Simson's Pantry Authentic Roti Garlic 6 pack
1220 kJ (292 Cal) per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: sodium, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1220 kJ (292 Cal) | #112 | ✓ 3 sources |
| Protein | 8 g | #135 | ✓ 3 sources |
| Fat, total | 7 g | #120 | ✓ 3 sources |
| - saturated | 2.7 g | #132 | ✓ 3 sources |
| - trans | 0.1 g | ◈ pack label | |
| Carbohydrate | 47 g | #81 | ✓ 3 sources |
| - sugars | under review | under review | |
| Dietary fibre | 4.5 g | #51 | ✓ 2 sources |
| Sodium | under review | under review |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in rolls, bagels & wraps
Lowest energyof 175
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bfree 5 Wraps Sweet Potato 210g186 Cal
- 4Turkish Bakeries Stone Baked Pizza Bases 2 pack193 Cal
- 5Mission Carb Balance Original Wraps 6 pack198 Cal
- 112Simson's Pantry Authentic Roti Garlic 6 pack292 Cal
Highest proteinof 175
- 1Bfree Low Carb High Protein Wraps 5 pack26.8 g
- 2Simson's Pantry Low Carb Keto Friendly Wraps 5 pack21.3 g
- 3Macro High Protein Lower Carb Linseed & Sunflower Rolls 4 pack20.9 g
- 4Simson's Pantry High Protein Low Carb Wraps 5 pack19.4 g
- 4Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack19.4 g
- 135Simson's Pantry Authentic Roti Garlic 6 pack8 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wholemeal Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Vegetable Oils, Garlic (2%), Vinegar, Baking Powder (Raising Agents (339, 341, 450, 500), Wheaten Cornflour), Iodised Salt, Sugar, Emulsifier (471), Yeast, Acidity Regulator (297), Preservatives (281, 200).
Where it ranks
Compared head-to-head
vs Toscano Italian Flatbread Extra Virgin Olive Oil 5 pack vs Toscano Italian Flatbread Sourdough 5 pack vs Garlic & Herb Flatbreads vs Bazaar Lebanese Bread White 6 pack
See all 200 rolls, bagels & wraps products with verified nutrition, the rolls, bagels & wraps rankings or every head-to-head comparison.