Every pack on the shelf. Verified.
Nutrition for all 329 Australian pastas and noodles, cross-checked against the label photographed on each pack.
329products on shelf
1,142verified values
Aug 2026Updated
Rankings
Two pastas and noodles tie for the most protein on Australian shelves at 24.9 g protein per 100 g: Vetta SMART Protein Spirals Pasta 375g and Vetta Smart Protein Penne Pasta 375g, all verified against their pack labels.
1
Vetta SMART Protein Spirals Pasta 375g
24.9 g
1
Vetta Smart Protein Penne Pasta 375g
24.9 g
3
Vetta SMART Protein Spaghetti 375g
24 g
4
San Remo Pulse Pasta Red Lentils 250g
23 g
5
La Molisana High Protein Fusilli Pasta 400g
21.8 g
See all 162 ranked by highest proteinThe pasta with the most fibre on Australian shelves is Vetta SMART Protein Spaghetti 375g at 11.5 g fibre per 100 g, verified against the pack label.
1
Vetta SMART Protein Spaghetti 375g
11.5 g
2
Vetta SMART Protein Spirals Pasta 375g
10 g
2
Vetta Smart Protein Penne Pasta 375g
10 g
4
La Molisana High Protein Fusilli Pasta 400g
9.2 g
5
San Remo Large Vegeroni Spiral Pasta
9.1 g
See all 139 ranked by highest fibreThe pasta with the least carbohydrate on Australian shelves is Slendier Konjac Noodle Style 400g at 1 g carbohydrate per 100 g, verified against the pack label.
1
Slendier Konjac Noodle Style 400g
1 g
2
Mama Noodles Chicken 5 Pack
9.2 g
3
Chef Fresh Lasagne
9.4 g
4
Coles Finest Chicken And Pancetta Carbonara Fettuccine
10 g
5
Maggi 2-minute Noodles Chicken Bulk 72g
10.7 g
See all 164 ranked by lowest carbTwo pastas and noodles tie for the most declared wholegrain on Australian shelves at 100% wholegrain: Guzzi's Tricolore Fettucine Pasta 375g and Macro Organic Penne Pasta 500g, all verified against their pack labels.
1
Guzzi's Tricolore Fettucine Pasta 375g
100%
1
Macro Organic Penne Pasta 500g
100%
3
San Remo Pasta Chickpea Spirals 250g
75%
4
Latina Fresh Egg Fettuccine Pasta 375g
73%
5
San Remo Pasta Pulse Penne 250g
25%
See all 5 ranked by most wholegrainAll rankings4 lists, one question eachCompare748 head-to-headsFinderstack filters, sort by what matters
The full shelf
Dried pasta (154)
Barilla Pasta Spaghetti Pasta No 5 500g
San Remo Lasagne Pasta Instant Large Fam Pack 375g
San Remo Spaghetti Pasta No 5 500g
San Remo Fettuccine Pasta 500g
San Remo Trivelle Pasta 500g
San Remo Penne Pasta No 18 500g
San Remo Pasta Wagon Wheels 500g
San Remo Elbows Pasta No 35 500g
San Remo Macaroni Pasta No 38 500g
San Remo Spirals Large Pasta 500g
San Remo Large Vegeroni Spiral Pasta
San Remo Lasagne Pasta Large 250g
Woolworths Essentials Pasta Penne 500g
Woolworths Lasagne Sheets 250g
San Remo Spaghetti Angel Hair Pasta No 9 500g
San Remo Penne Pasta
Coles Finest Chicken And Pancetta Carbonara Fettuccine
Chef Fresh Lasagne
Barilla Pasta Angel Hair
Barilla Pasta Risoni No. 26 500g
Barilla Pasta Penne Rigate Rigate Pasta No 73 500g
Barilla Pasta Rigatoni Pasta No 89 500g
Barilla Collezione Pasta Casarecce
Barilla Al Bronzo Pasta Fusilli 500g
Barilla Al Bronzo Spaghetti Pasta 500g
Woolworths Pasta Fettuccine 500g
Vetta SMART Protein Spirals Pasta 375g
Vetta SMART Protein Spaghetti 375g
Vetta Smart Fibre Veg Twists Pasta
Vetta Smart Fibre Penne Pasta
San Remo Spirals Spelt Pasta 250g
San Remo Pasta Pulse Penne 250g
San Remo Pasta Chickpea Spirals 250g
San Remo Fettuccine Curly Pasta No 80 500g
San Remo Rigatoni Pasta No 22 500g
Zafarelli Spaghetti No4 500g
Zafarelli Spirals No 56 500g
Zafarelli Fettuccine Pasta No 12 500g
Zafarelli Pennette Rigate Pasta No 18 500g
Zafarelli Fusilli Pasta No 17 500g
Coles Kitchen Spaghetti Carbonara
Coles Durum Wheat Pasta Large Spirals
Coles Simply Spirals
Coles Simply Penne
Cucina Matese Egg Pappardelle Classica Italian Pasta No.123
Cucina Matese Penne Rigate No.118 Italian Pasta
Cucina Matese Fusilli No.114 Italian Pasta
Cucina Matese Rigatoni No.117 Italian Pasta
Coles Durum Wheat Pasta Bowties
Coles Durum Wheat Pasta Rigatoni
Coles I'm Free From Spaghetti
Cucina Matese Pasta Mafalde Corte
Macro Organic Penne Pasta 500g
Macro Organic Spirals Pasta 500g
Free From Gluten Spirals Pasta 500g
Free From Gluten Spaghetti Pasta 500g
Free From Gluten Penne Pasta 500g
La Gina Fusilli Pasta 500g
La Gina Spaghetti Pasta 500g
La Gina Penne Pasta 500g
La Gina Linguine Pasta 500g
La Molisana Extra Lusso Fusilli Pasta 500g
La Molisana High Protein Fusilli Pasta 400g
Barilla Pasta Spaghettoni No 7 Pasta Spaghettoni 500g
Mama Noodles Chicken 5 Pack
Vetta Smart Protein Penne Pasta 375g
Vetta Rural Aid Spirals Pasta Value Pack 750g
Vetta Rural Aid Penne Pasta Value Pack 750g
San Remo Thin Spaghetti No. 4 500g
San Remo Curls Pasta No 27 500g
Coles Simply Pasta Spaghetti
Cucina Matese Spaghetti No.113 Italian Pasta
Latina Lasagne With Angus Beef & Vegetables
Street Kitchen Stirfry Noodle Kit Chinese Hoisin & Garlic
Street Kitchen Stirfry Noodle Kit Malaysian Satay
Macro Organic Wholemeal Spirals 500g
Woolworths Essentials Pasta Spaghetti 500g
Woolworths Essentials Pasta Spirals 500g
Woolworths Pasta Penne Rigate 500g
Woolworths Pasta Spirals 500g
La Molisana Pastificio Extra Di Lusso Farfalle Rigate Pasta 500g
La Molisana Pastificio Extra Di Lusso Spaghetti Pasta 500g
La Molisana Pastificio Extra Di Lusso Penne Rigate Pasta 500g
Macro Organic Spaghetti Pasta 500g
La Tosca Fresh Filled Pasta Spinach & Ricotta Totellini Value Pack 750g
La Molisana Pastificio Extra Di Lusso Linguine Pasta 500g
San Remo Bows Ties Pasta No 23 500g
San Remo Spirals Vegeroni 375g
Coles Durum Wheat Pasta Spaghetti
La Molisana Pastificio Extra Di Lusso Egg Lasagne Pasta 250g
Suimin Noodles Beef Massaman Curry 137g
San Remo Spaghetti Instant Pasta No 3 500g
Guzzi's Tricolore Fettucine Pasta 375g
Latina Protein Pasta Beef & Parmesan
Guzzi's Pappardelle 375g
Woolworths Pasta Spaghetti 500g
Woolworths Pasta Macaroni 500g
Woolworths Large Pasta Shells 500g
Nongshim Kim Chi Noodles 5 pack
Melissa Paw Patrol Kids Pasta
La Molisana Maccheroni No 37 Pasta
La Molisana Pastificio Extra Di Lusso Fettuccelle Pasta 500g
La Molisana High Protein Penne Rigate Pasta 400g
Pastificio Liguori Spaghetti Spaghetti 500g
Pastificio Liguori Fettuccine Fettuccine 500g
Pastificio Liguori Fusilli 500g
Pastificio Liguori Spaghetti
Pastificio Liguori Penne 500g
Barilla Pasta Spaghettini Spaghettini Pasta No 3 500g
Barilla Pasta Fusilli Pasta No 98 500g
Barilla Pasta Collezione Lasagne 250g
Barilla Al Bronzo Pasta Penne
Maggi Masala Noodles 8 pack
Kraft Mac And Cheese Original Pasta Macaroni Noodles
Vetta Pasta Spaghetti
San Remo Angel Hair Short Pasta No 141
San Remo Mezze Maniche No 81 Pasta
San Remo Linguine Pasta No 1 500g
San Remo Spaghetti Tube Pasta No 6 500g
San Remo Trivelle Pasta No 17
San Remo Shells Large Pasta No 29 500g
San Remo Shells Small Pasta No 28 500g
San Remo Risoni Pasta 500g
Zafarelli Bucatini Pasta No 6 500g
Zafarelli Liscio Piccolo Pasta No 40 500g
Coles Kitchen Macaroni Cheese
Coles Kitchen Fettuccine
Guzzi's Golden Pappardelle Pasta 2x250g
Guzzi's Fettuccine 375g
Guzzi's Linguine 375g
Guzzi's Egg Pasta Fettuccine
Latina Fresh Egg Fettuccine Pasta 375g
Evergreen Chow Mein Noodles 280g
Bellamy's Organic Farm Animal Pasta Shapes
Macro Organic Wholemeal Spaghetti 500g
Macro Organic Wholemeal Penne 500g
Maggi 2-minute Noodles Chicken Bulk 72g
Maggi 2- Minute Noodles Beef Bulk 72g
ARMANDO Rigatoni Pasta 500g
ARMANDO Fusilli Spirals 500g
REMANO Lasagne Pasta Sheets 250g
SIMPLEE Chicken Noodles 5 Pack 425g
SIMPLEE Beef Noodles 5 Pack 425g
CUCINA Pasta Penne 500g
CUCINA Pasta Macaroni 500g
CUCINA Pasta Fettuccine 500g
CUCINA Pasta Large Shells 500g
URBAN EATS Hot & Spicy Carbonara Cheese Noodles 4 Pack 520g
REMANO Free Range Egg Pasta Linguine 375g
REMANO Free Range Egg Pasta Tagliatelle 375g
SPECIALLY SELECTED Ricotta & Spinach Cappellacci Pasta 250g
SPECIALLY SELECTED Porcini Mushroom & Truffle Triangoli Pasta 250g
REMANO Free Range Egg Fettuccine 375g
Maggi Chicken Noodles 30 x 72g
Gluten-free and legume pasta (28)
Pasta Roma Gluten Free Spirals 350g
Pasta Roma Gluten Free Penne 350g
Pasta Roma Gluten Free Macaroni 350g
Pasta Roma Gluten Free Rigatoni 350g
Barilla Gluten Free Spaghetti Gluten Free 340g
Barilla Gluten Free Fusilli 430g
San Remo Gluten Free Brown Rice Penne 250g
San Remo Pulse Pasta Red Lentils 250g
San Remo Gluten Free Spaghetti 350g
San Remo Gluten Free Fettuccine 350g
San Remo Gluten Free Spirals 350g
San Remo Gluten Free Lasagne 200g
Latina Gluten Free Tagliatelle
Barilla Gluten Free Penne Rigate 340g
Cucina Matese Gluten Free Spaghetti Pasta
Buontempo Gluten Free Pasta Penne 600g
Slendier Edamame Bean Fettuccine 200g
Slendier Gluten Free Edamame Bean Organic Spaghetti
Buontempo Gluten Free Pasta Spirals 600g
Latina Fresh Gluten Free Lasagne Sheets 280g
Slendier Konjac Fettuccine Style 400g
Slendier Konjac Spaghetti Style 400g
Slendier Konjac Noodle Style 400g
Slendier Konjac Penne 400g
REMANO Gluten Free Spirals 500g
REMANO Gluten Free Penne 500g
REMANO Gluten Free Spaghetti 500g
REMANO Gluten Free Pasta Buckwheat Spirals 350g
Fresh pasta (20)
San Remo Vermicelli Egg Noodle Pasta 250g
Latina Fresh Lasagne Sheets Sheets 375g
Coles Hokkien Noodles
Lian Vietnamese Pho Rice Noodle Beef 70g
Fantastic Fresh Noodles Thin Hokkien 450g
Bechtle Mini Lasagne Egg Noodles 500g
Yoodles Brown Rice Noodles Beef 70g
Yoodles Brown Rice Noodles Chicken 70g
San Remo Tagliatelle Egg Noodle Pasta 250g
Fantastic Singapore Noodles
Fantastic Fresh Noodles Hokkien 450g
Coles Chicken Flavour Brown Rice Noodles
Coles Singapore Noodles
Lian Pho Ga Rice Noodles Bowl Chicken Flavour
WORLD KITCHEN Fresh Hokkien Noodles 450g
URBAN EATS Vermicelli Rice Noodles 250g
URBAN EATS Thai Style Rice Noodles 200g
BRANDED Pho Ganh Ha Noi Vietnamese Instant Traditional Chicken Rice Noodles 75g
Lian Pho Bo Rice Noodle 12 x 70g
Eastern Kitchen Japanese Sanuki Udon 20 x 200g
Filled pasta (69)
Latina Fresh Veal Tortellini Pasta 375mL
Coles Gnocchi
Coles Finest Filled Gnocchi With Ricotta Parmigiano Reggiano & Mozzarella
25 Degrees South Baby Spinach And Fetta Ravioli Pasta
Latina Fresh Chicken Parmigiana Ravioli 375g
Fresh Pasta Spinach Ricotta Agnolotti
Casa Della Pasta Cheese Gnocchi 400g
Casa Della Pasta Potato Gnocchi 400g
Rana Pan-Fry Gnocchi Spinach & Mozzarella 280g
Rana Pan Fry Filled Gnocchi Garlic & Mozzarella 280g
Rana Fresh Carbonara Tortellini Carbonara 600g
Rana Four Cheese Tortellini
Rana Parmigiano Reggiano Tortellini
Rana Gourmet Cauliflower & Cheese Ravioli
La Molisana Pastificio Extra Di Lusso Potato Gnocchi Pasta 500g
La Tosca Fresh Pasta Potato Gnocchi 500g
Leggo's Fresh Three Cheese & Pepper Ravioli 630g
Rana Fresh Ricotta Spinach Ravioli Ricotta & Spinach 325g
Rana Fresh Tortellini Prosciutto Di Parma 325g
Latina Fresh Beef Ravioli Pasta 375g
25 Degrees South Native Pumpkin Ricotta Ravioli Pasta
Latina Lasagne Ravioli 4 Serve
Coles Kitchen Ham & Cheese Tortellini
Latina Fresh Gluten Free Beef Ravioli Pasta 280g
25 Degrees South Australian Beef With Caramelised Onion Ravioli
Rana Fresh Egg Lasagna Sheets 250g
Rana Fresh Tortellini Ricotta Spinach 600g
Rana Fresh Tortellini Pumpkin Mozzarella 600g
Rana Fresh Pumpkin Roasted Onion Ravioli 325g
Rana Fresh Mushroom Ravioli Mushroom 325g
Rana Prosciutto Di Parma & Parmigiano Reggiano Ravioli 300g
Rana Ricotta Spinach & Lemon Zest Ravioli 300g
Rana Classic Potato Gnocchi 500g
La Molisana Pastificio Extra Di Lusso Gluten Free Potato Gnocchi 500g
La Tosca Fresh Filled Pasta Beef Ravioli Value Pack 750g
Coles Kitchen Potato Gnocchi
Coles Kitchen Chicken Tortellini
Coles Finest Angus Beef Ragu Ravioli
Guzzi's Golden Pasta Gnocchi Potato 500g
Guzzi's Golden Pasta Gnocchi Potato Dry 500g
Latina Fresh Beef Ravioli Pasta Ravioli 625g
Latina Fresh Veal Tortellini Pasta 625g
Latina Fresh Ricotta & Spinach Agnolotti Pasta 375g
Latina Fresh Ricotta & Spinach Agnolotti Pasta 625g
Latina Fresh Kids Mini Ravioli Pasta Cheese & Vegetable 200g
Latina Fresh Kids Mini Ravioli Pasta Beef & Vegetable 200g
Latina Fresh Roast Chicken & Garlic Ravioli Pasta 625g
Latina Fresh Gluten Free Ricotta & Spinach Ravioli Pasta 280g
Latina Fresh Ham & Cheese Tortellini 625g
Fresh Pasta Beef Ravioli
Simply Wize Gluten Free Potato Gnocchi 500g
Simply Wize Gluten Free Pumpkin Gnocchi 500g
Ollies Kitchen Gnocchi Pumpkin
Leggo's Ravioli Beef Tomato & Parmesan 360g
Leggo's Fresh Beef Tomato & Parmesan Ravioli 630g
Leggo's Fresh Roasted Pumpkin & Feta Ravioli 630g
Leggo's Agnolotti With Spinach Ricotta & Parmesan 360g
Leggo's Fresh Ricotta & Spinach Agnolotti 630g
Leggo's Fresh Veal Tortellini 630g
On The Menu Fresh Pasta Beef Ravioli
On The Menu Fresh Pasta Ricotta & Spinach Agnolotti
Leggo's Fresh Ricotta & Bacon Ravioli 630g
On The Menu Fresh Veal Tortellini
On The Menu Fresh Pumpkin & Fetta Ravioli
WORLD KITCHEN Beef Ravioli 625g
WORLD KITCHEN Spinach & Ricotta Agnolotti 625g
REMANO Potato Gnocchi 500g
REMANO Potato Gnocchi Mini 500g
Alligator Brand Spinach and 3 Cheese Ravioli 2 x 400g
Instant noodles (58)
Coles Simply Chicken Flavoured Instant Noodles 5x85g
Maggi Fusian Mi Goreng Hot & Spicy Flavour Instant Noodles 360g 5 pack
Mama Shrimp (Tom Yum) Instant Noodles 90g x 5 pack
Ichiban Delicious Noodle Bowl Roast Beef 150g
Ichiban Delicious Noodle Bowl Roast Pork 150g
Maggi Fusian Instant Noodles Hot & Spicy Flavour Cup 65g
Maggi 2 Minute Noodles Sweet Chilli & Sour Cream 345g 5 pack
Maggi 2 Minute Noodles Sweet & Smokey Barbecue 360g 5 pack
Fantastic Chicken Noodle Bowl 85g
Maggi 2 Minute Chicken Flavour Instant Noodles 360g 5 pack
Fantastic Beef Noodle Bowl 85g
Coles Mi Goreng Instant Noodles 5x85g
Maggi 2 Minute Oriental Flavour Instant Noodles 370g 5 pack
Nongshim Shin Ramyun 5 pack
Indomie Mi Goreng Instant Noodles 425g 5 pack
Indomie Instant Noodles Hot & Spicy Noodles 5Pk 400g 5 pack
Indomie Mie Goreng BBQ Chicken 425g 5 pack
Indomie Instant Noodles Cup Mi Goreng Barbeque Chicken Flavour 75g
Indomena Instant Noodles Chicken Flavoured 425g 5 pack
Indomena Instant Noodles Beef Flavoured 425g 5 pack
Nongshim Shin Ramyun Toomba Stir Fry 4 pack
Nongshim Shin Ramyun Sweet & Spicy Kimchi Stir Fry 4 pack
Nongshim Shin Ramyun Spicy Noodles Cheese 4 pack
Mama Pork Instant Noodles 90g x 5 pack
Ching's Secret Hot Garlic Instant Noodles 240g
Mario Instant Noodles Masala 8 pack
Indomie Fried Mi Goreng Instant Noodles 5x85g
Indomie Instant Noodles Mi Goreng Spicy Beef Flavour 425g 5 pack
Maggi Beef Flavour Cup Instant Noodles 58g
Maggi Oriental Flavour Cup Instant Noodles 60g
Suimin Origins Bowl Mi Goreng 120g
Fantastic Oriental Noodle Bowl 85g
Trident Hot & Spicy Instant Noodles 340g 4 pack
Trident Singapore Instant Noodles 340g 4 pack
Coles Simply Beef Flavoured Instant Noodles 5x85g
Maggi 2 Minute Beef Flavour Instant Noodles 370g 5 pack
Maggi 2 Minute Chicken Flavour Instant Noodles 864g 12 pack
Maggi 2 Minute Beef Flavour Instant Noodles 888g 12 pack
Maggi Fusian Instant Noodles Soy & Mild Spice Flavour Cup 64g
Maggi Fusian Mi Goreng Soy & Mild Spice Flavour Instant Noodles 360g 5 pack
Maggi Chicken Flavour Cup Instant Noodles 60g
Maggi Instant Noodles Cups Chicken Flavour 4 Pack
Maggi 2 Minute Wholegrain Chicken Flavour Instant Noodles 345g 5 pack
Maggi 2 Minute Noodles Honey Soy Chicken 350g 5 pack
Maggi 2 Minute Curry Instant Noodles 5 Pack
SIMPLEE Mi Goreng Noodles 5 Pack 425g
NONG SHIM SHIN RAMYUN Shin Ramyun Noodles 4 Pack 480g
Indomie Mi Goreng Noodles 5 Pack 425g
URBAN EATS Green Curry Flavoured Noodle Bowl 100g
URBAN EATS Tom Yum Flavoured Noodle Bowl 90g
SIMPLEE Gluten Free Beef Cup Noodle 70g
SIMPLEE Gluten Free Chicken Cup Noodle 70g
URBAN EATS Red Curry Coconut Noodle Bowl 100g
URBAN EATS Peking Duck Noodle Bowl 90g
URBAN EATS Yakisoba Noodle Bowl 100g
URBAN EATS Thai Style BBQ Chicken Noodle Bowl 95g
Supermi Mi Goreng Noodle 30 x 80g
Nongshim Shin Ramyun Noodle 20 Pack x 20g