Cals
Pasta CompareRankings FinderChanges
Cals › Pasta › Vetta SMART Protein Spirals Pasta 375g
Vetta

Vetta SMART Protein Spirals Pasta 375g

1440 kJ (344 Cal), 2.4 g sugars, no added sugar, 35 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 100 g
Energy1440 kJ (344 Cal)#145✓ 2 sources
Protein24.9 g#1✓ 2 sources
Fat, total2.2 g#157✓ 2 sources
- saturated0.3 g#39✓ 2 sources
Carbohydrate50.5 g#144✓ 2 sources
- sugars2.4 g#138✓ 2 sources
Dietary fibre10 g#2✓ 2 sources
Sodium35 mg#135✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in pasta

Lowest energyof 283
  1. 1Slendier Konjac Noodle Style 400g8 Cal
  2. 2Lian Pho Bo Rice Noodle 12 x 70g52 Cal
  3. 3SIMPLEE Gluten Free Beef Cup Noodle 70g62 Cal
  4. 3SIMPLEE Gluten Free Chicken Cup Noodle 70g62 Cal
  5. 5Coles Chicken Flavour Brown Rice Noodles67 Cal
  6. 145Vetta SMART Protein Spirals Pasta 375g344 Cal
Highest proteinof 283
  1. 1Vetta SMART Protein Spirals Pasta 375g24.9 g
  2. 1Vetta Smart Protein Penne Pasta 375g24.9 g
  3. 3Vetta SMART Protein Spaghetti 375g24 g
  4. 4San Remo Pulse Pasta Red Lentils 250g23 g
  5. 5La Molisana High Protein Fusilli Pasta 400g21.8 g
Lowest sugarsof 279
  1. 1Fantastic Beef Noodle Bowl 85g0 g
  2. 2La Molisana Pastificio Extra Di Lusso Gluten Free Potato Gnocchi 500g0.1 g
  3. 2La Molisana Pastificio Extra Di Lusso Potato Gnocchi Pasta 500g0.1 g
  4. 2Fantastic Chicken Noodle Bowl 85g0.1 g
  5. 2Latina Fresh Gluten Free Beef Ravioli Pasta 280g0.1 g
  6. 138Vetta SMART Protein Spirals Pasta 375g2.4 g
Lowest sodiumof 278
  1. 1Barilla Gluten Free Spaghetti Gluten Free 340g1 mg
  2. 1Barilla Gluten Free Penne Rigate 340g1 mg
  3. 1Barilla Gluten Free Fusilli 430g1 mg
  4. 4San Remo Pasta Pulse Penne 250g3 mg
  5. 5La Molisana Pastificio Extra Di Lusso Egg Lasagne Pasta 250g4 mg
  6. 135Vetta SMART Protein Spirals Pasta 375g35 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Vetta SMART Protein Spirals Pasta 375g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Australian durum wheat, wheat gluten, oat fibre.

Where it ranks

#1 of 162 · Highest protein #2 of 139 · Highest fibre #37 of 164 · Lowest carb

Compared head-to-head

vs San Remo Pasta Pulse Penne 250g vs Woolworths Pasta Fettuccine 500g vs Woolworths Lasagne Sheets 250g vs Coles Simply Spirals vs Coles Simply Pasta Spaghetti vs Coles Simply Penne

See all 329 pasta products with verified nutrition, the pasta rankings or every head-to-head comparison.

Browsing Pasta · rankings · finder · what changed