Bfree Wholegrain Wraps 5 pack
19% whole grain, 863 kJ (206 Cal), 1.9 g sugars, 448 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 863 kJ (206 Cal) | #7 | reported |
| Protein | 5.3 g | #161 | reported |
| Fat, total | 3.4 g | #68 | reported |
| - saturated | 0.5 g | #24 | reported |
| Carbohydrate | 28.5 g | #13 | reported |
| - sugars | 1.9 g | #59 | reported |
| Dietary fibre | 20.5 g | #5 | reported |
| Sodium | 448 mg | #114 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rolls, bagels & wraps
Lowest energyof 175
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bfree 5 Wraps Sweet Potato 210g186 Cal
- 4Turkish Bakeries Stone Baked Pizza Bases 2 pack193 Cal
- 5Mission Carb Balance Original Wraps 6 pack198 Cal
- 7Bfree Wholegrain Wraps 5 pack206 Cal
Highest proteinof 175
- 1Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 2Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
- 3Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack20.9 g
- 4Simson's Pantry High Protein Low Carb Wraps 5 pack19.4 g
- 4Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack19.4 g
- 161Bfree Wholegrain Wraps 5 pack5.3 g
Lowest sugarsof 171
- 1Nana Premium Lebanese Bread Wholemeal 500g0.3 g
- 1Nana Traditional Lebanese Bread Wholemeal 350g0.3 g
- 1Nana Premium Pita Bread Wholemeal 5 pack0.3 g
- 4Nana Premium Lebanese Bread White 500g0.4 g
- 4Nana Traditional Lebanese Bread White 350g0.4 g
- 59Bfree Wholegrain Wraps 5 pack1.9 g
Lowest sodiumof 172
- 1Mission White Corn Gluten-Free Tortillas 12 pack39 mg
- 2Woolworths Free From Gluten Ingredients Tortilla Corn 280g88 mg
- 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
- 3Well & Good Gluten Free Soft White Rolls 150g187 mg
- 5Nana Premium Lebanese Bread Wholemeal 500g200 mg
- 114Bfree Wholegrain Wraps 5 pack448 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Wholegrain Flours (19%) (Sorghum Flour. Brown Rice Flour, Teff Flour, Buckwheat Flakes), Bamboo Fibre, Chickpea Flour, Potato Starch, Thickeners (Xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Tapioca Starch, Corn Starch, Canola Oil, Sugar, Psyllium Husk, Millet Flour, Potato Fibre, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Pea Protein, Acids (Citric Acid, Tartaric Acid), Salt, Yeast, Fermented Corn, Preservative (Sorbic Acid), Natural Flavouring.
19% whole grain by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Simson's Pantry Wholemeal Wraps 5 pack vs Woolworths Wholegrain Wrap 8Pk 360g vs Mission Wraps Wholegrain 8 pack vs Simson's Pantry Mixed Wholegrain Wraps 8 pack
See all 200 rolls, bagels & wraps products with verified nutrition, the rolls, bagels & wraps rankings or every head-to-head comparison.