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Latina

Latina Protein Pasta Beef & Parmesan

942 kJ (225 Cal) per 100 g. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, fibre, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 300 g
Energy942 kJ (225 Cal)#121✓ 2 sources
Protein10.1 g#165✓ 2 sources
Fat, total6.7 g#293✓ 2 sources
- saturated2.8 g#277✓ 2 sources
Carbohydrate27.6 g*under review
- sugars1.6 g*under review
Dietary fibre5.6 g*under review
Sodium673 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 4 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Carbohydrate the pack label says 27.6 g — shown above · Coles says 29.5 g
  • sugars the pack label says 1.6 g — shown above · Coles says 1.3 g
  • Dietary fibre the pack label says 5.6 g — shown above · Coles says 2.9 g
  • Sodium the pack label says 673 mg — shown above · Coles says 600 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in pasta

Lowest energyof 334
  1. 1Slendier Konjac Noodle Style 400g8 Cal
  2. 2Chang's Super Lo-cal Thin Noodles11 Cal
  3. 3Lian Pho Bo Rice Noodle 12 x 70g52 Cal
  4. 4SPC Spaghetti in Rich Tomato55 Cal
  5. 5SIMPLEE Gluten Free Beef Cup Noodle 70g62 Cal
  6. 121Latina Protein Pasta Beef & Parmesan225 Cal
Highest proteinof 335
  1. 1Vetta SMART Protein Spirals Pasta 375g24.9 g
  2. 1Vetta Smart Protein Penne Pasta 375g24.9 g
  3. 3Vetta SMART Protein Spaghetti 375g24 g
  4. 4San Remo Pulse Pasta Red Lentils 250g23 g
  5. 5La Molisana High Protein Fusilli Pasta 400g21.8 g
  6. 165Latina Protein Pasta Beef & Parmesan10.1 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Latina Protein Pasta Beef & Parmesan showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#139 of 203 · Highest protein

Compared head-to-head

vs SPECIALLY SELECTED Porcini Mushroom & Truffle Triangoli Pasta 250g vs SPECIALLY SELECTED Ricotta & Spinach Cappellacci Pasta 250g vs Nombox Meal Box Chicken Pad Thai With Noodles

See all 395 pasta products with verified nutrition, the pasta rankings or every head-to-head comparison.

Browsing Pasta · rankings · finder · what changed