Pasta, ranked four ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Highest protein
Two pastas and noodles tie for the most protein on Australian shelves at 24.9 g protein per 100 g: Vetta SMART Protein Spirals Pasta 375g and Vetta Smart Protein Penne Pasta 375g, all verified against their pack labels.



Highest fibre
The pasta with the most fibre on Australian shelves is Vetta SMART Protein Spaghetti 375g at 11.5 g fibre per 100 g, verified against the pack label.



Lowest carb
The pasta with the least carbohydrate on Australian shelves is Slendier Konjac Noodle Style 400g at 1 g carbohydrate per 100 g, verified against the pack label.



Most wholegrain
Two pastas and noodles tie for the most declared wholegrain on Australian shelves at 100% wholegrain: Guzzi's Tricolore Fettucine Pasta 375g and Macro Organic Penne Pasta 500g, all verified against their pack labels.


