Rolls, bagels & wraps, ranked three ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Highest protein
The roll with the most protein on Australian shelves is Bfree Low Carb High Protein Wraps 5 pack at 26.8 g protein per 100 g, verified against the pack label.
1
Bfree Low Carb High Protein Wraps 5 pack
26.8 g
2
Simson's Pantry Low Carb Keto Friendly Wraps 5 pack
21.3 g
3
Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack
20.9 g
Highest fibre
The roll with the most fibre on Australian shelves is Mission Carb Balance Original Wraps 6 pack at 34 g fibre per 100 g, verified against the pack label.
1
Mission Carb Balance Original Wraps 6 pack
34 g
2
Mission Carb Balance Spinach Wraps 6 pack
31.1 g
3
Simson's Pantry Low Carb Keto Friendly Wraps 5 pack
21.4 g
Lowest sodium
The roll with the least sodium on Australian shelves is Mission White Corn Gluten-Free Tortillas 12 pack at 39 mg sodium per 100 g, verified against the pack label.
1
Mission White Corn Gluten-Free Tortillas 12 pack
39 mg
2
Woolworths Free From Gluten Ingredients Tortilla Corn 280g
88 mg
3
Well & Good Gluten Free Rustic Ciabatta Rolls 150g
187 mg