓ 2 sources
Fat, total1.7 g#23✓ 2 sources
- saturated0.2 g#1✓ 2 sources
- monounsaturated1.17 greported
- polyunsaturated0.9 greported
- trans0.05 greported
Carbohydrate45 g#60✓ 2 sources
- sugars1.2 g#25✓ 2 sources
Dietary fibre3.6 g#74reported
Sodium382 mg#87✓ 2 sources
Potassium110 mgreported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in rolls, bagels & wraps

Lowest energyof 175
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bfree 5 Wraps Sweet Potato 210g186 Cal
  4. 4Turkish Bakeries Stone Baked Pizza Bases 2 pack193 Cal
  5. 5Mission Carb Balance Original Wraps 6 pack198 Cal
  6. 16Sauer's Bakehouse Bread Rolls Turkish 2 pack231 Cal
Highest proteinof 175
  1. 1Bfree Low Carb High Protein Wraps 5 pack26.8 g
  2. 2Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
  3. 3Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack20.9 g
  4. 4Simson's Pantry High Protein Low Carb Wraps 5 pack19.4 g
  5. 4Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack19.4 g
  6. 154Sauer's Bakehouse Bread Rolls Turkish 2 pack7.1 g
Lowest sugarsof 171
  1. 1Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  2. 1Nana Traditional Lebanese Bread Wholemeal 350g0.3 g
  3. 1Nana Premium Pita Bread Wholemeal 5 pack0.3 g
  4. 4Nana Premium Lebanese Bread White 500g0.4 g
  5. 4Nana Traditional Lebanese Bread White 350g0.4 g
  6. 25Sauer's Bakehouse Bread Rolls Turkish 2 pack1.2 g
Lowest sodiumof 172
  1. 1Mission White Corn Gluten-Free Tortillas 12 pack39 mg
  2. 2Woolworths Free From Gluten Ingredients Tortilla Corn 280g88 mg
  3. 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  4. 3Well & Good Gluten Free Soft White Rolls 150g187 mg
  5. 5Nana Premium Lebanese Bread Wholemeal 500g200 mg
  6. 87Sauer's Bakehouse Bread Rolls Turkish 2 pack382 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Sauer's Bakehouse Bread Rolls Turkish 2 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour (Thiamin, Folic Acid), Water, Iodised Salt, Sesame Seed, Yeast, Vinegar, Canola Oil, Preservative (202), Soy Flour.

Where it ranks

#74 of 152 · Highest fibre #87 of 172 · Lowest sodium #154 of 175 · Highest protein

Compared head-to-head

vs Woolworths Jumbo Wholemeal Rolls 6 pack vs Woolworths Wholemeal Rolls 6 pack vs Warburtons Gluten Free Super Soft Sliced White Rolls 4 Pack vs Coles I'm Free From Brioche Style Rolls 2 Pack vs Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack vs Well & Good Gluten Free Rustic Ciabatta Rolls 150g

See all 200 rolls, bagels & wraps products with verified nutrition, the rolls, bagels & wraps rankings or every head-to-head comparison.

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