The Bagel Co. Plain Bagels 5 pack
1240 kJ (296 Cal), 1.5 g sugars, 580 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1240 kJ (296 Cal) | #135 | reported |
| Protein | 8.7 g | #106 | reported |
| Fat, total | 3.7 g | #75 | reported |
| - saturated | 0.5 g | #26 | reported |
| Carbohydrate | 55.1 g | #184 | reported |
| - sugars | 1.5 g | #43 | reported |
| Sodium | 580 mg | #159 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rolls, bagels & wraps
Lowest energyof 198
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bfree 5 Wraps Sweet Potato 210g186 Cal
- 4Turkish Bakeries Stone Baked Pizza Bases 2 pack193 Cal
- 5Mission Carb Balance Original Wraps 6 pack198 Cal
- 135The Bagel Co. Plain Bagels 5 pack296 Cal
Highest proteinof 195
- 1Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 2Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
- 3Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack20.9 g
- 4Simson's Pantry High Protein White Wraps 6 Pack20.5 g
- 5Simson's Pantry High Protein Low Carb Wraps 5 pack19.4 g
- 106The Bagel Co. Plain Bagels 5 pack8.7 g
Lowest sugarsof 191
- 1Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 1Nana Traditional Lebanese Bread Wholemeal 350g0.3 g
- 1Nana Premium Pita Bread Wholemeal 5 pack0.3 g
- 4Nana Premium Lebanese Bread White 500g0.4 g
- 4Nana Traditional Lebanese Bread White 350g0.4 g
- 43The Bagel Co. Plain Bagels 5 pack1.5 g
Lowest sodiumof 193
- 1Mission White Corn Gluten-Free Tortillas 12 pack39 mg
- 2Woolworths Free From Gluten Ingredients Tortilla Corn 280g88 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 159The Bagel Co. Plain Bagels 5 pack580 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Coles Bagels Plain 4 Pack vs Abe's Bagels Thins Sesame 6 pack vs Glicks Rosemary & Garlic Bagels 4 pack vs Coles Bagel Sesame 4 Pack vs Glicks Everything Bagels 4 pack vs Abe's Bagels The Blueberry 4 pack
See all 224 rolls, bagels & wraps products with verified nutrition, the rolls, bagels & wraps rankings or every head-to-head comparison.