Woolworths Pasta Spirals 500g
1450 kJ (347 Cal), 3.8 g sugars, no added sugar, 6 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: sat, trans. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1450 kJ (347 Cal) | #151 | ✓ 2 sources |
| Protein | 13.5 g | #32 | ✓ 2 sources |
| Fat, total | 1.4 g | #60 | ✓ 2 sources |
| - saturated | under review | under review | |
| - trans | under review | under review | |
| Carbohydrate | 66.4 g | #163 | ✓ 2 sources |
| - sugars | 3.8 g | #231 | ✓ 2 sources |
| Dietary fibre | 5.6 g | #16 | ✓ 2 sources |
| Sodium | 6 mg | #40 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in pasta
Lowest energyof 283
- 1Slendier Konjac Noodle Style 400g8 Cal
- 2Lian Pho Bo Rice Noodle 12 x 70g52 Cal
- 3SIMPLEE Gluten Free Beef Cup Noodle 70g62 Cal
- 3SIMPLEE Gluten Free Chicken Cup Noodle 70g62 Cal
- 5Coles Chicken Flavour Brown Rice Noodles67 Cal
- 151Woolworths Pasta Spirals 500g347 Cal
Highest proteinof 283
- 1Vetta SMART Protein Spirals Pasta 375g24.9 g
- 1Vetta Smart Protein Penne Pasta 375g24.9 g
- 3Vetta SMART Protein Spaghetti 375g24 g
- 4San Remo Pulse Pasta Red Lentils 250g23 g
- 5La Molisana High Protein Fusilli Pasta 400g21.8 g
- 32Woolworths Pasta Spirals 500g13.5 g
Lowest sugarsof 279
- 1Fantastic Beef Noodle Bowl 85g0 g
- 2La Molisana Pastificio Extra Di Lusso Gluten Free Potato Gnocchi 500g0.1 g
- 2La Molisana Pastificio Extra Di Lusso Potato Gnocchi Pasta 500g0.1 g
- 2Fantastic Chicken Noodle Bowl 85g0.1 g
- 2Latina Fresh Gluten Free Beef Ravioli Pasta 280g0.1 g
- 231Woolworths Pasta Spirals 500g3.8 g
Lowest sodiumof 278
- 1Barilla Gluten Free Spaghetti Gluten Free 340g1 mg
- 1Barilla Gluten Free Penne Rigate 340g1 mg
- 1Barilla Gluten Free Fusilli 430g1 mg
- 4San Remo Pasta Pulse Penne 250g3 mg
- 5La Molisana Pastificio Extra Di Lusso Egg Lasagne Pasta 250g4 mg
- 40Woolworths Pasta Spirals 500g6 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Durum Wheat Semolina.
Where it ranks
Compared head-to-head
vs Vetta SMART Protein Spirals Pasta 375g vs Vetta Smart Protein Penne Pasta 375g vs Vetta SMART Protein Spaghetti 375g
See all 329 pasta products with verified nutrition, the pasta rankings or every head-to-head comparison.