Red Tractor Wheat Free Rolled Oats 600g
1610 kJ (385 Cal), 1.1 g sugars, no added sugar, 3 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1610 kJ (385 Cal) | #84 | ✓ 2 sources |
| Protein | 13.1 g | #45 | ✓ 2 sources |
| Fat, total | 8.8 g | #123 | ✓ 2 sources |
| - saturated | 1.7 g | #136 | ✓ 2 sources |
| Carbohydrate | 56.7 g | #38 | ✓ 2 sources |
| - sugars | 1.1 g | #5 | ✓ 2 sources |
| Dietary fibre | 12.2 g* | under review | |
| Sodium | 3 mg | #1 | ✓ 2 sources |
| Potassium | 0 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Dietary fibre Coles says 12.2 g — shown above · Woolworths says 11.1 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in breakfast cereal
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 84Red Tractor Wheat Free Rolled Oats 600g385 Cal
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 5Nestle Milo Protein Cereal 535g24.1 g
- 45Red Tractor Wheat Free Rolled Oats 600g13.1 g
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 2Coles Simply Rolled Oats1 g
- 2Coles Simply Quick Oats1 g
- 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 1Coles Simply Rolled Oats3 mg
- 1Coles Simply Quick Oats3 mg
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 4Coles Simply Oat Bran3.4 mg
- 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Where it ranks
Compared head-to-head
See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.