Red Tractor Protein Creamy Style Instant Oats Original 750g
89% wholegrain, 1600 kJ (382 Cal), 1.5 g sugars, no added sugar, 120 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1600 kJ (382 Cal) | #72 | ✓ 2 sources |
| Protein | 20 g | #20 | ✓ 2 sources |
| Fat, total | 8 g | #120 | ✓ 2 sources |
| - saturated | 1.4 g | #111 | ✓ 2 sources |
| Carbohydrate | 51.2 g | #24 | ✓ 2 sources |
| - sugars | 1.5 g | #7 | ✓ 2 sources |
| Dietary fibre | 11 g | #46 | ✓ 2 sources |
| Sodium | 120 mg | #64 | ✓ 2 sources |
| Potassium | 0 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 171
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 72Red Tractor Protein Creamy Style Instant Oats Original 750g382 Cal
Highest proteinof 172
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 5Nestle Milo Protein Cereal 535g24.1 g
- 20Red Tractor Protein Creamy Style Instant Oats Original 750g20 g
Lowest sugarsof 173
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 2Coles Simply Rolled Oats1 g
- 2Coles Simply Quick Oats1 g
- 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 7Red Tractor Protein Creamy Style Instant Oats Original 750g1.5 g
Lowest sodiumof 178
- 1Coles Simply Rolled Oats3 mg
- 1Coles Simply Quick Oats3 mg
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 4Coles Simply Oat Bran3.4 mg
- 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 64Red Tractor Protein Creamy Style Instant Oats Original 750g120 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wholegrain Instant Oats (89%), Soy Protein Crisp (11%) (Soy Protein Isolate, Tapioca, Starch, Soy, Lecithin, Salt).
89% wholegrain by the pack’s own declaration
Where it ranks
#3 of 7 · No added sugar #7 of 173 · Lowest sugar #8 of 68 · Most wholegrain #20 of 172 · Highest protein #31 of 36 · High fibre, low sugar #46 of 158 · Highest fibre #64 of 178 · Lowest sodium
Compared head-to-head
See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.