Lian Pho Bo Rice Noodle 12 x 70g
218 kJ (52 Cal), 0.8 g sugars, 477 mg sodium per 100 g.
Seen atCostcoas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 218 kJ (52 Cal) | #3 | reported |
| Protein | 1 g | #333 | reported |
| Fat, total | 0.5 g | #16 | reported |
| - saturated | 0.2 g | #19 | reported |
| Carbohydrate | 10.9 g | #21 | reported |
| - sugars | 0.8 g | #51 | reported |
| Sodium | 477 mg | #293 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in pasta
Lowest energyof 334
- 1Slendier Konjac Noodle Style 400g8 Cal
- 2Chang's Super Lo-cal Thin Noodles11 Cal
- 3Lian Pho Bo Rice Noodle 12 x 70g52 Cal
- 4SPC Spaghetti in Rich Tomato55 Cal
- 5SIMPLEE Gluten Free Beef Cup Noodle 70g62 Cal
Highest proteinof 335
- 1Vetta SMART Protein Spirals Pasta 375g24.9 g
- 1Vetta Smart Protein Penne Pasta 375g24.9 g
- 3Vetta SMART Protein Spaghetti 375g24 g
- 4San Remo Pulse Pasta Red Lentils 250g23 g
- 5La Molisana High Protein Fusilli Pasta 400g21.8 g
- 333Lian Pho Bo Rice Noodle 12 x 70g1 g
Lowest sugarsof 327
- 1Fantastic Beef Noodle Bowl 85g0 g
- 2La Molisana Pastificio Extra Di Lusso Gluten Free Potato Gnocchi 500g0.1 g
- 2La Molisana Pastificio Extra Di Lusso Potato Gnocchi Pasta 500g0.1 g
- 2Fantastic Chicken Noodle Bowl 85g0.1 g
- 2Latina Fresh Gluten Free Beef Ravioli Pasta 280g0.1 g
- 51Lian Pho Bo Rice Noodle 12 x 70g0.8 g
Lowest sodiumof 330
- 1Chang's Super Lo-cal Thin Noodles0.5 mg
- 2Barilla Gluten Free Spaghetti Gluten Free 340g1 mg
- 2Barilla Gluten Free Penne Rigate 340g1 mg
- 2Barilla Gluten Free Fusilli 430g1 mg
- 5San Remo Pasta Pulse Penne 250g3 mg
- 293Lian Pho Bo Rice Noodle 12 x 70g477 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Compared head-to-head
vs Coles Chicken Flavour Brown Rice Noodles vs URBAN EATS Vermicelli Rice Noodles 250g vs URBAN EATS Thai Style Rice Noodles 200g
See all 395 pasta products with verified nutrition, the pasta rankings or every head-to-head comparison.