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Uncle Tobys

Uncle Tobys Plus Muesli Flakes Cereal 705g

75% wholegrain, 1500 kJ (359 Cal), 18.6 g sugars, 310 mg sodium per 100 g. Verified against the label photographed on pack.

High FibreLow FatSource of FibreVegetarianWholegrain 75% wholegrain
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 40 g
Energy1500 kJ (359 Cal)#26✓ 3 sources
Protein8.2 g#112✓ 3 sources
Fat, total2.2 g#52✓ 3 sources
- saturated1 g#97✓ 3 sources
Carbohydrate70.1 g#106✓ 3 sources
- sugars18.6 g#100✓ 3 sources
Dietary fibre10.9 g#48✓ 3 sources
Sodium310 mg#134✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in breakfast cereal

Lowest energyof 171
  1. 1Woolworths High Fibre Bran 500g292 Cal
  2. 2GOLDENVALE Just Bran 530g301 Cal
  3. 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
  4. 4Coles Bran Flakes With Sultanas342 Cal
  5. 4HILLCREST Bran & Sultanas 580g342 Cal
  6. 26Uncle Tobys Plus Muesli Flakes Cereal 705g359 Cal
Highest proteinof 172
  1. 1Coles High Protein Cereal Puffs Cocoa32.1 g
  2. 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
  3. 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
  4. 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
  5. 5Nestle Milo Protein Cereal 535g24.1 g
  6. 112Uncle Tobys Plus Muesli Flakes Cereal 705g8.2 g
Lowest sugarsof 173
  1. 1Uncle Tobys Weeties Cereal 510g0.4 g
  2. 2Orgran Gluten Free Porridge Quinoa 500g1 g
  3. 2Coles Simply Rolled Oats1 g
  4. 2Coles Simply Quick Oats1 g
  5. 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
  6. 100Uncle Tobys Plus Muesli Flakes Cereal 705g18.6 g
Lowest sodiumof 178
  1. 1Coles Simply Rolled Oats3 mg
  2. 1Coles Simply Quick Oats3 mg
  3. 1Red Tractor Wheat Free Rolled Oats 600g3 mg
  4. 4Coles Simply Oat Bran3.4 mg
  5. 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
  6. 134Uncle Tobys Plus Muesli Flakes Cereal 705g310 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Uncle Tobys Plus Muesli Flakes Cereal 705g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Whole Grain Wheat (75%), Dried Fruit Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Coconut (1%), Preservatives ( Sulphites 220, 223), Sugar, Wheat Germ, Salt, Flavour ( Wheat), Food Acid (Citric). Vitamins (C, Niacin, B2, B1, Folic Acid). Contains Wheat, Gluten, Sulphites. May Contain Oats, Rye, Barley, Milk, Soy, Tree Nuts, Lupin. *Some Dried Fruits Contain Sulphites To Maintain Natural Colour and Shelf Life
75% wholegrain by the pack’s own declaration

Where it ranks

#14 of 68 · Most wholegrain #48 of 158 · Highest fibre #100 of 173 · Lowest sugar #112 of 172 · Highest protein #134 of 178 · Lowest sodium

Compared head-to-head

vs Kellogg's Gluten Free Special K Breakfast Cereal 330g vs Kellogg's Just Right Apricot & Sultana Breakfast Cereal 740g vs Kellogg's Just Right Apricot & Sultana Breakfast Cereal 460g vs Kellogg's Guardian Psyllium Breakfast Cereal 360g

See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.

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