Cals
CalsBreakfast cerealColes High Protein Cereal Puffs Cocoa

Coles High Protein Cereal Puffs Cocoa

165 mg sodium per 100 g. Verified against the label photographed on pack.

★ 4.5 Health Stars, from pack
Under review. The pack label disagrees with supplier data on: kj, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 45 g
Energyunder reviewunder review
Protein32.1 g#1✓ 2 sources
Fat, total2.8 g#64✓ 2 sources
- saturated0.92 g#87✓ 2 sources
Carbohydrate55.5 g#21✓ 2 sources
- sugarsunder reviewunder review
Dietary fibre5.3 g#97✓ 2 sources
Sodium165 mg#61✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in breakfast cereal

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles High Protein Cereal Puffs Cocoa showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

Compared head-to-head

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