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Rana

Rana Pan-Fry Gnocchi Spinach & Mozzarella 280g

838 kJ (200 Cal), 1.8 g sugars, no added sugar, 741 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 140 g
Energy838 kJ (200 Cal)#84✓ 3 sources
Protein5.7 g#203✓ 3 sources
Fat, total3.8 g#202✓ 3 sources
- saturated1.6 g#192✓ 3 sources
Carbohydrate33.6 g#110✓ 3 sources
- sugars1.8 g#120✓ 3 sources
Sodium741 mg#264✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in pasta

Lowest energyof 283
  1. 1Slendier Konjac Noodle Style 400g8 Cal
  2. 2Lian Pho Bo Rice Noodle 12 x 70g52 Cal
  3. 3SIMPLEE Gluten Free Beef Cup Noodle 70g62 Cal
  4. 3SIMPLEE Gluten Free Chicken Cup Noodle 70g62 Cal
  5. 5Coles Chicken Flavour Brown Rice Noodles67 Cal
  6. 84Rana Pan-Fry Gnocchi Spinach & Mozzarella 280g200 Cal
Highest proteinof 283
  1. 1Vetta SMART Protein Spirals Pasta 375g24.9 g
  2. 1Vetta Smart Protein Penne Pasta 375g24.9 g
  3. 3Vetta SMART Protein Spaghetti 375g24 g
  4. 4San Remo Pulse Pasta Red Lentils 250g23 g
  5. 5La Molisana High Protein Fusilli Pasta 400g21.8 g
  6. 203Rana Pan-Fry Gnocchi Spinach & Mozzarella 280g5.7 g
Lowest sugarsof 279
  1. 1Fantastic Beef Noodle Bowl 85g0 g
  2. 2La Molisana Pastificio Extra Di Lusso Gluten Free Potato Gnocchi 500g0.1 g
  3. 2La Molisana Pastificio Extra Di Lusso Potato Gnocchi Pasta 500g0.1 g
  4. 2Fantastic Chicken Noodle Bowl 85g0.1 g
  5. 2Latina Fresh Gluten Free Beef Ravioli Pasta 280g0.1 g
  6. 120Rana Pan-Fry Gnocchi Spinach & Mozzarella 280g1.8 g
Lowest sodiumof 278
  1. 1Barilla Gluten Free Spaghetti Gluten Free 340g1 mg
  2. 1Barilla Gluten Free Penne Rigate 340g1 mg
  3. 1Barilla Gluten Free Fusilli 430g1 mg
  4. 4San Remo Pasta Pulse Penne 250g3 mg
  5. 5La Molisana Pastificio Extra Di Lusso Egg Lasagne Pasta 250g4 mg
  6. 264Rana Pan-Fry Gnocchi Spinach & Mozzarella 280g741 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Rana Pan-Fry Gnocchi Spinach & Mozzarella 280g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Gnocchi 75%: Potato Puree 54% (Water, Potato Flakes), Durum Wheat Semolina, Modified Starch, Salt, Rice Flour, Sunflower Oil, Turmeric, Filling 25%: Spinach 27%, Ricotta Cheese [Whey (Milk), Milk, Salt, Acidity Regulators (330, 270)], Mozzarella Cheese 14% (Milk, Salt, Non-Animal Rennet), Mascarpone Cheese [Cream (Milk), Milk, Acidity Regulators (330, 270)], Vegetable Fibres (Corn and Potato), Whey Powder (Milk), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Potato Flakes, Sunflower Oil, Salt, Natural Flavourings (Milk, Wheat), Starches, Garlic

Compared head-to-head

vs Latina Fresh Veal Tortellini Pasta 625g vs Latina Fresh Veal Tortellini Pasta 375mL vs Latina Fresh Ricotta & Spinach Agnolotti Pasta 375g vs Latina Fresh Beef Ravioli Pasta Ravioli 625g vs Latina Fresh Ricotta & Spinach Agnolotti Pasta 625g vs Latina Fresh Ham & Cheese Tortellini 625g

See all 329 pasta products with verified nutrition, the pasta rankings or every head-to-head comparison.

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