Nestle Nesquik Breakfast Cereal 310g
52% wholegrain, 1590 kJ (380 Cal), 24.9 g sugars, 91 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1590 kJ (380 Cal) | #50 | reported |
| Protein | 7.5 g | #107 | reported |
| Fat, total | 3 g | #68 | reported |
| - saturated | 0.8 g | #74 | reported |
| Carbohydrate | 75 g | #106 | reported |
| - sugars | 24.9 g | #122 | reported |
| Dietary fibre | 8.9 g | #51 | reported |
| Sodium | 91 mg | #35 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 137
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 50Nestle Nesquik Breakfast Cereal 310g380 Cal
Highest proteinof 142
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 4Nestle Milo Protein Cereal 535g24.1 g
- 5Sunsol High Protein Granola Honey Nut Crunch22.4 g
- 107Nestle Nesquik Breakfast Cereal 310g7.5 g
Lowest sugarsof 143
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 3Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 4Red Tractor Protein Creamy Style Instant Oats Original 750g1.5 g
- 5VitaBrits Breakfast Cereal 1kg1.7 g
- 122Nestle Nesquik Breakfast Cereal 310g24.9 g
Lowest sodiumof 147
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 2Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 2Food For Health Gluten Free Granola Maple Almond & Vanilla5 mg
- 2Woolworths Crunchy Honey Poppas 650g5 mg
- 2HILLCREST Honey Wheats 670g5 mg
- 35Nestle Nesquik Breakfast Cereal 310g91 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cereals Whole Grain Wheat (52%), Wheat Flour And/Or Wheat Starch, Sugar, Cocoa (5%), Glucose, Vegetable Oil, Salt, Natural Flavour. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (E, Niacin, B6, B2, Folic Acid). Contains Gluten, Wheat. May Contain Oats, Barley, Rye, Soy, Milk.
52% wholegrain by the pack’s own declaration
Where it ranks
#35 of 147 · Lowest sodium #41 of 65 · Most wholegrain #51 of 130 · Highest fibre #107 of 142 · Highest protein #122 of 143 · Lowest sugar
Compared head-to-head
vs Nestle Milo Breakfast Cereal 620g vs Uncle Tobys Fruity Bites Wildberry Flavour Breakfast Cereal 500g vs Nesquik Choco Crunchy Breakfast Cereal 600g vs Milo Cereal 2 x 990g
See all 156 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.