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Old El Paso

Old El Paso Tortilla Pockets 8 pack

62% whole grain, 1420 kJ (339 Cal), 2.7 g sugars, no added sugar, 427 mg sodium per 100 g. Verified against the label photographed on pack.

62% whole grain

Nutrition information per 100 g

Nutrition Information

Serving size: 28 g
Energy1420 kJ (339 Cal)#170✓ 2 sources
Protein9.3 g#67✓ 2 sources
Fat, total10.7 g#167✓ 2 sources
- saturated1.5 g#114✓ 2 sources
Carbohydrate50.6 g#134✓ 2 sources
- sugars2.7 g#85✓ 2 sources
Dietary fibre1.4 g#150✓ 2 sources
Sodium427 mg#107✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in rolls, bagels & wraps

Lowest energyof 175
  1. 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
  2. 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
  3. 3Bfree 5 Wraps Sweet Potato 210g186 Cal
  4. 4Turkish Bakeries Stone Baked Pizza Bases 2 pack193 Cal
  5. 5Mission Carb Balance Original Wraps 6 pack198 Cal
  6. 170Old El Paso Tortilla Pockets 8 pack339 Cal
Highest proteinof 175
  1. 1Bfree Low Carb High Protein Wraps 5 pack26.8 g
  2. 2Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
  3. 3Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack20.9 g
  4. 4Simson's Pantry High Protein Low Carb Wraps 5 pack19.4 g
  5. 4Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack19.4 g
  6. 67Old El Paso Tortilla Pockets 8 pack9.3 g
Lowest sugarsof 171
  1. 1Nana Premium Lebanese Bread Wholemeal 500g0.3 g
  2. 1Nana Traditional Lebanese Bread Wholemeal 350g0.3 g
  3. 1Nana Premium Pita Bread Wholemeal 5 pack0.3 g
  4. 4Nana Premium Lebanese Bread White 500g0.4 g
  5. 4Nana Traditional Lebanese Bread White 350g0.4 g
  6. 85Old El Paso Tortilla Pockets 8 pack2.7 g
Lowest sodiumof 172
  1. 1Mission White Corn Gluten-Free Tortillas 12 pack39 mg
  2. 2Woolworths Free From Gluten Ingredients Tortilla Corn 280g88 mg
  3. 3Well & Good Gluten Free Rustic Ciabatta Rolls 150g187 mg
  4. 3Well & Good Gluten Free Soft White Rolls 150g187 mg
  5. 5Nana Premium Lebanese Bread Wholemeal 500g200 mg
  6. 107Old El Paso Tortilla Pockets 8 pack427 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Old El Paso Tortilla Pockets 8 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour (62%), Water, Sunflower Oil (9%), Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Calcium Acid Pyrophosphate, Calcium Phosphate), Salt
62% whole grain by the pack’s own declaration

Where it ranks

#67 of 175 · Highest protein #107 of 172 · Lowest sodium #150 of 152 · Highest fibre

Compared head-to-head

vs Mission Wraps Roasted Garlic 8 pack vs Mission Wraps Spinach & Herb 8 pack vs Woolworths Free From Gluten Ingredients Tortilla Corn 280g vs Mission Wraps Mini Original 8 pack vs Mission Wraps Mini Wheat 8 pack vs Mission Wraps Original 8 pack

See all 200 rolls, bagels & wraps products with verified nutrition, the rolls, bagels & wraps rankings or every head-to-head comparison.

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