Coles Durum Wheat Pasta Shells Large
1490 kJ (356 Cal), 2.9 g sugars, 37.3 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1490 kJ (356 Cal) | #203 | ✓ 2 sources |
| Protein | 12 g | #116 | ✓ 2 sources |
| Fat, total | 1.9 g | #113 | ✓ 2 sources |
| - saturated | 0.5 g* | under review | |
| Carbohydrate | 69.5 g | #208 | ✓ 2 sources |
| - sugars | 2.9 g | #202 | ✓ 2 sources |
| Dietary fibre | 3.9 g | #38 | ✓ 2 sources |
| Sodium | 37.3 mg | #173 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- saturated Coles says 0.5 g — shown above · Open Food Facts says 1 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in pasta
- 1Slendier Konjac Noodle Style 400g8 Cal
- 2Chang's Super Lo-cal Thin Noodles11 Cal
- 3Lian Pho Bo Rice Noodle 12 x 70g52 Cal
- 4SPC Spaghetti in Rich Tomato55 Cal
- 5SIMPLEE Gluten Free Beef Cup Noodle 70g62 Cal
- 203Coles Durum Wheat Pasta Shells Large356 Cal
- 1Vetta SMART Protein Spirals Pasta 375g24.9 g
- 1Vetta Smart Protein Penne Pasta 375g24.9 g
- 3Vetta SMART Protein Spaghetti 375g24 g
- 4San Remo Pulse Pasta Red Lentils 250g23 g
- 5La Molisana High Protein Fusilli Pasta 400g21.8 g
- 116Coles Durum Wheat Pasta Shells Large12 g
- 1Fantastic Beef Noodle Bowl 85g0 g
- 2La Molisana Pastificio Extra Di Lusso Gluten Free Potato Gnocchi 500g0.1 g
- 2La Molisana Pastificio Extra Di Lusso Potato Gnocchi Pasta 500g0.1 g
- 2Fantastic Chicken Noodle Bowl 85g0.1 g
- 2Latina Fresh Gluten Free Beef Ravioli Pasta 280g0.1 g
- 202Coles Durum Wheat Pasta Shells Large2.9 g
- 1Chang's Super Lo-cal Thin Noodles0.5 mg
- 2Barilla Gluten Free Spaghetti Gluten Free 340g1 mg
- 2Barilla Gluten Free Penne Rigate 340g1 mg
- 2Barilla Gluten Free Fusilli 430g1 mg
- 5San Remo Pasta Pulse Penne 250g3 mg
- 173Coles Durum Wheat Pasta Shells Large37.3 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
See all 395 pasta products with verified nutrition, the pasta rankings or every head-to-head comparison.